Daily Guidebook

Hosted by
Jane Hogan FMCHC, CYT
 Healing the Root Causes of Chronic Pain Page 1

Meet Your Host

Jane Hogan
FMCHC, CYT

Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people
release chronic pain using the mind, body and breath so they can become empowered
creators of their own health.

Her personal experience of reversing crippling rheumatoid arthritis using natural

solutions inspired her to leave a 30-year engineering career and become a Functional
Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.

Combining ancient wisdom with leading edge science, Jane’s Wellness by Design
Blueprint has helped hundreds of people release chronic pain naturally. She is the host
of the Wellness by Design podcast and her empowering message has been featured on
numerous podcasts and summits. She has been published in Thrive Global and
Elephant Journal magazines.

Wellness is achieved not by reacting to the world around us, but by

intentionally designing a life based on what our own body needs
 Healing the Root Causes of Chronic Pain Page 2

The Summit Schedule

Day 1: Monday July 18th - Hope and the Big Picture

1. Tom O'Bryan, DC, CCN, DACBN: All Disease Begins in the Gut
2. Keesha Ewers, PhD, ARNP-C, IFM-C, AAP: The Many Puzzle Pieces of Pain
3. Darren Weissman, DC: Your Body Speaks Your Mind
4. Eric Zielinsky, DC: Simple Anti-Inflammatory Living
5. Rob Downey,MD : The Science of Hope for Healing
6. Margie Bissenger, PT, MS, CHC: Happiness Habits to Release Pain

Day 2: Tuesday July 19th - The Role of Energy

1. Sue Morter, DC: Mastering Your Biofield for Healing

2. Debora Wayne: Experience High Speed Healing
3. Bruce Lipton, PhD: Subconscious Programming Behind Chronic Pain
4. Christine Schaffner, ND: Optimizing Energy and the Lymphatic System
5. Eva Detko, PhD, MSc, BA (Hons): Creating a Healing State of Mind
6. Lloyd Burrell: EMFs as a Root Cause of Pain

Day 3: Wednesday July 20th - The Mind-Body Connection

1. Rollin McCraty, PhD: Lower Pain with Heart Coherence

2. Cathy Goldstein,AP, Dipl.Acu: Emotions, Physical Pain and a FAST Release Technique
3. Aimie Apigian,MD, MS, MPH: Release Trauma to Release Pain
4. Elisabeth Kristof: Train the Brain to Move out of Pain
5. Evan Hirsch, MD: Chronic Infections that Cause Pain
6. Sharon Stills, NMD: Melt Away Pain with Mindfulness Meditation
7. Joe Rignola, HHC, FDN-P: Tools to Overcome Negative Emotions Behind Pain

Day 4: Thursday July 21st - Movement Matters

1. Ryan Wohlfert, DC, CCSP: Spinal Corrections For Pain-Free Living

2. Yoni Whitten, DC: Resolving the MOST COMMON Form of Chronic Pain
3. Robin Eisen, MS, PT: Ease of Movement with Feldenkrais
4. Jana Danielson, MBA: Movement as Medicine
5. Joe Tatta, DPT, CNS: Resolving Pain with the Brain, Body and Spirit
6. Jane Hogan, FMCHC, CYT: Healing Heart Easy Seated Yoga Practice
 Healing the Root Causes of Chronic Pain Page 3

The Summit Schedule

Day 5: Friday July 22nd - Living a Pain-Free Lifestyle

1. Peter Osbourne, DC, DACBN, PScD: Why ALL Grains Can Cause Pain
2. Cynthia Thurlow, NP: The Power of Intermittent Fasting
3. Ben Azadi: Ketosis and Fasting for Pain Relief
4. Heather Aardema,NBC-HWC, FMCHC: Living Lighter to Become Pain-free
5. Mira Dessy,NE, BCHHP: Food Ingredients Linked to Pain
6. Bridgit Danner,LAc, FDNP:Toxic Mold as a Cause of Chronic Pain
7. JJ Virgin,CNS, BCHN, EP-C: How Healthy Foods May Hurt You

Day 6: Saturday July 23rd - Many Paths to Healing

1. Jeralyn Glass: Healing Through Sound
2. Julie Schiffman, MSW: Release Pain with EFT /Tapping
3. Shiroko Sokitch, MD, DABMA, IFMCP: Resolving Pain with Chinese Medicine
4. Robby Besner, PScD: Infrared Frequencies for Pain Relief
5. Rob Vanbergen, DNM, PhD, HHP: Resolve Chronic Pain with Microcurrent
6. Karta Purdah Khalsa, DN-C, RH, CAP: Ayurvedic Approaches for Pain Relief
7. Ken Swartz, MS: A Powerful Antioxidant for Pain Relief

