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CHAPTER 7
Understanding and Managing Pain
Lecture Outline
I. Pain and the Nervous System
All sensory stimulation, including pain, starts with activation of sensory neurons and
proceeds with the relay of neural impulses toward the brain.
A. Somatosensory System
The somatosensory system conveys sensory information from the body through
the spinal cord to the brain.
1. Afferent Neurons
Afferent (sensory) neurons convey sensory information from sense organs to
the spinal cord and then to the brain. Efferent (motor) neurons result in the
movement of muscles. Interneurons connect afferent and efferent neurons.
Primary afferents are those neurons that have receptors in the sense organs and
that originate the neuron’s message. The vast number of neurons and their
interconnections makes neural transmission complex.
2. Involvement in Pain
Nociceptors are neurons capable of sensing pain stimuli. Three different types
of neurons are involved with transmitting pain impulses. The large A-beta fibers
and smaller A-delta fibers are covered with myelin, which speeds neural
transmission. The smaller and more common C fibers require high levels of
stimulation to fire. These different fibers with their different thresholds and
transmission speeds may relate to different types of pain sensation.
B. The Spinal Cord
Primary afferents from the skin enter the spinal cord where they synapse with
neurons in the dorsal horns of the spinal cord. The dorsal horns contain several
laminae (layers). Laminae 1 and laminae 2 form the substantia gelatinosa, a
structure that receives sensory input from the A and C fibers.
Complex interactions of sensory input occur in the laminae of the dorsal horns, and
these interactions may affect the perception of sensory input before it gets to the
brain.
C. The Brain
The thalamus receives sensory input from the different neural tracts in the spinal
cord. The skin is mapped in the somatosensory cortex in the parietal lobe of the
cerebral cortex, and the proportion of cortex devoted to an area of skin is proportional
to that skin’s sensitivity to stimulation (see Figure 7.2). Sensory information from
internal organs are not mapped as precisely as the skin, leading people to have the
ability to identify stimulation from the skin but less distinct sensory perceptions of
their internal organs. This is also the reasoning behind referred pain, when pain is
experienced in a part of the body other than the site where the pain stimulus
originates.
D. Neurotransmitters and Pain
The neurotransmitters that form the basis for neural transmission also play a role
in pain perception. The discovery of the endogenous opiates—enkephalin,
endorphin, and dynorphin—led to the discovery of neural receptors specialized for
141
Chapter 7
these neurotransmitters and the conclusion that opiate drugs produce analgesia
because of the brain’s own chemistry. The neurotransmitters glutamate and substance
P and the chemicals bradykinin and prostaglandins may exacerbate pain stimulation.
Proinflammatory cytokines produced by the immune system are also involved in pain,
possibly creating chronic pain by sensitizing neurons in the spinal cord.
E. Modulation of Pain
When the periaqueductal gray, a structure in the midbrain, is stimulated, pain
relief occurs. The neurons in the periaqueductal gray synapse with neurons in the
nucleus raphé magnus, a structure in the medulla (see Figure 7.3). These neurons
descend to the spinal cord and may constitute a descending control system for pain
perception.
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Understanding and Managing Pain
receptors or fibers specifically devoted to pain transmission. This theory also fails
to integrate the variability of the pain experience.
2. The Gate Control Theory
Melzack and Wall formulated the gate control theory of pain as a way to
explain the variability of pain perception (see Figure 7.4). They hypothesized that
a gating mechanism exists in the spinal cord and that sensory input is modulated
in the substantia gelatinosa of the dorsal horns of the spinal cord. This modulation
can change pain perception, as can brain-level alterations from a hypothesized
central control trigger. This theory includes explanations of both physiological
and psychological modulations of the pain experience. Melzack has proposed an
extension to the gate control theory, called neuromatrix theory, which places a
stronger emphasis on the brain’s role in pain perception.
People in pain often behave in ways that communicate to others that they are in
pain, which can be used as an informal or standardized assessment of pain. Health
care workers tend to underestimate patients’ pain, but spouses and others close to pain
patients can provide a better assessment. This approach is especially useful for
individual who cannot provide self-reports, such as small children and some older
individuals who cannot communicate verbally.
