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CHAPTER 7: STRESS AND COPING

MULTIPLE CHOICE QUESTIONS


1. The opening story about Michael and Lucinda’s decision to place Sarah in a nursing home
demonstrates the effects of
a. Individual traits on physical and emotional health.
b. Mental health issues on family members.
c. Individual stressors on physical health.
d. Social environmental stressors on psychological and physical health problems.

Correct Answer: d
Difficulty: 201
Page ref:
Topic: A-Heading
Objective: Applied

2. When finding alternate care and living arrangements for family members, women tend to cite
_____ rather than the absence of socioemotional support as the principal reason for increased
stress.
a. Physiological problems
b. Family conflicts over the decision
c. Employment conflict
d. Finances

Correct Answer: b
Difficulty: 2
Page ref: 201
Topic: A-Heading
Objective: Conceptual

3. Men tend to cite _____ as a primary cause of tension and stress when choosing a nursing facility
for a family member.
a. The absence of socioemotional support
b. Conflicts at work
c. Family conflicts
d. Physiological problems

Correct Answer: a
Difficulty: 2
Page ref: 201
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

4. A _____ is an event external to the human body that provokes a response.


a. Stressful stimulus
b. Stressful response
c. Stressful activator
d. Stress mechanism

Correct Answer: a
Difficulty: 1
Page ref: 202
Topic: A-Heading
Objective: Applied

5. Which of the following is NOT one of the principal theories used to explain the relationship
between stress and illness?
a. General Adaptation Syndrome
b. Socialecological theory
c. Fight-or-flight theory
d. Transactional model

Correct Answer: b
Difficulty: 1
Page ref: 203
Topic: A-Heading
Objective: Factual

6. The three principal theories of stress focus on


a. The correlation between socioeconomic factors and stress level.
b. The effects of stress on one’s emotional well-being.
c. The relationship between stress and a physiological response that can lead to illness.
d. The impact of stress on educational attainment.

Correct Answer: c
Difficulty: 1
Page ref: 203
Topic: A-Heading
Objective: Conceptual

7. _____ proposed the fight-or-flight theory of stress.


a. Seyle
b. Cannon
c. Lazarus
d. Folkman

Correct Answer: b
Difficulty: 1
Page ref: 203
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Chapter 7: Stress and Coping

8. The fight-or-flight theory focuses on


a. The socioenvironmental effects of stress.
b. The body’s psychological response to stress.
c. The body’s physiological response to stress-inducing stimuli.
d. The emotional aspects of stress.

Correct Answer: c
Difficulty: 2
Page ref: 203
Topic: A-Heading
Objective: Conceptual

9. Physiological responses to stress are initiated by a complex communication process that takes
place in the
a. Nervous system.
b. Pancreas.
c. Adrenal glands.
d. Pituitary gland.

Correct Answer: a
Difficulty: 2
Page ref: 203
Topic: A-Heading
Objective: Factual

10. Melanie is frightened while walking home from work late in the evening. According to the
flight-or-fight theory, which systems would be activated in her body?
a. Sympathetic and endocrine systems
b. Parasympathetic and endocrine systems
c. Central nervous system and peripheral nervous system
d. None of the above

Correct Answer: a
Difficulty: 3
Page ref: 204
Topic: A-Heading
Objective: Applied

11. Which of the following does NOT occur when we encounter a stressful event?
a. Pupil dilation
b. Dry mouth
c. Suppression of sweat glands
d. Rapid heart rate

Correct Answer: c
Difficulty: 1
Page ref: 204
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

12. The nervous system is comprised of _____ principal parts.


a. 2
b. 3
c. 4
d. 5

Correct Answer: a
Difficulty: 1
Page ref: 204
Topic: A-Heading
Objective: Factual

13. The central nervous system receives and responds to information obtained through
a. Autonomic receptor sites.
b. Peripheral receptor sites.
c. Sensory receptor sites.
d. Sympathetic receptor sites.

