BYC Core member Monthly Sadhana report Month: February 2024

Please fill in % (out of 100) only. If not filled, please mention reason Name

Week
Body Soul Attendance Body Soul Overall Remarks
Wake UP Day Sleep To Bed Japa Pathan Sravan Darshan
1 Week1 01 February 2024
02 February 2024
03 February 2024
04 February 2024
2 Week2 05 February 2024
06 February 2024
07 February 2024
08 February 2024
09 February 2024
10 February 2024
11 February 2024
3 Week3 12 February 2024
13 February 2024
14 February 2024
15 February 2024
16 February 2024
17 February 2024
18 February 2024
4 Week4 19 February 2024
20 February 2024
21 February 2024
22 February 2024
23 February 2024
24 February 2024
25 February 2024
5 Week5 26 February 2024
27 February 2024
28 February 2024

Wake up before 4 AM - 1 mark else 0

Day sleep less than 30 mins -1 mark else 0
To bed before 10 PM - 1 mark else 0
Japa before 10 AM - 1 mark else 0
Sravana should be written in mins; more than
210 mins should also be written as 210 mins
only
Pathan should be written in minutes ; more
than 210 mins should also be written as 210
mins only