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Lecture_3(motor control and Radic)_students_2024
Lecture_3(motor control and Radic)_students_2024
Lecture_3(motor control and Radic)_students_2024
Patrick Ippersiel
Isabelle Pearson
Isabelle Audette 1
©
Quick poll
• Assignment
• Feedback
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Learning Objectives
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What is low back pain?
NSLBP (90%)
• No clear
pathoanatomical
diagnosis
Movement
Control
*NSLBP = Non-specific low back pain; SLBP = Specific low back pain
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Treatment-based classification
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Movement control
KEY FEATURES
• Low-moderate pain and disability
• Low to moderate irritability
• Stable (worse w/ certain activities but
returns to baseline)
• Aggravated w/ sudden movements
• Back pain > leg pain
• Goal: Restore movement quality
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Treatment-based classification
Alrwaily et al., Phys Ther. 2016;96(7):1057-66
*Movement control
• Sub-Acute / Chronic LBP (>4 weeks)
• Moderate / Low levels of Pain and Disability
• Stable Symptoms
• *Sub-categorizes into movement vs. motor control impairments
MOTOR CONTROL
IMPAIRMENT
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MOTOR CONTROL IMPAIRMENTS
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MOTOR CONTROL IMPAIRMENTS
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MOTOR CONTROL IMPAIRMENTS
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
Spinal instability
• “The inability of the spine under physiologic loads to maintain its pattern of
displacement so that no neurologic damage or irritation, no development of
deformity, and no incapacitating pain occur.”
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
Spinal Stability
• Total ROM of a spinal segment = R2
EZ
Neutral zone (NZ) + Elastic zone (EZ)
• NZ = Movement occurring around
neutral spine (minimal passive NZ
resistance)
• EZ = Motion occurring near end
range (increased passive resistance) R1
• Clinical instability = Increased size
of NZ and reduced passive
resistance in EZ
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
Passive subsystem
• Vertebral bodies, facet joints, ligaments, capsule, passive tension from
muscles and tendons
• Stabilizes EZ and limits size of NZ
• Proprioceptive information / feedback provided to control system (where a
spine segment is in space)
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
Active subsystem
• Muscles and tendons which generate force to stabilize the spine
• Ensures motion occurs in NZ and helps maintain NZ size
• Proprioceptive information / feedback provided to control system (what
loads are imposed on the spine)
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MOTOR CONTROL IMPAIRMENTS
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
Control subsystem
• Integrates information from other subsystems and determines requirements
for stability and commands active system to act accordingly.
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SUMMARY OF SPINAL STABILITY
Panjabi, J Electromyogr Kinesiol. 2003 Aug;13(4):371-9.
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SUMMARY
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MINI GROUP DISCUSSION
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AN OVERVIEW OF CORE STABILITY
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AN OVERVIEW OF CORE STABILITY
i t ?
ve is
ct i
ef f e
H o w
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AN OVERVIEW OF CORE STABILITY
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KEY FINDINGS FROM REVIEWS
• “There may be a role for specific stabilisation exercises in some patients with chronic
low back pain, but these are no more effective than other active interventions” (May
2008)
• “Motor control exercise is not more effective than manual therapy or other forms of
exercise” (Macedo 2009)
• “MCE is probably more effective than a minimal intervention for reducing pain, but
probably does not have an important effect on disability, in patients with chronic LBP.
There was no clinically important difference between MCE and other forms of
exercises or manual therapy for acute and chronic LBP” (Saragiotto 2016)
• “In patients with chronic and recurrent low back pain, MCE seem to be superior to
several other treatments. More studies are, however, needed to investigate what
subgroups of patients experiencing LBP respond best to MCE.” (Bystrom 2013)
• “There is strong evidence stabilisation exercises are not more effective than any other
form of active exercise in the long term… further research is unlikely to considerably
alter this conclusion” (Smith 2014)
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WHAT DOES THIS ALL MEAN?
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WHAT DOES THIS ALL MEAN?
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WHAT DOES THIS ALL MEAN?
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WHAT DOES THIS ALL MEAN?
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CORE STABILITY SUMMARY
• This approach will help some people but due to large heterogeneity in
LBP it is not a one size fits all approach
• Including classic core exercises and retraining of the inner unit may be
helpful for some patients but should be integrated within a larger
treatment plan.
