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Sample Study Timetable for a Late-Night Studying 10th Grader

Monday to Friday

Morning Routine:

 5:30 AM- 6:00 AM: Wake up and freshen up, Breakfast, Light exercise / Yoga
 6:00 AM - 6:20 AM: Quick revision of what was studied the previous night
 7:00 AM - 2:00 PM: School (adjust according to actual school timings)

Daytime Routine:

 2:00 PM - 2:30 PM: Return home and have a light snack


 2:30 PM - 3:30 PM: Rest / Power nap

Afternoon Routine:

 3:30 PM - 5:00 PM: Focus on core subjects (Math and Science)


 5:00 PM - 5:30 PM: Free play / Outdoor activities
 5:30 PM - 6:00 PM: Relaxation / Screen time

Evening Routine:

 6:00 PM - 7:30 PM: Focus on language subjects (English and Hindi)


 7:30 PM - 8:00 PM: Dinner
 8:00 PM - 8:30 PM: Family time / Relaxation

Study Session 1:

 8:30 PM - 10:00 PM: Study session (Social Science and optional subjects)
 10:00 PM - 10:15 PM: Short break / Light snack

Study Session 2:

 10:15 PM - 12:00 AM: Study session (Math and Science revision)


 12:00 AM - 12:15 AM: Short break / Stretching

Study Session 3:

 12:15 AM - 2:00 AM: Study session (Practice papers / Problem-solving)


 2:00 AM: Prepare for sleep, wind down with a book or relaxing activity

Night Routine:

 2:30 AM - 8:00 AM: Sleep


Saturday

Morning Routine:

 10:00 AM - 10:30 AM: Wake up and freshen up


 10:30 AM - 11:00 AM: Breakfast

Daytime Activities:

 11:00 AM - 1:00 PM: Study session (focus on weak areas)


 1:00 PM - 2:00 PM: Lunch
 2:00 PM - 3:00 PM: Rest / Nap time

Afternoon Routine:

 3:00 PM - 5:00 PM: Extracurricular activities / Hobbies


 5:00 PM - 6:00 PM: Free play / Outdoor activities

Evening Routine:

 6:00 PM - 7:30 PM: Study session (Math and Science)


 7:30 PM - 8:00 PM: Dinner
 8:00 PM - 8:30 PM: Relaxation / Screen time

Study Session 1:

 8:30 PM - 10:00 PM: Study session (Language and Social Science)


 10:00 PM - 10:15 PM: Short break / Light snack

Study Session 2:

 10:15 PM - 12:00 AM: Study session (Revise and practice sample papers)
 12:00 AM - 12:15 AM: Short break / Stretching

Study Session 3:

 12:15 AM - 2:00 AM: Study session (Practice papers / Problem-solving)


 2:00 AM: Prepare for sleep, wind down with a book or relaxing activity

Night Routine:

 2:30 AM - 10:00 AM: Sleep

Sunday

Morning Routine:
 10:00 AM - 10:30 AM: Wake up and freshen up
 10:30 AM - 11:00 AM: Breakfast

Daytime Activities:

 11:00 AM - 1:00 PM: Study session (Revision and tough topics)


 1:00 PM - 2:00 PM: Lunch
 2:00 PM - 3:00 PM: Rest / Nap time

Afternoon Routine:

 3:00 PM - 5:00 PM: Family time / Leisure activities


 5:00 PM - 6:00 PM: Free play / Outdoor activities

Evening Routine:

 6:00 PM - 7:30 PM: Study session (Language and Social Science)


 7:30 PM - 8:00 PM: Dinner
 8:00 PM - 8:30 PM: Relaxation / Screen time

Study Session 1:

 8:30 PM - 10:00 PM: Study session (Revise and practice sample papers)
 10:00 PM - 10:15 PM: Short break / Light snack

Study Session 2:

 10:15 PM - 12:00 AM: Study session (Math and Science revision)


 12:00 AM - 12:15 AM: Short break / Stretching

Study Session 3:

 12:15 AM - 2:00 AM: Study session (Practice papers / Problem-solving)


 2:00 AM: Prepare for sleep, wind down with a book or relaxing activity

Night Routine:

 2:30 AM - 10:00 AM: Sleep

Study Tips:

1. Consistency: Stick to the timetable as closely as possible.


2. Breaks: Ensure short breaks between study sessions to stay refreshed.
3. Healthy Snacks: Provide nutritious snacks during breaks.
4. Study Environment: Create a quiet and well-lit study space.
5. Interactive Learning: Use diagrams, charts, and educational videos for better
understanding.
6. Practice: Regularly solve sample papers and previous years’ question papers.
7. Review: Weekly review of topics covered during the week.

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