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Basketball
Basketball
Basketball
- by Dr. James Naismith - a physical education COURT- Rectangular shape which measures 28m x
instructor at the Y.M.C.A. training school in Springfield, 15m.It should be a flat surface, rubberized colored paint
Massachusetts. for outdoor court and wooden for indoor court
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5. Center, uses size to score (on offense), to protect the • Between the legs dribble
basket closely (on defense), or to rebound. The center
who is a good rebounder and scorer can dominate the
game. 2. Passing the ball is the quickest and most effective
way to get the ball from player to player. A pass is a
method of moving the ball between players.
DIFFERENT SPORTS LEAGUE IN THE PHILIPPINES.
Type of passing:
• NAASCU-NATIONAL ATHLETIC ASSOCIATION OF STATE Chest pass-The ball is passed from one player to
COLLEGE AND UNIVERSITIES. another player's chest
• NCAA-NATIONAL COLLEGIATE ATHLETIC ASSOCIATION Bounce pass-A pass that bounces once before reaching
• MPBL-MAHARLIKA PILIPINAS BASKETBALL LEAGUE the receiver.
• PBA-PHILIPPINE BASKETBALL ASSOCIATION Overhead pass- is used to pass the ball over a
defender.
• PRISAA-PRIVATE SCHOOL ATHLETIC ASSOCIATION.
Baseball Pass-is most often used to advance the ball up
• UAAP-UNIVERSITY ATHLETIC ASSOCIATION OF THE the floor. This pass is designed for distance, speed and
PHILIPPINES. initiating fast break.
• PSL-PILIPINAS SUPER LEAGUE No-look Pass- a special way of doing this is passing the
• NBL-NATIONAL BASKETBALL LEAGUE ball without looking at the receiving teammate.
• SCUAA – State College University Athletic Association Behind-the back pass- which as the description implies
involves throwing the ball behind the passers back to a
teammate.
3. Shooting is the act of attempting to score points by According to the American Sports Education Program
throwing the ball through the basket or ASEP(1996) to get the fundamentals of shooting the
players must be encouraged to learn how to S.C.O.R.E..
Free throw- is the privilege given to a player to serve
one or two points by unhindered throw for a goal from
within the free throw circle and behind the free throw
S- select on high percentage shots
line.
C-concentrate on your target
Set shot-this shot is used when you are standing and
close to the basket. O- order movements; square
Jump shot-is the most common shot at higher level of R-release the wave goodbye to the ball
play.
E- extend the arms up using follow through.
Lay-up-is simply a short range shot that usually gently
hits the backboard. This is one of the most often used
shots. KINDS OF DEFENSE:
Slam dunk-the most crowd- pleasing, and typically
highest percentage accuracy shot. The player jumps
very high, and throws the ball downward, straight ◆Zone defense-involves players in defensive positions
through the hoop. guarding whichever opponent is in their zone.
Bank Shot a bank shot occurs when an offensive player ◆ Man to Man defense each defensive player guards a
attempts to make a field goal with a jump shot, and the specific opponent and tries to prevent him from taking
ball bounces off the backboard and goes into the basket action.
without hitting the rim. ◆ 1-2-2 FULL COURT/HALF COURT DEFENSE-
Granny Shot - or underhand shot is a shooting style in
which the player holds the ball in two hands with arms
extended in front of their knees while bringing the ball ◆ 2-1-2 FULL COURT/HALF COURT DEFENSE-
down their legs and releases it on the upswing.
BEEF (Balance, Eyes, Elbow, Follow Through) a Foul: actions by players which break the rules but are
mnemonic used to teach proper shooting form. not floor violations. See personal foul or technical foul.
Blocked shot: the successful deflection of a shot by Free-throw: an unguarded shot taken from the foul
touching part of the ball on its way to the basket, line by a player whose opponent committed a personal
thereby preventing a field goal. or technical foul, it is worth 1 point.
Boxing out: a player's attempt to position his body Floater- A type of shot typically utilized by smaller
between his opponents and the basket to get rebounds guards. It is characterized by shooting the ball with an
and prevent the opponents from doing so. extremely high arc in order to prevent laller defenders
from blocking the shot.
Pivot: also the foot that must remain touching the TIME VIOLATIONS
floor until a ball handler who has stopped dribbling is
ready to pass or shoot.
3 seconds violation- When you stand in the paint for
longer than three seconds and you are not guarding
Rebound: when a player grabs a ball that is coming off anyone.
the rim or backboard after a shot attempt. See offensive 5 seconds violation- When a team or player is
rebound and defensive rebound. inbounding a ball after a dead ball, and the team with
the possession fails to pass it into play in 5 seconds.
8 seconds violation- When the team with possession
fails to advance the ball out of the backcourt, past the
midpoint line, in 8 seconds.
VIOLATIONS
◆ REFEREE
◆ SCORERS
◆ TIME KEEPER