CLEANSE RELEASE

WINTER

SOLSTICE
Ceremony

J U N E 2 1 S T, 2 0 2 4

MANIFEST I N T E G R AT E
CONTENTS

TABLE OF
CONTENTS

INTRO CHAPTER 6
1. Welcome 25. Cancer Rising
3. Message from Bluem 26. Gemini Rising
27. Taurus Rising
28. Aries Rising
CHAPTER 1 29. Pisces Rising
6. What is the Solstice? 30. Aquarius Rising
8. The Sacred Pause 31. Capricorn Rising
32. Sagittarius Rising
33. Scorpio Rising
CHAPTER 2 34. Libra Rising
35. Virgo Rising
9. Solstice Ritual 36. Leo Rising
10. Preparation
12. Skin Ceremony
CHAPTER 7
CHAPTER 3 37. Manifest
38. Journal Prompts
13. Reflection
14. Journal Prompts
CHAPTER 8
CHAPTER 4 39. Integrate
40. Lunar Cycle
17. Cleanse & Release 41. New Moon
18. Journal Prompts 42. Full Moon
43. Moon Magic
44. Action Steps
CHAPTER 5 45. Embodiment
19. What is Astrology 46. Thank you
20. Cancer Season 47. Credits
21. Lessons & Invitations
23. Journal Prompts
 R S O L
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HE
WELCOME

WELCOME
Welcome to a sacred exploration of the winter solstice,
a cosmic moment when the earth herself pauses in
stillness, inviting us to do the same. This guide is a
gentle invitation to learn about the significance of the
solstice, engage in transformative rituals, reflect on
your journey, and set powerful intentions for the next
six months. Allow yourself to fully drop into this
moment, feeling safe and held as we share this
beautiful wisdom together. In these pages, we will
explore the energies and rituals of the solstice, guiding
you to reflect deeply on everything you have achieved
since the last solstice. You will gain clarity on what
has shaped you and discover what you are ready to
release. We will delve into a solstice ritual designed
to help you clear away what no longer serves you,
creating a welcoming space to invite abundance into
your life.

1
WELCOME

As the sun moves into Cancer, we are enveloped

in a nurturing and intuitive wave of energy, perfect
for personal growth. We will honour the necessary
surrender to introspection and explore how to harness
this energy, integrating its lessons into your daily life.

This guide is not just a collection of rituals and

reflections; it’s a heartfelt invitation to pause, breathe,
and realign with your deepest desires and highest self.
Together, using the fertile energy of the solstice, we
will plant the seeds for the coming months, calling
in our manifestations that will allow us to live as our
most authentic selves.

Embrace the stillness, honour your journey, and

let the wisdom of the cosmos illuminate your path.
You are held here.

This guide is designed for the winter solstice in the

Southern Hemisphere, yet its cosmic wisdom is
universal. No matter where you are, you can journey
through these pages to achieve greater clarity and
call in the life you desire. Embrace this sacred voyage
and let the solstice light guide your path to personal
and spiritual empowerment.

2
WELCOME

In
Bluem is a brand built on the philosophy of clean beauty,
transparency, and integrity. We draw from ancient
wisdom and traditional practices to create a beauty
line that encourages self love and true sustainability.
From seed to skin, we minimise our impact on the
planet by using only pure, potent, and locally sourced
ingredients, ensuring ethical and sustainable harvest
practices throughout our supply chain.

To truly live in Bluem, we honour the sacred cycle

of self love, accountability, and expansion, knowing
that true growth begins within the soul. By nurturing
our innermost being, we create a fertile ground from
which love can blossom and spread to our community
and our beautiful earth. Each season teaches us to
embrace our rhythms, supporting the delicate dance
of life around us. When it is time to rest, we surrender
and listen to our hearts, trusting that this renewal will
nourish our souls, birthing new dreams and inspiration.
This cycle of self love and communal nurturing allows
us to live in harmony with our heart's desires and soul's
purpose, creating a deep connection that enables us
to nurture our beautiful earth.
3
WELCOME

The intention of our Solstice Ceremony is to guide you

on a journey of self discovery and renewal. It offers
tools to help you align with the seasons, deepening
your connection with yourself and the world. Through
reflection and intention setting, this workbook
supports you in nurturing your inner and outer worlds,
so you can live in harmony with your heart's desires and
contribute to a more sustainable and loving planet.

Indulge and enjoy.

Love Bluem x
4
W H AT I S T H E W I N T E R S O L S T I C E ?

