Professional Documents
Culture Documents
LearnerGuide 1_CHCCCS015_CHCCCS023_HLTAAP001
LearnerGuide 1_CHCCCS015_CHCCCS023_HLTAAP001
Individual Support
Learner Guide 1
Support Independence and
Well-being
Version 2.3 Produced 27April 2018
Version control & document history
Description
HLTAAP001 Recognise healthy body systems
This unit focuses on the elements, performance criteria, performance evidence, and
knowledge evidence needed to show competency in recognising healthy body
systems. In this unit, the essential outcomes are:
Work with information about the human body.
Recognise and promote ways to support healthy functioning of the
body.
Learning Program
As you progress through this unit of study you will develop skills in locating and
understanding an organisation’s policies and procedures. You will build up a sound
knowledge of the industry standards within which organisations must operate. You
will become more aware of the effect that your own skills in dealing with people have
on your success or otherwise in the workplace. Knowledge of your skills and
capabilities will help you make informed choices about your further study and career
options.
Flexible Learning
Studying to become a competent worker is an interesting and exciting thing to do.
You will learn about current issues in this area. You will establish relationships with
other students, fellow workers, and clients. You will learn about your own ideas,
attitudes, and values. You will also have fun. (Most of the time!)
At other times, studying can seem overwhelming and impossibly demanding,
particularly when you have an assignment to do and you aren’t sure how to tackle it,
your family and friends want you to spend time with them, or a movie you want to
see is on television.
Sometimes being a student can be hard.
Here are some ideas to help you through the hard times. To study effectively, you
need space, resources, and time.
If it is impossible for you to set up a study space, perhaps you could use your local
library. You will not be able to store your study materials there, but you will have
quiet, a desk and chair, and easy access to the other facilities.
Study Resources
The most basic resources you will need are:
1. A chair
2. A desk or table
3. A computer with Internet access
4. A reading lamp or good light
5. A folder or file to keep your notes and study materials together
6. Materials to record information (pen and paper or notebooks, or a computer
and printer)
7. Reference materials, including a dictionary
Do not forget that other people can be valuable study resources. Your fellow workers,
work supervisor, other students, your facilitator, your local librarian, and workers in
this area can also help you .
Study Strategies
Different people have different learning ‘styles’. Some people learn best by listening
or repeating things out loud. Some learn best by ‘doing’, some by reading and making
notes. Assess your own learning style and try to identify any barriers to learning
which might affect you. Are you easily distracted? Are you afraid you will fail? Are
you taking study too seriously? Not seriously enough? Do you have supportive
friends and family? Here are some ideas
for effective study strategies:
Make notes. This often helps you to
remember new or unfamiliar information.
Do not worry about spelling or neatness,
as long as you can read your own notes.
Keep your notes with the rest of your
study materials and add to them as you go.
Use pictures and diagrams if this helps.
Underline keywords when you are reading the materials in this Learner Guide.
(Do not underline things in other people’s books.) This also helps you to remember
important points.
Talk to other people (fellow workers, fellow students, friends, family, or your
facilitator) about what you are learning. As well as helpyou to clarify and understand
new ideas, talking also gives you a chance to find out extra information and to get
fresh ideas and different points of view.
Other factors include personal choice (how to exercise and preserve it), biological
and psychological barriers to independence and consideration for carer’s health and
well-being.
When an ageing person has an informal carer, the changes they experience can affect
the degree of assistance they provide. An informal carer is broadly defined and refers
to any relative, partner, friend, or neighbour who has a significant personal
relationship with a person and provides a broad range of assistance for them. Service
providers must respect and acknowledge the needs of the carer. If these needs are
not met, the carer may become distressed and depressed. This can have a negative
impact not only on them but also on the person they are caring for.
Another issue older adults can face is stereotyping.Stereotypes can be defined as
characteristics assigned to entire groups of people. Stereotypes, however, tend to be
biased and are often unflattering ideas about the characteristics of particular groups
of people. Stereotypes about ageing and older adults picture all members of the
group as having the same generally undesirable characteristics. Grey hair, forgetful,
short-sightedness, deafness, wrinkles, bad temper and intolerance of the young are
common ageist attitudes of the older client.
Stereotyping tends to encourage certain attitudes and confirm undesirable
perceptions of the group it is applied to. As a result, this can cause discrimination
towards older adults. This can also cause, what is known as ‘self-fulfilling
prophecies’;if older adults are stereotyped often enough they can start to believe in
2. How do you think would the older people feel when they
hear about these stereotypes discriminating attitudes?
Disability
There are a number of key issues that people with a disability are faced with, and
these include the following:
Discrimination
Access to education and employment
Participation in society
Finances
Lack of access, attitudes and ignorance are barriers that create many difficulties for
people with a disability and their families. Disability services must use strategies to
help remove barriers that prevent people with disabilities from participating in
society. The extent to which people with disabilities participate will vary, but the aim
is to maximise their access to opportunities that are available in mainstream society.
Disability services must reflect the aims of the person-centred approach in terms of
empowering people to pursue their goals and ambitions.
It is also imperative that if you have any doubts or queries about what you need to
do, to ask your supervisor or colleagues for answers prior to attempting to do a task.
The reason for this is that it may cause harm to your clients, to you or to your
colleagues.
Human rights must be considered when making policies and procedures in a care
facility. The human rights approach incorporated in the aged care reform package to
the delivery of services for older Australians aims to promote people-centred
decision-making and real change in organisational culture.
