A Guidebook for the

7 day, 4am prayer

or challenge
By Sisi/ Aunty Tendai
Contents
Introduction 3

Day 1-3 4-5

Day 4 6-8

Day 5 9-10

Day 6-7 11-12

Conclusion 13
INTRODUCTION

Hi, Saints,
Firstly this guide would not be possible Lastly, I hope that you will make this 4am
without our Lord, Jesus Christ and the prayer a regular part of your walk with
Great I am. Christ.

Sscondly, this guide would not be possible God is always waiting for you choose
without Hle Live, Ms Hlengiwe who shared therefore choose and pick him.
this spiritual secret and unlocked an
enormous movement of prayer warriors. “And he said to them, “The harvest is
plentiful, but the laborers are few.
if you are reading this guide. Therefore pray earnestly to the Lord of the
You are one of those warriors! Well done harvest to send out laborers into his
YOU 👏🏾 harvest.”
‭Luke‬‭10‬:‭2‬‭ESV‬‬
Disclaimer the devil/ enemy whatever his
name is, will not be happy by this decision The best things in life are found in Jesus.
you are taking. More blessings to you my sister/ brother.
Buckle up saint and press on because you ❤️
are going to find out that there is another
world that our naked eyes cannot see.
But, “Behold, I have given you authority to
tread on serpents and scorpions, and over
all the power of the enemy, and nothing
shall hurt you.”
‭Luke‬‭10‬:‭19‬‭ESV‬‬

You’ve got this!!!

TIKTOK @CAKELIFEWITHTENDAI
CHAPTER ONE
Day 1-3
Spiritual warfare
scriptures
From the days of John
the Baptist until now the
kingdom of heaven has
suffered violence, and
the violent take it by
force.”
‭ atthew‬‭11‬:‭12‬‭ESV‬‬
M same kind of suffering you
“For though we walk in
the flesh, we are not
waging war according to
the flesh. For the
weapons of our warfare
are not of the flesh but
have divine power to
destroy strongholds. We
destroy arguments and
every lofty opinion
raised against the
knowledge of God, and
take every thought
captive to obey Christ,
being ready to punish
every disobedience,
when your obedience is
complete.”
‭ Corinthians‬‭10‬:‭3‬-‭6‬‭ESV‬‬
2 horde, for the battle is not
READ OUT LOUD
‭Ephesians‬‭6‬:‭10‬-‭20‬
“Stand firm against him, and
be strong in your faith.
Remember that your family
of believers all over the
world is going through the
are.”
‭1 Peter‬‭5‬:‭9‬‭NLT‬‬
“fear not, for I am with you;
be not dismayed, for I am
your God; I will strengthen
you, I will help you, I will
uphold you with my
righteous right hand.”
‭Isaiah‬‭41‬:‭10‬‭ESV‬‬
“And he said, “Listen, all
Judah and inhabitants of
Jerusalem and King
Jehoshaphat: Thus says the
Lord to you, ‘Do not be
afraid and do not be
dismayed at this great
yours but God’s.”
‭2 Chronicles‬‭20‬:‭15‬‭ESV‬‬
START PRAYING!!
I pray that any cosmic
powers, rulers, devil’s
schemes against my life
will be extinguished by
fire
I pray over my house,
my kitchen, every room,
the front door, back
door, every inanimate
object, doors, handles,
sofas, dinning table, my
clothes, food, toiletries
The earth and ground
will not have my body
unless I say so.
The devil will not have
my mind and my
children’s mind
The devil will not take
my health and health of
my children and family
in the name of Jesus
The enemy will not take
my future, my destiny,
my happy and healthy
marriage in the name of
Jesus
The devil will not take
my happiness, peace,
joy in the name of Jesus.
I will not struggle even in
any economi crisis or
war, Never!!
CHAPTER ONE

