World Youth Training Camp

National Badminton Training Centre of China

Training Program – 2 – 21 December 2012

Prof. Xiao Jie - Capital Institute of Physical Education, Beijing

1.Participants
Younger players who are trained or interested in Badminton around age under 19 and
come from different countries.

2. Objective
This training camp is featured as badminton learning, training and competition in
a Chinese way. Through skills training and competition, participants will acquire
and master the basic skills and knowledge of badminton. In addition, the Chinese
language learning class and other recreational activities will help the players
learn Chinese culture, society and facilitate the mutual understanding between
the peoples of the different countries.

3. Training Contents
To learn the basic skills( arm-work and foot-work in Chinese way), strategies and rules of
playing badminton.
To improve the player’s fitness.
To learn some Chinese Language (elementary level).

4. Agenda ( program menu )

A 20-day training program is provided. Please see details below:

1) Training assignment

Teaching
Training Contents Hour Percentage
form
World Badminton history& normal 2 1.6％
Lecture
knowledge
Knowledge of Chinese badminton technical and 3 2.5％
Lecture
badminton tactical knowledge
Competition method of 3 2.5％
Lecture
badminton.
Arm-work technical and tactical
30 25％ On court
training
Practical
Foot-work technical and tactical
training 20 16.7％ On court
training.
Physical training 20 16.7％ On court
Evaluation Competition and evaluation. 20 16.7％ On court
Chinese culture and language
Spate time 22 18.3％ Lecture
learning.
Total 120 100％
World Youth Training Camp
National Badminton Training Centre of China

2) Weekly schedule Reference

MO TU WE THU FRI SAT SUN
Early -- Running -- Running -- -- --
Morning Strength Jump
Training rope
6:20am--
Morning Physical Technical Gym Technical Matches Mountain Day
9:00am-- training on court weights on court ranking running off
Lunch -- -- -- -- -- -- --
12:00am
Afternoon Technical 400m test Technical Lecture Matches Weekly Day
15:00pm- on court & fitness on court ranking self-evaluation off
Dinner -- -- -- -- -- -- --
18:00pm-
Evening Chinese Movie Chinese Movie
7:00pm- studying studying
Lights out -- -- -- -- -- -- --
sleeping
10:00--

5. Training camp Itinerary Reference

Saturday 1 December 2012

Arrival / Registration
Arrive at National Training Centre of China DongGuan
Registration

Sunday 2 December 2012

07:30 Breakfast
08:30-9:30 Information to the program & planning of the day
- Program & daily schedule
- Tour of the training center
- Rules( Do’s & Don’ts )
10:00-11:00 Opening Ceremony
12:00 Lunch
15：00-17:00 Practice to get together & start on court
18:00 Welcome Dinner

Monday 3 December 2012

07:30 Breakfast
09:00-11:30 Medical check-up
World Youth Training Camp
National Badminton Training Centre of China

12:00 Lunch
15:00-17:30 Strokes & Drills
18:30 Dinner
19:00-21:00 Studying time—Chinese study (step by step)

Tuesday 4 December 2012

06:00-07:20 Running & Strength
07.30 Breakfast
09:00-11:30 Strokes & Drills
12:00 Lunch
15:00-17:30 Physical training (weights& Stretch)
18:00 Dinner
19:00-21:00 Movie

Wednesday 5 December 2012

07.30 Breakfast
09:00-11:30 Gym weights
12:15 Lunch
15:00-17:00 Technical training –footwork-dills, multi-feeding
18:00 Dinner
19:00-21:00 Studying time—Chinese study (step by step)

Thursday 6 December 2012

06:00-07:20 Running & Strength
07.45 Breakfast
09:00-11:30 Matches- evaluation
12:00 Lunch
15:00-18:00 Matches- evaluation
18:30 Dinner
19:00-21:00 Movie

Friday 7 December 2012

07.45 Breakfast
09:00-11:30 Matches- evaluation
12:00 Lunch
15:00-18:00 Matches- evaluation
18:30 Dinner

Saturday 8 December 2012

07:30 Breakfast
08:30-11:30 Mountain running
12:30 Lunch
World Youth Training Camp
National Badminton Training Centre of China

14:00-15:00 Weekly self-evaluation

18:30 Dinner
Sunday 9 December 2012
Tour & sightseeing in Guangzhou or Shenzhen of China.