(Source: www.humanrights.gov.au)
Depending on the client’s individual needs, information in care plans can range from
support with activities of daily living (ADL’s) to additional support including
community access, behaviour support, and communication needs. ADLs include
personal hygiene, transfer, mobilising, eating, and bladder and bowel care.
A care plan is a ‘dynamic’ document. This means it is reviewed regularly and updated
to meet the client’s changing needs. All staff, including yourself, will be responsible
for maintaining the care plans for clients in your care. Therefore, it is part of your
role to report changes to your supervisor.
Organisations have different formats for care plans. Follow the organisation’s policy
and procedures in relation to the forms used and the procedures for care plan
development. Some care plans may require input for development and review from
other team members. For example, a speech and language pathologist can develop a
care plan for clients with complex communication needs and/or swallowing
difficulty. A psychologist can develop a positive behaviour care plan for a client with
a disability with behaviour support needs. A registered nurse can develop a care plan
for personal care needs and complex health needs. Disability individual support
workers could develop a weekly care plan for a client with a disability with input from
the client, their family, co-workers, and supervisor.
As an individual support worker, you will be part of the team when care plans are
developed. Your role involves providing
Organisations have different information about the client to others when
care plans are being developed. Individual
formats for care plans.
support workers directly support clients every
Follow the organisation’s policy day. Because of this, the information that
and procedures in relation to individual support workers provide is
the forms used and the valuable. While supporting people and getting
procedures for care plan to know the client, you are in a position to
support the client to express their strengths,
development.
interests, goals and health and well-being
needs.
It is also your responsibility to work with and maintain appropriate relationships
with the people in the team. Through team collaboration, the best possible care can
be provided to help meet the client’s holistic needs.
Any change in the client’s care needs, health and well-being must be
conveyed to your supervisor immediately.
Records involving the client are legal documents. When writing and maintaining
records relevant to the clients, remember the following procedures:
Mitchell said that he does not want to take the medication for chest pains. He
said, ‘I’ve already taken my other pills. They did not take away my pain’.
Incident Reports
The aims of incident reporting are to:
Support the provision of high-quality services to clients through the full
and frank reporting of adverse events and subsequent analysis.
Assure and enhance the quality of the department’s programs, through
monitoring and acting on trends identified through incident reports.
Inform the appropriate ministers, the secretary, executive directors,
program directors and directors of health and aged care, of significant
incidents affecting clients and staff, in a timely and accurate manner.
Ensure due diligence and duty of care requirements are met and any
identified deficits addressed.
Support organisational consistency.
If you notice changes in the client’s condition, not only must you report it to your
supervisor but also write in the client’s progress notes. List the main points you
must be aware of when writing theclient’s progress notes.
Strength-centred practices look at what the client can do, and what they want to be
able to do; rather than focus on what they are not able to do and build on these.
Similar to the person-centred approach, the client is the expert regarding what
outcomes they want to achieve in their life. The following are the some of the
principles in strength-based approach in the context of support service:
Every client has their strengths.
Trauma and abuse, illness and struggle have harmful effects, but they
may also be sources of challenge and opportunity for the individual.
Clients can best be served by working closely with them.
Every environment has resources.
(Source: Strengths-based Approach: Definition, History, Philosophy, Principles and
Practice)
Jenny
Jenny is a 55-year-old woman with a physical and intellectual disability. Jenny loves cooking
shows but has never cooked a meal. When meals are cooked Jenny always watches staff
prepare them. One day Jenny expressed an interest in cooking; she can make sandwiches
and is very creative at making the sandwiches look attractive and appetising.
To support Jenny to actively participate in cooking, picture cards are shown of different
meals for Jenny to choose from. The pictures cards were developed with input from Jenny,
her mother, the support team and Jenny’s speech and language pathologist. The cards are
located in a place where Jenny can access them.
Due to Jenny’s physical disability she is unable to hold a spoon and bowl when mixing
ingredients. Jenny was referred to the physiotherapist and now uses a spoon with an
oversized handle and a non-slip mat to mix ingredients.
The staff provided the right amount of support, ‘not too much and not too little’, and the
correct guidance (e.g. verbal prompts, gestures and positive feedback) to meet Jenny’s
needs. Jenny has now developed skills in cooking and has developed her strength of making
food look attractive.
Jenny now makes cupcakes for family and friends, and everyone comments on how
wonderful they look. This has increased her self-esteem and confidence.
Tommy
Tommy is a 70-year-old man with an acquired brain injury. Before, staff provided lots of
caring support, however, this made Tommy dependant on the staff for nearly all his
activities of daily living. Tommy could only lift his arms and lean forward when staff put his
shirt on. Now Tommy chooses the shirt he would like to wear and can put his own shirt on
with minimal assistance. Through practice, correct guidance and the right amount of
support, Tommy is developing new skills and is now more independent.
Confidentiality
Confidentiality is seen as an obligation to the provider of the information whereas
privacy is an obligation to the source of information. Confidentiality and privacy
require that all parties must ensure that information is restricted to those who
genuinely need to know, and that those people should only be told as much as they
need to know and no more. Always, the ‘need to know’ rule is an important starting
point here, along with the general principle that any information that you have about
a client is private and confidential and should not be passed on to anyone else
without that client’s consent. Breaching of confidentiality can lead to legal action and
dismissal.
Each organisation will have a policy and procedure manual, and it is your
responsibility to read them so as to ensure you know how your job is to be done.
Personal information refers to any material whether photograph, video, spoken,
Learner Guide1 Version No. 2.3 Produced 27 April 2018
Page 33
written or otherwise that would show apparent identification of a client or personal
details.
