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COMPLEMENTARY AND
ALTERNATIVE MEDICINE
SOURCEBOOK
SEVENTH EDITION
Health Reference Series
COMPLEMENTARY AND
ALTERNATIVE MEDICINE
SOURCEBOOK
SEVENTH EDITION
Along with Statistics of CAM Use, Tips for Selecting a Practitioner, Treatments for
Specific Health Conditions, a Glossary of Terms Related to CAM, and a Directory of
Resources for Additional Help and Information
615 Griswold St., Ste. 520, Detroit, MI 48226
Bibliographic Note
Because this page cannot legibly accommodate all the copyright
notices, the Bibliographic Note portion of the Preface constitutes an
extension of the copyright notice.
***
OMNIGRAPHICS
Kevin Hayes, Managing Editor
***
Copyright © 2022 Omnigraphics
ISBN 978-0-7808-1980-1
E-ISBN 978-0-7808-1981-8
Index
Preface
ABOUT THIS BOOK
Complementary and alternative medicine (CAM) therapies play a key
role in the healthcare of many Americans. The National Center for
Complementary and Integrative Health (NCCIH) found that the use
of CAM therapies in the past 12 months significantly increased
among U.S. children (aged 4 to 17 years). These alternative
therapies, alone or in conjunction with mainstream medicines, are
often used to treat an increasing variety of diseases and conditions,
such as arthritis, anxiety, back pain, cancer, diabetes, heart disease,
and sleep problems.
Complementary and Alternative Medicine Sourcebook, Seventh
Edition provides updated information for people considering these
therapies for general well-being or specific health conditions. It
discusses how to select a CAM practitioner, talk with a primary
healthcare provider about using CAM, evaluate information on the
Internet, and pay for CAM therapies. It describes whole medical
systems, such as Ayurveda, traditional Chinese medicine, Native-
American medicine, acupuncture, homeopathy, and naturopathy. It
also talks about the safe use of dietary supplements, including
vitamins, minerals, and herbs. Information on biological-based
therapies (BBTs), mind–body medicine, manipulative and body-based
therapies, and energy-based therapies are also included. The book
concludes with a glossary of terms and a diretory of organizations
related to CAM.
BIBLIOGRAPHIC NOTE
This volume contains documents and excerpts from publications
issued by the following U.S. government agencies: Federal Trade
Commission (FTC); MedlinePlus; Mental Illness Research, Education
and Clinical Centers (MIRECC); National Cancer Institute (NCI);
National Center for Complementary and Integrative Health (NCCIH);
National Center for Posttramatic Stress Disorder (NCPTSD); National
Institute of Environmental Health Sciences (NIEHS); National
Institute on Aging (NIA); News and Events; NIH News in Health;
NIH Osteoporosis and Related Bone Diseases – National Resource
Center (NIH ORBD – NRC); Office of Cancer Complementary and
Alternative Medicine (OCCAM); Office of Dietary Supplements (ODS);
Office on Women’s Health (OWH), Smokefree Women, U.S. Bureau
of Labor Statistics (BLS); U.S. Department of Homeland Security
(DHS); U.S. Department of Veterans Affairs (VA); U.S. Food and
Drug Administration (FDA); and U.S. National Library of Medicine
(NLM).
It also contains original material produced by Omnigraphics and
reviewed by medical consultants.
MEDICAL REVIEW
Omnigraphics contracts with a team of qualified, senior medical
professionals who serve as medical consultants for the Health
Reference Series. As necessary, medical consultants review reprinted
and originally written material for currency and accuracy. Citations
including the phrase “Reviewed (month, year)” indicate material
reviewed by this team. Medical consultation services are provided to
the Health Reference Series editors by:
Dr. Vijayalakshmi, MBBS, DGO, MD
Dr. Senthil Selvan, MBBS, DCH, MD
Dr. K. Sivanandham, MBBS, DCH, MS (Research), PhD
Mind–Body Therapies
These combine mental focus, breathing, and body movements to
help relax the body and mind. Some examples are:
Meditation. Focused breathing or repetition of words or
phrases to quiet the mind.
Biofeedback. Using simple machines, the patient learns
how to affect certain body functions that are normally out
of one’s awareness (such as heart rate).
Hypnosis. A state of relaxed and focused attention in
which a person concentrates on a certain feeling, idea, or
suggestion to aid in healing.
Yoga. Systems of stretches and poses, with special
attention given to breathing.
Tai chi. Involves slow, gentle movements with a focus on
the breath and concentration.
Imagery. Imagining scenes, pictures, or experiences to
help the body heal.
Creative outlets. Interests such as art, music, or dance.