C. Physiological Measures
Although pain produces an emotional response, research has failed to identify
specific organic states that are strongly correlated with pain. Muscle tension and
autonomic responses such as heart rate and skin temperature show some relationship
to the experience of pain, but neither type of measurement shows sufficient reliability
and validity to be a good measurement technique.
D. Cancer Pain
144
Understanding and Managing Pain
V. Managing Pain
Managing chronic pain is a challenge because this type of pain has no identifiable
cause. Thus, several approaches to treatment exist, including medical and behavioral
techniques.
A. Medical Approaches to Managing Pain
Treatment of acute pain is easier than for chronic pain, but both present
challenges.
1. Drugs
Analgesic drugs are the most common treatment for acute pain. These drugs
fall into two groups: opiates and nonnarcotic analgesics. Opiate drugs have
powerful analgesic effects but also produce tolerance and dependence. However,
the fear of drug-related problems, such as addiction, leads to under-medication
more often than to drug abuse. The recent increase in the use of prescription
analgesic drugs was due mostly for the demand for oxycodone and hydrocodone,
both of which are opiates with a potential for abuse. Low back pain patients may
receive more drug treatment than the ideal level for their condition.
Aspirin and the other nonsteroidal anti-inflammatory drugs (NSAIDs) such as
ibuprofen and naproxen sodium, as well as acetaminophen drugs, are all useful in
managing minor pain, especially pain due to injury. Antidepressant drugs and
antiseizure drugs also affect pain perception and may be useful in pain
management for some people.
2. Surgery
Surgery may be directed either to repairing damage that causes pain or to altering
the nervous system to change pain perception. Surgery is an attempt to control low
back pain more often than other pain syndromes, and specific nerves or the spinal
cord may be targets. Surgery may also be used to implant devices to stimulate the
spinal cord to decrease pain. Surgery is not always effective, either in repairing
damage or in producing pain relief, especially for people with low back pain. A
related technique is transcutaneous electrical nerve stimulation (TENS), which
uses electrical impulses to stimulate skin stimulation to block pain messages. Spinal
cord stimulation is more effective than TENS.
B. Behavioral Interventions for Managing Pain
Some people classify behavioral techniques as alternative treatment or mind-body
medicine, but psychologists focus on the behavioral aspects of these treatments and
consider them part of psychology.
1. Relaxation Training
Chapter 7
Progressive muscle relaxation involves learning to relax the entire body, one
muscle group at a time, and to breathe deeply and exhale slowly. This technique
had been used to manage a variety of pain problems, including headaches,
rheumatoid arthritis, and low back pain. A National Institutes of Health
Technology panel’s evaluation for pain treatments gave relaxation training its
highest rating.
2. Behavioral Therapy
Behavior modification techniques are based on the principles of operant
conditioning and are used by health psychologists to help people cope with stress
and pain. The goal of behavior modification is to shape behavior, not to alleviate
feelings of stress or sensations of pain. People in pain may continue their pain
behaviors because they receive positive reinforcers such as attention, sympathy,
financial compensation, relief from work, and other rewards. Positive reinforcers
may create pain traps that turn acute pain into chronic pain. The rationale behind
behavior modification is to train people in the pain patient’s environment to
discontinue reinforcement for pain behaviors, thus avoid the pain trap. Progress is
measured in terms of observable behavior, such as amount of medication,
absences from work, physical activity, and so forth. Behavior modification does
not address the cognitions that underlie behavior.
Cognitive therapy rests on the assumption that a change in the interpretation
of an event can change people's emotional and physiological reaction to that
event. Because pain is at least partially due to psychological factors, cognitive
therapy attempts to get patients to think differently about their pain experiences
and to increase their confidence that they can cope with them.
Cognitive behavioral therapy aims to develop beliefs, thoughts, and skills to
make positive changes in behavior. Dennis Turk and Donald Meichenbaum have
developed a cognitive behavioral program for pain management called pain
inoculation, which parallels stress inoculation (described in Chapter 5). These
techniques involve the cognitive stage of reconceptualization and the behavioral
stages of acquisition and rehearsal of skills and follow-through.