Personal information should only be collected from individuals with
their informed consent.
Personal information is accessible only to staff who have a need for
access in order to perform their duties.
Personal information is not made available to third parties without the
express consent of the individual, except where this is necessary to
achieve the primary purposes for which the information was given.
All personal information must be protected from loss, modification, and
misuse.
All personal information collected is stored in locked filing cabinets.
All personal information stored in computer files are password
protected.
When a client’s file is transferred from an office to a client’s home, all
personal information is kept secure in a locked briefcase.
Respect the client’s privacy as you would any client. Do not gossip about
their ailments or personal affairs with people inside, or outside.
Clients give the names of next of kin or other family or non-family members who
they wish to have access to their personal information. If they have no known next of
kin or are unable to provide a name, the Guardianship and Administration Board can
assist with theappointment of a person as guardian. The guardian can assist the
client with informed decision-making on their personal and lifestyle choices if they
have impaired decision-making capacity. The person appointed as guardian can be
granted a power of attorney over the affairs of that care recipient.
When considering duty of care issues and you are unsure, always talk
to your supervisor.
Being proactive about client safety can help the client feel secure
and comfortable, this can promote client enjoyment of community
access and participation activities.
Physical
People who experience difficulty walking may have disabilities that arise from
conditions including stroke, lower limb amputation, cerebral palsy, Parkinson’s
disease and arthritis. People who experience difficulty walking are at risk of falls.
This description includes those people who:
Use a walking aid (crutches, stick, frame, guide or assistance dog)
Wear a leg brace or have an artificial limb
Have limited physical stamina
Have stiff or painful back, hips, knees or ankles
Have uncoordinated movements
Have balance problems
When supporting a client with a physical disability to access community venues,
there are some things that can help maintain the client’s safety and a feeling of
security, these include:
Handrails at the venue can ensure adequate support and a feeling of
confidence and ease when negotiating steps.
Provision of seating in waiting areas, at counters, and along lengthy
walkways can reduce fatigue.
Awareness of ramps and lifts at the venue for access.
Identify access hazards associated with doors, including the need to
manipulate a handle while using a walking aid and difficulty moving
quickly through swinging doors.
Non-slip surface to minimise therisk of injury.
Accessible transport vehicle, e.g. maxi taxi.
Access the following site by clicking on the blue link below. Discuss five (5) strategies
for fall prevention.
Better Health Channel
Falls prevention for older people
Personal safety
When supporting a client to access community venues there are some things that can
help maintain the client’s safety and a feeling of security, these include:
Keep money and credit cards in a safe place.
Have an independent personal alarm.
Being aware of people who may take advantage of older adults and/or
people with a disability.
Read the guide to preventing falls from the Department of Health website by clicking
on the blue link below. Provide five (5) suggestions for preventing falls.
‘Don’t fall for it’
Sensory
When supporting a client with a sensory disability to access community venues there
are some things that can help maintain the client’s safety and a feeling of security,
these include:
Information that is both written and spoken in public buildings such as
transport terminals and airports (e.g. visual display boards as well as
voice announcements).
Audio loop system or other appropriate hearing augmentation systems.
Audio-tactile devices at road crossings.
Other ways a client can identify changes in direction, changes in level,
hazards and obstacles by, e.g. Tactile Ground Surface Indicators (TGSI).
Ensure glasses are clean and/or hearing aids are working.
1.10 Communication
By increasing your repertoire of interpersonal communication skills, you can
increase your overall effectiveness and perhaps your job satisfaction. Communication
is a process where people can share information, make decisions and express
themselves. It is a two-way process. As anindividual support worker, you will
communicate with a range of people, one-on-one and also in groups.
Barriers to effective communication can include a client’s hearing and visual ability,
environmental barriers such as noise and extreme temperatures, emotional barriers
such as anger and mistrust, cultural differences, and language barriers.
Effective communication includes showing genuine interest and respect towards the
other person. Interpersonal communication skills include:
Silence can provide time for a person to think about and process what has been said.
Showing genuine care towards a person and using effective communication skills can
help build a trusting relationship.
Audience Understanding
Try to look at the other person’s point of view. If you see the situation from their
eyes, you might understand better and be able to assist better.
Perceptual Clarity
Each individual perceives things differently. It is important to get the other point of
view to have theaccurate insight of the situation.
Learner Guide1 Version No. 2.3 Produced 27 April 2018
Page 45
Effective Verbal Messages (reasoning, evidence, credibility,
organisation, and style)
Using these factors to establish respect and understanding of the situation is
important in the communication process. A good communicator will establish
credibility and present it with good reasoning and evidence. Effective tips include:
Speaking clearly
Speaking at a normal pace
Using everyday words
Using short sentences and discussing one piece of information at a time
Asking questions for clarification of the message
Appropriate Self-disclosure
Knowing when to share personal information is important.
Through effective communication and showing genuine care, you can help to build a
trusting relationship with the client.
Specialist Service
Specialists are available to assist people with complex communication needs.
Depending on the client’s disability the following specialists can assess the
client to determine the best way to support communication opportunities.
Speech and Language Pathologist (SLP) – Assess, diagnose
and provide treatment for people with communication and
swallowing disorders. SLPs work in public health systems and private
practice.