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MOTOR CONTROL IMPAIRMENTS
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MOTOR CONTROL IMPAIRMENTS
Spondylolisthesis
(stay tuned..)
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MOTOR CONTROL IMPAIRMENTS
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MOTOR CONTROL IMPAIRMENTS
What is motor
control?
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MOTOR CONTROL IMPAIRMENTS
Latash 2012, Fundamentals of motor control
”an area of science exploring natural laws that define how the
nervous system interacts with other body parts and the
environment to produce purposeful, coordinated movements”
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MOTOR CONTROL IMPAIRMENTS
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THOUGHT EXPERIMENT
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ADAPTIVE VS. MAL-ADAPTIVE
• Your friend who was limping initially showed protective (adaptive) motor
control - which is good!
• This temporary strategy helps off-load injured tissues (think ATFL) to
encourage healing.
• This is a normal process that is driven by acute pain – think a loss of DF
following an acute ankle sprain (ie. limping).
• Over time, we expect tissues to heal and a normal motor strategy to return if
the problem has been addressed.
•
•
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Hodges P. and Tucker K., Pain 2011 Mar;152(3 Suppl):S90-S98.
ADAPTIVE VS. MAL-ADAPTIVE
• Your friend who is still limping 6 months after an ankle sprain showed a mal-
adaptive (provocative) motor control – which is bad.
• Tissues should heal within 8-12 weeks, why are they still limping?
• Imagine avoiding DF for 6 months when walking, would other structures start
to hurt (ie. Ankle, knee, hip?)
• Mal-adaptive motor control leads to abnormal tissue loading and eventual
becomes a NEW pain issue!
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Hodges P. and Tucker K., Pain 2011 Mar;152(3 Suppl):S90-S98.
ADAPTIVE VS. MAL-ADAPTIVE
3. Change of language
– Instability is not appropriate for LBP unless they are diagnosed with a
true unstable condition (high grade spondylolisthesis) – we are dealing
with motor control impairments
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Treatment-based classification
Alrwaily et al., Phys Ther. 2016;96(7):1057-66
*Movement control
• Sub-Acute / Chronic LBP (>4 weeks)
• Moderate / Low levels of Pain and Disability
• Stable Symptoms
• *Sub-categorizes into movement vs. motor control impairments
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Motor Control Impairments
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MOTOR CONTROL IMPAIRMENTS
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ACKNOWLEDGEMENT
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MOTOR CONTROL IMPAIRMENTS
Mechanism of injury
• Sub-acute / chronic LBP history following traumatic
injury or repetitive strain
• History supports normal movement never fully
recovered following acute pain episode
Pain Site
• Intermittent local low back pain (central or unilateral)
• Back pain >> leg pain (referred NOT radicular pain)
Pain Type
• Catching pain +/- EOR stretch pain (Nociceptive pain)
Pain Pattern
• Pain with movement into direction of impairment (no
loss of ROM)
• Specific activities / posture will aggravate vs. ease pain
• Depends on the pattern you suspect
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MOTOR CONTROL IMPAIRMENTS
P/A (Scan)
• Local pain on Sp of affected segment (e.g., L4) +/- stiffness
Biomechanical Assessment
• Specific functional movement testing (seen in lab) that is consistent with the
hypothesized impairment
–
–
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Flexion pattern
Definition:
• Pain resulting from loss of motor
control of a segment into flexion
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Flexion pattern
Observation
• Loss of lumbar lordosis
• Global spinal flexion or lumbar flexion with
extended thoraco-lumbar spine
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Flexion pattern
AROM
• Pain with lumbar flexion (catching and/or end range)
• Greater flexion at symptomatic segment
• Lumbar >> Hip movement (often reduced hip flexion ROM)
– No hip hinge!
• Thoraco-lumbar spine remains extended (maybe)
• Greater posterior pelvic rotation
Movement testing
• Difficulty to anteriorly rotate pelvis and extend lower
lumbar spine
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Active Extension pattern
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Active Extension pattern
Definition
• Pain disorder based on
lumbar spine/segment
being held ACTIVELY in
extension
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Active Extension pattern
• Observation
– Greater segmental lordosis at ‘symptomatic’ level
– Thorax anterior to pelvis
– Significant co-contraction, bracing of abdominal
wall
• Pain pattern
– Pain with upright sitting and standing postures
– Pain with extension
– Pain with bending (inability to reverse lordosis)
– WORSE with core stability!
