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nutritionreviews56-0035
nutritionreviews56-0035
All-trans &Carotene
All-trans p-Cryptoxanthin
0
All-trans Lycopene II
influence the properties of the subcellular structures. The stable during food processing and cooking.8,‘0Investiga-
unique chemical features of each carotenoid, such as size, tors interested in potential health-promoting effects of
shape, hydrophobicity, and polarity, determine its ability to tomato products must recognize that other carotenoids
incorporate correctly into the molecular environment and are present in tomato products and that their proportions
function within an appropriatecontext for any plant, bacte- tend to remain stable during food processing (Figure 2).
ria, or fhgus. Basedupon this knowledge, it is reasonable to Epidemiologistsand clinical investigators require stan-
postulate that when carotenoidsare consumed by mammals, dardized databases for translation of food intake data into
these same structuralproperties may dramaticallyinfluence quantitative estimates of lycopene consumption. Values
bioavailability,absorption,circulation,distributionto tissues, for the carotenoid content of foods have recently been
and ability to incorporate into subcellular components and published and employed in numerous studies.’J1J2The
affect very precise molecular processes. The unique struc- effects of using different sources of carotenoid data for
tural features of each carotenoid may be critically important
in the very specific, although largely poorly characterized,
effects of carotenoids on human health and disease pro- Table 1. Approximate Lycopene Content of Various
cesses. Lycopene, by virtue of its acyclic structure, large Foods Based on Analysis by a Variety of Laborato-
array of unconjugated double bonds, and extreme hydro- ries (mg/lOO g wet
phobicity, will undoubtedly exhibitmany unique and distin- Food Content (md100 g)
guishingbiologic featuresin mammalian systems.
Tomatoes, fresh 0.8W.20
Tomatoes, cooked 3.70
Sources of Dietary Lycopene and Estimationof Tomato sauce 6.20
Intake Tomato paste 5.40-1 50.00
Tomato soup, condensed 7.99
Dietary lycopene is derived from a limited list of foods Tomato powder, drum or
(Table lC9), in contrast to the other major carotenoids spray dried 112.6S126.49
consumed by humans and found in a diverse array of Tomatojuice 5.00-1 1.60
Sun-dried tomato in oil 46.50
fruits and vegetables. More than 80% of lycopene con- Pizza sauce, canned 12.71
sumed in the United States is derived from tomato Ketchup 9.9G13.44
(Solanum lycopersicum) products, although apricots, Apricot co.01
guava, watermelon, papaya, and pink grapefruit also con- Apricot, canned 0.06
Apricot, dried 0.86
tribute to dietary intake.@ The lycopene content of toma- Grapefruit,raw pink 3.36
toes can vary significantly with ripening and in different Guava, fresh 5.40
varieties of tomatoes. Lycopene concentrations in the very Guavajuice 3.34
red strains approach 50 mglkg compared with only 5 mg/ Watermelon, fresh 2.30-7.20
Papaya. fresh 2.W5.30
kg in yellow varieties.6Lycopene appears to be relatively
-
and subsequent absorption. For example, lycopene is more
E l &carotene efficiently absorbed when tomato juice is warmed with
:.:.:.:.:I
....
.....
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..... (14%)
*Data are derived from laboratories using different analytical technology and samples from individuals of different ages, sex, and state
of health. Data represent means or median values with range if provided by the authors.