Correct Answer: c
Difficulty: 1
Page ref: 204
Topic: A-Heading
Objective: Conceptual

14. The peripheral nervous system contains _____ substructures.


a. 2
b. 3
c. 4
d. 5

Correct Answer: a
Difficulty: 1
Page ref: 204
Topic: A-Heading
Objective: Factual

15. The _____ nervous system controls the automatic and involuntary functions that are essential for
living.
a. Central
b. Somatic
c. Sympathetic
d. Autonomic

Correct Answer: d
Difficulty: 1
Page ref: 204
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


192
Chapter 7: Stress and Coping

16. The sympathetic nervous system


a. Is a substructure of the somatic nervous system.
b. Serves as protection from external or internal threats.
c. Returns the body to its normal state after a threat.
d. Serves the same function as the pituitary gland.

Correct Answer: b
Difficulty: 2
Page ref: 204
Topic: A-Heading
Objective: Factual

17. Roger’s body has returned to its normal, baseline state after he was frightened. This state is
referred to as
a. Autonomic.
b. Adrenal.
c. Allostasis.
d. Normalcy.

Correct Answer: c
Difficulty: 2
Page ref: 204
Topic: A-Heading
Objective: Applied

18. How does the endocrine system send messages to the body?
a. Ductless glands
b. Neurotransmitters
c. Allostasis
d. Through the somatic nervous system

Correct Answer: a
Difficulty: 1
Page ref: 206
Topic: A-Heading
Objective: Conceptual

19. Hormones are similar to _____ in that they are chemical messengers that facilitate the body’s
communication process.
a. Receptor sites
b. Glands
c. Neurotransmitters
d. Neurons

Correct Answer: c
Difficulty: 1
Page ref: 205
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

20. Which two glands in the endocrine system are responsible for releasing hormones in response to
stress?
a. Pituitary; thyroid
b. Pituitary; adrenal
c. Adrenal; thyroid
d. Thyroid; pancreas

Correct Answer: b
Difficulty: 2
Page ref: 205
Topic: A-Heading
Objective: Factual

21. One of the functions of the endocrine system is to


a. Increase the production of serotonin when stress occurs.
b. Serve as a biological liaison between the autonomic nervous system and somatic nervous
system.
c. Release neurotransmitters throughout the body.
d. Respond to stress.

Correct Answer: d
Difficulty: 3
Page ref: 205
Topic: A-Heading
Objective: Factual

22. The _____ controls basic human needs such as sleep, hunger, thirst, and sex.
a. Pancreas
b. Pituitary gland
c. Thalamus
d. Hypothalamus

Correct Answer: d
Difficulty: 1
Page ref: 205
Topic: A-Heading
Objective: Factual

23. Where is the pituitary gland located?


a. Adjacent to the hypothalamus
b. Adjacent to the thyroid gland
c. Adjacent to the thalamus
d. Within the autonomic nervous system

Correct Answer: a
Difficulty: 2
Page ref: 205
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


194
Chapter 7: Stress and Coping

24. The adrenal glands are located


a. Above the pituitary gland.
b. Adjacent to the pituitary gland.
c. Above the kidneys.
d. Below the kidneys.

Correct Answer: c
Difficulty: 1
Page ref: 205
Topic: A-Heading
Objective: Factual

25. The adrenal medulla produces


a. ACTH.
b. Catecholamine.
c. Dopamine.
d. Serotonin.

Correct Answer: b
Difficulty: 3
Page ref: 206
Topic: A-Heading
Objective: Factual

26. Adrenaline is also called


a. Epinephrine.
b. Dopamine.
c. Catecholamine.
d. Estrogen.

Correct Answer: a
Difficulty: 2
Page ref: 206
Topic: A-Heading
Objective: Factual

27. _____ is used as a physiological indicator of stress.


a. Estrogen
b. Thyroxin
c. Epinephrine
d. Dopamine

Correct Answer: c
Difficulty: 2
Page ref: 06
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

28. The hypothalamic-pituitary-adrenocortical (HPAC) system is responsible for


a. Monitoring the production of epinephrine in the body.
b. Producing stress hormones to cope with incoming stressors.
c. Stimulating the body when a stimulus is detected.
d. Restoring the body to its baseline state after a stressor.