– Possible pain with ballet, tennis, swimming, and
running
– Better when movements are performed relaxed
and without lordosis
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Active Extension pattern
• AROM
– Pain with extension (may be limited)
– Pain with lumbar flexion (inability to reverse
lordosis)
– Hip >>> lumbar movement
• Often stiff hip extension
• Lots of hip hinge!
– Excessive anterior pelvis rotation
• Movement testing
– Difficulty initiating and isolating posterior pelvic
tilt from thorax 58
FLEXION PATTERN - RETRAINING
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Active Extension pattern - retraining
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Role of PAGs, PPIVMs for motor control
impairments
• For the purposes of this course, the biomechanical assessment for motor
control impairments will focus on specific movement testing.
• Some therapists will “combine” and use other tools to assess. Typical
examples are the inclusion of PAGs and PPIVMs (seen with movement
impairments).
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Break
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What are they and what can I do about them?
RADICULAR SYNDROMES
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What is low back pain?
Radicular
Syndromes (5-10%)
• Radicular pain
• Radiculopathy
• Spinal stenosis
*NSLBP = Non-specific low back pain; SLBP = Specific low back pain
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Radicular Syndromes
Bardin et al. Med J Aust. 2017 Apr 3;206(6):268-273.doi: 10.5694/mja16.00828.
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Radicular Syndromes
Bardin et al. Med J Aust. 2017 Apr 3;206(6):268-273.doi: 10.5694/mja16.00828.
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Radicular Syndromes
Bogduk Pain. 2009 Dec 15;147(1-3):17-9.doi: 10.1016/j.pain.2009.08.020.
Radicular pain (sometimes call sciatica): Pain arising from irritation of a sensory or
dorsal root ganglion of a spinal nerve.
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Radicular Syndromes
Bogduk Pain. 2009 Dec 15;147(1-3):17-9.doi: 10.1016/j.pain.2009.08.020.
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Radicular Syndromes
Bogduk Pain. 2009 Dec 15;147(1-3):17-9.doi: 10.1016/j.pain.2009.08.020.
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Radicular Syndromes
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Discs and age-related changes
Aging
Disc injury/trauma
Symptoms
Disc degeneration
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Radicular Syndromes
Brinjikji 2015, AJNR Am J Neuroradiol. 2015 Apr;36(4):811-6. doi: 10.3174/ajnr.A4173. Epub 2014 Nov 27.
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Normal age-related changes
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Normal age-related changes
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Disc herniations
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Disc Herniation
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Disc herniations
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Disc herniation
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Disc herniation on MRI
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Disc herniation w/ radiculopathy
Mechanism of injury
• Sudden and/or prolonged flexion events (lifting,
lifting and rotation)
• More common in younger populations 35-50 yrs old
Pain Site
• Leg pain >> back pain (radicular pain, goes past knee)
• Likely follows a dermatomal pattern (depends on
what nerve root is affected)
• Intermittent local low back pain (central or unilateral)
Pain Type
• Lancinating, specific line of pain (radicular pain)
Pain Pattern
• Often worse with bending, sitting, flexion activities
• WB may be a problem (standing)
• Often better supine, side-lying (unloaded positions) 82
Disc herniation w/ radiculopathy
Biomechanical assessment
• SLR (already done) and Crossed SLR (useful for diagnosis)
• To guide
• treatment!
Neurological exam
• Likely a combination of decreased dermatome, decreased myotome, and absent reflexes
corresponding to a nerve root (e.g., L4)
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Disc herniation w/ radiculopathy
Petersen at al. BMC Musculoskelet Disord. 2017 May 12;18(1):188.doi: 10.1186/s12891-017-1549-6.
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Disc herniation w/ radiculopathy – Lateral Shift
• Education
Current • Stay active and prognosis
• Warning signs (red flag pathology)
guidelines on
conservative • Supervised exercise
• Directional exercises (following principles of
Rx suggest: centralization and peripheralization)
• Motor control exs
• Spinal manual therapy (to promote extension?)
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Disc herniation w/ radiculopathy – Treatment
principles
GOOD!
BAD!