Monday 10 December 2012

07.30 Breakfast
09:00-11:30 Technical training
12:15 Lunch
15:00-17:00 Badminton basic knowledge studying (Video analysis)
18:00 Dinner
19:00-21:00 Studying time--Chinese study (step by step)

Tuesday 11 December 2012

08:00-10:30 Mountain running & (Jump rope, Strength)
12:15 Lunch
15:00-17:00 Technical training
18:00 Dinner
19:00-21:00 Movie

Wednesday 12 December 2012

07.45 Breakfast
09.00 – 11.30 Gym weights
12.00 Lunch
15.00-17:00 Technical on court
18.00 Dinner
19:00-21:00 Studying time—Chinese study (step by step)

Thursday 13 December 2012

06:00-07:20 Running & Strength or Light Drills
07.30 Breakfast
09.00 – 11.30 Technical on court
15:00-17:00 Lecture room
19:00-21:00 Movie

Friday 14 December 2012

07.30 Breakfast
09:00-11:30 Match play ( Round Robin)
12:15 Lunch
15:00-17:00 Match play ( Round Robin)
18:00 Dinner
World Youth Training Camp
National Badminton Training Centre of China

Saturday 15 December 2012

Visit Shuttlecocks factory or Shopping
Weekly self-evaluation

Sunday 16 December 2012

Tour & sightseeing in Guangzhou or Shenzhen of China.

Monday 17 December 2012

07.45 Breakfast
10.00 Mountain running or Final test(double-jump rope)
12.00 Lunch
15.00-17.00 Match play ( Round Robin)
19:00-20:00 Studying time test and reward

Tuesday 18 December 2012

06:00-07:20 Running & Strength
07.45 Breakfast
09.00 – 11.30 Match play ( Round Robin)
12.00 Lunch
15.00-17.30 Match play ( Round Robin)
18:00 Dinner
19:00 Movie

Wednesday 19 December 2012

07:30 Breakfast
08:30-11:30 Match play ( Round Robin)
12:30 Lunch
15:00-18:00 Individual Feedback & report
Evaluation of program, players group A&B presentation.
18:30 Dinner
19:00-20:00 Studying time test and reward

Thursday 20 December 2012

06:00-07:20 Running & Strength
07.45 Breakfast
09.00-11:00 Evaluation of program, players group C&D presentation.
12.00 Lunch
15.00 – 17.00 Closing ceremony
18.00 Closing party

Friday 21 December 2012

07.45 Breakfast
World Youth Training Camp
National Badminton Training Centre of China

10.00 Cleaning rooms & tidy-up

12.00 Lunch
13.00 Shopping

Saturday 22 December 2012

Players and Officials Depart

COME AND ENJOYING BADMINTON LIFE IN CHINA!!

6. Training Coach’s Profile ( see Xiao Jie’s CV )

Please see over for the CV’s and profiles of the coaches on the programme.

o XIAO Jie
o XU Ying
o WEN Kai
o TANG Xianhu-advisor

_____________________________________________________
 BIOGRAPHY OF XIAO JIE
Sex: Female
Post: Professor, The capital University of Physical
Education Sports, Beijing, China
Telephone: (0086)—10—65523586, 0086--13311506829
E-mail: xiaojie@cupes.edu.cn
-------------------------------------------------------------------------
Qualifications

1. “National Master of Sport” (The highest rank for Sports in

China)
2. National Badminton Player
3. Three times of Women’s Singles Gold Medalist of International B
badminton Championship
4. Master Degree of Education of University of Maryland,
College Park, United States of America
5. Professor of Badminton Teaching and training of The Capital
University of Physical Education Sports in Beijing
6. Main Coach of Guangzhou Training center by World
Badminton Federation
7. National Instructor of Badminton Teaching Program by China
Central TV Station

Major Honors

“National Master of Sport” (The highest rank for Sports in

China),
“The Second level Prize of Teaching ” (The highest rank for
Teaching Achievement in China), Conferred by the municipal
government of Beijing, 2010
Up to present, have respectively had Badminton games and
academic activities in Japan, Burma, Hong Kong, Taiwan, France,
Germany, United Kingdom, Holland, Belgium, Greece, Austria
and United States of America