Occupational Therapists (OT) – Assess the bodies function
to use Augmentative and Alternative Communication (ACC) tools
and devices
Cultural Awareness
Successful communication involves both verbal and non-verbal interaction. That is,
to get our message across to others and to understand them, we need to speak and
gesture effectively. As many people are born in another country or speak more than
one language, we need to know information about them to ensure their care needs
are met. As people age, it is common for language use to go back to their first learnt
language. It is very important that we recognise this is happening and follow clear
steps to support the client. Learn about the other person’s culture to enhance your
understanding.
The following are some tips to help you communicate effectively across cultures:
Speak slowly and clearly
The person needs time to understand your words. Pronounce your
words clearly, not loudly. We all have an accent, so check to see if the
person understands yours. Take care not to talk down to the person.
Clarify by writing down words. Don’t use slang words or jargon (like
medical terms and initials).
Individual support workers typically have policies relevant to work role boundaries,
which outline specific responsibilities and limitations within each role. This would be
outlined in the individual support worker’s job description and employee handbook.
Direct individual support workers must ensure that their support skills are
maintained and developed. The following are examples of practices that they can do:
Professional development activities in the workplace (provided by the
organisation)
A range of vocational education training for individual support qualifications
Performance improvement plans
Skills training
Seek advice from your supervisor on how these can be accessed from your workplace.
Competency
Through person-centredplanning,clients can develop and maintain skills to have
valued roles in society.
Developing skills and having opportunities to live independently in society can be
illustrated in the following example.
To support the clientto interact as desired, to maximise successful interaction and for
the client’s safety, care plans may need to be developed. Care plans may include:
Positive behaviour care plans
Travel plans
Mealtime management plans for people with swallowing difficulty
Communication care plans
Complaints
Clients and their family members/carers have the right to make a complaint if they
are not satisfied with the service. If they are unsatisfied with anindividual support
worker’s action and they are unable to resolve the issue with the individual support
worker, they have the right to approach the manager. If after meeting with the
manager, they are still not satisfied with the outcome, they have a right to take their
complaint higher. Finally, if the service provider does not handle their complaint
appropriately, they can take their concern to an advocacy agency. Clients and their
family members/carers have the right to be aware of information about the
organisation complaints process and advocacy agencies.
Quality improvement
Continuous improvement is about ensuring that the focus is on improving and not
just maintaining services within an organisation. Quality improvement involves a
focus on the safety, effectiveness, efficiency, acceptability, accessibility, and
appropriateness of services for clients.
It is important for organisations to regularly evaluate the way that care is delivered to
all people. One way of achieving this is to implement regular audits. An audit is an
inspection of processes, policies and procedures to determine if they are in place,
whether they are appropriate and whether they are correctly implemented.
Quality improvement is a continuous cycle of planning, implementing strategies,
evaluating the effectiveness of these strategies and reflection to see what further
improvements can be made. Continually striving to improve services for clients is
called quality assurance.
The standards support the rights of people with a disability. The standards cover the
following:
Service Access
As an individual support worker, you must ensure each client has the right to receive
a fair service to meet their individual needs. You can help achieve this by:
Following organisational policy and procedures.
Provide non-discriminatory support.
Support the client to access other support and specialist services to meet their
individual needs.
Individual needs
As anindividual support worker, you must ensure each client has the right to be
respected, have their individual support needs meet and be supported to reach their
full potential. You can help achieve this by:
Following organisational policy and procedures.
Support the client to regularly review their individual needs with relevant
people, e.g. family members and specialists.
Provide support in a way that is sensitive to their holistic needs, e.g. physical,
emotional, spiritual, cultural, and religious needs.
Remember that you should not just do these things without explaining
your actions and asking permission from the client.
Water
Exercise
Regular exercise should be a part of any daily plan for a person. It helps with
circulation, maintaining weight, muscle mass and joint flexibility, blood glucose
levels and promoting a sense of well-being.
The person may require an assessment by a physiotherapist and/or occupational
therapist to meet their individualised needs regarding physical exercise. To support
the healthy functioning of the body, it is recommended that adults aged 65 years and
above (with the advice of a health professional), perform the following amount of
physical activity:
At least 150 minutes of moderate-intensity
physical activity (e.g. brisk walking,
ballroom dancing, tennis (doubles), general
gardening) throughout the week, or
o At least 75 minutes of vigorous-
intensity physical activity (e.g. race
walking, jogging, or running;
swimming laps, aerobic dancing,
heavy gardening) throughout the
week, or
o an equivalent combination of
moderate- and vigorous-intensity activity.
For additional health benefits, they should increase moderate-intensity
physical activity to 300 minutes per week, or equivalent.
Those with poor mobility should perform physical activity (e.g.
walking) to enhance balance and prevent falls, three or more days per
week.
Muscle-strengthening activities (e.g. lifting weights and stair climbing)
should be done involving major muscle groups, two or more days a
week.
(Source: World Health Organisation)
Hygiene
Maintaining hygiene routines helps to keep the skin healthy and can reduce the risk
of infection.
As an individual support worker, you can support a person’s hygiene needs by
assisting them with personal care needs as per their care plan to promote comfort
and cleanliness.
Access and read the blue link below. Discuss how much of each food group is
recommended every day.
Australia Government Department of Health and Ageing
Food for health
The important thing is that our diet is suitable for our needs. A person’s age, stage of
development, physical and mental well-being, and environmental circumstances can
all have an impact on their needs. In terms of food and drink, you will know that a
newborn baby has different needs from an adult. Babies need milk while growing
children and adults need a varied and balanced diet. Infants and some adults may
need to be pureed or easy to swallow food. We also may need other foods depending
on our culture or religion. For example, pork isn’t eaten by people of Muslim or
Jewish faiths.