Correct Answer: d
Difficulty: 3
Page ref: 206-207
Topic: A-Heading
Objective: Factual

29. _____ are anti-inflammatory agents that help to prevent damage to the body’s organs during
times of stress.
a. Adrenaline bursts
b. Hormones
c. Glucocorticoids
d. Adrenocorticals

Correct Answer: c
Difficulty: 3
Page ref: 207
Topic: A-Heading
Objective: Factual

30. The _____ theory was the first to fully describe the body’s biological response to stress.
a. Fight-or-flight
b. General Adaptation Syndrome
c. Transactional
d. Biopsychosocial

Correct Answer: a
Difficulty: 2
Page ref: 207
Topic: A-Heading
Objective: Factual

31. Hans Selye defined stress as the organism’s response to any form of
a. Threatening circumstance.
b. Noxious stimulus.
c. Distraction.
d. Psychological stimulus.

Correct Answer: b
Difficulty: 1
Page ref: 208
Topic: A-Heading
Objective: Conceptual

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196
Chapter 7: Stress and Coping

32. Which of the following is NOT one of the stages of the General Adaptation Syndrome (GAS)?
a. Alarm stage
b. Stimulus stage
c. Stage of resistance
d. Stage of exhaustion

Correct Answer: b
Difficulty: 1
Page ref: 208
Topic: A-Heading
Objective: Factual

33. The shock phase of stress is part of the


a. Stage of resistance.
b. Stimulus stage.
c. Stage of exhaustion.
d. Alarm stage.

Correct Answer: d
Difficulty: 2
Page ref: 208
Topic: A-Heading
Objective: Factual

34. During the _____, the responses characterized as the fight-or-flight reaction become evident.
a. Shock phase
b. Countershock phase
c. Stage of exhaustion
d. Stimulus stage

Correct Answer: b
Difficulty: 1
Page ref: 209
Topic: A-Heading
Objective: Factual

35. The _____ is the final stage of the General Adaptation Syndrome.
a. Alarm stage
b. Stage of resistance
c. Stage of exhaustion
d. Fight or flight stage

Correct Answer: c
Difficulty: 2
Page ref: 209
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

36. Ryan has been going through a great deal of stress at work. He has recently developed an ulcer
because of the stress. According to Selye’s General Adaptation Syndrome (GAS), Ryan is in the
a. Alarm stage.
b. Stage of resistance.
c. Stimulus stage.
d. Stage of exhaustion.

Correct Answer: d
Difficulty: 3
Page ref: 209
Topic: A-Heading
Objective: Applied

37. The primary critique of the General Adaptation Syndrome (GAS) is that
a. Physiological factors are not considered.
b. The theory is too focused on the effects of environmental factors.
c. The theory is unable to explain the role of psychosocial variables on illness.
d. None of the above

Correct Answer: c
Difficulty: 3
Page ref: 209
Topic: A-Heading
Objective: Conceptual

38. The transactional model of stress involves a person’s


a. Continuous interactions and adjustments to the stressful event.
b. Physiological responses to an identified stressor.
c. Hormonal responses to a stressor.
d. Responses to any type of noxious stimulus.

Correct Answer: a
Difficulty: 3
Page ref: 212
Topic: A-Heading
Objective: Conceptual

39. According to Lazarus and Folkman, changes in a person’s behavior and reassessments of
perceived threats are called
a. Stimulus responses.
b. Coping strategies.
c. Transactions.
d. Fight-or-flight behaviors.

Correct Answer: c
Difficulty: 2
Page ref: 212
Topic: A-Heading
Objective: Applied

Copyright © 2011 Pearson Education, Inc. All rights reserved.


198
Chapter 7: Stress and Coping

40. Which of the following is NOT a component of cognitive appraisal?


a. Primary appraisal
b. Reevaluation appraisal
c. Secondary appraisal
d. Cognitive reappraisal

Correct Answer: b
Difficulty: 2
Page ref: 212
Topic: A-Heading
Objective: Factual

41. The assessment of one’s resources and determination of how sufficient the resources are to meet
the demands of a stressful event is called
a. Primary appraisal.
b. Secondary appraisal.
c. Cognitive appraisal.
d. Reevaluation appraisal.