Mine of Papers, Works & TV Programs

--Papers
 “How the Temperature, Humidity and Air Pressure impact
the flight of the shuttlecock”, Chinese Badminton & Table
Tennis, 3d Issue, 1993, Beijing
“The Goal of American Badminton Team for Atlantic Olympic
Badminton Games”, Chinese Sports Sciences,9th Issue, 1995,
Beijing
“The Position of Mr. Wang WenJiao in the Badminton History
of PRC”, Chinese Talents, June, 1998, Beijing

--Works
Badminton Skills, author, People’s Sports Press, 1999, Beijing ,
China
How to Use Badminton Technique Strategically, author , Beijing
Sports University Press, March,2003, Beijing China
National Textbook :Badminton Theory and Practice, author ,
People’s Sports Press, 2005, Beijing China
Questions & Answers for Badminton Games, author, Beijing
Huaxia Culture press, June, 2008, Beijing China
Badminton training methods, author, Century press, 2011,
Beijing China

--TV Programs
“Learn to Play Badminton”, instructor and demonstrator, 45
Series of TV Programs by CCTV( China Central of TV Station ),
Broadcasted from 1998 to up to now, Beijing
“Expert Classroom—Badminton Clinic ”, Co- instructor and
demonstrator Zhao jianhua, 30 Series of TV Programs by
CCTV( China Central of TV Station ), Broadcasted from 2006 to
up to now, Beijing
Profile – Xu Ying

Personal Introduction

 Badminton Training
I started playing badminton when I was eight years old. From 1998 to 2003 I was
training badminton and studying under Guang Zhou Wei Lun Sports boarding School.

In 2004 I obtained professional badminton training under China National under

Junior Scholarship Team.

From 2004 to 2007 I obtained professional badminton training under China National
Junior Team

 Academic Study
From 2005 to 2009 completed Bachelor of Physical Training at the Guangzhou Sports
University .

From 2007 to 2008 studied English in New Zealand for one year.

From 2009 until now studying Master of Physical Training at the Beijing Sports
University .

From 2011 to 2012 studied English Literary and coached Badminton at University of
Cambridge as a visiting student.

 Achievements
Champion of Women's Double in 2010 National of Master Badminton Competition

Runner up of Women's Single in 2010 National of Master Badminton Competition

Champion of Team Division in 2010 National of Master Badminton Competition

Champion of Team Division in 2006 International High School Badminton

Competition

Second Runner up of Women's Double in 2006 National Junior Badminton

Competition

Champion of Women's Double in 2005 National Under Junior Scholarship Badminton

Competition.

Champion of women’s Single and Double in 2004 Guangdong Provincial Junior

Badminton Competition

Champion of Women’s Single in 2003 National Under Junior Scholarship Badminton

Competition.
 BIOGRAPHY OF WEN KAI

___________________________________________________________

Major Honors

1 、 Gold medal winner of men's singles in 2006 National Junior

Badminton Competition.

2、Gold medal winner of team event and bronze Medal winner of men’s

singles in the 2006 9th World University Badminton Championship.

3、Bronze medal winner of team event in 2007 National Badminton

Championship.

4、Bronze medal winner of men’s singles in 2008 National Badminton

Championship

5、Bronze medal winner of men’s singles in 2008 China Open ( BWF

Super Series).

6、Bronze medal winner of men’s singles in 2010 Vietnam Open .

7、Silver medal winner of team and men's singles in the 26th Summer

Universiade（Shenzhen, China).

8、Bronze medal winner of men's singles in 2012 National Badminton

Championship.
 Brief Profile of Tang Xianhu

Tang Xianhu, one of the greatest badminton player and coach, the
lifelong honorary advisor of China Badminton National Team serves as
the schoolmaster and chief coach of Dongguan Li Yongbo Badminton
School at present.
He was honored as 'Champion of Champions', 'Uncrowned King of the
Badminton Sport', and 'Legendary Coach'. All the top three of men's
single in 1992 Barcelona Olympics and 2000 Sydney Olympics had used
to be trained by Mr. Tang Xianhu.
The first grand slam badminton player, reigning Olympic champion, Lin
Dan from China was also the disciple of this master.