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Benefits of Masturbation
Benefits of Masturbation
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Wellness
Are the myths about masturbation true, or is it actually good for you?
(Hint: It’s healthy.) Here are 12 of our favorite masturbation benefits.
By Quinn · November 4, 2023 · 5 min read
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Here’s the truth about masturbation: The benefits are real. Shake off the
stigma and get ready to have some fun in a healthy, natural way.
Science has proven that masturbation is more than just OK. It’s actually
healthy to masturbate. But before we get into masturbation’s many health
benefits, let’s address a few of the most common myths:
later.
12 Benefits of Masturbation
a restful night.
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By exploring your own desires and pleasure through masturbation, you can
gain a deeper understanding of your sexual needs and preferences. This
knowledge can enhance intimacy in partnered relationships and facilitate
open and honest communication about sexual desires.
9. It encourages empowerment
Not all sex is with a partner. Learning how to find and achieve pleasure
when it’s just you is a vital and fulfilling part of sex. A regular masturbation
routine helps you feel sexually fulfilled whether you’re having a Hot Girl
Summer or flying solo.
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It’s not uncommon for women to need some support on the journey to self-
pleasure. Fortunately, you have a wealth of sexual entertainment at your
disposal to help you achieve arousal and orgasm safely and comfortably.
We made Quinn, the audio erotica app, to address the needs of women. If
you’re looking for audio content to improve your sexual health and help you
set — and keep — the mood, Quinn is a great place to start.
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