In some circumstances, people have health conditions where it is essential to have a
suitable diet. For example, a person with diabetes must be careful about sugar in
their diet. Individual support workers have an important role to play in helping to
support people with their dietary needs. This includes assisting people with their
meals, encouraging people to make the right choices and following the care plan.
Sometimes, what we eat can be influenced by our mental and physical health;
whether we feel like eating or we are too sick to eat. Food is also influenced by our
economic and social conditions; that is to say, what we can afford and where we live.
Learner Guide1 Version No. 2.3 Produced 27 April 2018
Page 74
Exercise
Regular exercise should be a part of any daily plan for a person. Exercise aids in
keeping joints flexible, maintaining muscle mass, controlling blood glucose levels
and weight, and promote a sense of well-being. Walking, swimming, golfing,
housekeeping, gardening etc. are all considered exercise. Ideally, exercise should be
at least 30 minutes a day. Exercise could also be 10 minutes of an activity of choice
three times a day. The person may require an assessment by a physiotherapist, e.g. if
the person has a mobility disability.
Gentle exercise and a balanced nutritional diet are essential for good health. Support
clients to do activities designed to stimulate the mind and body. Encourage and
support opportunities to develop interests they can look forward to. This helps to
maintain a client’s own identity and enjoyment in life.
As anindividual support worker, you can support a client’s physical health by
assisting them with their daily exercise routine as per their care plan, and supporting
as much independence as possible.
Activity
Access the link below and discuss how to get started with physical activity.
Better Health Channel
Physical Activity – How to get started
When providing support to a client in their home, it is important to assess the home
environment and become aware of any modifications or improvements which might
assist the client in remaining safe in their environment.
In-house hazards could be:
Trip hazards such as old carpet which is fraying at the seams.
Appliances that need to be serviced, e.g. worn power cords.
Inadequate lighting, this can be a risk factor, particularly for a client with a
vision impairment.
Inadequate fire safety measures.
Inadequate security. Does the house have lockable screen doors and windows
in asatisfactory condition? Is there an alarm system installed and/or does the
client have an independent personal alarm?
List five (5) things which you can do to maintain your health and well-being.
We are social beings, and social contact and recreation are vital to good health and
well-being.
Social networks can include:
People in social, church, cultural, sports and recreational groups.
Family groups.
People living in the neighbourhood
or local community.
Staff should support the client to identify and acknowledge their interests. This can
be achieved through providing information and questioning and exploration through
discussion. Information must be provided by way of the client’s preferred
communication method. For example, DVDs, videos, pictures, Braille, signing when
speaking, interpreters, or other technical aids might assist with the communication
process.
Tom was recently involved in a serious car accident, and after months of medical treatment
he is out of hospital and trying to rebuild his life. However, as a result of his extensive
injuries, he is unable to return to his job and he is feeling lonely and bored. Tom was a self-
employed builder and he is interested in model cars and tennis.
There are a number of actions that you can take to help support someone
emotionally. These can include:
Greeting the person by their name when you see them.
Showing respect, being courteous and sensitive.
Showing empathy.
Showing genuine interest.
Finding out about the person’s preferences (likes and dislikes).
Recognising the person’s efforts and achievements.
Providing care that is culturally sensitive.
Using effective communication and active listening skills.
Regular Exercise
A regular exercise program improves muscle tone and posture, controls weight,
reduces tension and promotes relaxation. In addition, exercise reduces the risk of
cardiovascular disease and improves cardiopulmonary functioning. Exercise
programs are effective in decreasing the severity of stress-related conditions such as
hypertension, obesity, tension headaches, fatigue, mental exhaustion, irritability, and
depression. Exercise also promotes therelease of endogenous opioids that create a
feeling of well-being.
Support Systems
A support system of family, friends and colleagues, who will listen and offer advice
and emotional support, is beneficial to a person who is experiencing stress.
Enhancing Self-Esteem
Improvement in a person’s self-esteem can help in stress-reduction strategies. When
a person identifies their positive characteristics, it helps them see resources that can
be drawn upon to cope with the stressor.
Self-Esteem
Self-esteem is your opinion of yourself. High self-esteem is a good opinion of
yourself, and low self-esteem is a bad opinion of yourself.
If you have a high level of self-esteem, you will be confident, happy, highly motivated
and have the right attitude to succeed.
Self-esteem is crucial and is a cornerstone of a positive attitude towards living. It is
very important because it affects how you think, act and even how you relate to other
people. It affects your potential to be successful. Low self-esteem means poor
confidence, and that also causes negative thoughts which mean that you are likely to
give up easily rather than face challenges. In addition, it has a direct bearing on your
happiness and well-being.
Activity
Access and read the link below. Discuss five (5) ways to build self-esteem.
Better Health Channel
Self-esteem
To treat someone with dignity means to interact in a way which is respectful, and
which promotes the person’s own feelings of self-worth. This can occur in many
different ways:
Respect – Shown to you as a human being and as an individual by others and
demonstrated as a courtesy, good communication, and taking time.
Privacy – In terms of personal space; modesty and privacy in personal care;
and confidentiality of treatment and personal information. Protecting a
client’s dignity and privacy during personal care activities include closing
doors or drawing curtains to prevent the client being directly seen by others
(including other individual support workers) and respecting the client’s
personal belongings
Self- esteem, self-worth, identity, and a sense of oneself - Promoted
by all the elements of dignity but also by ‘all the little things’ - a clean and
respectable appearance, pleasant environments, choice, and being listened to.