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Disc herniation w/ radiculopathy – Treatment
principles
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Disc herniation w/ radiculopathy – Treatment
principles
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Disc herniation w/ radiculopathy – Treatment
principles
Thackeray et al. J Orthop Sports Phys Ther. 2016 Mar;46(3):144-54.doi: 10.2519/jospt.2016.6238. Epub 2016 Jan 26.
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Disc herniation w/ radiculopathy – Treatment
principles
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Disc herniation w/ radiculopathy – Treatment
principles
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Disc herniation w/ radiculopathy – Treatment
principles
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Disc herniation w/ radiculopathy – Treatment
principles
Thackeray et al. J Orthop Sports Phys Ther. 2016 Mar;46(3):144-54.doi: 10.2519/jospt.2016.6238. Epub 2016 Jan 26.
• Patient education
• Lx roll when sitting; sleeping position
• Centralization/peripheralization
• Importance of staying active (e.g., walking)
• Prognosis (often months of recovery vs. weeks)
• Exercises targeting extension (and centralization)
• Spinal manual therapy (mobs to increase ext, pain control)
• +/- a form of traction, neurodynamics (?)
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Disc herniation w/ radiculopathy – Treatment
principles
Chou et al. Spine (Phila Pa 1976). 2009 May 1;34(10):1066-77.
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Disc herniation w/ radiculopathy – Treatment
principles
Chou et al. Spine (Phila Pa 1976). 2009 May 1;34(10):1066-77.
Surgical approaches?
Recommendation: “In patients with persistent and disabling radiculopathy due
to herniated lumbar disc or persistent and disabling leg pain due to spinal
stenosis, it is recommended that clinicians discuss risks and benefits of surgery
as an option (strong recommendation, high-quality evidence). It is
recommended that shared decision-making regarding surgery include a specific
discussion about moderate average benefits, which appear to decrease over
time in patients who undergo surgery.”
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Radicular Syndromes
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Spinal Stenosis
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Spinal Stenosis
Neurogenic claudication:
• Unilateral/bilateral buttock/thigh/calf
symptoms (aches, cramps, pain,
paresthesias, weakness).
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Spinal Stenosis
Bussieres et al. J Pain. 2021 Sep;22(9):1015-1039.doi:10.1016/j.jpain.2021.03.147.
102
Spinal Stenosis
Mechanism of injury
• Usually progressive onset
• Older age (> 65 yr old)
Pain Site
• Leg pain >> back pain (past knee, not following clear
dermatome)
• Can be bilateral or asymmetrical
• +/- Intermittent local low back pain (central or unilateral) –
not main complaint!
Pain Type
• Diffuse, cramping, pain, tingling/numbness common
Pain Pattern
• Better with bending, sitting, flexion activities (opens canal)
or supine. Relieved almost immediately.
• Worse in upright positions (standing, walking) , prone lying
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Spinal Stenosis
P/A (Scan)
• No consistent findings / consider age-related stiffness
Biomechanical assessment
• 30 second extension test (helpful to diagnose)
•
–
Neurological exam
• Typically negative (neurogenic claudication)
Differential diagnosis
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Spinal Stenosis
Olson K. 2016. Manual Therapy of the spine.
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Spinal Stenosis
Bussieres et al. J Pain. 2021 Sep;22(9):1015-1039.doi:10.1016/j.jpain.2021.03.147.
Treatment recommendations:
107
Spinal Stenosis Typical PT treatment
.
Backstrom et al. Man Ther. 2011 Aug;16(4):308-17. doi: 10.1016/j.math.2011.01.010
108
Spinal Stenosis: Sample HEP
.
Backstrom et al. Man Ther. 2011 Aug;16(4):308-17. doi: 10.1016/j.math.2011.01.010
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Spinal Stenosis: Sample manual therapy
.
Backstrom et al. Man Ther. 2011 Aug;16(4):308-17. doi: 10.1016/j.math.2011.01.010
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Spinal Stenosis – Medical interventions?
Ombregt 2013
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Radicular Syndromes
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Spondylolisthesis
113
114
Spondylolisthesis
.