Research indicates that behavior modification, cognitive therapy, and
cognitive behavioral therapy are effective for a wide variety of pain conditions
(see Table 7.2).
http://www.americanpainsociety.org
This website is the one maintained by the American Pain Society, which is a
professional society for those researching the topic of pain.
http://www.americanheadachesociety.org
The website for the American Headache Society is oriented toward professionals
but also includes information accessible to students.
http://www.theacpa.org
146
Understanding and Managing Pain
Suggested Activities
Personal Health Profile — Charting Pain
As an activity for their Personal Health Profile, your students should begin a pain
diary, which will supplement the stress diary they began with Chapter 6. This diary should
extend for at least a week, during which time everyone will experience some type of pain.
Many of those pains will be acute, but nearly everyone suffers from headaches, at least
occasionally, and some students will have other chronic pains, such as low back pain or pain
from various injuries. As part of their pain diary, your students should rate the intensity of
their pain on perhaps a 10-point scale, record time of day when the pain is most intense, and
note environmental or psychosocial events that seem to relate to the pain's onset. They
should also describe their attempts to cope with the pain. Did they try to relax, take aspirin
or other analgesic drugs, rest in bed, or use some other means to seek pain relief? With such
a detailed diary, your students can make some predictions concerning when, where, or why
a pain will return.
Physicians often have views that differ from those of psychologists, and you can
allow your students to become acquainted with these differences by inviting a neurologist to
be a guest lecturer on the topic of pain. A neurologist who specializes in pain treatment
would be ideal, but any neurologist should be very familiar with the puzzles of pain and its
treatment.
Describing Pain
The textbook chapter highlights a number of different pain measures. Here are
links to some of the pain measures mentioned:
McGill Pain Questionnaire:
http://www.chcr.brown.edu/pcoc/shortmcgillquest.pdf
A sample Visual Analog Pain Scale:
http://www.partnersagainstpain.com/printouts/A7012AS1.pdf
West Haven Yale Multidimensional Pain Inventory
http://www.tac.vic.gov.au/media/upload/west_haven_yale_multidimensional_pain
_inventory.pdf
Relaxation Training
One behavioral technique for managing pain is relaxation training. Below are two
sample scripts you could read aloud to students to have them gain a better understanding
of this technique works.
http:/www.amsa.org/healingthehealer/musclerelaxation.cfm
http://prtl.uhcl.edu/portal/page/portal/COS/Self_Help_and_Handouts/Files_and_
Documents/Progressive%20Muscle%20Relaxation.pdf
Video Recommendations
Pain: The Language of the Body and the Mind (2000) is a 3-part series of short videos. This
series includes "The Physiology of Pain," featuring the neurology underlying pain
perception and how the nervous system can modulate these signals, "The Psychology of
Pain," which shows how emotion and behavioral factors can increase or decrease pain, and
"The Management of Pain," which examines medical and behavioral treatments.
148
Understanding and Managing Pain
The Anatomy of Pain (2003) presents various types of pain, outlines how pain is
conveyed through the nervous system, distinguishes between acute and chronic pain, and
addresses treatment through medication and acupuncture.
Chronic Pain (2005) explores causes and treatments for pain by presenting pain experts
and patients who have used a variety of approaches to manage pain.
World of Pain: Coping and Caring (2001) combines dramatization and information to show
a hypothetical family and real case studies of pain. Both pain perception and pain
management are featured.
Headache: The Painful Truth (2001) explores tension, migraine, and cluster headaches and
those who suffer from them. In addition, this video includes prominent experts who present
research and findings about this pain syndrome.
Migraines (2007) focuses on this common and debilitating type of headache, including
diagnosis and treatment.
Low Back Pain (2005) explores this pain syndrome that as many as 80 percent of people
experience at some point in their lives. This program focuses on the physical injuries that
can result in back pain and the medical treatments.