Continue praying……
The enemy will not take my finances, businesses, work, customers, projects in the name
of Jesus.
The enemy will not take my uncommon favour as that of Esther and divine promotion like
that of Mordecai in the name of Jesus
The enemy will not devour what belongs to me.
Any gifts, prophesies, promises from God that belongs to me let it be released by the
enemy, in the name of Jesus.
Monitoring spirits, familiar spirits, Delilah spirits, marine spirits, Jezebel spirits,
generational spirits and curses what are you doing around my life
Any powers of darkness that wants to fire evil arrows to me, my children and immediate
family return back to sender.
Oh earth I will not bury and not be buried in the name of Jesus
Anything or anyone that is not part of your will for my life even if I like them or enjoy it
remove it out of my life.
Holy Spirit guide me and lead me into my destiny
Everything good thing that the Lord has started or put together let it be completed
Let goodness and mercy follow me all the day
If there is someone who is out there to cause strife in my life with my work, relationships,
health, what are you doing??? May you return to the pits of hell where you belong.
Let the enemy loose my finances, contracts, projects, ideas, innovations by fire 🔥
Remove any friends that are not good for me from my life
Any lies told by the enemy about me, my children let them fall flat into the pits of hell
and the ground
No weapon formed against me shall prosper.
We will not fear to be robbed, abducted, attacked and manipulated by the enemy.
The devil will not kill, steal or destroy our peace, joy, love, minds, finances, projects,
future, destiny in Jesus’s might name
Devil why are you causing body image problems in my mind. I tear down the entire
towers that come to our minds and steal our confidence with immediate effect. What
are you doing in our lives. Why do you attack us so much. Change our mindsets to see
that we are fearfully and wonderfully made in Jesus’s name.
The Lord created me in his image and said it is Good, so why do we believe the lies from
the enemy. Our bodies function well in Jesus’s name. We speak against anything
contrary from God.
I speak against any suggestions of infirmities, such as pre-Diabetes, afflictions,
addictions, cancer, sleep apnea, mental illnesses against me and my family, why do you
want to torment and threaten our peace. We will not allow any disease to enter our
temples, in Jesus’s name.
I pray over my blood line, anything that was done in the past that is still affecting me. Let
it end with me right now in the name of Jesus.
I pray against spirits that stand to destroy healthy relationships friendships and
marriages through divorce or separation. Let them end right now in Jesus’s name. My
children will have meaningful relationships and marriages. No spirit of Divorce will come
to them in Jesus’s name.
Devil you are not welcome in my future. Stay in my past in Jesus’s name.
I pray against generational curses that have been following me to stop in Jesus’s name.
Continue...personalise your prayer.
 CHAPTER TWO

Day 4- Repentance
N:B repentance is about looking inwards and being brutally honest
about the part you play in self sabotage and sinning.

It’s taking ownership of your mistakes and being candid with God

This is challenging for saints, be honest with God. No one else is

judging you or watching

Remember therefore from where you have fallen; repent, and do the works you
did at first. If not, I will come to you and remove your lampstand from its place,
unless you repent.”
‭Revelation‬‭2‬:‭5‬‭ESV‬‬

Please read Psalm 51 out loud

“Go and learn what this means: ‘I desire mercy, and not sacrifice.’ For I came not
to call the righteous, but sinners.””
‭Matthew‬‭9‬:‭13‬‭ESV‬‬

“For by works of the law no human being will be justified in his sight, since
through the law comes knowledge of sin.”
‭Romans‬‭3‬:‭20‬‭ESV‬‬

“for all have sinned and fall short of the glory of God,”
‭Romans‬‭3‬:‭23‬‭ESV‬‬

Pray in tongues if you have the gifting or words!

“For he who speaks in a tongue does not speak to men but to God, for no one
understands him; however, in the spirit he speaks mysteries” (1 Corinthians 14:2).
“But we speak the wisdom of God in a mystery, the hidden wisdom which God
ordained before the ages for our glory” (1 Corinthians 2:7).
CHAPTER TWO

Now Repent!