WHAT IS
THE WINTER
SOLSTICE?
•
CHAPTER 1

A solstice is an astronomical moment honouring the

change in the sun’s cycle around the planet, when it
reaches the absolute highest or lowest point relative
to our celestial equator. This moment symbolises the
cosmic harmony between light and darkness, and
occurs twice a year, resulting in either the longest day
(summer solstice) or the longest night (winter solstice).

For thousands of years, cultures around the world

have celebrated the solstices, recognising them as
powerful times of transition and renewal. From the
ancient Yule traditions in Scandinavia to the vibrant
Inti Raymi festival in Peru, these celebrations honour
the delicate balance between darkness and light,
and the promise of new beginnings. The solstices are
moments when we pause to reflect, to celebrate the
cyclical nature of life, and to welcome the renewal
that comes with the return of the light.

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 NORTHERN HEMISPHERE
W H AT I S T H E W I N T E R S O L S T I C E ?
•
CHAPTER 1

SOUTHERN HEMISPHERE

Picture the Earth as a beautifully tilted spinning top,

gracefully orbiting the Sun. This tilt causes different
parts of our planet to lean towards or away from the
Sun at various times of the year. During the winter
solstice, your hemisphere leans away from the Sun,
creating shorter days and longer, introspective nights.

As the winter solstice approaches on June 21st in

the Southern Hemisphere, we find ourselves at the
threshold of a sacred transition. This celestial event
marks our shortest day and longest night of the year, a
profound moment when the Earth pauses in stillness,
inviting us to do the same.
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W H AT I S T H E W I N T E R S O L S T I C E ?

THE

Sacred Pause
•
CHAPTER 1

In the gentle embrace of the longest

night, we are called to surrender
and retreat inward, much like nature
does. The winter solstice is a time of
introspection and incubation, a period
to honour the darkness as a fertile
ground for rebirth. It is within this
stillness that we can hear the whispers
of our soul, guiding us towards our true
essence.

The winter solstice is not just about

honouring the darkness; it is also a
celebration of the returning light. As
the days gradually lengthen, we are
reminded of the perpetual cycle of
life, death, and rebirth. This is a potent
time to release what no longer serves
us, making space for new growth and
possibilities.

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SOLSTICE RITUAL
•
CHAPTER 2

SOLSTICE
RITUAL
Engaging in solstice rituals allows us to align with this
powerful cosmic energy, bringing a sense of renewal
and transformation. These rituals will guide you in
harnessing the solstice energy to cultivate deep
personal growth and spiritual connection.

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SOLSTICE RITUAL

Preparing for your

SOLSTICE RITUAL
G AT H E R Y O U R M AT E R I A L S
•
CHAPTER 2

⦅ For this ritual, bring along your journal to capture

your reflections and complete the prompts.

⦅ Collect items that resonate with you and enhance

your spiritual practice. These might include candles,
crystals, herbs, and any other meaningful objects.

⦅ Select your favourite Bluem potion (or any natural/

organic oil) to use during the meditation.

⦅ Open up our Winter Solstice Spotify Playlist

C R E AT E A S A C R E D S PA C E

⦅ Choose a quiet, comfortable area where you can focus

without interruptions. This could be a corner of a room, a
cosy nook, or if possible, head out into nature so you can
connect with the healing wisdom of the earth.

⦅ Lighting candles for the winter solstice symbolises the

return of light, representing hope, new beginnings, and
the gradual lengthening of days.

SET YOUR INTENTION

Before beginning, take a moment to centre yourself and

set a clear intention for your solstice ritual. What do you
hope to achieve or understand through this practice?
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SOLSTICE RITUAL

SOLSTICE
Skin Ceremony
01 | Skin Ceremony: Begin by taking your favourite Bluem
Use the first song in the playlist to complete the following meditation ritual:
•

potion or skin oil. Place 3 drops into your hands, warming

CHAPTER 2

it between your palms. With gentle, loving movements,

massage the potion into your skin. Feel the nourishing
essence of the potion as it absorbs, symbolising self love
and care.

02 | Drop into Your Body: Close your eyes and take a deep
breath. Allow yourself to fully drop into your body, releasing
any tension with each exhale. Focus on your breath, feeling
the rise and fall of your chest.

03 | Visualise the Light: As the music plays, visualise the light

of the solstice filling you with warmth and renewal. Picture
this light spreading throughout your entire body, bringing a
sense of peace and rejuvenation.

04 | Embrace the Stillness: Allow your mind to settle, and

your thoughts to quiet. Just be present with the sensations
in your body and the energy surrounding you.

05 | Reflect and Celebrate: Reflect on everything you have

achieved since the December Solstice. Acknowledge your
growth, your lessons, and your accomplishments. Feel
gratitude for the journey and the wisdom gained.