A Disease Called Pain (2003) explores chronic pain through the experience of chronic
pain patients. This program clearly distinguishes between acute and chronic pain and
presents some of the approaches to managing chronic pain.
Other Films:
127 Hours –A major motion movie about Aron Ralston (played by James Franco) who
needed to cut off his arm to save his life. Available for DVD rental.
http://youtu.be/_IUmVcwGbWE – This video explains how pain patients track their pain
(1:46).
http://www.youtube.com/watch?v=6qocxopS5fc&feature=share&list=PL9DF1AB9AE98
3C82B – This video showcases the treatment for a chronic pain patient (4:09).
Chapter 7
150
Multiple Choice Questions
5. Sherman stubbed his toe on the sidewalk. His sensation of pain traveled first to
the
a. muscles in the foot.
b. brain.
c. spinal cord.
d. cranial nerves.
ANS: c REF: Pain and the Nervous System
6. This system conveys sensory information from the body to the brain.
a. endocrine system
b. digestive system
c. somatosensory system
d. immune system
ANS: c REF: Pain and the Nervous System
7. _________ neurons carry nerve impulses away from the brain and toward the
muscles.
143
Chapter 7
a. Efferent
b. Afferent
c. Beta afferents
d. Delta afferents
ANS: a REF: Pain and the Nervous System
9. Stimulation of the A-delta fibers, since they are myelinated, leads to a _______,
whereas the unmyelinated C fibers often result in _____________.
a. “slow pain” response; “fast pain” response
b. “no pain” response; “slow pain” response
c. “fast pain” response; “slow pain” response
d. “no pain” response; “fast pain” response
ANS: c REF: Pain and the Nervous System
10. Afferent fibers group together after leaving the skin, forming a _____.
a. nerve
b. cell
c. cell body
d. ganglion cell
ANS: a REF: Pain and the Nervous System
11. When pain is experienced in some other location than the site where the pain was
inflicted, this is called
a. phantom limb pain.
b. referred pain.
c. prechronic pain.
d. chronic recurrent pain.
ANS: b REF: Pain and the Nervous System
13. Participants who are socially excluded show more activity in the anterior
cingulate cortex, similar to people who are experiencing _____________.
a. physical pain
b. depression
144
Understanding and Managing Pain
c. anxiety
d. all of the above
ANS: a REF: Pain and the Nervous System
15. _______ are neurochemicals that help modulate, or lessen, the experience of pain.
a. Endorphins
b. Interneurons
c. Glutamates
d. Proinflammatory cytokines
ANS: a REF: Pain and the Nervous System
16. These proteins produced by the immune system increase pain sensitivity, along
with increasing fatigue and sickness:
a. proinflammatory cytokines
b. endorphins
c. opiates
d. both a and b
ANS: a REF: Pain and the Nervous System
145
Chapter 7
22. Neurotransmitters like _____ decrease pain, but those like ________ increase the
experience of pain.
a. serotonin . . . dynorphin
b. endorphin . . . glutamate
c. substance P . . . serotonin
d. endorphin . . . enkephalin
ANS: b REF: Pain and the Nervous System
23. Which of the body's own neurochemicals does NOT have opiate-like effects?
a. serotonin
b. dynorphin
c. endorphin
d. enkephalin
ANS: a REF: Pain and the Nervous System
25. Victoria has just cut her hand with a sharp knife. The pain she feels can best be
described as
a. acute.
b. prechronic.
c. chronic intractable.
d. chronic.
ANS: a REF: The Meaning of Pain
146
Understanding and Managing Pain
26. Which of these is NOT a distinction between chronic and acute pain?
a. Acute pain is usually adaptive; chronic pain is not.
b. Acute pain is physical; chronic pain is psychological.
c. Chronic pain is frequently perpetuated by environmental reinforcers; acute
pain needs no such reinforcement.
d. Chronic pain has no biological benefit; acute warns the person to avoid
further injury.