Autonomy – Including freedom to act and freedom to decide, based on
opportunities to participate, and clear, comprehensive information
Routine
Maintaining a daily routine can support a client’s feeling of comfort because they
know what is going to happen next. It is important to support a client with
maintaining their own formatted routine. Some clients’ conditions, such as Autism,
would benefit greatly from routine. When the routine is changed, it can cause a
disturbance to the client’swell-being. Therefore, is important to follow the
client’scare plan which outlines their daily routine. Some people require time to
prepare and process information about an activity, therefore, let them know well in
advance and provide reminders.
Activity
In the box below, write down your daily routine. Even when you do shift work,
maintaining some degree of routine will help maintain your health and well-being,
e.g. having meals at regular times.
Complete support is given if individual support workers are sensitive to the cultural
influences on a client’s behaviour. People from the same culture usually share similar
values, customs, clothing, and food preferences. Spirituality is the part of a person
that gives a sense of wholeness by fulfilling the human need to feel connected with
the world and to a power greater than self. Spirituality and religion are products of
the individual’s cultural background and experience. Spiritual values form the
guiding principles that people may use to determine right or wrong. A person’s
spiritual feelings play an important part in helping him or her through crises and
stress periods. Spiritual feelings are personal and are expressed in different ways.
Cultural needs
We are all a product of our cultural environment. Our culture is about the day-to-day
aspects of the society in which we live, i.e. the language (or dialect) which we speak,
the type of clothes we wear, the roles we undertake, the sort of music we listen to, the
religious practices we carry out, the sort of entertainment we engage with etc. Our
culture is a huge part of who we are and therefore represents an important aspect of
needs.
Clients need access to culturally appropriate care that acknowledges and respects the
integrity of each person. Culturally appropriate health and personal care is person-
centred care that supports anindividual’s cultural, linguistic and spiritual needs.
A working knowledge of major cultural and religious beliefs in respect to health and
illness, suffering and death, customs, ceremonies, cleanliness/hygiene rules and food
laws would be of benefit to the individual support worker. However, it is always
important to identify individual needs and preferences and not assume that all
people who speak the same language practice the same religion, or that all people
following the same religion practice the same rituals or share the same beliefs.
Our culture is a huge part of who we are. Culture is the language we speak, the type
of clothes we wear, the roles we have, the music we listen to, our religious practices
and the entertainment we engage with.
Culturally appropriate support assists clients to express their needs in an open and
non-judgemental environment and by helping them to maintain important practices,
beliefs, and networks.
As an individual support worker, you can support a client’s cultural needs by
supporting them as per their care plan to meet their cultural and spiritual needs.
Support can include such things as assisting a person to get ready to attend church,
wear appropriate clothing, have food, and listen to music of choice that has cultural
and spiritual relevance.
Communication
Effective communication is difficult at the best of times. When we interact with
people from different cultures, effective communication becomes even more difficult.
People from different cultures see, interpret and act upon messages differently. Our
verbal communication may be misinterpreted if we do not attempt to relate it directly
to individuals and their cultural background. Equally important is the need for
people to realise that non-verbal communication such as gestures, dress and body
language may be viewed in a different way by people from other cultures. The
following examples demonstrate how cultural differences affect communication.
Members of some cultures laugh or smile when someone is angry with them. They
are not only saving face for themselves but also for the angry person. Others just
smile a lot more than Australians even when sad or worried. On the other hand,
some Europeans smile less than Australians.
Holding hands with members of the same sex but not with members of the opposite
sex is common in some countries. In some places, it is very offensive to touch
another person on the head because it is the most sacred part of the body. It is
equally offensive to touch another person with one’s foot since the feet are the lowest
part of the body.
Multicultural Directory
Northern Territory Government
http://www.dcm.nt.gov.au/__data/assets/pdf_file/0020/44633/multicultural_directory_
contacts.pdf
Community Directory
Victoria multicultural commission
http://www.multicultural.vic.gov.au/resources/community-directory
Activity
Follow one of the links from above and find a multicultural service. In your own
words, describe what services the organisation provides.
Activity
Access the blue link below. Discuss the different resources available for people
with disability.
Family Planning NSW
Values
Every individual has their own personal beliefs, values and attitudes which they
bring with them to their working environment. Values are the standards or principles
which we think are important in our lives. Our values also include what we believe in,
and what we consider to be right and wrong. Attitudes are feelings or emotions that
we have toward a particular fact or statement. For most people, the attitude that they
have towards something is a reflection of the values that they hold.
Values and attitudes are specific to each individual just as no two people are the
same. What is important to one person is not necessarily the same to someone else.
Our personal values and attitudes are not stagnant but are ever evolving. What we
may believe to be important as a teenager is not always going to be the same when we
are in our 40s.
With knowledge, there may also be a change in your attitude to something. With
knowledge, there comes understanding and in most cases clarity. This understanding
enables us to accept why certain things have happened, and with acceptance, we are
then able to change our attitudes.
Take the time before you have to deal with people with a disability to think about
your own feelings, beliefs, values and attitudes. If you feel that there is something
that you will not be able to accept, you will need to question whether this is the right
career path for you. Talk to others around you and listen to their point of view, they
may be able to enlighten you on why something is a specific way and possibly change
your attitude.
Our behaviour is in most cases a reflection of our attitudes and feelings. The old
adage ‘actions speak louder than words’ is very true. Be aware of your body language;
this will speak volumes to the people that you are supporting. As anindividual
support worker, you have a responsibility to ensure that your behaviour and the
attitude that you display is of a positive nature.
