NAME: MAJDOUB Adnane DATE: 12/17/2022

ATTITUDE ASSESSMENT

Instructions: Respond to each item below by selecting the number that best expresses the
accuracy of each statement as a description of you and your attitudes. If the statement is
not like you at all, select number 1. If it fits you perfectly, select number 7. The numbers in
between allow you to indicate varying degrees.

When you have completed the assessment, review your ratings and indicate in the box
labeled “Plus or Minus” whether you are satisfied with your honest rating of yourself. Enter
a plus (+) if you are pleased with your rating or a minus (­–) if you feel a need for change.

Not at All Exactly Plus

or
Like Me Like Me Minus

1. I believe in my ability to achieve my goals. 1 2 3 4 5 6 7

+
2. I believe in the reality of my goals. 1 2 3 4 5 6 7
+
3. I am willing to do whatever I must to reach 1 2 3 4 5 6 7
my goals. -
4. I set challenging goals for myself that 1 2 3 4 5 6 7
bring out my best. -
5. My belief that it is possible for me to reach 1 2 3 4 5 6 7
my goals unleashes my potential to ac- -
complish them.

6. I learn as much as I can about my goal to 1 2 3 4 5 6 7

instill confidence in myself. +

7. I keep my body and my mind in top condi- 1 2 3 4 5 6 7

tion. -

8. I visualize my goals clearly to kindle my 1 2 3 4 5 6 7

desire and to gain inspiration for even -
greater effort.

9. I have a deep belief that I will reach my 1 2 3 4 5 6 7

goals. +

10. I think positive, encouraging thoughts 1 2 3 4 5 6 7

about my success rather than negative, -
self-defeating ones.

11. I consistently set high standards for my- 1 2 3 4 5 6 7

self. +

1.1
 Not at All Exactly Plus
or
Like Me Like Me Minus

12. I keep my goals clearly focused in my 1 2 3 4 5 6 7

mind. -

13. I dedicate myself totally to achieving my 1 2 3 4 5 6 7

goals. -

14. I experience the joy of the hard work re- 1 2 3 4 5 6 7

quired to accomplish challenging goals. +

15. I study the characteristics of people I 1 2 3 4 5 6 7

admire and analyze how I can internalize +
these success qualities.

16. I enjoy the improvement that comes from 1 2 3 4 5 6 7

the right kind of consistent practice. +

17. I look my best at all times because I know 1 2 3 4 5 6 7

personal appearance affects my confi- +
dence.

18. I endure the physical and psychological 1 2 3 4 5 6 7

discomfort that often goes along with the +
accomplishment of worthwhile goals.

19. I take pride in who I am and in the goals 1 2 3 4 5 6 7

I set for myself. +

20. I concentrate on my goals and visualize 1 2 3 4 5 6 7

myself successfully accomplishing them. -

21. I refuse to give up when obstacles come 1 2 3 4 5 6 7

between me and my goals. +

22. I make a habit of being determined in 1 2 3 4 5 6 7

everything I do to reach my goals. -

23. I demonstrate courage in the face of 1 2 3 4 5 6 7

discouragement, pressure, or other road- -
blocks.

24. I consider the effect my achievements 1 2 3 4 5 6 7

have on others. -

25. I am a team player. 1 2 3 4 5 6 7

-
26. I am disciplined and exert constructive 1 2 3 4 5 6 7
self-control over my emotions. -
 Not at All Exactly Plus
or
Like Me Like Me Minus

27. My pride keeps me from settling for me- 1 2 3 4 5 6 7

diocre effort and results. +
28. I am teachable; I use every opportunity I 1 2 3 4 5 6 7
can to improve myself and move closer -
to my goals.

29. I think more about the rewards I enjoy 1 2 3 4 5 6 7

when I accomplish my goals than about +
the necessary sacrifices.

30. I have a winning attitude! 1 2 3 4 5 6 7

-

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