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Postural Respiration – An Integrated Approach to Treatment of Patterned Thoraco-Abdominal Pathomechanics

Right BC PRI Treatment Guidelines

+ Left Horizontal Abduction


+ Left Cervical Axial Rotation
+ Left Humeral Glenoid Flexion
+ Right Apical Expansion
+ Right Humeral Glenoid Internal Rotation

ZOA Abdominal Non-Manual Techniques


• 90‐90 Hip Lift with Right Arm Reach and Balloon
• PRI Wall Supported Squat with Balloon
• Left Sidelying Knee Toward Knee with Balloon
• Right Sidelying Right Apical Expansion with Left Arm Reach and Left Adductor
• Standing Supported Passive Left AFIR with Right Trunk Rotation

All or Some Tests Remain +

L AIC and Sternal – With Active Pelvic Tilt Manual Techniques

All or Some Tests Remain +

Right Superior T4 Manual Technique


All Tests are -

All or Some Tests Remain +


and Right Low Trap & Right Tricep Program
- Right Apical Expansion Test, • Supine Weighted Tricep Curls
+ Left Apical Expansion Test • Supine Resisted Right Tricep Extension with
Right HG IR
• Seated Resisted Alternating Tricep Pull Downs
Right Subclavius Manual Technique
• Seated Right Scapula Pull Backs with Right HG
Horizontal Abduction
• Long Seated Supported Press Down with Abdominals
All Tests are - • Paraspinal Release with Left Hamstring
• Standing Resisted Alternating Tricep Pull Downs
• Left Stance in Left AF IR Position from the Left AIC
Stabilize Spine with Pattern with Right Upper Extremity Resisted Reach
Left Low Trap & Left Serratus Anterior Program • Left Sidelying Resisted Right Serratus Punch with
(Prior to Initiating Right Low Trap & Right Tricep Program)
Right Trunk Rotation
• 90‐90 Supported Wall Leg Lift with Alternating Resisted Arm Reach
• Sidelying Trunk Lift (Right)
• Seated Resisted Serratus Punch with Left Hamstrings
• Standing Serratus Squat
• All Four Belly Lift Reach
• Three Point Stance

Copyright © 2000-2013 Postural Restoration Institute® 47

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