Professional Documents
Culture Documents
Essentials of Athletic Injury Management 12th Edition William E. Prentice full chapter instant download
Essentials of Athletic Injury Management 12th Edition William E. Prentice full chapter instant download
https://ebookmass.com/product/essentials-of-athletic-injury-
management-12th-edition-william-e-prentice-2/
https://ebookmass.com/product/essentials-of-athletic-injury-
management-10th-edition/
https://ebookmass.com/product/fundamentals-of-sports-injury-
management-3rd-edition-ebook-pdf/
https://ebookmass.com/product/elementary-differential-equations-
and-boundary-value-problems-12th-edition-william-e-boyce/
Essentials of Oceanography 12th Edition, (Ebook PDF)
https://ebookmass.com/product/essentials-of-oceanography-12th-
edition-ebook-pdf/
https://ebookmass.com/product/foundations-of-athletic-training-
prevention-assessment-and-management-6th-edition-ebook-pdf/
https://ebookmass.com/product/essentials-of-economics-12th-
edition-bradley-r-schiller/
https://ebookmass.com/product/essentials-of-sociology-12th-
edition-james-m-heslin/
https://ebookmass.com/product/ise-essentials-of-marketing-17th-
edition-william-perreault/
ISTUDY
Essentials of
ATHLETIC
INJURY
MANAGEMENT
TWELFTH EDITION
Published by McGraw Hill LLC, 1325 Avenue of the Americas, New York, NY 10019. Copyright ©2023
by McGraw Hill LLC. All rights reserved. Printed in the United States of America. No part of this
publication may be reproduced or distributed in any form or by any means, or stored in a database or
retrieval system, without the prior written consent of McGraw Hill LLC, including, but not limited to,
in any network or other electronic storage or transmission, or broadcast for distance learning.
Some ancillaries, including electronic and print components, may not be available to customers
outside the United States.
1 2 3 4 5 6 7 8 9 LWI 27 26 25 24 23 22
ISBN 978-1-265-23674-8
MHID 1-265-23674-7
All credits appearing on page or at the end of the book are considered to be an extension of the
copyright page.
The Internet addresses listed in the text were accurate at the time of publication. The inclusion of a
website does not indicate an endorsement by the authors or McGraw Hill LLC, and McGraw Hill LLC
does not guarantee the accuracy of the information presented at these sites.
mheducation.com/highered
PART I PART IV
Organizing and Establishing an Recognition and Management
Effective Athletic Health Care of Specific Injuries and
System 1 Conditions 227
1 Fitness Professionals, Coaches, and the 13 Recognizing Different Sports Injuries 228
Sports Medicine Team: Defining Roles 2
14 The Foot and Toes 243
2 Organizing and Administering an Athletic
Health Care Program 16 15 The Ankle and Lower Leg 258
3 Legal Liability and Insurance 34 16 The Knee and Related Structures 276
17 The Thigh, Hip, Groin, and Pelvis 295
PART II
18 The Shoulder Complex 310
Preventing Injuries in an Athletic 19 The Elbow, Forearm, Wrist, and Hand 325
Health Care System 45 20 The Spine 345
4 Preventing Injuries Through Fitness Training 46
21 The Thorax and Abdomen 362
5 Sports Nutrition and Supplements 86
22 The Head, Face, Eyes, Ears, Nose, and
6 Selecting and Using Protective Sports Throat 376
Equipment 109
23 General Medical Conditions and Additional
7 Understanding the Potential Dangers of Health Concerns 397
Adverse Environmental Conditions 131
24 Substance Abuse 419
PART III 25 Preventing and Managing Injuries in Young
Athletes 430
Techniques for Treating and
Managing Sport-Related
Injuries 147 Appendixes
Appendix A: Employment Settings for the Athletic
8 Handling Emergency Situations and Injury
Trainer 444
Assessment 148
Appendix B: Requirements for Certification as an
9 Preventing the Spread of Infectious Diseases, Athletic Trainer 447