Day 7: Sunday July 24th - Resolving Pain of Specific Conditions

1. Rodger Murphree, DC, CNS: Resolve the Pain of Fibromyalgia
2. Susan Blum, MD, MPH: Healing Arthritis Naturally
3. Beverly Yates, ND: The Connection Between Diabetes, Inflammation and Pain
4. Jessica Drummond, DCN, CNS, PT, NBC-HWC: Outsmart Endometriosis: An Integrative
Approach
5. Kevin Ellis, CHC: Better Bones for a Pain Free Future
6. Betsy Greenleaf,DO, FACOOG (Dist.): Chronic Pelvic Pain is Not in Your Pelvis
7. Darin Ingles,ND, FAAEM: The Big Picture with Autoimmune Diseases
8. Jaban Moore, DC: Chronic Pain From Lyme Disease
9. Mike Mew, BDS, MSc Orth: The Root Causes of Jaw Joint Pain
 Healing the Root Causes of Chronic Pain Page 4

SIX TIPS TO GET THE MOST

OUT OF THIS SUMMIT

1 STRATEGIZE YOUR TIME BY PRIORITIZING

Review the list of speakers and topics on the previous pages and decide on the
top 2-3 speakers you would like to watch each day and rank them in order.
Watch the interviews based your preferred priority.

2 SCHEDULE A TIME TO WATCH THE TALKS EACH DAY

Put it on your calendar! Decide on a time each day that you are going to watch
the interviews, mark it on your calendar and create reminders for yourself so
you don't forget.

3 TAKE NOTES
Use the following pages to record your thoughts, key takeaway points and
ideas for action steps as you watch the Becoming Pain-Free summit interviews.

4 FOCUS ON YOUR OWN WELL-BEING

Summits can feel overwhelming if you try to do it all so please be kind to
yourself and just do what you can and feel good about what you do. Take in
Jane's daily breathwork practice and use it while watching the interviews.
Consider buying the summit for you health library so you can watch all the
interviews at a more relaxed pace.

5 ASK QUESTIONS IN THE DAILY LIVE Q&A

Check you email each day for a link to Jane's live Q&A session at 1:00 pm ET in
Zoom. Come with a question to be answered or learn about the must-see talks
that day.

6 FOLLOW UP WITH ACTION

Become empowered in your health by deciding on and prioritizing the action
steps you will take following the summit to help you on your path to becoming
pain-free.
 Healing the Root Causes of Chronic Pain Page 5

DAY 1: Monday July 18th

Hope and the Big Picture
Jane's Breathwork Practice:

2:07 The triggers of chronic pain and inflammation

Tom O'Bryan, DC, CCN, DACBN 8:16 Five pillars in the development of chronic inflammation
All Disease Begins in the Gut 33:30 Where to begin to lower pain and inflammation
https://thedr.com/ 41:00 Why small wins will help you win the game
47:34 Where to get some specific tools to help

[3:22] The four key puzzle pieces of chronic pain

Keesha Ewers, PhD, ARNP-C, IFM-C,
AAP
The Many Puzzle Pieces of Pain
https://www.drkeesha.com/
[12:30] The four P’s that can lead to chronic pain
[14:12] Why Dr. Keesha recommends starting with boundaries
[18:34] How to connect with your body to know what it needs
[23:35] Genetics and food intolerances

[3:00] Pain is a conversation, a language to understand

Darren Weissman, DC [15:15] A four step process to asking your body why it’s in pain
Your Body Speaks Your Mind [33:12] The power of detoxing the mind of negative thoughts
https://thelifelinecenter.com/ [38:58] Overview of the LifeLine Technique
[39:54] Guided experience of the LifeLine Technique
 Healing the Root Causes of Chronic Pain Page 6

DAY 1 (continued)

Eric Zielinsky, DC
Simple Anti-Inflammatory Living
https://naturallivingfamily.com/
[9:18] How to identify where to begin YOUR healing journey
[15:15] Why everyone can benefit from magnesium supplementation
[22:04] The physical effects of emotional inflammation
[33:32] Essential oils to create harmony and healing in the body
[33:38] Benefits of forest bathing and getting outside