Correct Answer: b
Difficulty: 2
Page ref: 211-212
Topic: A-Heading
Objective: Conceptual

42. Which of the following statements is TRUE according to the transactional model of stress?
a. Responses to stress are primarily based on physiological reactions.
b. Stress is both a stimulus and a response.
c. Mood has little to do with the way stress is handled.
d. The stage of exhaustion is similar to secondary appraisal.

Correct Answer: b
Difficulty: 3
Page ref: 212
Topic: A-Heading
Objective: Factual

43. A study by Heijmans et al. (2004) found that participants with one of 10 chronic diseases were
most anxious about
a. The type of treatment they would be receiving.
b. Becoming dependent on another person.
c. The financial effects of their illness.
d. The unpredictable consequences of their disease.

Correct Answer: d
Difficulty: 3
Page ref: 214
Topic: A-Heading
Objective: Applied

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

44. Physiological changes are triggered in the body by the _____ system when a situation is
cognitively appraised as threatening.
a. Sympathetic
b. Parasympathetic
c. Somatic
d. Pancreatic

Correct Answer: a
Difficulty: 3
Page ref: 214
Topic: A-Heading
Objective: Factual

45. _____ was most likely the first to propose that heart ailments could be related to a person’s
emotional state or personality.
a. Hans Selye
b. John Hunter
c. Sigmund Freud
d. Walter Cannon

Correct Answer: b
Difficulty: 3
Page ref: 215
Topic: A-Heading
Objective: Applied

46. According to the Diathesis-Stress (D-S) model of disease, which two factors are necessary
determinants to cause the onset of a stress-related illness?
a. Physiological and psychological factors
b. Sociological and physiological factors
c. Biological predisposition and environmental precipitating factors
d. Biological and sociocultural factors

Correct Answer: c
Difficulty: 3
Page ref: 215
Topic: A-Heading
Objective: Conceptual

47. A sudden and intense response to a stressful stimuli is called


a. Acute stress.
b. Chronic stress.
c. Primary stress.
d. Unanticipated stress.

Correct Answer: a
Difficulty: 1
Page ref: 215
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


200
Chapter 7: Stress and Coping

48. Prolonged and long-term stress is called


a. Acute stress.
b. Chronic stress.
c. Primary stress.
d. Secondary stress.

Correct Answer: b
Difficulty: 1
Page ref: 210
Topic: A-Heading
Objective: Factual

49. Stress stimulates the release of the hormone


a. Cortisol.
b. Glucocortoids.
c. Catecholamine.
d. All of the above

Correct Answer: d
Difficulty: 3
Page ref: 216
Topic: A-Heading
Objective: Factual

50. Elevated cortisol levels are linked to


a. A more resilient immune system.
b. Anxiety and depression.
c. Lower blood pressure.
d. Chronic back pain.

Correct Answer: b
Difficulty: 2
Page ref: 216
Topic: A-Heading
Objective: Conceptual

51. The _____ personality includes high levels of competitiveness, high need for achievement and
hostile or aggressive tendencies.
a. Type A
b. Type B
c. Type 1
d. Type 2

Correct Answer: a
Difficulty: 1
Page ref: 215-216
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

52. People who exhibit a generally negative affect have a _____ personality.
a. Type 1
b. Type B
c. Type C
d. Type D

Correct Answer: d
Difficulty: 2
Page ref: 216
Topic: A-Heading
Objective: Conceptual

53. The work of Brendgen and Vitaro (2001) suggests a link between emotional temperament and
physical health for
a. Adolescent girls.
b. Adolescent boys.
c. Both adolescent girls and boys.
d. Adult males.

Correct Answer: a
Difficulty: 3
Page ref: 216-217 (Box 7.2)
Topic: A-Heading
Objective: Applied

54. Critics of the Diathesis-Stress (D-S) model argue that the model does not
a. Include a thorough review of the biopsychosocial factors involved in the stress response.
b. Specify the gender differences related to the assessment of stressful environments.
c. Explain the relationship between stress and illness in the absence of preexisting
vulnerabilities.
d. Include psychological factors related to health outcomes.

