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TEST GRADE FOR PHYSICAL PHYSICAL EFFICIENCY TEST

TEST GRADE FOR BATTLE5000


5000 PROFICIENCy TEST UP TO FT FT UP TO
GD CADRE
GD CADRE
o50 as 45t0
5 Men
Chin Hps
0ermareS-9 6-79
14
78 NA
10
30 te 4o
ExCelentG0od t 40tosat
NA NA NA
NA NA NA NA NA NA NA
40r mre35-39 3034 s
20 -19 16-7 14-15 s13 Cino 4mt Vertical rope Poute
100mtr 5orint
30-34 |25-29 2529 2024 25 2 izal rope Climb 4mtr Vertizal rpe
20-24 5-19 Trverse 9mthorizental rope Tavrs a t honnal
2.4KMPUn NA NA NA
10mialmin 15min 60mtrSrint0-192-13 E -12 3-14 NA NA NA 6hrg 7hrs
3
SPECIALIZED
13 12
CADRE 55K R u n e t 28min 305c50 min 3lis30src33in
Chin us 10 9 9
Push us
4-5
5-6 3-4 NA NA SPECIALIZED CADRE
NA NA NA NA
NA NA NA
Jamy aersSO Z45mtronttitch
Toe tucs
30armne25-29 2-24 25 21-24 520 20 719 s-16
10-11 g-9
Vamy arv5a 215mtramelditchVmy aeross 275mtot)ditek
6 4NA NA NA
15-14 1-12 Cins 0 tVertial rope Cinb 10saet Vertial rope
4515-16 NA NA NA NA NA NA Vortinl rope Climb 10fet Vertial vope
2.KM PUO 17-1819-2018 Sec Taars Drtr horizetal rap Tavers 9mtr hoiIental op
20 22 NA NA NA 3Wotalrypt averse 9mtr harizental ape
12min13ainmin30s4c 15niri50s 14min 5min16i 60tmtr Sprinto-1 2-15 112S14 NA NA WA
5otrShatteis ea minate
15arre143 FOLLOWERS
3
CADRE
12 55KM Run ss 33m30st 35O
Chir ups Bor n o r e 7 4-5 9 9
Pushups NA NA NA, NA
5-6 3-4 NA NA N NA NA
FOLLOWERS CADRE
NA NA

T0e tuch
50rmare25-29 21-24 25 21-24 16-20 8-9
54 NA NA
20
171215-16 15 13-14 2 2 VortialropgUimb 13geet lertial op
Cims 10tet Vortical POne
100mtrSprint 1550c16-17 9-2017Sec
NA NA NA A NA NA WA
24KM run aisrless 12in3mia 18-19202119S1
13min 4in 21s2350cNA NA WA
3Motal anverse
60tr Sorist
ntr hozertale
2-15 14-15 1516 NA NAWA
15mis 16min 18nis B5elst34min315re to
i3Os36ein

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