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Снимок экрана 2024—03—14 в 16.31.47
Снимок экрана 2024—03—14 в 16.31.47
2-ci merhele.
Healthy food is very important for our life.
For:
1. Consuming healthy food provides essential nutrients, vitamins, and minerals necessary for
sustaining bodily functions and promoting longevity.
2. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can reduce the risk of
chronic diseases such as heart disease, diabetes, and certain cancers.
3. Healthy eating habits support overall well-being, including mental health, by enhancing mood,
cognition, and energy levels.
Against:
1. Access to healthy food options can be limited, particularly in underserved communities,
leading to disparities in health outcomes and exacerbating socioeconomic inequalities.
2. Cultural and societal influences may promote unhealthy eating habits, such as consuming
processed foods high in sugar, salt, and saturated fats, which can contribute to various health
issues.
3. Strict adherence to dietary guidelines can lead to orthorexia, an unhealthy obsession with
eating only "pure" or "clean" foods, potentially causing anxiety, social isolation, and
nutritional deficiencies.
3-cu merhele.
Fast- food has been a constant issue that has been linked to the cause of obesity and chronic
diseases.
What do you think about this statement?