MUG CAKES

MY FAVE IS 2, 2, 2, 2, 2, (TWO EGGS, TWO SCOOPS PDM AND F1, 2 TBS WATER AND 2 MIN
IN MICROWAVE)

HERE ARE A FEW I COLLECTED BUT ON FB TYPE IN #MUGCAKE AND MANY WILL POP UP.
IT IS LITTERALLY LIMITLESS!!

***My shake came in the form of a cake today! A mug cake that is!!
1 scoop pumpkin spice F1 and orange cream F1
2 scoops vanilla pdm
4 tbsp liquid egg whites
6 tbsp water
Microwave for 2 minutes!
***In bowl, mix: 1 egg, 2TBS milk, 2scoops of chocolate f1. Cook on stovetop stirring like scrambled
eggs until fully cooked and crumbly. On plate then top with Greek Yogurt. Optional to add walnuts,
chocolate granola. Enjoy.
****Banana Caramel mug cake!!! Sooooo good!!!
2 scoops banana caramel
2 scoops vanilla pdm
1 egg or 3 egg whites
3-4 tbsp water Microwave for 2 minutes. Drizzle honey on top. DEVOUR!
*****Whisk together 1 egg and 2 tablespoons any kind of milk.
Then whisk in two scoops any flavor of Herbalife Formula One.Pour into a mug that has been sprayed
with Pam or cooking spray, and microwave for about two minutes, depending on your microwave. Turn
upside down onto a plate and enjoy
*******Beat an egg with 2 tablespoons of any kind of milk, whisk in two scoops any flavor #Herbalife
#Formula1, pour into a mug that's been sprayed with oil, and microwave for two minutes
*****1 scoop of banana carmel, 1 scoop of PDM, 1 egg, tbs milk, splash of vanilla, OPT PB2 and put in
microwave for 2 min, There are recipes that call for egg white and tsp of baking powder. EASY
*****In a microwave safe bowl/mug mix
2 scoops favorite Herbalife healthy meal (usually cookies and cream)
1 tablespoon milk (reg, soy or almond)
1 egg
Stir until smooth
Microwave 1:45 to 2:00 min
Rebuild icing:
2 scoops rebuild
3 tablespoons milk (reg, soy, almond)
When making icing it I find it easier to do 1 scoop rebuild 1.5 tablespoons at a time to make smooth.
You can add berries to top off if it fits into your plan