[5:40] The science of epigenetics and the Human Genome Project

Rob Downey, MD [8:54] Turn off genes for inflammation and pain through meditation
The Science of Hope for Healing [13:49] Why leaning into feeling pain can give relief
http://seaworthymed.com/ [16:32] Reset the nervous system with plasticity
[24:35] Dr. Rob’s recommended place to start healing

Margie Bissenger, PT, MS, CHC
Happiness Habits to Release Pain
https://margiebissinger.com/
[6:40] The physical manifestation of anger, blame and resentment
[8:24] Science behind the health benefits of forgiveness
[11:50] A powerful guided forgiveness experience
[19:34] How to not pick up other people’s negativity
[21:36] How to start your day with happiness
 Healing the Root Causes of Chronic Pain
Day 2: Tuesday July 19th
The Role of Energy
Jane's Breathwork Practice:
Sue Morter, DC
Mastering Your Biofield for Healing
https://drsuemorter.com/
Debora Wayne
Experience High Speed Healing
http://internationalcpi.com/
Bruce Lipton, PhD
Subconscious Programming
Behind Chronic Pain
https://www.brucelipton.com/
Page 7
[4:25] The biofield explained
[11:27] How the subconscious mind affects health and vitality
[22:06] How the biofield affects our perceptions
[24:48] Experience breathing to concentrate energy
[39:41] Examples of healing using the biofield
[2:54] What is High Speed Healing
[10:53] Emotions are the highest driver affecting health
[19:12] Short demo of High Speed Healing
[29:39] Why you may experience a headache
[30:30] Like music, this system works over time and space
[4:22] Pain is a feedback mechanism, like a check engine light
[9:38] Pain control center is in the mind
[13:55] The role of the subconscious mind and its programs
[31:36] Muscle testing for subconscious programs behind pain
[48:38] Rewriting subconscious programming
 Healing the Root Causes of Chronic Pain Page 8

DAY 2 (continued)

[2:21] Bioregulatory medicine: the body has the wisdom to heal

Christine Schaffner, ND [11:03] Disruptions in the biofield as a source of pain
Optimizing Energy and the [16:02] Organs have an ideal frequency range
Lymphatic System [20:29] The role of the lymphatic system in lowering pain
https://www.drchristineschaffner.com [30:12] Demonstration of lymphatic system self-drainage

[2:27] Psycho-emotional components of chronic pain

Eva Detko, PhD, MSc, BA (Hons) [5:22] The role of epigenetics, early development and trauma
Creating a Healing State of Mind [14:24] Strategies for dealing with pain personality traits
https://www.dr-eva.com/ [21:31] A simple tool to manage negative thoughts and behaviours
[39:55] The triangle of healing

[7:31] What EMFs are and how we get exposed to them

Lloyd Burrell
EMFs as a Root Cause of Pain
https://www.electricsense.com/
[11:52] Sources of EMFs: wireless and wired
[15:15] Adverse biological effects of EMFs
[28:05] How to mitigate the effects of EMFs: Remember UMM
[33:09] Reducing EMF exposure from cell phones, wifi, electricity
 Healing the Root Causes of Chronic Pain Page 9

Day 3: Wednesday July 20th

The Mind-Body Connection
Jane's Breathwork Practice:

[3:08] How emotions drive physiological systems in our body

Rollin McCraty, PhD [11:51] Emotions, heart rate variability and heart-brain coherence
Lower Pain with Heart Coherence [23:02] How emotions can turn down or turn up pain
https://www.heartmath.org/ [27:28] A feedback device for shifting into coherence
[31:14] Attitude Breathing exercise to lower pain

[3:02] The two main components of pain: stress and toxins

Cathy Goldstein,AP, Dipl.Acu
Emotions, Physical Pain and a
FAST Release Technique
https://truenergyskincare.com/
[10:58] The connections between emotions and pain
[15:32] Toxins that contribute to pain
[19:59] Experience FAST to help you release negative emotions
[31:00] The importance of draining the lymphatic system

