VOLEIBOL

4º ESO

IES JULIO RODRÍGUEZ

DEPARTAMENTO EDUCACIÓN FÍSICA
HISTORIA
• Surgió como alternativa al baloncesto por el
profesor W. Morgan.
• Usó una red de tenia colocada a 2 metros y una
cámara de un balón de baloncesto.
• Una forma de evitar contacto físico y con ello
menos riesgo de lesiones.
DEFINICIÓN

•Juego de pista entre dos equipos de seis

jugadores por lado que se juega golpeando
una pelota al lado contrario por encima de
una red.
CAMPO DE JUEGO
REGLAMENTO BÁSICO: PUNTUACIÓN
•Se juega al mejor de 5 sets.
•Un set es ganado por el equipo que primero
anota 25 puntos, con una ventaja mínima de 2
puntos.
•En el caso de empate 2 – 2, el set decisivo (5o)
se juega a 15 puntos con una diferencia mínima
de 2 puntos.
REGLAMENTO BÁSICO: CAMBIO DE
SAQUE
• En un cambio de saque todos
los miembros del equipo al
que le toca servir ROTAN
UNA POSICIÓN
MOVIÉNDOSE A FAVOR DE
LAS AGUJAS DEL RELOJ.
REGLAMENTO BÁSICO: POSICIÓN DE
LOS JUGADORES
• Los tres jugadores colocados frente
a la red son los delanteros y ocupan
las posiciones 4 (delantero
izquierdo), 3 (delantero centro) y 2
(delantero derecho).
• Los otros tres son jugadores
zagueros y ocupan las posiciones 5
(zaguero izquierdo), 6 (zaguero
centro) y 1 (zaguero derecho).
REGLAMENTO BÁSICO: JUEGO EN LA
RED
• Se considera falta cuando:
• Un jugador toca el balón o a un adversario en el espacio contrario
antes o durante el golpe de ataque del mismo.
• Un jugador penetra en el espacio contrario por debajo de la red
interfiriendo la acción del adversario.
• Un jugador penetra en el campo contrario.
• Un jugador toca la red o la antena durante la acción de jugar el balón
o intentar jugarlo en la red.
TÉCNICA: TOQUE DE DEDOS
• En este gesto técnico se toca la
pelota con la yema de los
dedos. Las manos se sitúan
sobre la frente, uniendo los
dedos índice y pulgar de ambas
manos y con los demás dedos
abiertos y flexionados.
TÉCNICA: TOQUE DE ANTEBRAZOS
• Colocar los pies a una distancia
un poco más grande que la
anchura de los hombros y una
flexión de piernas.
• Colocamos los brazos
completamente extendidos y más
o menos paralelos a los muslos.
• Golpeamos el balón con los dos
antebrazos (NO con las
muñecas).
 TÉCNICA: EL SAQUE BAJO
• Se coloca la pelota sobre la mano, delante del cuerpo, a la
altura de la cintura.
• El golpe de servicio se produce con la mano libre, en forma
de cuenco, después de un movimiento del brazo, estirado,
de detrás hacia delante.
TÉCNICA: EL SAQUE DE TENIS
• De cara a la red, se lanza la
pelota hacia arriba, por encima
de la cabeza. Mientras sube la
pelota, el brazo se arma, y en el
punto más alto de la trayectoria
de descenso, se golpea la pelota
con la mano abierta y los dedos
juntos.
TÉCNICA: REMATE
• El remate es el elemento
típico del ataque, difícil
de ejecutar y también de
defender.
• Las fases del remate son
la carrera, el vuelo, el
golpeo y la caida.
 TÉCNICA: BLOQUEO
• El bloqueo pretende ser una prolongación de la red hacia arriba y sirve
para detener o amortiguar la pelota, sobre todo en los remates del equipo
contrario.
• El bloqueo exige un salto muy potente en vertical (batida con los dos pies),
muy cerca de la red, y juntar brazos y manos lo más hacia arriba posible.
VOLLEYBALL
INTRODUCTION
Volleyball is a team sport in which two teams face off on a court divided
by a central net.
The objective of the game is to send the ball over the net, to ground it on
the opponent's court. So, the opponent team should prevent the ball
from being grounded on its own court. The ball is ”in” when it grounds
on the playing court, including the boundary lines.

The ball must be hit or passed “cleanly”, but it cannot be caught, held,
lifted (lift fault) or thrown. Usually, it must be hit with the hands or the
arms but it can also be hit with any other part of the body.

A team is allowed to do up to three touches to return the ball to the

opposite court, in addition to the block contact. A player is not allowed
to hit the ball twice consecutively, except when attempting a block at
first.

