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Pediatric Growth and Development Cheat Sheet by SimpleNursing 1
Pediatric Growth and Development Cheat Sheet by SimpleNursing 1
Language Nutrition
● 0-3 mo: Cries, grunts and Rapid growth causes a need for the greatest amount of nutrients
Coo ● 4-6 mo- 12mo: breast milk or commercial formula, introduction of solid foods.
● 0-6 mo: babbling, vowels, One food at a time starting with veggies.
● You may need to supplement Vit C/D iron, fluoride.
half consonants ● 6mo: iron rich foods are needed to supplement
● 12 mo: 1-2 words, imitation, ● 7-8mos: self feeding begins by grasping and bringing food to mouth. Ends with
responding to simple use of utensils
commands ● WIC program helps children and women get proper nutrition when they qualify
Language Nutrition
● Vocabulary begins to increase names objects, ● Require about 1000-1400 calories a day
body parts, animals, and familiar locations ● Toddlers should be active 60 min a day
● Primary method of communication ● Fruites: 1-1.5 cups
● Continuous questioning “why” ● Veggies: 1-1.5 cups
● Toys that talk are preferred ● Grains : 3-5 oz
● Brief sentences ● Protein : 2-4 oz
● Dairy : 2-2.5 cups
Allow children to eat when hungry instead of forcing meals.
Language Nutrition
● 3-4: non communicative w/ ● Do not need large quantities of food, keep portions small.
language ● Requires high amount of protein
● 4: communicate with language ● Erratic appetite, frequent small meals are better
● 4-5: use naughty words ● Guide them when choosing food
● Converse in a way they can ● Provide healthy snacks
understand ● Rituals are important.
● Delays can be caused by:
hearing impairment, lack of
stimulation,
Erik Erikson Initiative vs guilt Child develops a Monitor and protect from
3-5 yrs conscious and sense injury and poisoning.
of right and wrong Encourage them to ask
questions
Jean Piaget Pre operational The child sees the Plan drawing and writing
2-7 yrs world egocentrically activities.
phase
Assessment of Growth and Development of the school aged child 6-10yrs
Head Should measure 13.75 cm at birth Well checkup schedule
- School starts
- Thinking skills develop
● Annual physicals
● Booster tetanus and diphtheria
● Visit the dentist 2x a year
Height and weight ● Screening for scoliosis at 10-11
- Growth is slow and steady gains 5-6 lb a year. ● Vision and hearing screen .
- Grows 2.5 in. a year until pre-teen.
- Spine straightens and abdomen flattens
- Long bone growth is noted
Substance abuse
Dentition The birds and the bees
● Teach family values
- Starts to lose baby teeth at about 6 ● Teach right and wrong
● Help develop a positive attitude
of sexuality
- Eruption of permanent teeth begins ● Set rules and enforce ● Sexual roles
Neuro ● Teach facts about ● Satisfaction with being a boy
drugs and alcohol
-Refines motor and cognitive skills or girl
● Actively listen
- Engages in meaningful tasks
Social Milestones
● Develop confidence in family and explore Emotional growth
relationships outside of family ● Greater understanding of complex emotions
● Peers become important ● Understands they can have more than one
● Motivated by accomplishment emotion
● success/ failure have a strong impact ● Greater ability to control emotion
● Uses strategies to redirect feelings
Language Nutrition
● Language is refined vis ● Requires more food for increased energy demands
grammar education ● Choose foods from all food groups
● Ability to use words to express ● Food jags and increased appetite are normal
knowledge ● Limit fat intake, supervise snack habits
● Narrative skills improve ● Offer choices.
● Able to make inferences
● Able to evaluate speech and
messages
Jean Piaget Pre operational The child sees the Plan drawing and writing
2-7 yrs world egocentrically activities.
phase
Assessment of Growth and Development of the Adolescent 11-18yrs
Early adolescents Well checkup schedule
-puberty : reproductive maturity ● 2x during teens
- starts at age 10 in girls and ends with menstruation
- starts age 12 in boys and ends sperm production ● Immunizations, hearing,
vision, scoliosis, thyroid
Growth and pelvic for sexually
- Girls achieve 98% of height of 16 active girls..
- Skeletal growth outpaces muscle growth
- Nonvoluntary with early menses, 13-15 ovulation begins
● BP, height and weight
- Boys : grow rapidly from 13-20
- Muscle strength and coordination develop rapidly
- Larynx becomes enlarged
- Both sexs : body takes on contours
- Primary sex organs develop, hormonal activity increases
- Bone growth continues until 20s
- Anorexia and bulimia can happen due to body image issues
Language Nutrition
● Able to communicate Rapid growth causes a need for the greatest amount of nutrients
complex thoughts ● Appetite increases and teens eat frequently
● Food choices not always wise
● May skip meals
● Can have nutritional deficits of vit A, D and B. folic acid, iron and zinc. Due to
menses girls need additional iron.