Secrets of

Asia
Hokkaido By Bike

trip highligh­­­ts
Tour rural Hokkaido and behold its remarkable charm
Experience a variety of stunning scenery ‑ farm lands,
mountains, caldera lakes, volcanoes and coast
Soak in spectacular onsens (natural hot springs)
Stay in traditional family run inns (ryokan)
Savour diverse and unique Japanese cuisine
Journey to Shiretoko National Park, one of Japan’s
most beautiful and unspoiled National Parks

Trip Duration 8 days Trip Code: JBB

Grade Moderate
Activities Cycling
Summary 7 nights hotel/traditional inn (ryoken)

welcome to why travel with World Expeditions?

Our bicycles, support vehicles and guides are the best available and
World Expeditions to ensure smooth operations on all our trips, our partners in Japan
Thank you for your interest in our Secrets of Hokkaido By Bike trip. continually work with us to improve our itineraries to ensure we are
At World Expeditions we are passionate about our off the beaten taking the paths less travelled. This innovative itinerary, guided by a
track experiences as they provide our travellers with the thrill of team of bilingual expert leaders, has been created personally to provide
coming face to face with untouched cultures as well as wilderness you with a unique and truly Japanese experience.
regions of great natural beauty. We are committed to ensuring that
our unique itineraries are well researched, affordable and tailored
for the enjoyment of small groups or individuals ‑ philosophies that
have been at our core since 1975 when we began operating adventure
holidays. Our itineraries will give you the very best travel experience,
designed by people with incredible local knowledge who share our
vision of authentic exchange and real exploration with a responsible
tourism approach. Whether you like your adventures to include
trekking, touring, cycling, mountaineering, kayaking or cruising World
Expeditions can make it happen for you. We hope you will join us for a
life changing experience.

1 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Sapporo
Abashiri
Akan NP
Utoro
Rausu

Japan’s northern island of Hokkaido

Japan

World Expeditions will endeavour to arrange

for single travellers to share accommodation
with another participant of the same gender,
however if we cannot match you up a single
supplement will be applicable. If you prefer
not to share, a single supplement is payable
to guarantee your own room. Please refer
to our website for the additional cost.
For competitive airfares and stopover ideas
to join this adventure, contact our expert
staff today to receive a detailed quote.
the trip
Hokkaido is one of Japan’s most idyllic cycling destinations; stunning coastlines, rolling
mountain scenery, World Heritage National Parks and a rich cultural heritage that would
fascinate the most discerning traveler. Team this with an exquisite cuisine, hot springs and
onsens to soothe and soak in after a stunning days ride and you soon see why Japan is fast
becoming one of the great cycling destinations of Asia. Our cycle adventure begins in Abashiri
in Eastern Hokkaido, from where we follow cycle‑friendly rural roads through a variety of
landscapes; farm lands, mountains, caldera lakes, volcanoes and the wild coast. We travel
and eat like the Japanese, preferring to stay at traditional inns and guesthouses where an
appreciation of the culture and delightful food is most apparent. There is time to explore ancient
fishing villages, temples and one of the highlights is cycling in Shiretoko National Park, a World
Heritage Site, home to shika deer and brown bear.

at a glance
DAY 1 JOIN ABASHIRI
DAY 2 ABASHIRI TO NOTORO MISAKI LOOP RIDE
DAY 3 ABASHIRI TO LAKE KUSSHARO-KO
DAY 4 LAKE KUSSHARO-KO TO NAKASHIBETSU
DAY 5 NAKASHIBETSU TO RAUSU
DAY 6 RAUSU TO UTORO
DAY 7 UTORO TO ABASHIRI
DAY 8 FINISH IN ABASHIRI

what’s included
7 breakfasts, 7 dinners

7 nights hotel/traditional inn accommodation on a twin share basis, some nights have

shared bathroom facilities
Combined group leader/ driver/ mechanic (group sizes 2‑4)

Cycle leader & separate driver/ mechanic (group sizes 5 plus)