Bloodborne Pathogens, and Wound Care 170 Appendix C: Directional Movements for Body
10 Wrapping and Taping Techniques 185 Joints 449
iii
Preface ix
PART II
Applications at a Glance xix
Preventing Injuries in an Athletic
PART I Health Care System 45
Organizing and Establishing an Chapter 4 Preventing Injuries Through Fitness
Effective Athletic Health Care Training 46
Conditioning Seasons and Periodization 46
System 1 Foundations of Conditioning 48
Chapter 1 Fitness Professionals, Coaches, and Warm-Up and Cool-Down 48
the Sports Medicine Team: Defining Roles 2 Why Is It Important to Have Good
Flexibility? 49
What Is Sports Medicine? 3
Why Are Muscular Strength, Endurance, and
Athletic Health Care in Organized Versus
Power Important for Athletes? 57
Recreational Sports Activities 3
What Physiological Changes Occur to Cause
The Players on the Sports Medicine Team 4
Increased Strength? 59
Summary 13
Core Stabilization Training 59
Websites 15
What Are the Techniques of Resistance
Chapter 2 Organizing and Administering an Training? 60
Why Is Cardiorespiratory Fitness Important for an
Athletic Health Care Program 16
Athlete? 77
Establishing Rules of Operation for an Athletic
What Training Techniques Can Improve
Health Care Program 16
Cardiorespiratory Endurance? 79
Developing a Risk Management Plan 19
Summary 82
Record Keeping 20
Websites 85
Developing a Budget 27
Considerations in Planning an Athletic Health
Care Facility 28 Chapter 5 Sports Nutrition and
Summary 32 Supplements 86
The Nutrients 86
Chapter 3 Legal Liability and Insurance 34 The Production of Energy from
Legal Concerns 34 Foodstuffs 92
Product Liability 38 What Is a Nutritious Diet? 93
What Types of Insurance Are Necessary to Dietary Supplements 94
Protect the Athlete? 38 Popular Eating and Drinking Practices 97
Third-Party Reimbursement 40 Weight Control and Body Composition 101
Insurance Billing 41 Disordered Eating 104
Insurance to Protect the Professional 41 Summary 106
Summary 42 Websites 108
Websites 44
iv
Contents v
vi Contents
Contents vii
viii Contents
WHO SHOULD USE THIS TEXT? basic care of sports injuries. The general philoso-
phy of the text is that adverse effects of physical ac-
The twelfth edition of Essentials of Athletic tivity arising from participation in sport should be
Injury Management is written for those stu- prevented to the greatest extent possible. However,
dents interested in the fitness profession, ki- the nature of participation in physical activity dic-
nesiology, coaching, or some aspect of sport tates that sooner or later injury may occur. In these
science or physical education. The majority of situations, providing immediate and correct care
students who take courses about the prevention can minimize the seriousness of an injury.
and management of injuries that typically occur in Overall, this text is designed to take the begin-
an athletic population have little or no intention of ning student from general to specific concepts.
pursuing athletic training as a career. However, it is Each chapter focuses on promoting an understand-
also true that a large percentage of those students ing of the prevention and care of athletic injuries.
who are taking these courses are doing so because Essentials of Athletic Injury Management is di-
they intend to pursue careers in coaching, fitness, vided into four parts: Organizing and Establishing
physical education, or other areas related to exer- an Effective Athletic Health Care System, Preventing
cise and sports science. For these individuals, some Injuries in an Athletic Health Care System,
knowledge and understanding of the many aspects Techniques for Treating and Managing Sport-
of health care for both recreational and competitive Related Injuries, and Recognition and Management
athletes is essential for them to effectively perform of Specific Injuries and Conditions.