06 | Begin you Solstice Ceremony Journal

Take your time with this ritual, allowing the energy of the solstice
to fill you with warmth, clarity, and renewal. Let this be a sacred
moment of connection with yourself and the universe, celebrating
your journey and setting the stage for new beginnings.
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REFLECTION
•
CHAPTER 3

REFLECTION
The winter solstice is an opportunity to journey inward,
reconnect with your inner wisdom, and align with
your highest self. This chapter is thoughtfully crafted
to lead you through a profound reflection on your
past intentions, actions, and challenges since the last
Solstice. As you engage with each prompt, you will
uncover deeper clarity, celebrate your growth, and
13 set empowered, informed goals for the future.
REFLECTION

Journal Prompts
•
CHAPTER 3

INITIAL INTENTIONS
List the intentions you set for yourself six months ago.
What were your main goals and aspirations at that time?

ALIGNMENT WITH INTENTIONS

Take a moment to reflect on these intentions you set for
yourself six months ago. How well have your actions and
decisions aligned with these initial goals, or have they have
evolved? Consider the progress you've made towards
achieving them.

G R O W T H & R E V E L AT I O N S
Were there any moments in the last 6 months that
resonated deeply with your true self? Did you experience
any profound revelations or ah-ha moments that
illuminated your path? Reflect on these instances and
how they have guided you, offering clarity and deeper
understanding.

CHALLENGES ARE LESSONS

Reflect on the challenges you've encountered over the past
six months. What valuable lessons have these experiences
taught you? Every obstacle is an opportunity for growth
and learning. Consider how these moments have shaped
you, strengthening your resilience and expanding your
understanding.
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REFLECTION
•
CHAPTER 3

R E P E AT I N G PAT T E R N S O R T H E M E S
Since the last Solstice, have you noticed any recurring
patterns or themes that have emerged in your life.
These could be related to your thoughts, behaviours,
relationships, or experiences. What do these patterns
reveal about your underlying beliefs and habits? Are there
any recurring challenges that keep appearing?

SELF DISCOVERY
Reflect on what you’ve learned about yourself during this
period of reflection. What new aspects of your personality,
strengths, or values have come to light?

Recognising patterns and understanding

their significance can illuminate areas ripe for
growth and transformation. Embrace this opportunity
to break free from unproductive cycles and craft
new, empowering narratives for the future. In the
next chapter, by addressing what isn't working and
consciously cleansing your life of these hindrances,
you create space for new opportunities and a more
authentic expression of yourself. Identifying and
releasing these challenges helps to unburden you,
allowing you to move forward with clarity and purpose.
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CLEANSE AND RELEASE

CLEANSE
•
CHAPTER 4

& RELEASE
In the natural world, the winter season prompts a
period of dormancy, with trees shedding leaves,
animals hibernating, and the earth resting. This natural
slowing down is a cue for us to also turn inward, rest,
and release. By aligning with these cycles during the
solstice, we can cleanse our lives of what no longer
serves us, making space for new growth and positive
energy.

The solstice is an ideal time to assess and release

emotional and spiritual burdens, such as old habits,
unhelpful relationships, and limiting beliefs. Embracing
the symbolic death and rebirth cycle encourages us
to purify our spirit and set new intentions, paving the
way for a fresh start and aligning our lives with our
true purpose and highest potential.

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CLEANSE AND RELEASE

Journal Prompts
I D E N T I F Y L I M I TAT I O N S
Take a moment to reflect on the aspects of your life that are
•

no longer serving you. Is there any habits, relationships,

CHAPTER 4

limiting beliefs or situations that have been holding you

back? Pour your thoughts and emotions onto the paper,
allowing yourself to fully express the weight of these
limitations. How do these elements impact your emotional
and spiritual well being?

E N V I S I O N R E N E WA L
Envision a life free from these limitations. What would you
like to cleanse from your life to make space for growth
and positive energy? Describe the steps you can take to
release these elements and invite renewal into your life.

CLEANSE
On a separate piece of paper, write down this list of habits,
relationships, limiting beliefs, or situations you wish to
cleanse from your life. Now you can safely burn this paper,
watching the smoke carry away your limiations, making
space for new, positive energy. Alternatively, close your
eyes and visualise a warm, golden light surrounding you,
emanating from the solstice sun. See this light gently
but powerfully cleansing you of the limitations you've
identified. Imagine the light dissolving these weights,
filling you with renewed energy and clarity.
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CANCER SEASON
•

CANCER
CHAPTER 5

SEASON
What is Astrology?
Astrology is the study of energy, specifically how the
positions and movements of celestial bodies have a
metaphysical effect on our lives here on Earth. Think
of it as a map that guides you towards your highest
potential and purpose. It helps you understand your
soul's intentions and the experiences you sought in
this lifetime.