Private vehicle transport

Rental bikes (either road bike or hybrid bike)

Water and snacks whilst cycling

Sightseeing and entry fees listed in itinerary

Local cash payments are becoming increasingly popular with many operators in the adventure
travel industry. The policy seems to benefit the tour operators, more than the local economies
or travellers, as it avoids local taxes and transfers the cost and risk of cash handling to
travellers. In accordance with our Responsible Travel practices we have chosen a policy not to
ask for such payments.

what’s not included

International or domestic flights and taxes

Arrival and departure transfers

Meals not mentioned in the itinerary (allow 1000‑1500 Yen for lunch per day)

All beverages

Compulsory bike helmet

Water bottle (help us save the environment and bring your own drink bottle or hydration

system)
Optional activities, site‑seeing and entry fees listed in the itinerary

Personal expenses (eg. phone calls, internet, laundry, shopping etc)

Additional transport required due to any emergency situation


2 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido

trip dates Travel insurance (compulsory)


Visa (if required)

Tips
2024 23 Jun - 30 Jun 
02 Jul - 09 Jul
19 Aug - 26 Aug detailed itinerary
2025 22 Jun - 29 Jun DAY 1 Join Abashiri
01 Jul - 08 Jul We will meet at 6pm (18:00) at our hotel in Abashiri near the station. After a tour
18 Aug - 25 Aug briefing and introduction we stroll the city of Abashiri and have a welcome dinner in
town. Abashiri is the largest city on the east coast of Hokkaido and is famous for the
fast facts winter attraction Ryuhyo, the drift ice that flows down the Amur River. The Okhotsk
Ryuhyo Museum, Hokkaido Museum of Northern Peoples, and Abashiri Prison
Countries Visited: Museum are other popular attractions that are worth visiting if you arrive in Abashiri
Japan earlier.
Visas: Accommodation: Hotel/Ensuite bathroom
Please check visa requirements with meals: D
your reservations consultant* DAY 2 Abashiri to Notoro Misaki loop ride
Vaccinations: This morning we will be fitted for our bikes and receive a safety briefing. Once we
Please consult a travel vaccination are all equipped we head towards Notoro Misaki. Leaving the town we soon reach
specialist for up to date information the Okhotsk Sea and ride along the coastline passing beautiful shrines and a fishing
Private Groups: village. A short gradual hill towards the cape is good preparation for tomorrow’s
Private group options are ride and from the Notoro Misaki lookout you are rewarded with a wonderful ocean
available for this trip* panorama. We then have a pleasant downhill cycle towards Lake Notoro. We cycle
the lakeside road around Lake Notoro, which then links onto the cycling path to
Singles: Abashiri. Tonight we visit our favourite restaurant and try out okonomiyaki (savoury
Single travellers who are unable pancake) prepared and cooked right in front of your eyes.
to be matched with another single Accommodation: Hotel/Ensuite bathroom
traveller of the same gender, must pay
Cycling distance: 45km Total ascent: 250m
a single supplement on this trip.
meals: B,D
Leader:
Expert local leader DAY 3 Abashiri to Lake Kussharo-Ko
Advice for people with limited mobility From Abashiri we head south to a beautiful caldera lake, Lake Kussharo-Ko. The
This trip is not suitable for people ride takes us over Bihoro Pass, which gives views over the lake and surrounding
with limited mobility. mountains. At the top of the pass we have lunch at a rest house, it is then a pleasant
*Ask our staff for more information.
ride downhill to the shore of Lake Kussharo-Ko. Lake Kussharo-Ko is the second
largest lake in Hokkaido, and one of three lakes in the Akan National Park. The area
is well known for its abundant hot springs, a result of the volcanic activity in the
area. We have a brief stop at Sunayu, a popular foot spa site on the shores of Lake
Kussharo-Ko. Tonight’s accommodation is located on the lakeside of Kussharo-Ko.
Accommodation: Ryokan/Shared bathroom
Cycling distance: 88km Total ascent: 688m
meals: B,D