One of the main characteristics of volleyball is that players must turn

their position on the court everytime they recover the ball and start
attacking.
VOLLEYBALL´S HISTORY

A team is allowed to do up to three touches to return the ball to the

opposite court, in addition to the block contact. A player is not
allowed to hit the ball twice consecutively, except when attempting
a block at first.

One of the main characteristics of volleyball is that players must

turn their position on the court everytime they recover the ball and
start attacking.

Volleyball was created in 1895 by William George Morgan, a P.E.

teacher of the YMCA University, of The United States of America
and, at the beginning, it was a mixture of basketball, handball,
baseball and tennis and was called “Mintonette”.
TEAMS

Each team is composed by 6 court players (although the whole

team may be composed by 14 players), three of which stand at the
front of the ground and form the forward line (attackers =
offensive tasks), and other three which stand at the back of the
ground and form the back line (defenders = they do deffensive
tasks).

Each player must wear a number (from 1 to 20) on the front and
the back of his t-shirt, which Works to identify him.

The captain of the team must wear a coloured ribbon under his
number.

On each team there may be 2 special players, called sweepers.

Sweepers are deffensive players who can continuously enter and
leave the court to replace any player at a defending position. They
cannot be captains and they must wear different clothes.
ROTATIONS

• In volleyball, the team which is in possession of the

ball is the team that starts the game throwing-in the
ball.

• When the team which is not in possession of the ball

scores a point, we say that the team has recovered
the serve. It´s then when the players who have
recovered the serve need to rotate their positions
clockwise, so that all players swap the attacking and
defending roles

• For not commiting a position fault it´s necessary

that forward line players have at least one foot ahead
of the players of the back line and that side players
have at least one foot more outside than the middle
players, at the beginning of each point, right when
the ball is being kicked off. From that moment, all
players can move all over the ground as they want.
TECHNIQUE
In volleyball, we can use several ways to hit the
ball, always under the conditon that the ball
must be hit, not caught, neither thrown or
accompanied. If someone catches, throws or
accompanies the ball, he will commit a fault.
TECHNIQUE (SERVE)

The serve is the hit we use to put the ball into

play.

Serve must be done behind the background line.

There are two types of serves:

- Underhand serve.
- Overhead serve.

In both cases, we need to:

- Set both legs and feet in the same direction
we want to send the ball.
- Keep ahead the opposite leg to the arm
which is going to hit the ball.
- Throw the ball up, properly.
- Hit the ball keeping the palm of the hand
extended and rigid.
- Keep the arm completely extended.
TECHNIQUE (FOREARM PASS OR UNDERARM
PASS)

• It is the contact we use to receive the opponent's serve or smash.

It´s used to reduce the ball´s speed and send it to the

player in position 3, for him/her to be able to send it in the best
conditions to players number 2 or 4.

To hit the ball properly using this type of pass you need to
take into consideration the next:
- Starting position (while waiting for the ball): keep your legs
a llitle bit bent, your trunk a little bit ahead, your arms open and your
sight on the ball.
- Go towards the ball keeping your arms open in order to to
be able to run properly and put them together only when going to get in
touch with the ball.
- Stay under the ball and in the same direction you want to
send the ball.
- Hit the ball with your forearms (never with your wrists or
your elbows), keeping both hands together, making a triangle between
your shoulders and your arms and trying to make a flat surface with the
ulna and radius bones. Your hands must be pointing at the ball.
- Keep your arms extended all the time while hitting the
ball.
- Do not hit the ball using a sudden arms movement from
down to up, but extending a little bit all of your body.
TECHNIQUE (OVERHEAD PASS OR
SETTING)

It´s usually the second pass we use at any

volleyball play and it´s usually done by
player number3.

This pass must take a high and parabolic

trajectory for players 2

The main technical aspects we have to take

into consideration when using this pass
are:
- Stay under the ball and in the same
direction we want to send it.
- Cushion the ball flexing and extending
your arms. (Never hit the ball with your
arms completely extended).
- Hit the ball with the tips of all your fingers
and keeping them relaxed, making a
triangle with your thumb and index finger.
(Never hit the ball with your fingers tense,
neither trying to pinch it, because you
could suffer an injury on your finger´s
joints).
TECHNIQUE (SMASH)

It´s usually the last of the 3 passes a player can do in a volleyball play in order to attack
and get a point. This pass needs to be powerful and be sent to the areas where there are
no opponents.

There are four main phases in the smash movement: running phase, aerial phase, hit
phase and land phase.

The main characteristics of the smash technique are:

- The last step must be long and close to the ground.
- The jump must be done with both feet at the same time, moving your arms up to get
higher.
- You must cushion the landing.
- The arm and the hand you are going to hit the ball with must be completely extended.