[3:15] What trauma really is

[9:32] The difference between stress and trauma
Aimie Apigian, MD, MS, MPH [8:45] Chronic pain is an adaptation of the nervous system
Release Trauma to [21:17] How to release trauma stored in the body
Release Pain [26:00] Join in this guided somatic experience
https://www.traumahealingaccelerated.com/
 Healing the Root Causes of Chronic Pain
DAY 3 (continued)
Elisabeth Kristof
Train the Brain to Move out of Pain
https://brainbased-wellness.com/
Evan Hirsch, MD
Chronic Infections that Cause Pain
https://www.fixyourfatigue.com/
Sharon Stills, NMD
Melt Away Pain with
Mindfulness Meditation
https://drstills.com/
Joe Rignola, HHC, FDN-P
Tools to Overcome Negative
Emotions Behind Pain
https://wellconnected.tv/
Page 10
[2:11] What is applied neurology?
[3:45] Change output of pain with new input to the nervous system
[9:15] How to assess your nervous system
[14:23] Your body is always giving you signals
[16:49] Join in with two neural drills
[2:02] The root causes of chronic pain: deficiencies and toxicities
[10:50] Using symptoms to narrow down the source of pain
[15:10] Symptoms of bartonella infection - fibromyalgia
[16:12] Symptoms of borrelia (Lyme) infection
[21:18] The importance of hope and keep seeking answers
[5:20] What does mindfulness meditation mean?
[7:04] Where does pain come from and how to listen to the body
[14:30] Mindfulness-Based Stress Reduction to lower pain
[ 20:10] Mindset, how we move, and how we breathe
[22:50] Join in Dr. Sharon’s guided meditation exercise
[2:33] Digestion, blood sugar and mental health issues
[6:28] Managing thoughts and emotions is key to health
[21:00] Making space for mindfulness and self-care
[29:06] Tools to help lower stress and calm the nervous system
[32:40] Join in this simple Take Five exercise
 Healing the Root Causes of Chronic Pain Page 11

Day 4: Thursday July 21st

Movement Matters
Jane's Breathwork Practice:

[7:00] The effect of accumulated stress on the body

Ryan Wohlfert, DC, CCSP
Spinal Corrections For Pain-Free
Living
https://spineandposture.com/
[9:42] How distortions in the spine can cause pain
[19:24] How to assess your posture
[22:18] Two simple exercises to help support proper spinal curvature
[35:15] Nutrition to support the spine, bones and ligaments

[7:45] The risk factors leading to chronic back pain

Yoni Whitten, DC
Resolving the Most Common
Form of Chronic Pain
https://painfixprotocol.com/
[10:20] Why your head position matters
[21:13] Simple but effective neck movement to relieve pain
[22:48] A guiding principle you need to follow
[24:24] The number one therapeutic approach for back pain

Robin Eisen, MS, PT
Ease of Movement with
Feldenkrais
https://yourhealingjourney.net/
[4:00] The Feldenkrais method of learning to move with ease
[9:19] A simple neck exercise to teach the brain a new pattern
[18:09] A Feldenkrais exercise using the pelvis
[30:49] “Rock around the clock” with the pelvis
[34:53] Take small steps and trust the wisdom of the body
 Healing the Root Causes of Chronic Pain Page 12

DAY 4 (continued)

[6:04] Myths about health and healing

Jana Danielson, MBA [13:49] Why the pelvic floor is important to the rest of your body
Movement as Medicine [18:35] Spinal movement is critical to health and enjoying life
https://mettadistrict.com/ [20:28] Demo of five simple pilates moves you need to do every day
[31:30] The importance of hydration and how the body prioritizes

[9:30] Three parts to the pain rehabilitation program

Joe Tatta, DPT, CNS [11:30] ‘STOP’ and try these active practices
[28:42] Types of brain-based therapies
Resolving Pain with the
[32:22] Mindfulness-based movement therapies
Brain, Body and Spirit [35:55] Spiritual approaches to resolving pain
https://integrativepainscienceinstitute.com

[3:40] What you need to do this practice

Jane Hogan, FMCHC, CYT
Healing Heart Easy Seated
Yoga Practice
https://janehoganhealth.com/
[4:45] The purpose of this practice
[5:06] Brief description of the chakra energy centers
[6:48] How to do belly breathing and breath of fire
[10:08] Begin the 20 minute Healing Heart seated yoga practice
 Healing the Root Causes of Chronic Pain Page 13

Day 5: Friday July 22nd

Living a Pain-Free Lifestyle
Jane's Breathwork Practice:

[24:14] Identifying food sensitivities

Peter Osbourne, DC, DACBN, PScD [30:18] Why all grains are inflammatory
Why ALL Grains Can Cause Pain [33:05] Celiac disease and non-celiac gluten sensitivity
https://www.glutenfreesociety.org/ [45:22] Supplements to help with nutrient deficiencies
[51:09] Seven things to do to help you heal