DAY 4 Lake Kussharo-Ko to Nakashibetsu

Today we continue cycling along Lake Kussharo-Ko to the active volcano Iozan,
known as “Sulphur Mountain”. It erupted about 600 years ago, but is still steaming
and smells of sulphur! After a gradual but long uphill ride, we reach the lookout of

3 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido
By Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido
thoughtful travel
The natural environments that you’ll
travel through are fragile; the cultures
and traditions precious and often the
communities we pass through are reliant
on tourism. It is our responsibility as visitors
to minimise the impact of our presence,
protect what is precious and where we can
leave a positive impact. Learn how you can
do this by downloading the Thoughtful
Traveller booklet from our website.
trip grading
Moderate
To determine the grade of a particular
adventure we consider a number of factors.
These include the condition of the terrain,
the altitude, the number of pass crossings
and the length of the trip. The Secrets of
Hokkaido by Bike is graded moderate. You
will need to be a competent cyclist with a
good level of fitness, you should be able
to cycle comfortably for up to 4‑6 hours or
around 65‑85km/40‑53miles per day, day
after day, with some uphill climbs. There are
some hilly days and some steep climbs. You
should be confident riding on main roads
alongside traffic which can be travelling at
speed. This tour is not for beginners. The
tour is fully supported and if at any stage
you feel like having a rest from cycling you
will be able to ride in the support vehicle.
adventure travel
By its very nature adventure travel involves
an element of the unexpected. In remote
and developing countries do not expect
standards you are used to at home. Remote
areas are sometimes unpredictable and
itineraries may be altered. To get the most
out of your adventure it is important that
you are flexible, positive and eager to take
on all the challenges that arise. If you
are uncertain about your suitability for
this trip we recommend that you speak
with your consultant or travel agent.
4 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM
Lake Mashu-Ko. Most of the time the lake is covered with mist, but if we are lucky we
will be able to view the emerald-coloured lake surface. The rest of today’s cycling is
easy, downhill and flat into the farming area of Nakashibetsu.
Accommodation: Hotel/Ensuite
Cycling distance: 84km Total ascent: 850m
meals: B,D
DAY 5 Nakashibetsu to Rausu
This morning we ride through farmlands, enjoying the changing scenery as we
approach Shiretoko Peninsula, known as the last unexplored region of Japan. We
cycle along the east coast of the peninsula, heading to the small fishing village
of Rausu. Famous for its sea kelp production, it’s here that you can also enjoy a
sumptuous meal of fresh seafood and king crabs. This afternoon, you have an option
to ride (or drive) a further 24km along the coast to a secluded onsen Aidomari,
offering a perfect seaside setting.
Accommodation: Hotel/Ensuite bathroom
Cycling distance: 65-113km Total ascent: 300-400m
meals: B,D
DAY 6 Rausu to Utoro
Shiretoko Peninsula is designated as a UNESCO World Heritage Site, today you will
be able to appreciate its beauty and wilderness. From Rausu, we cycle the ‘Shiretoko
Crossroad’ a mountainous road to the other side of the peninsula. It is approximately
15km to the top, a scenic ride with a spectacular view of Mt Rausu, the highest peak
in the Shiretoko Mountain Range. We then head downhill and lunch at the Shiretoko
Nature Centre with an optional short walk to a waterfall. We then follow the scenic
road north to the Shiretoko 5 Lakes, where there is a board walk to the lake. There
is an opportunity for those with energy to ride an additonal 7km alongside the
Iwaobetsu River. We cycle to Utoro for our accommodation for the night, where there
may be the chance to see a beautiful sunset from the hotel.
Accommodation: Ryokan/Ensuite bathroom
Cycling distance: 46km Total ascent: 1200m
meals: B,D
DAY 7 Utoro to Abashiri
We continue riding along the coast and enter into farmlands again. The long straight
roads travel through potato farms, which will be in full bloom in early July. We have
a brief stop at Koshimizu Gensei-Kaen (Koshimizu Wild Flower Reserve), where about
40 kinds of flowers bloom in spring and summer. We finish our ride back in Abashiri,
this time our overnight accommodation is near the lake. Tonight we celebrate the
end of our trip with a final dinner and outdoor onsen, and a spectacular view of Lake
Abashiri.
Accommodation: Hotel/Ensuite bathroom
Cycling distance: 85km Total ascent: 350m
meals: B,D
DAY 8 Finish in Abashiri