the associated responsibilities of their job. Part I, Organizing and Establishing an
Other students who are personally involved in Effective Athletic Health Care System, begins in
fitness, or training and conditioning, may be inter- Chapter 1 with a discussion of the roles and re-
ested in taking a course that will provide them with sponsibilities of all the individuals on the “sports
guidelines and recommendations for preventing inju- medicine team” who in some way affect the deliv-
ries, recognizing injuries, and learning how to correctly ery of health care to the athlete. Chapter 2 provides
manage a specific injury. Thus, Essentials of Athletic guidelines and recommendations for setting up a
Injury Management has been designed to provide ba- system for providing athletic health care in situ-
sic information on a variety of topics, all of which relate ations where an athletic trainer is not available to
in one way or another to health care for the athlete. oversee that process. In today’s society, and in par-
Essentials of Athletic Injury Management was ticular for anyone who is remotely involved with
created from the foundations established by another providing athletic heath care, the issue of legal re-
well-recognized textbook, Principles of Athletic sponsibility and, perhaps more importantly, legal
Training: A Guide to Evidence-Based Clinical liability is of utmost concern. Chapter 3 discusses
Practice, currently in its seventeenth edition. Whereas ways to minimize the chances of litigation and also
Principles of Athletic Training serves as a major text to make certain that both the athlete and anyone
for professional athletic trainers and those individuals who is in any way involved in providing athletic
interested in sports medicine, Essentials of Athletic health care are protected by appropriate insurance
Injury Management is written at a level more coverage.
appropriate for the coach, fitness professional, Part II, Preventing Injuries in an Athletic
and physical educator. It provides guidance, Health Care System, discusses a variety of top-
suggestions, and recommendations for handling ics that both individually and collectively can re-
athletic health care situations when an athletic duce the chances for injury to occur. Chapter 4
trainer or physician is not available. emphasizes the importance of making certain that
the athlete is fit to prevent injuries. Chapter 5 dis-
cusses the importance of a healthy diet, giving at-
ORGANIZATION AND COVERAGE tention to sound nutritional practices and providing
The twelfth edition of Essentials of Athletic Injury sound advice on the use of dietary supplements.
Management provides the reader with the most cur- Chapter 6 provides guidelines for selecting and us-
rent information on the subject of prevention and ing protective equipment. Chapter 7 looks at ways
ix
Chapter 4
NEW TO THIS EDITION
• Updated information on the warm-up.
Chapter Changes and Additions • Updated information on the importance of
Numerous changes and clarifications have been flexibility in improving performance and
made in content throughout the entire text. preventing injury.
x Preface
Preface xi
xii Preface
Preface xiii
xiv Preface
Preface xv
xix
— Ei saa katsoa.
Bertilin on niin ihmeen hyvä olla siinä, loikoa ja katsella tyttöä. Sillä
on täyteläiset rinnat ja ne kohoilevat tasaisesti puseron alla. Hiukset
olivat illalla sykeröllä, mutta nyt ovat sitaistut niskasta nauhalla ja
vahva kiemura on sukeltanut kaulaa myöten rinnalle ja valuu
peitteelle.
*****
Niinpä niin.
— Sinulle.
Kylli nauraa.
*****
Olisi voinut ehkä jäädä tutkinnot ja muut pitämättä, jos eivät olisi
Kenkkulan saunassa Hörödiin selkänahkoja polttaneet.
Nimismies nauraa.
— Siinä sen kuulet, sanoo Hörödiille. — Menehän hakemaan, jos
saat lähtemään ne toiset, Hiertiäiset ja muut, tänne, niin pidetään nyt
sinun mieliksesi se tutkinto. No, ala painella.
*****
— Niin ostin, mikä sitten. Ja tuki nyt kitusesi, ellet aio saada
selkänahkaasi. Ja käännä hevonen.
laulahtaa nimismies.
— Nyt saat kävellä, Korodii, ja minä ajan, ja jos sinä suutasi avaat
tästä kontista ja muusta, niin minä ni-nitistän sinut. No, nousehan ja
aja, minä vähän laulan.