Lord I repent for not repenting my sins to you while I still have time.
“Repent therefore, and turn back, that your sins may be blotted out,
Acts‬‭3‬:‭19‬‭ESV‬‬.
Lord I repent for thinking that I have a lot of time to be forgiven. You
give me so many chances yet I take them for granted. ““Repent, for
the kingdom of heaven is at hand.””Matthew‬‭3‬:‭2‬‭ESV
“I gave her time to repent, but she refuses to repent of her sexual
immorality. Revelation‬‭2‬:‭21‬‭ESV‬
I repent for my unbelief, doubt and lack of faith.
I repent for trusting in my logic and minimising your power in my
life. “Trust in the Lord with all your heart, and do not lean on your
own understanding.Proverbs‬‭3‬:‭5‬‭ESV‬
I repent for minimising the price that you paid for me Lord Jesus on
the cross. I know, I couldn’t lay down my life for my friends, that for
sure.
I repent for wishing to go back to the places and people that
enslaved me after you took me out of there. “Why is the Lord
bringing us into this land, to fall by the sword? Our wives and our
little ones will become a prey. Would it not be better for us to go
back to Egypt?” And they said to one another, “Let us choose a
leader and go back to Egypt.””Numbers‬‭14‬:‭3‬-‭4‬‭ESV‬
I repent for looking back to past hurts and memories like Lot’s wife. I
repent for letting these memories take hold of my life.
I repent for my discontent and greed. For having a transactional
relationship with you. Wanting to only receive.
I repent for my self sabotage, procrastination and lack of discipline.
I repent for not loving others the same way you love me. ““A new
command I give you: Love one another. As I have loved you, so you
must love one another.”John‬‭13‬:‭34‬‭NIV‬‬
I repent for gossiping, mocking, bullying, making fun, being unloving
to my brothers and sisters.(be honest)
I repent for not confessing my sins and mistakes to my brothers
and sisters.
I repent for my disobedience. (mention when you were
disobedient)
I repent for not living to my full potential.
I repent for not seeing myself the way you see me- Fearfully and
wonderfully made. Made in your image.
CHAPTER TWO

Continue repenting....
I repent for giving the devil credit where he has none, I have authority to
trample over snakes and scorpions!!
I repent for lying🤥
I repent for (what are you regretful or guilty for, tell God, let him set you free)
“If we confess our sins, he is faithful and just and will forgive us our sins and
purify us from all unrighteousness.”1 John‬‭1‬:‭9‬‭NIV‬
I repent for not taking care of my body (temple) and my mind. For you did
not give me a spirit of fear but of love and a sound mind. (1 Corinthians 6:19-
20)
I repent for desiring and coveting over the things of the world (such as….)
I repent for taking matters in my own hands and being impatient.
I repent for following.. trends, people, music, celebrities, things that are not in
alignment with your will for my life.
I repent for my negative thinking and believing the lies from the father of all
lies. Help me to take my thoughts captive and think positively. Phillipians 4:8,
Romans 12:2, Proverbs 23:7.
I repent for deceiving myself for thinking I am someone I am not. ( interesting
fact ) “If anyone thinks they are something when they are not, they deceive
themselves. Galatians‬‭6‬:‭3‬‭NIV‬
I repent for limiting your vision for my life and thinking small. Yet the harvest
is plenty and bountiful.
I repent for mismanaging my life, my finances and gifts. (Luke 12:48)
I repent for backsliding and my lack of consistency. Restore my zeal for you
Lord always.

You get the jist, keep going ooo

CHAPTER THREE

Day 5
Day 5- Ask & Seek
This one ☝🏾☝🏾☝🏾
is very personal saints.