For thousands of years, the alignments in the cosmos

have been tracked, revealing patterns that allow
astrology to be used as a beautiful tool for self
discovery. It can reveal insights about yourself, your
relationships, and the lessons you need to learn to
evolve into a more authentic and evolved version of
yourself. Rather than feeling overwhelmed, embrace
astrology as an empowering resource to navigate your
life's journey with clarity and confidence.
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CANCER SEASON
•

Cosmic Alignment
CHAPTER 5

Astrologically, the winter solstice in the Southern

Hemispohere ushers in the sun's entry into Cancer, a
sign imbued with nurturing and intuitive energy. The
Sun will stay in Cancer until July 22nd. This alignment
amplifies our emotional and spiritual receptivity,
urging us to connect with our inner world and the
subtle energies around us. It is a time to nurture our
dreams and plant the seeds of our deepest intentions.

Cancer Archetype
Cancer is a deeply intuitive and nurturing archetype,
symbolised by the Crab. It is the matriarch of the
zodiac, embodying the energies of home, family,
and emotional security. This water sign, ruled by the
moon, reflects cycles, rhythms, and the tides of our
inner world. Cancer is the essence of unconditional
love, offering a safe haven for ourselves and others to
heal and grow.

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CANCER SEASON

Lessons &
INVITATIONS
•

CANCER ENERGY ASKS US TO

CHAPTER 5

Embrace Vulnerability: Open your heart and allow

yourself to feel deeply. Embrace your emotions as
they come, without judgement.

Nurture Relationships: Focus on strengthening bonds

with family and close friends. Create meaningful
connections and offer support.

Cultivate Inner Security: Build a foundation of self

love and emotional resilience. Trust in your ability to
care for yourself and others.

S H A D O W S T O B E AWA R E O F

Every archetype has its shadows, and Cancer is no

exception. During this season, be mindful of:

Overprotectiveness: While nurturing is beautiful,

becoming overly protective can stifle growth and
independence.

Moodiness: The moon's influence can cause

fluctuating emotions. Acknowledge your feelings but
avoid letting them control your actions.

Clinging to the Past: Cancer's deep connection to

memory and history can lead to dwelling on past hurts.
Practice letting go and focusing on the present.
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CANCER SEASON
•
CHAPTER 5

ENERGIES TO LEAN INTO

To embody the most positive aspects of Cancer,

focus on:

Creating Sacred Spaces: Make your home a sanctuary.

Surround yourself with items and people that bring
you comfort and joy.

Practising Self Care: Prioritise activities that nurture

your body, mind, and spirit. This could be anything
from a soothing bath to a heartfelt conversation.

Embracing Emotional Intelligence: Tune into your

feelings and use them as a guide. Practice empathy
and understanding, both for yourself and others.

Cancer season is a time of profound emotional

growth and nurturing. By embracing the lessons and
navigating the shadows with awareness, you can
harness this energy to create a deeper connection
with yourself and those around you. Let the gentle,
yet powerful, currents of Cancer guide you to a place
of love, security, and inner peace.

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CANCER SEASON
•

Journal Prompts
CHAPTER 5

The following prompts are designed to be a journey

of self discovery and emotional growth. Explore your
vulnerability, nurture relationships, confront shadow
aspects, and cultivate inner security.

EMBRACING VULNERABILITY
Reflect on a recent moment when you allowed yourself
to be vulnerable. How did it feel to open your heart, and
what did you learn from that experience?

What emotions have you been avoiding? How can you

embrace these feelings without judgement and use them
to understand yourself better?

N U R T U R E R E L AT I O N S H I P S
Identify a relationship in your life that needs nurturing.
What steps can you take to strengthen this bond and
create deeper, more meaningful connections?

Reflect on your support network. Who are the key people

in your life that you can lean on, and how can you show
them appreciation and support in return?

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CANCER SEASON
•
CHAPTER 5

S H A D O W S T O B E AWA R E O F
Where in your life are you being overly protective? How
does this affect you, or those around you, and what can you
do to foster independence while still providing support?

Identify a past hurt that you have been holding onto. What
steps can you take to release this pain and focus more on
the present moment?

C U LT I VAT E I N N E R S E C U R I T Y

How do you currently practise self love? List three new

ways you can build a stronger foundation of self-love and
emotional resilience.

