OBJECTIVES: c.

WATER BREAK - 5 mins

1. e. GAME SETTING DRILL #1 DURATION:
2.
3.

Equipment:
1. 5.
2. 6.
3. 7.
4. 8.

Legends:
_ _ _ _ _ _ Pass

__________ Movement of Players with the Ball

f. WATER BREAK - 5 mins
Movement of Players without the Ball
g. GAME SETTING Drill #2 DURATION:
Cones/Agility Poles

Ladder

Mini Hurdle

X–O Players
a. Warm up Exercise: Dynamics

h. WATER BREAK - 5 mins

i. GAME SETTING Drill #3 DURATION:

Optional: Circuit Drill

b. Basic Drills: Passing, Dribbling, Striking,
Receiving

j. WATER BREAK 5 mins

k. GAME SETTING DRILL APPLICATIONS

9v9 - 7v7 – 5v5

l. WATER BREAK
m. REVIEW – TEAM BUILDING- REVIEW APPLICATION
OF SKILLS

n. COOLDOWN Head-to-toe

TRAINING NO. _______________ DAY NO. _________ DATE: ___________________