ANS: b REF: The Meaning of Pain
27. Henry Beecher reported that soldiers wounded at the Anzio beachhead during
World War II experienced ______ pain.
a. chronic intractable
b. stress-related
c. severe, excruciating
d. very little
ANS: d REF: The Meaning of Pain
28. Kyle is experiencing headaches and his partner has taken over the household
chores. Research by Pence et al. (2008) would suggest that Kyle’s headaches are
likely to
a. increase in intensity.
b. decrease in intensity.
c. completely disappear.
d. disappear until his partner makes him do the chores again.
ANS: a REF: The Meaning of Pain
29. This personality trait has been associated with a “pain-resistant” personality.
a. Conscientiousness
b. Extraversion
c. Neuroticism
d. There is no “pain-resistant” personality.
ANS: d REF: The Meaning of Pain
147
Chapter 7
32. Matthew is running a marathon and trips over a pile of acorns, but finishes the
race. Afterwards, he finds out his ankle is sprained. What theory best accounts for
the fact that Matthew did not immediately stop running after tripping?
a. specificity theory of pain
b. gate control theory of pain
c. delay of gratification theory of pain
d. none of the above
ANS: b REF: The Meaning of Pain
33. People in pain frequently receive attention and sympathy, which may provide
____________ for these pain behaviors.
a. reinforcement
b. negative scheduling
c. punishment
d. generalization
ANS: a REF: The Meaning of Pain
34. In some cultures, people undergo initiation rituals that call for them to have their
body pierced, cut, tattooed, burned, or beaten. These individuals
a. feel no pain.
b. show little or no pain from an accidental injury.
c. feel pain, but their culture trains them to exhibit no pain during these
initiation rituals.
d. offer proof that pain is totally psychological.
ANS: c REF: The Meaning of Pain
35. What is the relationship between the experience of pain and some types of
psychopathology?
a. People with personality disorders have heightened pain perception.
b. People with pain-prone personalities tend to have borderline personality
disorder.
c. People with pain-resistant personalities tend to have bipolar disorder.
d. It is not clear whether psychopathology makes one vulnerable to pain or
whether being in pain produces psychopathology.
ANS: d REF: The Meaning of Pain
36. During the birth process, women in some cultures exhibit many more signs of
pain than women in other cultures. This observation shows that
a. the experience of pain varies from culture to culture.
b. cultural practices can influence the expression of pain.
c. natural childbirth produces less pain than opiate drugs.
d. women who express little pain during childbirth are undergoing self-
hypnosis.
ANS: b REF: The Meaning of Pain
148
Understanding and Managing Pain
39. Which of these findings cast doubt on the specificity theory of pain?
a. Researchers have failed to find specific skin receptors devoted to relaying
pain.
b. Phantom limb pain occurs in 70% of amputees.
c. Injury can occur without pain, such as that experienced by the soldiers at
Anzio beach.
d. all of these
ANS: d REF: The Meaning of Pain
40. The theory of pain proposed by Melzack and Wall has been called the _____
theory.
a. gate control
b. sensory decision
c. cognitive-emotional
d. tension-reduction
ANS: a REF: The Meaning of Pain
41. According to the gate control theory of pain, the structure that is the likely
location of the gate is
a. the substantia gelatinosa.
b. the ventral horns of the spinal cord.
c. the transverse section of the medulla.
d. supraspinal nerve endings.
ANS: a REF: The Meaning of Pain
42. According to the gate control theory of pain, the spinal cord
a. mechanically relays sensory input information.
b. modulates the input of sensory information.
c. does not have the physiological capacity to affect pain perception.
149
Chapter 7
44. Melzack proposed the _______ theory, which is an extension of the gate control
theory.
a. sensory decision
b. specificity
c. neuromatrix
d. cerebellar
ANS: c REF: The Meaning of Pain
45. Valid and reliable measures of pain are important to health psychologists
primarily because
a. such measurements permit accurate evaluation of various pain therapy
programs.
b. self-reports are more useful than physiological measures.
c. pain is a product of both physiological and emotional factors.
d. behavioral assessments are more reliable and valid.
ANS: a REF: The Measurement of Pain
48. The most widely used pain questionnaire was developed by Ronald Melzack and
is known as the
a. Melzack and Wall Pain Questionnaire.
b. Visual Analog Scale.
c. Minnesota Multiphasic Personality Inventory.
d. McGill Pain Questionnaire.