Create a self care plan for the next month. What activities
will you include to nurture your body, mind, and spirit?

What items or activities make you feel safe and joyful?

How can you incorporate these into your living space to
create a sanctuary of comfort and peace?

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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

WHERE IS
THE SOLSTICE
ACTIVATING
YOU ON A
PERSONAL
LEVEL?
1ST HOUSE ~ CANCER RISING

During Cancer season, the Sun will be activating you

on a deeply personal level, particularly around your
sense of identity. This period invites personal renewal
and heightened self awareness. As the Sun transits
your 1st house, it shines a light on how you present
yourself to the world, likely giving you a stronger sense
of who you are, increased visibility, and a boost in
•

confidence. Remember to stay grounded, avoiding

CHAPTER 6

overconfidence and the need for external validation.

This is your time to clean up and refine areas related
to your identity. Dive into new projects or focus on
self improvement. Set personal goals that resonate
with your heart, and use this time to pursue your true
ambitions. Reflect on what truly matters to you, create
an action plan for your goals, and prioritise self care
to sustain your energy and well being.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

2ND HOUSE ~ GEMINI RISING

During Cancer season, the Sun will be transiting

your 2nd house, activating you on a deeply personal
level regarding your personal values, self worth,
finances, and material possessions. This period offers
greater clarity on what you truly value and how you
can enhance your self esteem. Focus on what you
genuinely need and value, rather than what others or
•

society expect. Notice any blocks that emerge when

CHAPTER 6

embracing your personal values, and work through

them with compassion. Embrace the desire for financial
and material security as motivation to create a stable
and fulfilling environment. This transit empowers you
to take charge of your financial health, appreciate
your resources, and make decisions that reflect your
authentic self. Use this time to build a strong foundation
that supports your true worth and values.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

3 R D H O U S E ~ TA U R U S R I S I N G

Throughout Cancer season, the Sun will be transiting

your 3rd house, activating you on a personal level in
areas that relate to communication, learning, and your
daily interactions. This period enhances your focus on
intellectual pursuits, social connections, and sharing
ideas. Use this energy to improve your communication
skills, engage in activities that stimulate your mind,
and strengthen your relationships. You may feel a
surge of curiosity and sociability, along with a hint of
•

restlessness, so it’s crucial to stay organised. Avoid

CHAPTER 6

burnout by balancing your mental activities with self

care practices. Take advantage of opportunities to
explore your local area, start new projects involving
technology or media, and seek feedback on your
ideas. This transit is a powerful time for intellectual
growth, clear self expression, and enriching your daily
interactions, making it a period of vibrant mental
activity and meaningful connections.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

4TH HOUSE ~ ARIES RISING

During this Cancer season, the Sun's transit through

your 4th house will illuminate the heart of your personal
life—home, family, roots, and inner emotional world.
This is a time to nurture your sense of security and
deepen your connection to your ancestry. Use this
energy to transform your living space into a sanctuary
that reflects your true self—redecorate, reorganise,
or simply create a more nurturing environment.
Strengthen family bonds by spending quality time
together and resolving any lingering issues. Dive
into self reflection to uncover your emotional needs
and understand how your upbringing has shaped
•

you. Embrace the desire for both emotional and

CHAPTER 6

physical security by establishing comforting routines

and setting healthy boundaries. Be mindful to avoid
becoming overly dependent on others for emotional
support, and instead, cultivate inner resilience. This
transit empowers you to build a harmonious home,
enrich family connections, and nurture your emotional
well being, creating a solid foundation for your
true self.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

5TH HOUSE ~ PISCES RISING

The Sun will be transiting through your 5th house

during Cancer season, activating you on a personal
level by illuminating the areas of your life that relate
to creativity, self expression, joy, and romance. This
is a time to let your inner light shine and embrace
your passions. Use this energy to dive into creative
projects, indulge in hobbies that bring you joy,
and express yourself authentically. Strengthen your
romantic connections and allow yourself to experience
•

the playful, fun aspects of life. Engage in activities

CHAPTER 6

that bring you genuine happiness and showcase your

unique talents. Be mindful to avoid seeking validation
through external praise or falling into ego driven
pursuits. Instead, focus on the pure joy of creating
and sharing your gifts with the world. This transit
empowers you to embrace your creative spirit, deepen
your romantic connections, and cultivate a life filled
with joy and authentic self expression.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

