The importance of taking part in sports is important for an adult's health and happiness, which has

always been debatable, and has created plenty of arguments in favor and against it. Thus, it has become
more controversial. The substantial influence of being a part of sports activity is vital for overall fitness
and being content for a mature person has sparked controversy over the potential impact of the trends
in an integral part of society. Thus, it becomes more controversial. It can be agreed that the upside of
this is people should not lose their interest in academics is also instrumental indeed. However, it has
some drawbacks as well. This essay will elaborate on both assertions and will provide a well-weighed
conclusion. At the onset, there are numerous reasons why, adults taking part in extracurricular activities
affect a person's health, as well as mental well-being, which is unreservedly salient, but the most
noticeable one lies in the fact a country can achieve fame greatly influenced by society. For example, in
a recent survey done by Stanford University, forty-five percent of people benefit from this notion,
whereas thirty-five percent of people face a disadvantage for it, remaining twenty percent were not
affected. According to the above arguments given, it can be concluded that there are many benefits and
drawbacks