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Stress Management2
Stress Management2
Stress Management2
Management
Are you STRESSED?
➢What stresses you out?
➢How do you currently handle stress?
Video
➢http://globalnews.ca/video/820498/high-
school-stress
What Is Stress?
➢Stress is the body’s automatic response to any physical or
mental demand placed on it.
Balance
Any questions?
Please see your guidance counselor for more
information!