Cynthia Thurlow, NP
The Power of Intermittent Fasting
https://cynthiathurlow.com/
[2:49] The foods that can lead to inflammation and chronic pain
[4:33] The power of fasting and meal timings
[15:54] Supporting the mitochondria to build energy
[19:39] Getting started with intermittent fasting
[31:30] Monitor blood sugar levels in response to foods

Ben Azadi [7:07] Ketosis: a metabolic process to lower chronic inflammation

Ketosis and Fasting for Pain Relief
https://www.benazadi.com/
[12:27] The ‘Hateful Eight’ inflammatory fats to avoid
[13:25] Keto-friendly choices for sweeteners
[14:20] Ben’s 3 steps to healing chronic pain
[17:45] The most powerful vitamin: Vitamin G
 Healing the Root Causes of Chronic Pain
DAY 5 (continued)
Heather Aardema, NBC-HWC, FMCHC
Living Lighter to Become Pain-Free
https://schooloflivinglighter.com/
Mira Dessy,NE, BCHHP
Food Ingredients Linked to Pain
https://theingredientguru.com/
Bridgit Danner,LAc, FDNP
Toxic Mold as a Cause of Chronic Pain
https://www.bridgitdanner.com/
JJ Virgin,CNS, BCHN, EP-C
How Healthy Foods May Hurt You
https://jjvirgin.com/
Page 14
[8:06] The science behind clutter and stress
[12:13] Four steps to releasing clutter
[20:40] How to know when to let go
[24:54] Relationships: clutter or not?
[32:06] What if you feel like you ‘need’ your clutter?
[3:29] Reading food ingredient labels
[9:38] Foods that cause inflammation and pain
[15:35] Micronutrient deficiencies that can cause pain
[29:46] What your plate should look like
[30:55] Foods and fats to avoid
[5:25] Signs of toxic mold in the home and body
[10:45] How to test for toxic mold in the home and body
[14:00] Professional remediation of toxic mold
[22:30] Recovering from toxic mold
[27:23] How the body responds to toxic mold
[2:27] The 7 most inflammatory foods to swap out
[10:36] The most powerful thing to do when you’re in pain
[14:29] How to make cooking healthy foods easy
[25:00] What to look for with food reactions
[28:51] Why we need to avoid glyphosate
 Healing the Root Causes of Chronic Pain Page 15

Day 6: Saturday July 23rd

Many Paths to Healing
Jane's Breathwork Practice:

[6:09] Using the crystalline sound to reach painful areas

Jeralyn Glass [11:32] How high frequency sound vibrations work
Healing Through Sound [14:19] At the core of healing is love
[21:39] Enjoy this incredible sound bath experience
https://www.crystalcadence.com/
[31:39] The intention behind the bowls Jeralyn selected

[3:11] What is EFT/Tapping

Julie Schiffman, MSW [7:24] The tapping points on the body
Release Pain with EFT/Tapping [10:30] Tapping releases emotions behind the pain
https://www.julieschiffman.com/ [23:33] Join Julie in an EFT/tapping experience
[34:00] Statements used in tapping

