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CONTENT CALENDAR FOR “MY FITNESS, MY WELLNESS”

W Conte Conte #tags Cont Publ Targ Content links


ee nt nt ent ishi et
k topic form ng plat
at date for
ms
1 Hono Focus #fitnes Vide Monday
You https://www.facebook.com/profile.p
uring on the s o 6:30 Tub hp?id=61561298159560&mibextid=
weigh import #weig am e ZbWKwL
t lost ance htloss Inst
journ of #thejo agra
ey celebr urney m
ating Tikt
progre ok
ss
beyon
d just
the
numb
er on
the
scale
2 Establ Laying #healt Blog Wedne
Web https://www.facebook.com/profile.p
ishing emph hyhabi post sday
site hp?id=61561298159560&mibextid=
health asis ts 6:00pm
Fac ZbWKwL
y on the #keepf ebo
habits import it ok
ance #eathe
of althy
adopti
ng
long-
term
lifestyl
e
chang
es
3 Overc Addre #healt Infog Friday Fac https://www.facebook.com/profile.p
oming ssing htips raphi 12 ebo hp?id=61561298159560&mibextid=
set the c noo ok ZbWKwL
backs comm n
and on #achie Link
celebr challe vemen edIn
ating nges ts
achie of #celeb
veme weight ration
nts loss
platea
us and
providi
ng
strateg
ies for
overco
ming
them
4 Patro Ackno #wellb Soci Sunday Fac https://www.facebook.com/profile.p
nizing wledgi eing al 12 ebo hp?id=61561298159560&mibextid=
wellb ng the #fitnes medi noo ok ZbWKwL
eing emoti sjourn a n Link
throu onal ey post edIn
gh and Inst
your menta agra
journ l m
ey aspect
s of
weight
loss
and
also
discus
sing
the
import
ance
of self-
comp
assion
etc

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