Scriptures
“You desire and do not have, so you murder. You covet and cannot
obtain, so you fight and quarrel. You do not have, because you do not
ask. You ask and do not receive, because you ask wrongly, to spend it on
your passions.”
J‭ ames‬‭4‬:‭2‬-‭3‬‭ESV‬‬
“And whatever you ask in prayer, you will receive, if you have faith.””
‭Matthew‬‭21‬:‭22‬‭ESV‬‬
““Ask, and it will be given to you; seek, and you will find; knock, and it will be
opened to you.”
‭Matthew ‬‭7‬:‭7‬‭ESV‬‬
“And if we know that he hears us in whatever we ask, we know that we have the
requests that we have asked of him.”
‭1 John‬‭5‬:‭15‬‭ESV‬‬
“Whatever you ask in my name, this I will do, that the Father may be glorified in
the Son.”
‭John‬‭14‬:‭13‬‭ESV‬‬
“Until now you have asked nothing in my name. Ask, and you will receive, that
your joy may be full.”
‭John‬‭16‬:‭24‬‭ESV‬‬
“and whatever we ask we receive from him, because we keep his
commandments and do what pleases him.”
‭1 John‬‭3‬:‭22‬‭ESV‬‬
“I will restore to you the years that the swarming locust has eaten, the hopper,
the destroyer, and the cutter, my great army, which I sent among you.”
‭Joel‬‭2‬:‭25‬‭ESV‬‬
“Instead of your shame there shall be a double portion; instead of dishonor they
shall rejoice in their lot; therefore in their land they shall possess a double
portion; they shall have everlasting joy.”
‭Isaiah‬‭61‬:‭7‬‭ESV‬‬
“But the people of Israel were fruitful and increased greatly; they multiplied and
grew exceedingly strong, so that the land was filled with them.”
‭Exodus‬‭1‬:‭7‬‭ESV‬‬
Ask your Father, the Great I AM, God almighty
Lord I ask that you teach me how to pray and worship you.

Holy Spirit help me! Jesus said he left you behind to help me through life’s struggles and
challenges.

Father I ask for wisdom like Solomon.

Courage like that of Joshua and Daniel

Obedience like Abraham, Noah, Moses

May you revere me like you did David, you called him a man after your heart

I ask for uncommon favour like that given to Esther by King Darius.

Help me live like you, Lord, Jesus.

Divine promotion like that of Mordecai

Please turn my selfish passions away from me and lead me to Kingdom passions that
align with your will for my life.

I do not want to be controlled by my desires that will derail my relationship with you.

May you pull me closer and draw near to me.

Let me abide in you oh Lord my God. “If you abide in me, and my words abide in you, ask
whatever you wish, and it will be done for you”John‬‭15‬:‭7‬‭ESV‬‬

Lord take away my unbelief, my self sufficiency, my lack of faith, doubting and replace
🔥
with a fire and zeal to know you

Ask for specifics, car, house, how many children you want, skin, health. Do not limit
God, everything you need and want belongs to him. He gives you daily bread.
Lastly Pray the Lord's Prayer. Matthew 6: 9
 CHAPTER FOUR

Day 6-7
Thanksgiving, Praise and Adoration
Music and singing here. 🎉🎉🎉🎉 Rejoice and celebrate the Lord
SCRIPTURES
No man shall be able to stand before you all the days of your life. Just as I was with Moses, so I will
be with you. I will not leave you or forsake you.”
‭Joshua‬‭1‬:‭5‬‭ESV‬‬
“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in
Christ Jesus for you.”
‭1 Thessalonians‬‭5‬:‭16‬-‭18‬‭ESV‬‬
“do not be anxious about anything, but in everything by prayer and supplication with thanksgiving
let your requests be made known to God.”
“Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name!”
Psalm‬‭100‬:‭4‬‭ESV‬‬
“proclaiming thanksgiving aloud, and telling all your wondrous deeds.”
‭Psalm‬‭26‬:‭7‬‭ESV‬‬
“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in
Christ Jesus.”
‭Philippians‬‭4‬:‭7‬‭ESV‬‬
giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ,”
‭Ephesians‬‭5‬:‭20‬‭ESV‬‬
“Rejoice in the Lord, O you righteous, and give thanks to his holy name!”
‭Psalm‬‭97‬:‭12‬
“You have multiplied, O Lord my God, your wondrous deeds and your thoughts toward us; none can
compare with you! I will proclaim and tell of them, yet they are more than can be told.”
‭Psalm‬‭40‬:‭5‬‭ESV‬‬

