MONDAY

Time Group 1 (Age 3-6) Group 1 (Age 7-9) Group 1 (Age 10-15) Period
8:30 – 9:00 am Arrival / meet & greet / attendance 30 mints
9:00 - 9:30 am Fitness / warm-up exercises 30 mints
9:30 - 10:15 am Fun & small games Fun & small games Fun & small games 45 mints
10:15 - 10:45 am Break / snacks time & sanitation (1) 30 mints
10:45 - 11:30 am Karate / Kickboxing Football Basketball 45 mints
11:30 - 12:15 pm Arts & craft Dodgeball Football 45 mints
12:15 - 12:30 pm break / snacks time & sanitation (2) 15 mints
12:30 - 1:15 pm Athletics (speed) Athletics (Jump) Athletics (Long Jump) 45 mints
1:15 - 1:30 pm Cool Down / Player of the Day! 15 mints
End of the day

TUESDAY
Time Group 1 (Age 3-6) Group 1 (Age 7-9) Group 1 (Age 10-15) Period
8:30 – 9:00 am Arrival / meet & greet / attendance 30 mints
9:00 - 9:30 am Fitness / warm-up exercises 30 mints
9:30 - 10:15 am Football Basketball Archery 45 mints
10:15 - 10:45 am Break / snacks time & sanitation (1) 30 mints
10:45 - 11:30 am Gymnastics Archery Dodgeball 45 mints
11:30 - 12:15 pm Archery Gymnastics Karate / Kickboxing 45 mints
12:15 - 12:30 pm break / snacks time & sanitation (2) 15 mints
12:30 - 1:15 pm Mini Basketball Karate / Kickboxing Gymnastics 45 mints
1:15 - 1:30 pm Cool Down / Player of the Day! 15 mints
End of the day

WEDNSDAY
Time Group 1 (Age 3-6) Group 1 (Age 7-9) Group 1 (Age 10-15) Period
8:30 – 9:00 am Arrival / meet & greet / attendance 30 mints
9:00 - 9:30 am Fitness / warm-up exercises 30 mints
9:30 - 10:15 am Fun & small games Karate / Kickboxing Badminton 45 mints
10:15 - 10:45 am Break / snacks time & sanitation (1) 30 mints
10:45 - 11:30 am Arts & craft Badminton Dodgeball 45 mints
11:30 - 12:15 pm Dodgeball Arts & craft Basketball 45 mints
12:15 - 12:30 pm break / snacks time & sanitation (2) 15 mints
12:30 - 1:15 pm Athletics (speed) Athletics (Long Jump) Athletics (Speed) 45 mints
1:15 - 1:30 pm Cool Down / Player of the Day! 15 mints
End of the day
 THURSDAY
Time Group 1 (Age 3-6) Group 1 (Age 7-9) Group 1 (Age 10-15) Period
8:30 – 9:00 am Arrival / meet & greet / attendance 30 mints
9:00 - 9:30 am Fitness / warm-up exercises 30 mints
9:30 - 10:15 am Break time/changing Basketball Football 45 mints
10:15 - 11:15 am Swimming Group 1 Break/snacks time/changing 60 mints
11:15 - 12:15 pm Break time/changing Swimming Group 2 & 3 60 mints
12:15 - 1:15 pm Fun & small games Break/snacks time/changing 60 mints
1:15 - 1:30 pm Cool Down / Player of the Day! 15 mints
End of the day

FRIDAY
Time Group 1 (Age 3-6) Group 1 (Age 7-9) Group 1 (Age 10-15) Period
8:30 – 9:00 am Arrival / meet & greet / attendance 30 mints
9:00 - 9:15 am Fitness / warm-up exercises 15 mints
9:15 - 10:00 am Karate / Kickboxing Football Archery 45 mints
10:00 - 10:30 am Break / snacks time & sanitation (1) 30 mints
10:30 - 11:15 am Gymnastics Archery Football 45 mints
11:15 - 12:00pm Archery Basketball Gymnastics 45 mints
12:00 - 12:15 pm break / snacks time & sanitation (2) 15 mints
12:15 - 12:30 pm Cool Down / Player of the Day! 15 mints
End of the day

SAFTEY RULSE AND GENERAL GUIDNESS:

1.
Main ENTRY & EXIT points shall be used to avoid overcrowding
2. Cleaning & Disinfection will be done regularly.
3. Parents/Spectators are NOT allowed to stay on site.
4. Fees are NOT transferable to another camper.
5. We DO NOT give makeup classes.