P CRITICAL READING N

O IMPROVES MOOD SOCIAL ISOLATION E

S G
Binge-watching improves mood by Watching too much TV can make
I offering an immersive escape from
daily stressors and providing a
you feel lonely because you miss A
out on spending time with others.
T source of relaxation and enjoyment.
T
I I
V COGNITIVE IMPACT ON SLEEP
V
E STIMULATION
THE IMPACTS E
Engaging with complex plots and
character development can stimulate OF BINGE Watching late-night shows can
disrupt your sleep, leaving you
I cognitive functions such as problem-
solving, analysis, and prediction. WATCHING tired and unfocused the next day. I
M M
P INCREASES NEGLECTING
P
A AWARENESS RESPONSIBILITIES A
C Binge-watching can increase
mindfulness and improve the
Binge-watching can make you
forget about important tasks, like
C
T ability to handle stress and
negative emotions.
work or chores, and strain your
relationships. T
S (2312021037) / (2312021042) / (2312021065) / 2B
S