6TH HOUSE ~ AQUARIUS RISING

On a deeply personal level, the Sun will be shining

a light on your daily routines, health, and service
to others. This transit through your 6th house is an
invitation to bring more balance and care into your
everyday life. Use this energy to establish healthier
habits, refine your routines, and focus on your well
being. Dive into activities that improve your physical
•

health, such as exercise, nutritious eating, and proper

CHAPTER 6

rest. Strengthen your sense of service by contributing

to your community or supporting those around you.
Be mindful to avoid overworking or becoming too
focused on perfection. Instead, find joy in the small,
meaningful actions that contribute to your overall
wellness and sense of purpose. This transit empowers
you to create a balanced, healthy lifestyle and find
fulfilment in your daily tasks and contributions.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

7TH HOUSE ~ CAPRICORN RISING

The Sun will be activating your 7th house during

Cancer season, illuminating your relationships,
partnerships, and connections with others. This is
a time to focus on building meaningful, balanced
connections and enhancing your ability to
collaborate and share with others. Use this energy to
nurture your close relationships, whether romantic,
familial, or professional. Engage in open, heartfelt
communication and seek to understand and support
•

those around you. Strengthen your partnerships by

CHAPTER 6

creating mutual respect and cooperation. Be mindful

to avoid losing yourself in others or seeking validation
through relationships alone. Instead, focus on creating
partnerships that are balanced and fulfilling for both
parties. This transit empowers you to build deeper,
more meaningful connections and to find harmony
and joy in your interactions with others.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

8 T H H O U S E ~ S A G I T TA R I U S R I S I N G

During Cancer season, with the Sun transiting your

8th house, you’re invited to explore the depths of
transformation, emotional bonds, shared resources,
and personal growth. This period encourages you to
embrace profound changes and delve into the core of
your being. Use this energy to nurture and deepen your
intimate relationships, whether romantic or deeply
personal. Engage in heartfelt, honest conversations
about your desires, fears, and vulnerabilities, creating
a space of mutual understanding and support. Focus
on balancing and harmonising shared resources, both
•

financial and emotional, to build trust and respect.

CHAPTER 6

Be mindful of the temptation to control or dominate;

instead, surrender to the transformative power of this
time. Allow yourself to grow through the process,
finding strength in vulnerability and resilience in
shared experiences. This transit empowers you to
embrace profound personal transformation, deepen
your emotional connections, and uncover the wisdom
and strength within you.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

9TH HOUSE ~ SCORPIO RISING

The Sun will be shining a light on your 9th house during

this season, asking you to lean into the energies that
will allow you to expand your horizons, explore new
philosophies, and seek deeper meaning in your life.
This period encourages you to embrace adventures of
the mind and spirit. Use this energy to pursue higher
learning, travel, or engage with different cultures
and perspectives. Engage in activities that broaden
your understanding of the world, such as enrolling
in courses, reading thought provoking books, or
•

engaging in meaningful discussions. Embrace the

CHAPTER 6

journey of self discovery and let your curiosity guide

you to new experiences. Be mindful of the temptation
to become dogmatic or overly rigid in your beliefs;
instead, stay open and adaptable. This transit
empowers you to cultivate wisdom, broaden your
perspective, and enrich your life with new knowledge
and experiences, finding inspiration in the vastness of
the world and within yourself.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

10TH HOUSE ~ LIBRA RISING

Over this next season, the Sun will be activating you

on a deeply personal level in the areas surrounding
your career and public life. This time invites you to
step confidently into your ambitions and embrace
your role in the world with a sense of purpose and
dedication. Use this energy to clarify and pursue your
professional goals, reflecting deeply on your long
term aspirations. Engage in activities that elevate
your reputation and showcase your unique talents—
network, take on leadership roles, or start new projects
that resonate with your passion. Let your hard work and
•

commitment speak for themselves, but remember to

CHAPTER 6

balance ambition with integrity. Avoid getting caught

up in the need for external validation; instead, focus
on building a legacy that truly mirrors your values.
This transit empowers you to make significant strides
in your career, establish your presence, and align your
professional path with your true calling. Embrace this
time to lay a strong foundation for your future, guided
by your inner strength and vision.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

11TH HOUSE ~ VIRGO RISING

Throughout this season, the Sun will be transiting your

11th house, inviting you to focus on your friendships,
community, and long term dreams. Learn to embrace
your role within your social circles and to nurture the
connections that support and inspire you. This energy
invites you to engage with groups and networks that
resonate with your ideals, and to work collaboratively
towards shared goals. Reflect on your hopes and
aspirations for the future, and seek out opportunities
to contribute to causes that matter to you. You will
create more genuine and meaningful connections
by allowing your authentic to self shine through. Be
mindful of the balance between individuality and
•

group dynamics, avoiding the temptation to conform

CHAPTER 6

for the sake of acceptance. Instead, celebrate the

unique perspective you bring to your community. This
transit empowers you to strengthen your social bonds,
align with like minded individuals, and call in your long
term dreams. Embrace this time to build a network
that reflects your values and helps you achieve your
aspirations, guided by a sense of shared purpose and
collective growth.
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W H E R E I S T H E S O L S T I C E A C T I VAT I N G Y O U O N A P E R S O N A L L E V E L ?

