0:00:

You have chickens or if you know someone has chickens or if

you can get eggs from a, a place that has free range chickens.
It's like zero ethical dilemma. It's, they lay eggs every day. Yeah.
<laugh>.

0:14:
They're not going to be chickens. It's just free protein. If you let
these chickens roam around and eat grass and bugs and do the
stuff they're supposed to do, you have literally one of the most
healthy sources of food that's available to the human body and
it's ethically free. Like if you're a person that's a vegan and
you're doing it for moral purposes, but you recognize the fact
that you're not getting the appropriate amount of nutrition, get
chickens.

https://www.youtube.com/shorts/PyGAXf1b0Bg