Our tour concludes after breakfast with transport to the airport or station in the
morning, if required.
meals: B
 Secrets of Hokkaido
By Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido
important note
These trip notes represent the most current
information for this itinerary, and may
supersede any information in the current
brochure, including but not limited to the
itinerary and price. The itinerary should
be seen as a guide only. This itinerary
may change at any time due to inclement
weather, forces of nature and other
circumstances beyond our control.
5 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM
This itinerary is subject to change with any change in Community regulations as well as Governmental changes and natural circumstances beyond our control.
country information
A geologically volatile archipelago, 85 per cent of Japan is mountainous. It is a relatively ‘young’
land. The landscape is rugged and rocky, porous with natural springs, and the scenery has
been perfectly depicted in famous historic paintings and woodblock prints: tiered mountains,
streams, sculpted pine trees and many flowering plants, with a rich variety of bird life. Volcanic
eruptions are not uncommon ‑ although not on our route!
The population is concentrated in clustered centres on the coast of the main islands, with the
remainder in small towns dispersed through the fertile hinterland. Since the big cities are all
in lowland plains, the mountains are left largely to agriculture, forestry and national parks.
Buddhism arrived from the mainland about 1,600 years ago, and its many traces overlap with
those of the much older native belief system, Shinto. A feudal society for most of its history,
Japan has been a parliamentary democracy since World War II, and is on the surface a very
modern country.
Modern Japanese profess not to be religious, yet the landscape is dense with the traces of a
great spiritual legacy, including shrines, tombs and wayside markers. Japanese people are very
conscious of their local roots, and from region to region there is a pleasing variation in dialect,
cuisine and even, to a certain extent, appearance. Our journey takes us to the very centre of
Japanese culture.
climate
Japan has a generally temperate climate, but since the country stretches for 3000 km, from
sub‑Arctic in the extreme north to sub‑tropical in the far south, there is plenty of variation
throughout the year. Summer is hot and sticky, winter chills the bones, and the highest
precipitation falls during the rainy season, roughly from mid‑June to mid‑July. This tour
takes place in the mild seasons outside these phases; but since we are travelling into rather
lush regions, rain is a real possibility. Touring in this season, keep occasional warm and cold
fluctuations in mind, it makes sense to dress in thin layers that can be easily added or removed
according to weather and altitude.
Japan by Bike departs in both spring and autumn, and each season has its characteristics.
As the snows of winter retreat in the first quarter peach and plum blossoms appear. But to
the Japanese it is the blossoming of the flowering cherry, or Sakura, from April into May that
truly signals the spring. Wherever these delicate, pale‑pink blossoms burst, families and party
groups gather beneath the boughs to celebrate the arrival of warmth, and a general loosening
up of life. After a brief flowering the petals fall, to be replaced by more waves of flowers and
new leaves, and the temperature and humidity rise steadily. Days are generally short‑sleeve
warm, sometimes hot, but with sudden short drops. By the time summer arrives the sun rises
very early, before 4am. In autumn cooler temperatures of 15‑20 degrees C prevail. Humidity
evaporates into clear blue skies. With many of the trees deciduous ‑ particularly the Japanese
maple and gingko ‑ the change in foliage is spectacular. For a tour in this season light‑weight
long pants and long‑sleeved shirts are sufficient for day wear, but keeping occasional warm/
cold fluctuations in mind it makes sense to dress in thin layers that can be easily added or
removed, with a light sweater or jacket for mountain days. In both seasons Mount Fuji is prone
to quick changing winds and big temperature fluctuations, making its visibility a gamble.
dietary requirements
Provided we are advised in advance of your departure we are able to cater for vegetarian
diets and can assist with medically recommended diets (allergies and intolerances). For
meal inclusions, please refer to the detailed trip notes. There is a huge variety of restaurants
available and prices vary dramatically. On average you should allow 1000‑1500 Yen for any
 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido

lunches not included in your trip cost. This is however a guideline, it is possible to spend much
less or more depending on your tastes. Snacks, chocolate and sweets are widely available, and
vending machines are almost a subculture! In the towns your tour leader will be happy to make
food recommendations. Variation is delightfully wide, but some famous Japanese dishes which
you will be sure to encounter include: sashimi (raw fish served with pickled ginger), tempura
(lightly battered, deep fried vegetables and fish), okonomiyaki (a type of savoury pancake
cooked on a tabletop hot plate) and sukiyaki (meat, vegetables and tofu cooked at the table in a
tangy‑sweet sauce). There are many kinds of noodle dishes, too, based around soba (buckwheat
noodles, served hot or cold), udon (thick wheat noodles) and ramen (wheat noodles in broth).
Food markets will impress even the most seasoned traveller with their array of exotic delights ‑
barrels of pickles, seasonal vegetables such as lotus root and bamboo shoots, and an amazing
array of seafood. You are definitely encouraged to sample some of the local cuisine in each place!
Meals in traditional‑style accommodation are usually Japanese cuisine. Japanese breakfast is
a combination of rice, grilled fish, pickles and miso soup: different from the familiar western
breakfast, but very substantial and nutritious. If this does not appeal, simple toast will usually be
available as an alternative, by prior arrangement. Coffee, if available, will usually be instant.

equipment provided

You can choose from a hybrid bike or a road bike for this tour. The hybrid bicycles supplied are 21
speed, aluminium frame, carbon forks with v‑brakes. They come fitted with a water bottle holder
and a front handlebar bag for any items you might need in the day. The road bikes are aluminium
with a carbon fork, Shimano Sora groupset and compact crank. They will be fitted with an under
saddle seat bag. Please let us know in advance which type of bike you would like. E‑Bikes are
available to hire on this trip for an additional fee. These need to be pre‑booked however and so
please ask your Adventure Travel Consultant.
A bike‑fit will be carried out at the start of the tour to make minor adjustments to the seat height
and position of your handlebars. You are welcome to bring your own saddle and pedals which
your guide can fit for you. A gel seat cover is also highly recommended and well worth the
additional cost (available in cycling shops).
Basic tools will be carried aboard your support vehicle and your trip leader will assist in the event
of any mechanical difficulties.
We regret that there are only a few smaller women’s bicycles and these can be reserved for
shorter group members, so long as we are advised of your height well in advance of your tour
departure.

accommodation on the trip

In the countryside we stay in atmospheric, family run inns and rustic cabins to experience the ‘real’
Japan. The Japanese ‘ryokan’ is such a delicate environment, with compact spaces and displayed
heirlooms, that for the first encounter something of a bull‑in‑a‑china‑ shop feeling is inevitable ‑

6 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido

especially in the entrance as shoes are put on and removed. But this reaction normalises as we and
the innkeepers get used to each others ways! Traditional‑style accommodation means sleeping
on “futon” bedding laid out on tatami floors. Accommodations in Japan generally supply towels
and yukata in your room. Yukata is like a casual kimono that Japanese people put on after spa and
are also acceptable to wear at dinner. This night wear lessens the need to bring multiple outfits
as we dine at our accommodation on most nights. In the mountains it is usual for groups to sleep
together in the same room, modified by sliding partitions. Our inns understand that westerners
may be more comfortable with privacy, and assign two person rooms when there are few other
guests. But privacy throughout is difficult to guarantee without paying a premium. Please check
with our office staff if you require more information on this. Please note that hot showers and tub
bathing is at the end of the day when a communal bath is heated (women and men are separated),
but usually only wash basins are available in the morning. Japanese love bathing together,
communing as they soak. This is a surprisingly good opportunity to meet the locals. However, if
privacy is an issue this may be arranged by careful scheduling within the group.