Biological-Based Practices
This type of CAM uses things found in nature. Some examples are:
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smooth rails, simply by adhesion. Yet, strange to say, for several
years after, it was the firmly-fixed belief of succeeding locomotive
constructors that it was impossible to obtain sufficient adhesion
between a smooth surface and a smooth rail to successfully work a
locomotive. The result was the invention of many curious methods to
overcome this apparent difficulty, which, as a fact, never existed,
save in the minds of the designers of the early locomotives. These
men do not seem to have been fully acquainted with the results of
Trevithick’s experiments on the Pen-y-darren tramroad in 1804.
A description of this locomotive prototype is of interest. The boiler
was cylindrical, with a flat end. The fire-door and chimney were both
at the same end, an extended heating surface being obtained by
means of the return tube; above the fire-door was the single
horizontal cylinder, the diameter of which was 8¼in.; a considerable
portion of the cylinder was immersed in the boiler, the exposed
portion being surrounded by a steam jacket. The stroke was 4ft. 6in.!
The piston-rod worked on a motion frame extending in front of the
engine. At the other end of the boiler was a fly-wheel some 9ft. 6in.
in diameter, the motion being conveyed to it by connecting-rods from
the cross-head; a cog-wheel on the fly-wheel axle conveyed the
motion by means of an intermediate wheel to the four driving wheels,
which are stated to have been 4ft. 6in. in diameter. The exhaust
steam appears to have been turned into the chimney, not for the
purpose of a blast, but only as an easy method of getting rid of the
vapour. It will be remembered that Trevithick, in his patent
specification, specially mentioned bellows for urging the fire, and
was, therefore, not acquainted with the nature of the exhaust steam
blast. It is important to bear this in mind, as the reader will find in a
later chapter. This engine is stated to have blown up through not
being provided with a safety valve, though Trevithick specially
ordered one to be fixed to the boiler, but his instructions do not
appear to have been carried out.
Trevithick made another locomotive, called “Catch-me-who-can.”
This ran on an ellipse-shaped railway specially laid down for it at
Euston Square, London, and was visited by many people during the
few days it was on view. Another locomotive was constructed from
the drawings of Trevithick’s Coalbrookdale locomotive of 1802, to the
orders of Mr. Blackett, the owner of Wylam Collieries. This engine
weighing 4½ tons, had a single cylinder 7in. diameter, 3ft. stroke,
and, of course, a fly-wheel. For some reason or another this engine
does not appear to have been used on the Wylam tramroad, but was
used in a Newcastle foundry to blow a cupola. Mr. Armstrong, a
former Locomotive Superintendent of the Great Western Railway,
was acquainted with this engine of Trevithick’s at the time it was so
employed at Newcastle.
Having given an outline of Trevithick’s invention of the tramroad
locomotive, and the other locomotive engines designed by him, we
will deal with the locomotive built for J. Blenkinsopp (Fig. 2), of the
Middleton Colliery, near Leeds, who, on April 10th, 1811, obtained a
patent for a self-propelling steam engine, worked by means of a cog-
wheel, engaging in a rack laid side by side with one of the rails
forming the tramway.
The erroneous idea that the locomotive of itself had not sufficient
adhesion between the smooth wheel and the surface of the rail to
propel itself and draw a load was strongly entertained by
Blenkinsopp, hence his patent rack and pinion system. Blenkinsopp
having this opinion, which he published by means of his patent
specification, caused succeeding inventors to fall into the same error
regarding the adhesive properties of the locomotive, and
consequently considerably retarded the development of the railway
engine.
Although this engine is generally known as Blenkinsopp’s, it was
constructed by Matthew Murray, the Leeds engineer. The boiler was
cylindrical, with slightly convex ends, a single flue ran through it,
which was in front turned upwards, and so formed the chimney; the
fire-grate was at the other end of the flue, as in the modern
locomotive.
This engine was provided with two cylinders, and was, in this
respect, an improvement on Trevithick’s single cylinder engines. The
cylinders were 8in. in diameter, and placed vertically, the major
portion of them being placed within the boiler. The stroke was 20in.,
and the motion was conveyed by means of cross-heads, working
connecting-rods; these came down to two cranks on either side
below the boiler. The cranks worked two shafts fixed across the
frames, on which were toothed wheels, both working into a centre
toothed wheel, which was provided with large teeth, these engaged
on the rack rail previously described. The cranks were set at right
angles, so that one piston was exerting power when the other was at
its dead centre, and vice versâ. The engine was supported on the
rails by four wheels 3ft. 6in. in diameter. The two cylinders were
connected by a pipe which conveyed the exhaust steam and
discharged it into the atmosphere through a vertical tube. The engine
weighed 5 tons, burned 75lb. of coal per hour, and evaporated 50
gallons of water in the same time. This locomotive could haul 94 tons
on the level at 3½ miles an hour, or 15 tons up an incline of 1 in 15;
its maximum speed was 10 miles an hour. The engine cost £400 to
construct, and worked from August, 1812, for a period of about 20
years, and in 1816 the Grand Duke Nicholas, afterwards Emperor of
Russia, inspected the machine. The tramway on which it worked was
about 3¾ miles long.