Pune & Mumbai, providing both online and offline mental health support. Our mission? To ignite joy and well-being for individuals, families & organizations. With certified therapists, we craft bespoke wellness journeys and cutting-edge services. Beyond support, we champion mental health awareness, illuminating a world where well-being thrives, in both our digital and physical spaces. LET’S COLLABORATE ! In today's fast-paced corporate environment, the mental well-being of employees is paramount to fostering a productive and harmonious workplace. To support companies in enhancing their employee wellness initiatives, we are excited to offer FREE workshop / webinar focused on mental health awareness. These sessions are designed to provide employees with practical tools and strategies to manage stress, build resilience, and promote overall mental well-being.
KEY BENEFITS OF OUR WORKSHOP/WEBINAR:
Enhanced Productivity: Learn techniques to manage
stress and improve focus. Reduced Absenteeism: Equip employees with skills to handle workplace challenges effectively. Improved Workplace Culture: Foster a supportive and understanding work environment. Employee Retention: Show your commitment to employee well-being, leading to higher job satisfaction and retention rates Employee Engagement: Enhance overall employee engagement and satisfaction. Team Cohesion: Strengthen teamwork and interpersonal relationships. WORKSHOP / WEBINAR HIGHLIGHTS
A deep dive on Emotional Intelligence and its
importance in today’s world Stress Management 101
Life and work post pandemic
Building Resilience and Coping Strategies
Mindfulness and Relaxation Exercises
Work-Life Balance Tips
Creating a Supportive Work Environment
Cubicle calm (Desk Yoga)
Our sessions are interactive, engaging, and tailored to
the unique needs of your organisation. We believe that by investing in mental health awareness, companies can create a more supportive, productive, and positive workplace.
Together, we can empower your employees to achieve
better mental health and well-being. GET IN TOUCH !