150
Understanding and Managing Pain
50. Heart rate predicts perceptions of pain, but only for ________.
a. children
b. the elderly
c. men
d. women
ANS: c REF: The Measurement of Pain
52. _____ pain is the most common of all syndromes of pain with a lifetime incidence
rate of more than 99%.
a. Headache
b. Low back
c. Burn
d. Knee
ANS: a REF: Pain Syndromes
53. Rosa suffers from recurrent attacks of pain that are accompanied by exaggerated
sensitivity to light, loss of appetite, and nausea. From these characteristics you
would diagnose Rosa as having
a. migraine headaches.
b. tension headaches.
c. cancer pain.
d. phantom limb pain.
ANS: a REF: Pain Syndromes
151
Chapter 7
55. Carlos is a 45-year-old civil engineer who has never had a migraine headache. His
chances of a first migraine are
a. very high.
b. about 50/50.
c. very low.
d. nonexistent.
ANS: c REF: Pain Syndromes
56. What type of pain has a gradual onset, sensations of tightness around the neck and
shoulders, and a steady ache on both sides of the head?
a. low back pain
b. migraine headache
c. cluster headache
d. tension headache
ANS: d REF: Pain Syndromes
57. Wendy suffers from headaches that occur nearly every day for about a month, but
then go away for about a year or more. From this description, it appears that
Wendy suffers from
a. cluster headaches.
b. migraine headaches.
c. tension headache.
d. none of the above.
ANS: a REF: Pain Syndromes
60. Low back pain has many causes. About what percent of back pain patients have
an identified, physical cause for their pain?
a. 20%
b. 50%
c. 75%
d. about 40% of men and about 60% of women
ANS: a REF: Pain Syndromes
152
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whom a general characterization would do no manner of justice. He
was an overseer, but he was something more. With the malign and
tyrannical qualities of an overseer he combined something of the
lawful master. He had the artfulness and mean ambition of his class,
without its disgusting swagger and noisy bravado. There was an
easy air of independence about him; a calm self-possession; at the
same time a sternness of glance which well might daunt less timid
hearts than those of poor slaves, accustomed from childhood to
cower before a driver’s lash. He was one of those overseers who
could torture the slightest word or look into impudence, and he had
the nerve not only to resent, but to punish promptly and severely.
There could be no answering back. Guilty or not guilty, to be
accused was to be sure of a flogging. His very presence was fearful,
and I shunned him as I would have shunned a rattlesnake. His
piercing black eyes and sharp, shrill voice ever awakened
sensations of dread. Other overseers, how brutal soever they might
be, would sometimes seek to gain favor with the slaves, by indulging
in a little pleasantry; but Gore never said a funny thing, or
perpetrated a joke. He was always cold, distant, and
unapproachable—the overseer on Col. Edward Lloyd’s plantation—
and needed no higher pleasure than the performance of the duties of
his office. When he used the lash, it was from a sense of duty,
without fear of consequences. There was a stern will, an iron-like
reality about him, which would easily have made him chief of a band
of pirates, had his environments been favorable to such a sphere.
Among many other deeds of shocking cruelty committed by him was
the murder of a young colored man named Bill Denby. He was a
powerful fellow, full of animal spirits, and one of the most valuable of
Col. Lloyd’s slaves. In some way—I know not what—he offended this
Mr. Austin Gore, and in accordance with the usual custom the latter
undertook to flog him. He had given him but few stripes when Denby
broke away from him, plunged into the creek, and standing there
with the water up to his neck refused to come out; whereupon, for
this refusal, Gore shot him dead! It was said that Gore gave Denby
three calls to come out, telling him if he did not obey the last call he
should shoot him. When the last call was given Denby still stood his
ground, and Gore, without further parley, or without making any
further effort to induce obedience, raised his gun deliberately to his
face, took deadly aim at his standing victim, and with one click of the
gun the mangled body sank out of sight, and only his warm red blood
marked the place where he had stood.