Vanti et al. Arch Physiother 2021 Aug 9;11(1):19.doi: 10.1186/s40945-021-00113-2
115
Spondylolisthesis (Grading)
Source: https://radiopaedia.org/articles/spondylolisthesis-grading-system
Grade 3 Grade 4
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Spondylolisthesis isn’t always painful…
Brinjikji 2015, AJNR Am J Neuroradiol. 2015 Apr;36(4):811-6. doi: 10.3174/ajnr.A4173. Epub 2014 Nov 27.
118
Lytic Spondylolisthesis
.
Vanti et al. Arch Physiother 2021 Aug 9;11(1):19.doi: 10.1186/s40945-021-00113-2
Pars interarticularis
= junction of lamina Spondylolisthesis = defect at the pars w/ slippage
w/ pedicle
*Spinal
instability
*Extreme case!!
120
Spondylolysis = defect at the pars, no slippage
Degenerative Spondylolisthesis
.
Vanti et al. Arch Physiother 2021 Aug 9;11(1):19.doi: 10.1186/s40945-021-00113-2
121
Spondylolisthesis (Summary)
.
Vanti et al. Arch Physiother 2021 Aug 9;11(1):19.doi: 10.1186/s40945-021-00113-2
Degenerative Lytic
• Occurs in older patients (esp. • Break in pars articularis which
women >50) allows forward slippage of
• Most frequent at L4/5 vertebrae
• Caused by degeneration of • Younger, athletic populations
disc and facet joints • Foramens aren’t usually
• Forward slippage can narrow compromised
the spinal foramen/IVF and • Nerve root may still be
can compress the nerve root compressed
• Can cause radiculopathy • Can cause radiculopathy
• Linked with smaller stabilizer
muscle thickness and
multifidus atrophy.
122
Spondylolisthesis
Mechanism of injury
• May be progressive onset in older pts (> 50y,
degenerative)
• May be related to trauma (lytic) – younger pts
Pain Site
• May have lumbar pain and leg pain
• Intermittent local low back pain (central or unilateral)
• Intermittent leg pain can be bilateral or asymmetrical
Pain Type
• Diffuse pain
Pain Pattern
• Worse with prolonged standing, Lx extension,
bending forward
• Flexion from below is relieving (knees to chest),
crook-lying
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Spondylolisthesis
P/A (Scan)
• Pain at specific level, NO restriction in movement
Biomechanical assessment
• (+) prone instability and ASLR test
• Poor recruitment of local muscles (TrA, MF)
– Hypermobile PAG on Z-jt (Inc NZ, R1, R2, soft EF), pain “loose”
– May find adjacent hypomobile segments (Via PAGs, PPIVMS)
Neurological exam
• May have a (+) neuro exam
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Prone Instability Test
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Active Straight Leg Raise (ASLR)
Purpose: Assess the ability of the lumbopelvic region to accept the load applied
from the lower extremities. Testing for dynamic stabilization of the pelvis
• Three part test which involves observing pt’s ability to perform test, then
adding compressions.
• Anteriorly (TrA), Posteriorly (MF), at greater trochanter (pelvic floor)
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Transverse Abdominis
INSTRUCTIONS
• Pht and pt palpate TrA 2 cm medial
and inferior to ASIS
• Try to facilitate gentle activation of
TrA using the following cues:
• Visualize a line between your
two ASIS and bring them
together
• Contract your pelvic floor (step
from peeing) COMMON SUBSTITUTIONS
• Draw your belly up and in • Outer unit contraction
• Others… (rotation of pelvis, lx spine
• Need to adapt based on your patient’s flex/ext)
capacity to contract • Bulging of abdomen
• Depression of rib cage
• Breath holding
128
Multifidus
INSTRUCTIONS
• Pt is sidelying or prone
• Pht palpate MF on each side of SP
• Gentle activation of MF using on of
these strategies:
• Ask pt to swell the muscle under
your fingers
• Tell pt to pinch SP with their MF
• Use co-activation of TrA/pelvic
floor muscles to help MF COMMON SUBSTITUTIONS
activation • Outer unit contraction
• Need to adapt based on your patient’s (rotation of pelvis, lx spine
capacity to contract flex/ext)
• ”Butt gripping”
129
Inner unit muscles – treatment
Summary
1. Isolate inner
unit muscles
2. Train inner unit
3. Train inner unit
functionally
130
Inner unit muscles – treatment
131
Vanti et al. Arch Physiother 2021 Aug 9;11(1):19.