Correct Answer: c
Difficulty: 3
Page ref: 216
Topic: A-Heading
Objective: Conceptual

55. Researchers (Orsal, et al., 2012) have found an association between psychological stress among
college students and
a. Levels of depression.
b. Sleep disturbances.
c. Suppressed immune systems.
d. Anger outbursts.

Correct Answer: b
Difficulty: 3
Page ref: 218
Topic: A-Heading
Objective: Applied

Copyright © 2011 Pearson Education, Inc. All rights reserved.


202
Chapter 7: Stress and Coping

56. The Social Readjustment Rating Scale (SRRS) is


a. A scale used to measure anger management styles.
b. Comprised of over 60 life events linked to stressors.
c. One of the best known measures of psychosocial stress.
d. A scale made up of life events ordered from least stressful to most stressful.

Correct Answer: c
Difficulty: 3
Page ref: 219
Topic: A-Heading
Objective: Conceptual

57. _____ developed the Social Readjustment Rating Scale (SRRS).


a. Lazarus and Folkman
b. Selye
c. Holmes and Rahe
d. Ragin

Correct Answer: c
Difficulty: 2
Page ref: 219
Topic: A-Heading
Objective: Factual

58. The Social Readjustment Rating Scale (SRRS) suggests a relationship between the number of
stressful experiences, the perceived severity of the event, and
a. Temperament.
b. Overall physical health.
c. Personality type.
d. Mental health issues.

Correct Answer: b
Difficulty: 2
Page ref: 219
Topic: A-Heading
Objective: Conceptual

59. According to the Crandall et al. Undergraduate Stress Questionnaire, which of the following has
the highest score?
a. Crammed for a test
b. Death of a family member or friend
c. Roommate conflicts
d. Fought with boy/girlfriend

Correct Answer: b
Difficulty: 2
Page ref: 220 (Box 7.1)
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


203
Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

60. Which of the following is NOT a criticism of the Social Readjustment Rating Scale (SRRS)?
a. Wording problems
b. Lack of differentiation between positive or negative events
c. Life events are duplicated
d. Inability to account for individual differences in truthfulness

Correct Answer: c
Difficulty: 3
Page ref: 219, 221
Topic: A-Heading
Objective: Conceptual

61. Lazarus’ theoretical perspective contends that _____ are more likely to cause negative health
outcomes than are major events.
a. Socioeconomic issues
b. Daily life hassles
c. Chronic diseases
d. Occupational hassles

Correct Answer: b
Difficulty: 2
Page ref: 221
Topic: A-Heading
Objective: Applied

62. Lazarus’ study of stressors found that the _____ was predictive of psychological health.
a. Hassles scale
b. Uplift scale
c. Subjective hassles scale
d. Student stressor scale

Correct Answer: a
Difficulty: 3
Page ref: 221
Topic: A-Heading
Objective: Applied

63. According to Lazarus, which of the following is an example of a household hassle?


a. Being lonely
b. Financial responsibilities
c. Neighborhood deterioration
d. Shopping

Correct Answer: d
Difficulty: 2
Page ref: 222 (Table 7.2)
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Chapter 7: Stress and Coping

64. How do the emotion-focused coping style and engagement coping style differ?
a. The engagement coping style is more focused on emotion rather than problem-solving.
b. The engagement coping style looks for a sympathetic but helpful audience, whereas the
emotion-focused style does not seek a helpful audience.
c. The engagement coping style is used more frequently by females than the emotion-focused
style.
d. The emotion-focused style is a healthier way of problem-solving than the engagement style.

Correct Answer: b
Difficulty: 2
Page ref: 225 (Table 7.3)
Topic: A-Heading
Objective: Conceptual

65. Which type of coping style is most likely to involve substance use?
a. Emotion-focused
b. Problem-focused
c. Engagement
d. Disengagement

Correct Answer: d
Difficulty: 1
Page ref: 225 (Table 7.3)
Topic: A-Heading
Objective: Conceptual

66. The two primary types of cognitive coping styles are


a. Engagement/disengagement- and problem-focused
b. Problem/emotion-focused and psychological-focused
c. Engagement- and emotion-focused
d. Problem/emotion-focused and engagement/disengagement-focused

