How do vision boards work?

You already know that you can't achieve your goals just by thinking about
them (or chanting them or writing them down on X slips of paper).

So what's the deal with a vision board?

You create a board out of craft items, magazine clippings, and other
miscellaneous items. How can something so simple help you set and
achieve your goals? It can sometimes feel like magic.

Well, it’s not quite magic. Instead, according to BetterUp's Dr. Erin Eatough,
"It is the concept that thoughts precede behavior. Mindsets drive behaviors
that drive outcomes."

- Vision boards are effective because they are a visual reminder of

your intentions. This reminder can help you stay focused on your
goals, even during challenging times. By consistently reviewing and
updating your vision board and reaffirming your intentions, you
strengthen your commitment and increase your motivation to take
action.
- Vision boards help you clarify your goals. They can then give you a
clear direction for where you want to go in several areas of your life.
Creating a vision board requires you to reflect on your desires and
aspirations. By visually representing your goals, you gain clarity and a
better understanding of what you truly want to achieve. This clarity
enables you to set specific and meaningful goals that align with your
vision.
- Vision boards are a constant reminder of what your priorities are. You
can get to know yourself a little better by clarifying what it is you want.
- This visual reminder helps you "manifest the things you want" by
taking action to get them. Whenever you need to make a decision in
your life, your dream board is there to remind you of what matters to
you. Think of it as a nudge in the right direction.
 - Vision boards are similar to journaling in this way. Some people find it
easier to set their goals and visualize what they want by writing
everything down. But vision boards are perfect for people who prefer
a visual representation of that same purpose.
- Vision boards let you visualize your success. By regularly looking at
your vision board, you immerse yourself in a visual representation of
what you want or hope to achieve. This helps create a positive and
powerful image in your mind, making it easier to believe in your ability
to achieve your goals.
- A vision board is filled with images, words, and symbols that inspire
and motivate you. When you look at your board, it should trigger
positive emotions, excitement, and enthusiasm, which can fuel your
determination and drive. It serves as a visual representation of your
dreams and reminds you of the possibilities ahead.
- Seeing your goals and desires displayed on your vision board can
help build confidence and self-belief. It serves as a constant
affirmation that you are capable of realizing your goals. As you
visualize yourself living your desired reality, your belief in your own
potential strengthens, which can positively impact your actions and
decisions.
- In our busy lives, it's easy to lose sight of our goals and get
distracted. However, regularly viewing your vision board keeps your
goals at the forefront of your mind. It acts as a visual anchor,
reminding you of what truly matters and keeping you on track. It helps
you prioritize your time, energy, and resources toward the actions that
align with your vision.
- A vision board can also incorporate elements of gratitude and
positivity. By including affirmations, quotes, or images that reflect
gratitude and a positive mindset, you can cultivate a mindset of
abundance and appreciation. This mindset can contribute to your
overall well-being and attract more positive experiences into your life.

Remember, while a vision board is a valuable tool, it's essential to take

inspired action toward your goals. The board acts as a guide and source of
motivation, but it's your actions that ultimately bring your dreams to fruition.
Combine the power of visualization with consistent effort, determination,
and resilience, and you'll increase your chances of achieving your goals.