THE HEALTHIEST SALAD ON

EARTH
Submitted by sweetysjd

"This recipe was in an old issue of Fitness magazine. I've always wanted to make it. They
say "It's packed with protein, overflowing with veggies, low in fat and guaranteed to keep
you full.""

Ready In: 15mins Serves: 1

Ingredients: 14

DIRECTIONS INGREDIENTS
1. Toss all ingredients in a large bowl. 2 cups mesclun

2. Top with your favorite low-fat dressing if 1⁄4 cup roasted chicken breast, diced
desired. 2 tablespoons raisins
1⁄
2 cup alfalfa sprout
1
⁄4 cup chickpeas
tablespoon dry roasted sunflower
1
seeds, unsalted
1⁄
4 cup beet, sliced
1
⁄4 cup firm tofu, cubed

2 tablespoons feta cheese, crumbled

1⁄ cup red cabbage, shredded
4

2 tablespoons hard-boiled eggs, sliced

1
⁄2 cup broccoli floret
1⁄ cup carrot, julienned
4

salad dressing, low-fat (optional)