Affirmation

Getting closer to your goals

Affirmations
by NLP

Affirmations are a tool to help you achieve your goals

Affirmations are like beliefs statements

About the process of becoming

Without a specific deadline (unless specifies an action)

 Affirmations

Focused statements
 Don’t just think it, ink it!

√Write down your outcomes

√Write down your affirmations
√Better in handwriting
√Repeat them several times a day
√Your mind will start notice new things
√When achieved, add them to your “Success Stories”
 Action Plan
#1

Write down at least 10

outcomes that you want to
achieve in the next week
 Action Plan
#2

Write down your outcomes

every 6 months. Have at least
2 in each of the following
groups:
 Action Plan
#2

- Professional life
- Personal health
- Relationships
- Money
- Self-development
- Spiritual life
 Action Plan
#3

Write down 3 HUGGs

 Action Plan
#4

Watch the film The

Shawshank Redemption.
What was the key resource
for Andy Dufresne played by
Tim Robbins when he was in
prison?
 Action Plan
#5

Reflect on times when you

sell yourself short, boast
about your failures or tell
others you can’t do
something.