Shiroko Sokitch, MD, DABMA, IFMCP [7:15] Pain from a traditional Chinese Medicine perspective
[13:29] Tools to understand your body and help it heal
Resolving Pain with Chinese Medicine
[21:45] Food recommendations
https://hearttoheartmedicalcenter.com/ [26:54] Join Shiroko for a pain relieving exercise
[30:18] Dealing with unexplained and chronic pain
 Healing the Root Causes of Chronic Pain
DAY 6 (continued)
Robby Besner, PScD
Infrared Frequencies for Pain Relief
https://therasage.com/
Rob Vanbergen, DNM, PhD, HHP
Resolve Chronic Pain with Microcurrent
https://painfreeforlife.com/
Karta Purdah Khalsa, DN-C, RH, CAP
Ayurvedic Approaches for Pain Relief
https://internationalintegrative.com/
Ken Swartz, MS
A Powerful Antioxidant for Pain Relief
http://c60purplepower.com/
Page 16
[6:05] How light frequencies help the body heal
[15:02] The difference between near, mid and far infrared light
[24:30] How infrared light helps lower pain
[32:10] Combining crystal gemstones with infrared light
[35:32] Why you need to do something to detox every day
[3:17] How the stress response creates pain in the body
[8:20] Brain wave states associated with pain
[10:55] The role of the vagus nerve in inflammation and pain
[13:56] The body’s natural microcurrent
[35:05] The difference between microcurrent and (PEMF)
2:19] “Cold” vs “hot” body and how this affects inflammation
[5:54] Ayurveda and herbalism for pain relief
[7:20] Herbal remedies to try for pain relief
[18:23] Foods recommended by Ayurvedic medicine
[23:26] How to manage the mind for healing
[2:16] What are free radicals and why are they a problem
[9:48] Why we need a balance of oxidants and antioxidants
[15:36] Why C60 is so helpful in dealing with free radicals
[29:07] How C60 affects telomeres, stem cells and mast cells
[34:03] The short term and long term healing effects of C60
 Healing the Root Causes of Chronic Pain
Day 7: Sunday July 24th
Resolving Pain of Specific Conditions
Jane's Breathwork Practice:
Rodger Murphree, DC, CNS
Resolve the Pain of Fibromyalgia
https://yourfibrodoctor.com/
Susan Blum, MD, MPH
Healing Arthritis Naturally
https://blumcenterforhealth.com/
Beverly Yates, ND
The Connection Between
Diabetes, Inflammation and Pain
https://drbeverlyyates.com/
Page 17
[2:41] What is fibromyalgia and how is it diagnosed
[10:10] Why fibromyalgia patients have a low pain threshold
[10:53] The four steps in resolving fibromyalgia
[36:50] The importance of addressing past trauma and stress
and building your ‘coping savings account’
[4:01] The main categories and causes of arthritis
[15:22] Restoring gut microbiome balance
[17:47] Stress and its connection with arthritis
[20:07] Osteoarthritis, metabolic syndrome, and inflammation
[27:07] Recommendations for vitamins and supplements
[2:16] Connection between pain, inflammation and diabetes
[13:12] At-home tests for blood sugar and uric acid levels
[19:50] Type 1.5 & Type 3 diabetes: dementia and Alzheimer’s
[22:40] Uric acid and its role in inflammation, gout and diabetes
[25:23] The role of trauma and environmental chemicals
 Healing the Root Causes of Chronic Pain Page 18

DAY 7 (continued)

Jessica Drummond, DCN, CNS, PT, NBC-HWC [5:27] What is endometriosis?

[8:56] Diagnosis and treatment
Outsmart Endometriosis: An Integrative [16:20] The role of the nervous system
Approach [22:46] Trauma, stress and endometriosis
https://integrativewomenshealthinstitute.com [26:15] Breathwork practice for pain management

[2:39] Osteopenia and osteoporosis defined

Kevin Ellis, CHC
Better Bones for a Pain Free Future
https://bonecoach.com/
[9:17] Why the body loses bone density
[13:00] Addressing root causes of bone loss
[31:21] Meditation and breathwork to help increase bone density
[35:00] Why you need to have a bone density test

3:39] Why your pelvic pain may not be in the pelvis

Betsy Greenleaf, DO, FACOOG (Dist.) [11:42] The trauma and pelvic pain connection
Chronic Pelvic Pain is Not in Your [13:15] Vagina microbiome imbalances as a source of pelvic pain
Pelvis [22:24] Lifestyle changes that support healing chronic pain
https://drbetsygreenleaf.com/ [30:34] Mindset and emotions and pelvic pain

[5:28] A simple explanation of the immune system

Darin Ingles, ND, FAAEM [7:18] Getting the immune system back into balance
The Big Picture with Autoimmune [10:44] Persistent infections as a catalyst for autoimmune disease
Diseases [18:36] The role of mindset in recovering from autoimmunity
https://dariningelsnd.com/ [24:22] Case studies of hope
 Healing the Root Causes of Chronic Pain Page 19

DAY 7 (continued)

[2:38] Lyme disease is far more prevalent than people think

Jaban Moore, DC
Chronic Pain From Lyme Disease
https://drjabanmoore.com/
[6:55] Common symptoms and causes of Lyme disease
[12:17] Treatment protocols: the whole picture
[21:48] Testing for infections to identify the best protocol
[36:22 ] How to treat Lyme disease

[4:00] What causes jaw joint pain

Mike Mew, BDS, MSc Orth [9:34] How we compensate for a lack of mouth space
The Root Causes of Jaw Joint Pain [20:25] How jaw joint pain is typically treated
https://www.youtube.com/c/Orthotropics [26:16] Immediate relief of jaw joint pain
[35:16] Longer term solutions

Pain is your body calling you to a better version of yourself

 Healing the Root Causes of Chronic Pain Page 20

Thank you for joining us

Jane Hogan
FMCHC, CYT

The Wellness Engineer

Janehoganhealth.com