In recent years, the pervasive use of social media platforms has raised concerns

about its impact on mental health. This paper reviews current research findings on
how social media usage influences various aspects of mental health, including self-
esteem, anxiety, depression, and social relationships. The review synthesizes
evidence from quantitative studies that examine correlations between social media
engagement and psychological well-being, as well as qualitative studies that
explore individuals' perceptions and experiences.

Key findings highlight both positive and negative effects: while social media can
enhance social connections and provide support networks, it also exposes users to
cyberbullying, unrealistic social comparisons, and excessive use patterns linked to
psychological distress. The paper discusses theoretical frameworks such as social
comparison theory and uses-and-gratifications theory to understand these effects
and proposes practical recommendations for users, educators, and mental health
professionals.

This comprehensive review aims to provide readers with a nuanced understanding of

the complex relationship between social media and mental health, offering insights
into potential interventions and strategies to promote healthier online behaviors.

This abstract outlines a research paper that would delve into a topic of current
interest and provide valuable insights and recommendations for those interested in
psychology, social media studies, and mental health.