12TH HOUSE ~ LEO RISING

You’re invited to turn inward and focus on your

innerworld, spirituality, and subconscious, as the Sun
will be transiting your 12th house this season. This
is a beautiful time for deep introspection and self
discovery. Use this energy to reflect on your inner
thoughts and feelings, exploring areas of your life
that may need healing or closure. Engage in activities
that nurture your spiritual growth, such as meditation,
journaling, or spending time in nature. Allow yourself
to embrace solitude and quiet moments, as they can
•

provide profound insights and emotional renewal.

CHAPTER 6

Be mindful of avoiding escapism or withdrawing too

much from the world; instead, use this time to face
and understand your inner challenges. This transit
empowers you to connect with your deeper self,
release old patterns, and find peace within. Embrace
this period of introspection and spiritual growth,
letting it guide you toward greater self-awareness and
emotional clarity.
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MANIFEST
•
CHAPTER 7

MANIFEST
Setting intentions during the solstice is like planting
seeds in fertile soil. These intentions are the blueprints
of what you wish to create, achieve, and experience in
your life. The solstice energy supports deep, heartfelt
intentions, making it an ideal time to focus on what
truly matters to you.

As the darkest night of the year gives way to the

gradual return of light, it symbolises the potential for
new beginnings and the blossoming of our deepest
desires. This chapter will guide you through the process
of harnessing the solstice energy to manifest your
dreams and goals over the next six months, leading
37 up to the summer solstice.
MANIFEST

Journal Prompts
•
CHAPTER 7

H E A R T F E LT D E S I R E S
Close your eyes, take a deep breath, and connect with
your heart. Picture your ideal day six months from now.
What are you doing? How do you feel? Who is with you?
Let your thoughts flow freely, without filtering or judging
them. Reflect on how this vision aligns with your true
passions and values.

INTENTION SETTING
Now that you've tuned into your heartfelt desires, it's time
to set your intentions for the next six months. Write them
down and describe why they hold meaning for you. For
each intention, explore the emotions you will experience
upon achieving it and how these intentions will transform
your daily life.

SOUL ALIGNMENT
Identify three specific actions you can take over the next six
months to bring you closer to your ideal day. Write them
down, outlining the steps for each action and considering
the resources and support you'll need. Reflect on how
these actions will support your personal growth and align
with your heartfelt desires and intentions.

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I N T E G R AT E
•
CHAPTER 8

INTEGRATE
As we journey through the transformative energy of
the solstice, we reach the vital step of integrating and
embodying everything we have learned. This chapter
is about bringing the insights and practices you've
explored in this workbook into your daily life. It's about
creating lasting change and feeling empowered to
sustain your personal growth and spiritual journey
beyond the solstice.
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I N T E G R AT E

THIRD QUARTER
•
CHAPTER 8

WANING CRESCENT WANING GIBBOUS

NEW MOON FULL MOON

WAXING MOON WAXING GIBBOUS

FIRST QUARTER

HARNESSING THE
Lunar Cycle
The lunar cycle is a profoundly powerful tool for keeping
yourself aligned and on track with your intentions.
By understanding and working with the energies
of the new moon and full moon, you can navigate
your manifestation journey with greater clarity and
purpose. The beauty of the lunar calendar lies in its
regular rhythm, offering you a chance to check in with
yourself every two weeks, ensuring that you remain
connected to your goals and growth.
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I N T E G R AT E
•
CHAPTER 8

NEW MOON
Energy: The new moon symbolises new beginnings,
making it an ideal time to set intentions and plant the
seeds for future growth - this is time to gain clarity on
what you want!

Practices
INTENTION SETTING
On the New Moon, reflect deeply on what you want
to manifest in your life. Write down your intentions
with clarity and specificity, creating a clear vision of
your desires.

V I S U A L I S AT I O N
Spend time visualising these intentions as if they are
already realised. Feel the emotions associated with
achieving your goals, allowing these feelings to amplify
your intentions.
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I N T E G R AT E

FULL MOON
•

Energy: The full moon illuminates everything, bringing

CHAPTER 8

to light what has been hidden in the shadows. This is

a powerful time for gaining clarity on what no longer
serves you.

