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Masculine Feminine energy guide.

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Th e fi rst signs of th is i m ba l a n ce u s u a l ly ma n ifest as stress.
Thefirstsignsofthisimbalanceusuallymanifestasstress.

Oth e r exa m p l es of th is i m ba l a n ce a re:


Otherexamplesofthisimbalanceare:

Yo u h u stl e yo u r way i nto ea ch p ro b l e m & th e n e n d u p


•Youhustleyourwayintoeachproblem&thenendup
with stress, b u rn o ut, a n d exha u stio n
withstress,burnout,andexhaustion

Yo u n eed exte rna l va l id atio n a n d a p p rova l to fee l


•Youneedexternalvalidationandapprovaltofeel
s u ccessfu l
successful

Yo u fi n d it ha rd to s u rre n d e r i n l ife beca u se it m ea ns


•Youfindithardtosurrenderinlifebecauseitmeans
givi ng u p o n yo u r d rea ms
givinguponyourdreams

Yo u stru ggl e with m e nta l h ea lth iss u es wh e n yo u a re


•Youstrugglewithmentalhealthissueswhenyouare
u na b l e to co ntro l situ atio ns
unabletocontrolsituations

Yo u have wea k bo u n d a ries, a n d yo u get i nto th e ha bit


•Youhaveweakboundaries,andyougetintothehabit
of peo p l e- p l easi ng ti m e to ti m e
ofpeople-pleasingtimetotime

M I N D F U L N ESSW I T H KI RAN . CO M
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Identify the dominant energies in you?


I n th e exe rcise be l ow, see wh ich tra its yo u id e ntify with .

Aga i nst ea ch tra it, ma rk Y/ N

Co u nt tota l sco re at th e e n d of th e exe rcise

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