Sizzling Smoky Beef Burgers Stop the flavour bus!

ur bus! Here's a fab recipe from our culinary dream team. Like all our
dishes, it's got five easy cooking steps plus tips and hacks to make it your own. We
with Caramelised Onion and Salad think it’s a total winner – but you tell us! Leave a rating and comment through your
account to let us know your thoughts.
30 minutes 2 Servings
WHAT WE SEND
• 1 onion
• 2 white bread rolls 1,6,28
• lean beef mince
• 5g smoky barbecue
seasoning 17
• 50g mixed salad leaves
• 20g sunflower seeds
1. Prep ingredients 2. Caramelise onion 3. Cook beef patties
WHAT YOU NEED
• 1¼ tbs olive oil Thinly slice the onion. Cut the bread rolls in Heat 2 tsp olive oil in a medium frypan over Preheat the grill to high. Heat 2 tsp olive oil in
• 1 tsp sugar half. Put the beef mince and barbecue medium-high heat. Cook the onion, stirring, the same pan over medium-high heat. Cook
• 2 tsp balsamic vinegar 17 seasoning in a large bowl and season with for 7-8 mins until soft. Add 1 tsp sugar , 1 tsp the beef patties for 3 mins each side or until
• 1 tbs mayonnaise 3 salt and pepper . Using damp hands, combine balsamic vinegar (see Make it yours) and 2 cooked through. Remove from the pan.
well, then shape into 2 equal patties, slightly tbs water and cook, stirring, for 1 min or until
TOOLS larger than the base of a roll. the onion is caramelised. Remove from the
• medium frypan pan and keep warm. Wipe the pan clean.
• oven tray

Our veggies come straight from the farm,

so please wash them before cooking.

ALLERGENS
Gluten (1), Egg (3), Soy (6), Sulphites (17),
Wheat (28). May contain traces of other
allergens.

NUTRITION PER SERVING

Energy 735kcal, Fat 42.6g, Carbs 48.9g,
Protein 42.0g
4. Grill rolls 5. Serve up 6. Make it yours

Meanwhile, put the rolls on an oven tray, cut-
side up, and grill for 1-2 mins until lightly
toasted. Combine 1 tsp olive oil and 1 tsp
balsamic vinegar in a large bowl. Add the
salad leaves and toss to coat.
Spread the roll bases with the mayonnaise. Don't have any balsamic vinegar on hand? No
Layer with the beef patties , caramelised problem, you can use other types of vinegar
onion and some salad leaves , then sandwich for the caramelised onion and salad, and will
with the tops. Divide the burgers and still get a delicious tang.
remaining salad leaves among plates. Scatter
the sunflower seeds over the salad leaves and
enjoy!

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