Communication book
Pads
Disposable continence pads
Hygiene continence aids: to assist the
client with the management of continence to Uridomes
maintain dignity and personal hygiene. Kylie Sheets
Waterproof Sheets
Railings and ramps: to ensure the Ramps for access from outside
immediate safety and protection of people in and inside thehouse
the external and internal environment. Railings for recreation or
outdoor areas
Program or reactive
maintenance for repairs
Bath seat
Bathing aids: to assist clientto maintain Shower chairs
dignity, safety, hygiene and independence
when bathing or drying. Hand showers
Grab rails
Air-conditioner
Temperature: to reduce discomfort due to Bathroom heater
feeling hot or cold Warm or cool clothing of
choice
Physical Abuse
Facial, head and neck bruising or injuries. Explanation inconsistent with the injury;
explanation varies.
Drowsiness, vomiting, fits (associated with
head injuries). Avoidance or fearfulness of a particular person.
Unexplained or poorly explained accidents Sleep disturbance (e.g. nightmares;
or injuries such as broken bones, sprains, bedwetting).
punctures.
Changes in behaviour, e.g. out of character
Other bruising and marks may suggest the aggression; withdrawal; excessive compliance.
shape of the object that caused it.
Over or under-use of sedation.
Unexplained fractures, dislocations,
Fear or anxiety.
sprains.
Pain or restricted movement.
Unexplained bruises, bite marks, cuts,
burns, scratches.
Physical Neglect
Activity
Access the link below. List ten (10) things that enhance a person’s well-being.
Better Health Channel
Well-being
Oral health
Maintaining good oral health habits is important for clients because unhealthy
bacteria in the mouth not only can harm the teeth and gums but may be
associated with serious medical conditions. Poor oral health may also affect
the client’s eating habits and nutrition.
The following are examples of support services funded by the Commonwealth that
directly or indirectly help and support the aged and disabled population:
Home and community care services
Financial counselling
Health promotion programs
Rehabilitation services
Retirement assistance for farmers
Advocacy services
Support for consumer organisations
A range of information related to government programs
There are different types of cells with various functions, and they include:
Transport - Small intestine tissue cells pick up molecules that have been
digested in the digestive tract and transport them to other cells in the body in
the circulatory system. The cells in the body use molecules for cell
metabolism.
Storage - Adipose cells store fat.
Communication - Neurones communicate with one another to send messages
from one organ to another.
Movement – Muscle cells contain protein filaments, these filaments slide past
each other, and this shortens the muscles (contraction) which result in
movement.
Air is breathed in through the nose and into the lungs through the following process:
Air is breathed in through the nose where it is warmed, humidified and dust is
trapped.
Air then travels down the trachea and into the right and left bronchi and into
the right and left lungs.
Oxygen is exchanged for carbon dioxide in the alveoli.
Capillaries surrounding the alveoli sac is where oxygen is exchanged for
carbon dioxide.
The diaphragm is a muscle that helps with breathing. When this muscle contracts,
air is drawn into the lungs (inhalation) and when it relaxes air is expelled
(exhalation). Intercostal muscles help with respiration by lifting the rib cage for
inhalation and relaxing for exhalation.
Watch the video about the respiratory system by clicking on the link below. Explain
how oxygen and carbon dioxide are exchanged in the alveoli sac.
YouTube
Respiration-Ventilation 3D Medical Animation*advertisement may be present
prior to the video
Blood is transported from the heart to the other parts of the body through the
cardiovascular or circulatory system in a process called blood circulation. It goes
through the following process:
Blood (de-oxygenated) comes from the body to the heart via the inferior and
superior vena cava.
Blood travels through the right atrium into the right ventricle and then to the
lungs via the pulmonary artery where carbon dioxide is exchanged for oxygen.
Blood (oxygenated) comes back from the lungs via the pulmonary vein into the
left atrium and into the left ventricle.
Blood leaves the heart via the aorta to the body.
Oxygenated blood is delivered to cells in the body via arteries and then
capillaries.
Learner Guide1 Version No. 2.3 Produced 27 April 2018
Page 116
Blood returns to the heart via capillaries and then veins to the inferior and
superior vena cava.
Blood pressure is the amount of pressure exerted on the walls of blood vessels as the
blood is pumped around the body. When the body senses the pressure in the walls of
the arteries, it sends signals to the heart, the arterioles, the veins, and the
kidneys,lowering or increasing the blood pressure.
Watch the video about the cardiovascular system by clicking on the link below.
Briefly discuss the blood’s journey in this body system.
YouTube
Circulation*advertisement may be present prior to the video
*advertisement may be present prior to the video
When your body temperature is hot, blood vessels in your skin dilate (vasodilation –
smooth muscle relaxes). The blood is brought to the surface and heat is lost to help
you cool down. When body temperature is cold, blood vessels in your skin constrict
(vasoconstriction – smooth muscle contract). The blood is placed further away from
the surface of the skin and heat loss is reduced.
Identify each bone from the picture on the next page. Colour the bones using the
guide below.
Sternum – dark
Humerus - black Radius - green
blue
The endocrine system secretes hormones which aretransported to the organs via the
circulatory system. Below are glands, their hormones, and functions:
Pituitary gland– is connected to the hypothalamus which is another gland that
oversees many functions in the body. The pituitary gland releases the
following hormones:
o Thyroid stimulation hormone – stimulates metabolism which is
chemical process within cells.
o Antidiuretic hormone – acts on the kidneys to stimulate the
reabsorption of water if there a reduction in blood volume. Therefore,
less water is excreted in the urine.