Adoration and praise

“Rejoice in the Lord always; again I will say, rejoice.” “Then my soul will rejoice in the Lord, exulting in
his salvation.”
‭Psalm‬‭35‬:‭9‬‭ESV‬
“May my meditation be pleasing to him, for I rejoice in the Lord.”
‭Psalm‬‭104‬:‭34‬‭ESV‬‬
“Be glad in the Lord, and rejoice, O righteous, and shout for joy, all you upright in heart!”
‭Psalm‬‭32‬:‭11‬‭ESV‬‬
“Let everything that has breath praise the Lord! Praise the Lord!”
‭Psalm‬‭150‬:‭6‬‭ESV‬‬
“Let the sea roar, and all that fills it; let the field exult, and everything in it!”
‭1 Chronicles‬‭16‬:‭32‬‭ESV‬‬
Give God thanks!
Thank you Jesus for paying the ultimate price for my
Life,
Health,
Provision,
Answered prayers
Protection
Love,
Friends,
Family close and wider
Work
Successful business/ projects/ studies
For you are , my brother, my friend and you left behind my close friend the Holy Spirit
New opportunities
New school term
Healing power, you have healed
You said it is done and indeed you set me free.
I am no longer a slave to sin
Thank you Jesus for the blood 🩸 applied .
You have saved my life and brought me out of darkness and out of the pits of hell.
You took the fall so that I didn’t have to do it.
For such a time as this, ( what is going on in your life)
You are providing for me and my family
Thank you that the rent will not go up
That all my bills are paid
That all debts will be cancelled and fully paid
That I will be financially abundant and free
A lender not a borrower
Thank you Lord for your goodness that chases me down
Thank you Lord that the grave will not receive my body and the bodies of my loved ones.
Thank you Lord for who you are.
Thank you for my future, my children’s future
Thank you Lord for mercy, grace, uncommon favour and power.
Thank you Lord for your hedge of protection.
Thank you for forgiving my sins and teaching me how to forgive others and myself.
Lord forgive me for taking matters in my own hands, using my logic and understanding.
Forgive me for trying to be you. For you said; “Keep your life free from love of money, and be
content with what you have, for he has said, “I will never leave you nor forsake you.””
‭Hebrews‬‭13‬:‭5‬‭ESV‬‬
Thank you for being my friend Jesus, thank you that you are thinking of me, you hear me
when I call.
✅
For it is already done You paid the debt I owe, all of it. “It has been testified somewhere,
“What is man, that you are mindful of him, or the son of man, that you care for him?”
‭Hebrews‬‭2‬:‭6‬‭ESV‬‬
 CONCLUSION

“Have I not commanded you? Be strong and

courageous. Do not be frightened, and do not be
dismayed, for the Lord your God is with you
wherever you go.””
‭Joshua‬‭1‬:‭9‬‭ESV‬‬

Saints, my prayer for you all to get into the word of God for yourselves
and fully appreceiate the mysteries of his word.
For the word of God is living and active, sharper than any two-edged
sword, piercing to the division of soul and of spirit, of joints and of
marrow, and discerning the thoughts and intentions of the heart.
Hebrews 4:12 ESV
I pray that you do not cease praying and onnecting with your father.
I pray that you do not limit this 4am prayer to just a challenge but make it
part of your walk with Christ.

Blessings to you all.

I thank God for the ability to put this guide together. It is not by my own
strength and intelligence.

Love from,

Sisi Tendai if you are over the age of 24 years old

Aunty Tendai to those 24 years old and under!
Lol!