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Chủ biên
Chủ biên: Ths. Bs Đinh Anh Tuấn,
Phó Vụ trưởng Vụ Sức khỏe Bà mẹ - Trẻ em, Bộ Y tế

Tham gia biên soạn


TS. Dương Lan Dung - Bệnh viện Phụ sản Trung ương
Ths. Nghiêm Thị Xuân Hạnh, Vụ Sức khỏe Bà mẹ - Trẻ em, Bộ Y tế
Ths. Đỗ Thu Thủy, Vụ Sức khỏe Bà me - Trẻ em, Bộ Y tế

Chịu trách nhiệm xuất bản:


Giám đốc: Lê Thanh Hà
Biên tập: Ngụy Nguyên Hà
Trình bày và sửa bản in: Đỗ Thu Thủy
Đối tác liên kết:
Công ty Cổ phần Truyền Thông và Phát triển Văn hóa Việt Nam

Nhà xuất bản Thanh Niên


Địa chỉ: 64 Bà Triệu, Phường Hàng Bài, Quận Hoàn Kiếm, Thành Phố Hà Nội
Điện thoại: 0246 2631720
Fax: 0246 2631720
Email: chinhanhnxbthanhnien@gmail.com
Website: https://www.nhaxuatbanthanhnien.vn/

In 5.000 cuốn, khổ 16 x 21 cm tại Công ty TNHH In và Thương mại Trường Xuân
Địa chỉ: Tầng 4, Số E1, Khu X1, Đường Phạm Hùng, Phường Mỹ Đình 1, Quận Nam Từ Liêm, Thành Phố Hà Nội.
Số xác nhận đăng ký xuất bản: 1947-2020/CXBIPH/10-40/TN
Quyết định xuất bản số: 805/QĐ-NXBTN
Mã ISBN: 978-604-9979-06-4
In xong và nộp lưu chiểu quý II năm 2020
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