pre and post tour accommodation

For the first two nights in Abashiri, we generally use Dormy Inn, which is located 300m from the
Abashiri bus terminal and 900m from the Abashiri train station. If you would like additional nights
before or after your tour, please contact us and we will be happy to arrange this.
To get to the hotel in Abashiri, please take a shuttle bus from Abashiri Memanbetsu Airport (MMB)
to the Abashiri bus terminal, which depart after each flight’s arrival. The bus takes about 35 mins
and costs approx JPY 910 per person (price subject to change).

what you carry

Your bike will be equipped with front bag on hybrid bikes and a seat post bag on the road bikes. It
will have enough space for a waterproof jacket, camera, wallet and any personal items that you
may need during your ride.

equipment required
It is mandatory that you wear a helmet on all bike tours. We deliberately do not supply rental
helmets because only a well‑fitting helmet can offer a certain amount of protection. Cycling
helmets are offered by numerous suppliers in various price and quality categories. When buying
a bicycle helmet we recommend getting advice at a specialist store since finding the optimum
helmet depends on quite a number of things. Avoid at all cost buying a helmet because of its
looks; the main criteria should be a perfect fit. In some areas there are a limited number of
helmets are available for hire but as suitability cannot be guaranteed we ask that you bring your
own for the best fit and comfort

non exclusive trips

Please note that this trip is not exclusive to World Expeditions clients and is operated by our
partners in Japan. Groups are pleasantly informal, usually comprising of a range of nationalities
and are aimed at healthy, active participants looking for an adventurous holiday.

vehicles & safety

During the course of your trip, we will use a variety of vehicles, all of which are fit for purpose and
the conditions encountered. It should be noted that laws governing transportation safety may
differ from those in your home country and whilst wherever possible, vehicles with seatbelts are
provided, on occasion some vehicles may not have seat belts fitted.

visas
The following passport holders can travel to Japan for up to 3 months without a visa:

7 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido

Australia
New Zealand
USA
UK (6 months)
Canadian
If you are travelling on any other type of passport we would request that you contact us, or your
travel agent, to check the visa requirements.

info nights
World Expeditions invites you to attend our inspiring adventure travel information nights. These
special evenings are designed to inform and entertain and are hosted by our most experienced
and passionate adventure travellers and mountaineers. Ask our staff for a info night schedule
or register on our website ‑ www.worldexpeditions.com. Shows can fill early so it is important to
register your attendance so we know to save a seat, or two.

private groups
The adventures featured in our brochures, and on our website, are just a starting point for many
of our private group travellers. Working closely with our Groups Department we can organise
custom designed itineraries for groups of friends, clubs, charity’s, schools or even work colleagues.
Our team will assist you with all aspects of your private group adventure from itinerary design to
group flights. Contact our team today.

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trip availability
If this trip seems right for you then we encourage you to call us now to check availability. There
are many reasons why you may not be able to join your desired departure and limited space
on our small group departures is just one of them. Many of our adventures require us to secure
services on your behalf; such as trekking permits, train travel and visa invitation letters. The
demand is increasing each year making it difficult to join a trip last minute. To ensure we can assist
you onto your adventure of a lifetime we ask that you check your trip availability with our team at
your earliest convenience.

8 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM

 Secrets of Hokkaido By
Bike
A breathtaking cycling odyssey through the dramatic landscapes of
Japan’s northern island of Hokkaido

how to book
To book a World Expeditions trip, you will need to complete a booking form and pay a non
refundable deposit which you can do by using our online booking function for most trips, or
if you prefer, download a booking form from the website and return to your nearest World
Expeditions office or travel agent. We can also help you with any additional arrangements that
you require, such as competitive airfares to get you to your destination, stopovers, pre or post trip
accommodation or any additional tours that you wish to take in conjunction with the main World
Expeditions trip.

9 – © 2024 World Expeditions Travel Group - Sandra Appleby 4/06/2024 7:23:19 AM