Correct Answer: d
Difficulty: 2
Page ref: 224
Topic: A-Heading
Objective: Factual

67. The _____ style of coping is a hybrid of the problem/emotion-focused coping method.
a. Wellness
b. Engagement
c. Disengagement
d. Problematic

Correct Answer: b
Difficulty: 2
Page ref: 225
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


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Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

68. Leslie often turns to alcohol as a means of coping with her stressors. This is a type of _____
coping style.
a. Engagement
b. Disengagement
c. Problem-focused
d. Emotion-focused

Correct Answer: b
Difficulty: 2
Page ref: 225
Topic: A-Heading
Objective: Applied

69. The _____ coping style tends to be the most effective method of dealing with stressors.
a. Problem-focused
b. Emotion-focused
c. Wellness
d. Engagement

Correct Answer: a
Difficulty: 1
Page ref: 226
Topic: A-Heading
Objective: Conceptual

70. The least effective method of coping with stressors is the _____ style.
a. Problem-focused
b. Emotion-focused
c. Engagement
d. Disengagement

Correct Answer: d
Difficulty: 2
Page ref: 226
Topic: A-Heading
Objective: Conceptual

71. Which of the following is considered to be a cognitive approach to problem solving?


a. Searching for information about a health concern on the internet
b. Aromatherapy
c. Musical relaxation
d. Dancing

Correct Answer: a
Difficulty: 1
Page ref: 226
Topic: A-Heading
Objective: Conceptual

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Chapter 7: Stress and Coping

72. Research on social support and its effects on problem solving indicates that
a. Social support is not as useful to problem solving as once thought.
b. The two are somewhat correlated.
c. There is a direct and positive effect on health.
d. None of the above

Correct Answer: c
Difficulty: 3
Page ref: 231
Topic: A-Heading
Objective: Conceptual

73. Research conducted by Cohen and Wills (1985) concluded that social support
a. Serves as a buffer from the potentially negative influences of stress.
b. Is mildly useful when using the problem-focused coping style.
c. Is most helpful when it comes from a family member.
d. Is most effective for adolescents who are learning problem-solving techniques.

Correct Answer: a
Difficulty: 3
Page ref: 231
Topic: A-Heading
Objective: Applied

74. Research on support networks and stress indicate that


a. Specific assistance from a support network is a necessary component for effective
reduction of stress.
b. Social support is most useful when it is direct rather than indirect.
c. The perception of an available network can serve as a buffer against stress.
d. Individuals with Type-A personalities are most likely to benefit from support networks.

Correct Answer: c
Difficulty: 3
Page ref: 231
Topic: A-Heading
Objective: Conceptual

75. Studies on the effects of music and its effect on stress indicate that
a. Music can lower blood pressure.
b. Music has an effect on speed and accuracy during performance tasks.
c. Music can be indirectly beneficial.
d. All of the above

Correct Answer: d
Difficulty: 1
Page ref: 227-228
Topic: A-Heading
Objective: Conceptual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


207
Test Bank for Health Psychology: An Interdisciplinary Approach, 1 st Edition

76. Nilsson’s study on the effects of music on postoperative bypass surgery indicated that music has
a beneficial _____ effect on the body.
a. Physiological
b. Psychological
c. Physiological and psychological
d. Emotional

Correct Answer: c
Difficulty: 2
Page ref: 227
Topic: A-Heading
Objective: Applied

77. The findings of Allen and Blascovich’s (1994) study on music and surgeons’ performance in the
operating room concluded that stress measures were lowest and performance enhanced when
a. Classical music was played.
b. Rock-and-roll music was played.
c. Surgeons selected the music they most enjoyed.
d. There was no music in the operating room.

Correct Answer: c
Difficulty: 2
Page ref: 229 (Box 7.3)
Topic: A-Heading
Objective: Applied

78. _____ are hormones that enhance positive mood states.


a. Catecholamines
b. Endorphins
c. Glucocorticoids
d. Cortisols

Correct Answer: b
Difficulty: 1
Page ref: 229
Topic: A-Heading
Objective: Factual

Copyright © 2011 Pearson Education, Inc. All rights reserved.


