JUNE-2019

Effective (For
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Page 30 2020
of
JUNE-2019 incorporate The 102:PHYSICAL
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Credit Credit -102
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" the
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The Practice The " Halasana " " " A
yogic
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Twisting,
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Introduction 1:
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following following Sitting following Introduction practices
Benefits Benefits Benefits about
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Page 31
help Yoga,and to
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UNE-2019
REFERENCE
BOOKS:

sfeeye.
fs4T. Institute.
Gharote,London.
lyengar,.
B.KIyengar,
lyengar,Iyengar,
TE,
t. India. M. B.K. B.K. B.K.
L.
*. (2008).Light
(2013). (2008). (2008).Light
(2008).Light
First
U.YearG.
(Ro9).
Guidelines Yoga Savitribai
the on on on
ARTT-tT. Pranayama. Yoga.
PathAstanga Education
Syllabus
PhysicalPhule
for
Yogic to Orient
Holistic Yoga. Pune
Practices. Orient University
TaT Alchemy LongmanPvt.
Health.
I5197. LongmanPvt.
The Publishers.
Kindersley.
Dorling
Lonavla Ltd.Mumbai
qut.
Page32
Ltd.Mumbai
Yoga New
Delhi.
 Semester
EVALUATION
STRUCTURE
EXPLANATION:
a) under: Each
EVALUATION
expression
retention c) constitutea
complete
posture
thisposition b) itspresentation
UNE-2019 Technical
Retention Complete Asana
v) iv) iii) i ) i) Expression,
Breathingii)Alighting c) b) a)
iv) ii)Arriving i) Technical
Retention
Complete EDUCATIONPHYSICAL Course
202 -
AND COURSE
Bodyalignment,
period Smoothness Calmness
correctness,
Exactness andStability will CREDITS) YOGA
and 2 certain
Posture Execution
marks. which be OF
proper no to awarded THE
-
in fromthe Execution
Posture
period
Marks 2 4 II U.G.
shivering, & aspects
the 4 the (2
All tranquillity,
and further
(Presentation)
body marks. posture, ASANAS:
postures ts posture, First
Savitribai
idegree
deem posture, from
language angles Attainment depends Marks
(Presentation)
no Year
0-10 2
untoward are necessary Credits PhysicalPhule
and of
flexibility,
is
required on 4 Marks. Table 1
essential. beauty. marks.
of Pune
movement, to the 4 The 5)
(10marksx Marks
50 Education
be It Marks University
to final involves
be taken evaluation
held posture
consistentbreathing, into choice) and2 ofpranayam
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for20 methodical Explanation
of
3 andAsana,
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consideration and is student
further 5
seconds examiners -
while out
approach in choice
distributed of
each. being which
Page 33 to
calm in
During
face as
JUNE-2019 |I
Semester
CRITERIA
PASSING
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to To
complete pass
EDUCATION
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ANDCOURSE-Course
will who a
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not have U.
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failed/who shall
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Year
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Page 34
Course. 40%
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 GRADING:
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JUNE-2019

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Page35