JUNE LYCEUM

1
MASTER’S SUMMER

2024
ENROLLMENT

TO DO LIST 2 GLUTE
3
30 MINS WORK-OUT
GLUTE
4
30 MINS WORK-OUT GLUTE
5 GLUTE 6 GLUTE
7 GLUTE
8
30 MINS WORK-OUT
CHURCH DAY CLEAN ROOM 1 PT 1 CLEAN ROOM 1 PT 2 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT
LAUNDRY
UPANG UPANG CLEAN ROOM 1 PT 3 LEISURE DAY LEISURE DAY
(PANGLAKAD)
CONSULTATION CONSULTATION

9 10
SHOULDER 11
SHOULDER 12
SHOULDER 13
SHOULDER 14
SHOULDER
15
SHOULDER
30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT
REST DAY 30 MINS WORK-OUT 30 MINS WORK-OUT
DECLUTTER DECLUTTER DECLUTTER LAUNDRY
LEISURE DAY LEISURE DAY
CLOTHES PT 1 CLOTHES PT 2 CLOTHES PT 3 (PANGBAHAY)

16 17 18 19 20 21 22
LEGS LEGS LEGS LEGS LEGS LEGS
REST DAY
30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT

NOTE

23 24 25 26 27 28 29
ABS ABS ABS ABS ABS ABS
REST DAY
30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT 30 MINS WORK-OUT

30