208
Another random document with
no related content on Scribd:
The Project Gutenberg eBook of And miles to go
before I sleep
This ebook is for the use of anyone anywhere in the United States
and most other parts of the world at no cost and with almost no
restrictions whatsoever. You may copy it, give it away or re-use it
under the terms of the Project Gutenberg License included with this
ebook or online at www.gutenberg.org. If you are not located in the
United States, you will have to check the laws of the country where
you are located before using this eBook.

Title: And miles to go before I sleep

Author: William F. Nolan

Illustrator: Richard Kluga

Release date: November 4, 2023 [eBook #72030]

Language: English

Original publication: New York, NY: Royal Publications, Inc, 1958

Credits: Greg Weeks, Mary Meehan and the Online Distributed


Proofreading Team at http://www.pgdp.net

*** START OF THE PROJECT GUTENBERG EBOOK AND MILES


TO GO BEFORE I SLEEP ***
AND MILES TO GO BEFORE I
SLEEP

By WILLIAM F. NOLAN

Illustrated by RICHARD KLUGA

He knew, to the exact minute, when he was


going to die. And Earth was too far away to reach....

[Transcriber's Note: This etext was produced from


Infinity August 1958.
Extensive research did not uncover any evidence that
the U.S. copyright on this publication was renewed.]
Alone within the humming ship, deep in its honeycombed metal
chambers, Murdock waited for death. While the rocket moved
inexorably toward Earth—an immense silver needle threading the
dark fabric of space—he waited calmly through the final hours,
knowing that the verdict was absolute, that hope no longer existed.
Electronically self-sufficient, the ship was doing its job perfectly, the
job it had been built to do. After twenty years in space, the ship was
taking Robert Murdock home.
Home. Earth. Thayerville, a small town in Kansas. Clean air, a
shaded street, and a white, two-story house at the end of the block.
Home—after two decades among the stars.
Sitting quietly before the round port, seeing and not seeing the
endless darkness surrounding him, Murdock was remembering.
He remembered the worried face of his mother, her whispered
prayers for his safety as he mounted the rocket ramp those twenty
years ago; he could still feel the final, crushing handshake of his
father moments before the outer airlock slid closed. His mother had
been 55 then, his father 63. It was almost impossible to believe that
they were now old and white-haired.
And what of himself?
He was now 41, and space had weathered him as the plains of
Kansas had weathered his father. He, too, had labored as his father
had labored—but on strange, alien worlds, under suns far hotter than
Sol. Murdock's face was square and hard-featured, his eyes dark and
deep under thrusting ledges of bone. He had changed as they had
changed.
He was a stranger going home to strangers.
Carefully, Murdock unfolded his mother's last letter, written in her
flowery, archaic hand, and received just before Earth take-off.
Dearest Bob,
Oh, we are so excited! Your father and I listened to your
voice on the tape over and over, telling us that you are
coming home to us at last. We are both so eager to see
you, son. As you know, we have not been too well of late.
Your father's heart does not allow him out much any more,
and I have had a few fainting spells over the past month.
But Doctor Thom says that we are all right, and you are not
to worry. Just hurry home to us, Bob. We both pray God
you will come back safely.

All our love,


Mother
Robert Murdock put the letter aside and clenched his fists. Only brief
hours remained to him, and the small Kansas town of Thayerville was
an impossible distance across space. He knew he would never reach
it alive.
The lines of an ancient poem by Robert Frost whispered through his
mind:

