energy is the ability to do work or cause change

It is the process by which energy changes from one form to another.

Light bulb - electricity to light energy
bi-cycle - chemical to kinetic energy
the law of conservation of energy states that the total energy of a system remains
constant; it is said to be conserved over time. Energy can neither be created nor
destroyed; rather, it can only be transferred from one form to another

kinetic

electrical heat

light

Heat

Chemical Kinetic
sound