The endocrine system works with the nervous system in complex ways. A simple
explanation is if you see a snake coming towards you the brain receives a visual
sensory signal which detects danger. A message is sent from the brain to the muscles
via the nervous system to run fast and get out of the way. For the fight-or-flight
response, the hypothalamus will send a signal to the adrenal gland which releases the
hormone adrenaline (epinephrine). This hormone will flow through the body to
different organs and initiate the following responses:
Liver releases glucose for energy.
Increase your breathing to increase oxygen intake.
Increase your heart rate to send oxygen and glucose to your cells faster, e.g. for
muscle cells to use so you can fight or run faster.
Vasoconstriction in the digestive area to reduce blood flow and vasodilation
where there are muscles for increased blood flow because this is the area that
requires oxygen and glucose the most.
Watch the video about the flight-or-fight response by clicking on the link below.
Briefly explain how the endocrine system works together with the nervous
system.
YouTube
Fight or Flight Response*advertisement may be present prior to the video
*advertisement may be present prior to the video
There are different types of neurons (nerve cells), and these include:
Sensory neurons, e.g.
neurons in the skin which
detect temperature, pain
and pressure.
Motor neurons which
stimulate the muscles.
Interneurons which connect
all neurons.
There are billions of neurons (refer to diagram above) that connect to each other
and carry messages from one part of the body to another. Messages are
transported along the neurons by an electrical current. When it reaches the end of
the neuron, a message will jump across to the next neuron via neurotransmitters.
This occurs at lightning speed. An example of this process is, e.g. if you touch
something hot, your sensory neuron will be activated, and a message will go to
your central nervous system (where information is processed) and to the motor
neurons which will stimulate your arm muscles to remove your hand.
Activity
Watch the brief video about the nervous system by clicking on the link below.
Explain how the nervous system works.
YouTube
Nervous system
*advertisement may be present prior to the video
The liver is part of the digestive system, and it filters blood from the digestive tract to
remove toxins, break down medicine, produce bile, store glucose (as glycogen) for
energy, and store vitamin and minerals.
Watch the video about the digestive system by clicking on the link below. List
the enzymes found in this system and briefly describe their functions.
YouTube
The digestive system - an animation
*advertisement may be present prior to the video*advertisement may be
present prior to the video
Activity
Watch the video by clicking on the link below. Explain how the kidneys work.
YouTube
How Kidneys Work
*advertisement may be present prior to the video
During mid-cycle, one of the menstrual cycles, the ovaries will release an egg. If the
egg is fertilised by a sperm, it will lodge into the womb (uterus) and will form a
zygote. The zygote (fertilised egg) then matures into a child.
If the egg remainsunfertilized, the production of oestrogen and progesterone levels
decreases. This causes the uterus lining to break down and menstruation to occur.
Testosterone is the principal male sex hormone and plays a part in the development
of male sex organs and secondary male characteristics such as increased muscle and
bone mass.
The female sex cell (egg) contains one X chromosome, and the male sex cell (sperm)
has either an X or Y chromosome. If the sperm (X) fertilises the egg, the zygote will
be female. If the sperm (Y) fertilises the egg, the zygote will be male. Both the egg and
sperm carry half the genetic material (23 human chromosomes).
Watch the video about fertilisation by clicking on the link below. Explain how the
sperm fuses with the ova to form a zygote.
YouTube
Fertilization
*advertisement may be present prior to the video
Activity
Watch the video about wound healing and explain the different phases of healing.
YouTube
Wound Healing process in human beings*advertisement may be present prior to
the video
The lymphatic system is a part of the immune system. The immune system provides
body protection from infections and diseases. It is acomplex network of cells, signals,
and organs that work together to help kill infection-causing germs.
Activity
Watch the video about the lymphatic system by clicking on the link below. Explain
how the system removes excess interstitial fluid.
YouTube
Lymphatic System
*advertisement may be present prior to the video*advertisement may be present
prior to the video
Nose Anatomy
Taste – The tongue is the organ of taste. It is vital for tasting, chewing,
swallowing food, as well as for speech. The receptors located on the
tongue detect a variety of tastes such as sweet, sour, bitter, and salty.
Some people have different conditions relating to their ability to taste:
o Hypogeusia – the decreased ability to taste.
o Ageusia – the person is unable to detect any taste. This is a rare
case as a person would most likely lose their sense of smell rather
than the sense of taste.
o Dysgeusia – the taste becomes distorted.
Sight is the ability of a person to see. The eye is the primary organ for
sight. It helps in receiving, focusing, and transmitting light that helps us
see. Seeing goes through the following process:
o Light passes through the cornea.
o Light then passes through the lens which focuses the light onto
the retina.
o The retina contains photo-receptors which convert the image into
electrochemical signals.
o The electrochemical signals are sent through the optic nerve to
the visual part of the brain.
Learner Guide1 Version No. 2.3 Produced 27 April 2018
Page 142
The tear system helps to maintain eye health by keeping it moist and washes
impurities away from the eye.
Eye Anatomy
Activity
Watch the video by clicking on the link below. Explain how the eye maintains eye
health.
YouTube
A Journey Through the Human Eye: How We See*advertisement may be present
prior to the video
*advertisement may be present prior to the video
Hear, hear!
1. What are the possible causes of hearing loss?
Nervous System
When the brain detects an
increase in carbon dioxide in
the blood, it will trigger the
respiratory system to increase
End of Document