But I have promises to keep,


And miles to go before I sleep

He had promised his parents that he would come home—and he


meant to keep that promise.
The doctors had shown him that it was impossible. They had charted
his death; they had told him when his heart would stop beating, when
his breathing would cease. Death, for Robert Murdock, was a
certainty. His alien disease was incurable.
But they had listened to his plan. They had listened, and agreed.
Now, with less than a half-hour of life remaining, Murdock was
walking down one of the ship's long corridors, his boot-heels ringing
on the narrow metal walkway.
He was ready, at last, to keep his promise.
Murdock paused before a wall storage locker, twisted a small dial. A
door slid smoothly back. He looked up at the tall man standing
motionless in the darkness. Reaching forward, Murdock made a quick
adjustment.
The tall man stepped down into the corridor, and the light flashed in
his deep-set eyes, almost hidden behind thrusting ledges of bone.
The man's face was hard and square-featured.
"My name is Robert Murdock," said the tall figure in the neat patrol
uniform. "I am 41 years of age, a rocket pilot going home to Earth."
He paused. "And I am sound of mind and body."
Murdock nodded slowly. "Indeed you are," he said.
"How much longer do you have, sir?"
"Another ten minutes. Perhaps a few seconds beyond that," replied
Murdock.
"I—I'm sorry," said the tall figure.
Murdock smiled. He knew that a machine, however perfect, could not
experience the emotion of sorrow, but it eased him to hear the words.
You will be fine, he thought. You will serve well in my place and my
parents will never suspect that their son has not come home to them.
"It must all be perfect," said Murdock.
"Of course," said the machine. "When the month I am to spend with
them is over they'll see me board a rocket for space—and they'll
understand that I cannot return to them for another twenty years.
They will accept the fact that a spaceman must return to the stars,
that he cannot leave the service before he is 60. Let me assure you,
sir, it will all go well."
Yes, Murdock told himself, it will go well; every detail has been
considered. My voice is his voice, my habits his own. The tapes I
have pre-recorded will continue to reach them at specified intervals
until their death. They will never know I'm gone.
"Are you ready now, sir?" the tall figure asked gently.
Murdock drew in his breath. "Yes," he said, "I'm ready now."
And they began to walk down the long corridor.

Murdock remembered how proud his parents had been when he was
finally accepted for Space Training—the only boy in Thayerville to be
chosen. But then, it was only right that he should have been the one.
The other boys, those who failed, had not lived the dream as he had
lived it. From the moment he'd watched the first moon rocket land he
had known, beyond any possible doubt, that he would become a
rocketman. He had stood there, in that cold December of 1980, a boy
of 12, watching the great rocket fire down from space, watching it
thaw and blacken the frozen earth. He had known that he would one
day follow it back to the stars, to vast and alien horizons, to worlds
past imagining.
He remembered his last night on Earth, twenty long years ago, when
he had felt the pressing immensity of the vast and terrible universe
surrounding him as he lay in his bed. He remembered the sleepless
hours before dawn, when he could feel the tension building within the
single room, within himself lying there in the heated stillness of the
small, white house. He remembered the rain, near morning,
drumming the roof, and the thunder roaring powerfully across the
Kansas sky. And then, somehow, the thunder's roar blended into the
deep atomic roar of a rocket, carrying him away from Earth, away to
the burning stars ... away ...
Away.

The tall figure in the neat patrol uniform closed the outer airlock and
watched the body drift into blackness. The ship and the android were
one; two complex and perfect machines doing their job. For Robert
Murdock, the journey was over, the long miles had come to an end.
Now he would sleep forever in space.

When the rocket landed, the crowds were there, waving and shouting
out Murdock's name as he appeared on the silver ramp. He smiled
and raised his hand in salute, standing there tall in the sun, his
splendid dress uniform reflecting the light in a thousand glittering
patterns.
At the far end of the ramp two figures waited. An old man, bowed and
trembling over a cane, and a seamed and wrinkled woman, her hair
blowing white, her eyes shining.
When the tall spaceman reached them they embraced him feverishly,
clinging tight to his arms.
Their son had returned. Robert Murdock had come home from space.

"Well," said a man at the fringe of the crowd, "there they go."
His companion sighed and shook his head. "I still don't think it's right
somehow. It just doesn't seem right to me."
"It's what they wanted, isn't it?" asked the other. "It's what they wrote
in their wills. They vowed their son would never come home to death.
In another month he'll be gone anyway. Back for another twenty
years. Why ruin it all for him?" The man paused, shading his eyes
against the sun. "And they are perfect, aren't they? He'll never know."
"I suppose you're right," nodded the second man. "He'll never know."
And he watched the old man and the old woman and the tall son until
they were out of sight.
*** END OF THE PROJECT GUTENBERG EBOOK AND MILES TO
GO BEFORE I SLEEP ***

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