Practices
REFLECTION
On the Full Moon, reflect on what has been working
and what hasn’t. Identify the habits, relationships, or
situations that you need to cleanse from your life.

RELEASE
Perform a ritual to release these elements. Write them
down and burn the paper as a symbolic act of letting
go, freeing yourself from burdens and making space
for new growth.

By incorporating the lunar cycle into your routine, you

create a natural rhythm of introspection and action.
This regular check-in every two weeks helps maintain
your momentum and keeps you on track with your
intentions. Let the moon guide you on your journey,
providing a steady, celestial rhythm that supports your
42 growth and manifestation.
 MOON MAGIC
I N T E G R AT E

leading up to the Summer Solstice

FULL MOON IN CAPRICORN
•

Saturday 22nd June, 2024

CHAPTER 8

NEW MOON IN CANCER

Friday 5th July, 2024

FULL MOON IN CAPRICORN (2ND FULL MOON)

Sunday 21st July, 2024

NEW MOON IN LEO

Sunday 4th August, 2024

FULL MOON IN AQUARIUS

Monday 19th August, 2024

NEW MOON IN VIRGO

Tuesday 3rd September, 2024

FULL MOON IN PISCES (LUNAR ECLIPSE)

Wednesday 18th September, 2024

NEW MOON IN LIBRA (SOLAR ECLIPSE)

Wednesday 2nd October, 2024

FULL MOON IN ARIES (LUNAR ECLIPSE)

Thursday 17th October, 2024

NEW MOON IN SCOPRIO

Friday 1st November, 2024

F U L L M O O N I N TA U R U S
Friday 15th November, 2024

N E W M O O N I N S A G I T TA R I U S
Sunday 1st December, 2024

FULL MOON IN GEMINI

43 Sunday 15th December

I N T E G R AT E
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CHAPTER 8

Action Steps
REVIEW YOUR INTENTIONS
Regularly revisit the intentions you set during the
solstice. Keep them visible and reflect on them often
to stay aligned with your goals.

EMBRACE FLEXIBILITY
Be open to adjusting your intentions as you grow. Your
path may change, and it’s important to be adaptable
while staying true to your core desires.

C E L E B R AT E P R O G R E S S
Acknowledge and celebrate your achievements, no
matter how small. Each step forward is a victory on
your journey.

EMBODYING YOUR GROWTH

Living your truth means letting your new insights shine
through in your actions, words, and presence. It’s about
being the change you wish to see.

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Embodiment Practices
•

MOVEMENT AND EXERCISE

CHAPTER 8

Engage in physical activities that connect you with your

body and spirit. Yoga, dance, and mindful walking can
help you embody your intentions.

C R E AT I V E E X P R E S S I O N
Use creative outlets such as journaling, painting,
or music to express your inner world and solidify
your growth.

SELF-CARE RITUALS
Dedicate time to self-care routines that nourish your
body, mind, and soul. This could include skincare
rituals, baths, or time in nature.

L I V E Y O U R VA L U E S
Ensure your daily actions align with your values and
intentions. Let your growth reflect in how you interact
with the world.

BUILD A SUPPORT SYSTEM

Surround yourself with supportive people who
encourage your growth and hold you accountable.

P R A C T I C E PAT I E N C E
Growth is a journey, not a destination. Be patient with
yourself and trust the process.

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YOU ARE
•

HELD HERE
CONCLUSION

As we reach the end of this journey together, remember

that the wisdom and practices in this workbook are
timeless and adaptable. Life is a series of cycles, each
season bringing its own unique energy and lessons.
Whether it's the vibrant growth of spring, the fullness
of summer, the introspection of autumn, or the quiet
rest of winter, you can return to this workbook at any
time to seek deeper understanding and clarity.

Whenever you find yourself at a crossroads, feeling

uncertain about your path, or simply needing to
reconnect with your inner self, these pages are here for
you. Reflect on what you truly want in life and identify
what might be holding you back. Use the exercises and
prompts to explore your desires, set new intentions,
and release old patterns that no longer serve you.

Thank you
We are eternally grateful for all of your love and
support. Thank you for trusting in the healing wisdom
of the earth and believing in our mission to rewild the
beauty industry. As long as we keep it simple, and
return to nature, we will always be, in Bluem.
46
 R S O L
E S
T

TI
WIN

CE
E
YOU

ER

A
H

RE L D
HE

Written by Intuitive Astrologer, Che Rooke

Imagery captured by Cooper Lower of muse Angie Di Fabrizio
Design by Natasha Dinjar