Turkey and Balsamic Onion Quesadillas
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Soaking onions in balsamic vinegar brings out their sweetness. Just don't
Use an expensive aged balsamic for this quick treat. To make these easy
tortilla sandwiches into a meal, serve them with simple sautéed
vegetables or a tossed green salad,
ssid
1 smallred onion (thinly sliced)
V4.cup(s) balsamic vinegar
4 10:inch whole-wheat tortillas
1 cup(s) shredded sharp Cheddar cheese as
Bslice(s) _ deliturkey (preferably smoked (8 ounces)) Serves 4
Yield
Piao Prep Time 10mins
CookTime 1Omins
1) Combine onion and vinegar in a bowl; let marinate for 5 minutes. Drain, reserving ToilTine . 20niie,
I
Ken Burris
the vinegar for another use, such as salad dressing. ‘Oven Temp
2) Place2 tortilas in a large nonstick skillet over medium-high heat (they wll RNS
overlap) warm for about 45 seconds then fp. Pull the tortillas upthe edges ofthe
pan so they are no longer overlapping, Working on one half of each orl sprinkle Caries 261
one-fourth of the cheese, cover with 2 slices of turkey and top with one-fourth of r= SaaaueeaNaGaLEERAGBLELE 9
the onion. Fold the tortllasin hal, press gently with a spatula to fatten and cook
until the cheese starts to melt, about 2 minutes. ip and continue cooking untl the SonurotedFt 5
second side is golden, 1 to 2 minutes more. Transfer to a plate and cover with foil to cnomenraleaeoeeecrccrcest
keep warm. Make tvo more quesadila with the remaining ingredient Serve warm, Grawewroe
Sodium 702
Total Carbohydrate ——~—=5
Dietary Fiber
Sugars
Prom CS
Glin —SSS~S
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