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Basic Principles of Ayurveda
Basic Principles of Ayurveda
Basic Principles of Ayurveda
The five basic elements are Akasa (space), Vayu (vital force), Tejas
(energy), Ap (water), Prithvi (earthy matters). Any part of the body even
minute is an inseparable combination of these elements.
The physical matter is a mixture of the five Bhutas containing one or the
other in a predominant degree. As Susruta says, all substances are derived
from a combination of these Bhutas and the predominance of any one of
them in a particular substance determines its character. Accordingly a
substance is denominated as a substance of dominent Prithvi princile i e,
Parthiva dravya or one marked by a predominance of Ap, Agni, Vayu or
Akasha.
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Tejas are the accompanying causes by the combination of which the
resulting body is produced.
The five Bhutas in their absolute state are not found in nature.
Panchabhautika matter only is available. As Ayurveda has to deal always
with gross matter, both Cbaraka and Susruta have described the properties
and functions of matter classifying them as Parthiva, Apya, etc. The qualities
of the five Bhutas have thus been described by Susruta with reference to the
human body.
I. Akasha bhuta:
II Vayu Bhuta:
1) Colour, form 2) Sense of sight (eyes) 3) Complexion (of the skin) 4) Heat
5) Lustre, Illumination 6) Digestive power 7) Anger 8) Generation of
instantaneous energy 9) Courage.
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IV Ap Bhuta:
1) Taste 2) Sense of taste (taste buds) 3) Fluidity of all liquid parts of the
body 4) Heaviness 5) Coldness 6) Oligogenousness 7) Semen i. e., power of
producing semen.
V. Prithvl Bhuta:
Based on the Sankhya view, Susruta adds that the quality of satva
Predominates in Akasha, rajas in Vayu, satva and rajas in Agni. satva and t
aamas in Ap and t aamas in Prithvi.
1. Those part which are specially bulky, firm or motionless, solid, heavy,
rough and hard such as the nails, bones, teeth, muscles, faeces, hair.
ligaments etc. are Parthiva. Smell and the sense of smell (Nose) are Parthiva
in nature
2. Those parts which are liquid, spreading (Mobile), slow unctuous, soft and
viscid such as Rasa, blood, fat, kapha pitta, urine, sweat etc., are Apya. The
taste and the sense of taste (Taste buds) are also Apya.
3. The heat of pitta and the radiance of the body, the colour and the sense of
sight (eyes) are Agneya
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4. Inhalation, exhalation, the opening and closing of the eyes (eyelids),
contraction and extension, movement, incitement, sustenance etc. (Vayu
being invisible, its presence is inferred from its actions), touch and the sense
of touch (skin) are Vayaviya.
5. The pores and channels (Visible & Invisible) of the body, the sound and
the sense of hearing (ears) are Akashiya.
Tridosha theory
They not only build and sustain all parts of the body but also fulfil all
biological functions when alive.
These cannot be detailed in this original form in any part of the body. We
must identify these with those parts of the body where they predominate.
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These elements are situated in the body in different proportions. Health is a
state where these doshas are in equilibrium. Any alterations in this
equilibrium may result in diseased conditions.
As regards the concept of “Health and disease”, the basic axioms are
Vata
7) Skin 7) Clearness
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Pitta
9) Showryam (valour,
prowess)
10)
oftness
Kapha
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6) Stomach 5) Forbearance 6) Slimy
Vata
3) Spitting out
4) Sneezing
5) Burping
3) Energy / enthusiasm
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4) Vitality / strength
6) Nourishment of Srotases
(channels)
2) Extension, contraction
3) Blinking of eyes
4) Vikshepa
5) Yawning
7) Cleansing of srothases
10)
eparating the essence of food
from the waste matter and
nourshing dhatus.
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completed.
5) Propulsion of Kitta
downwards to be ejected later
Pitta
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2. Ranjaka aamasaya Imparts red colour to the
rasa to form raktha
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Kapha
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indriyas, pain in the bones, complaints associated with Myelomalacia,
constipation, upper abdominal distension, borborygmus, Moham ( syncope),
restlessness, fear, sleepiness, delirium.
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daham, cracking of skin, tremor, heart burn, loosening of joints, palpitation,
a subjective feeling of emptiness in kaphasthanas.
2) Nourishment
of raktha
dhatu
3) Nourishment
of mamsa
dathu
2) Lubrication of
eyes and body
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3) Sturdiness
4) Nourishment
of asthi
2) Balam
3) Sneham
4) Nourishment
of shukra
7. Shukradatu 1) Pleasure
(Reproductive
tissue) 2) Balam
3) Production of
ojus
4) Procreation
Rasam 1) Intolerance to
sound
1) Excessive salivation
2) Palpitation
2) Anorexia
3) Tremor
3) Tastelessness
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4) Nausea 4) Wastage
9) Thirst
6) Gulma
7) Vidradhi (abscess)
8) Pleha (Splenomegaly)
9) Vyangam (Hyper
pigmentation)
10)
Kamila (Jaundice)
11)
Agninasam (Indigestion)
12)
Th aamapravesam (black
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out)
13)
Rakthaangada (Hyperaemia)
14)
Reddishness of eyes
15)
Rataraktham
16)
Raktha pittam (bleeding
disorders)
17)
Pitta vridhi lakshanam
6) Laxity of blood
vessels . (Dh
aamani
Saithilyam)
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Medas 1) Prodromal symptoms of 1) Splenomegaly
prameha
2) Kati Swapam
2) Complications of obesity (numbness in
lumbar area)
3) Associated symptoms kapha,
rakatha, mamsa vridhi 3) Emptiness in joint
tissues.
4) Roughness of
tissues.
5) Emaciation.
6) Exertional
dyspnoea
7) Atrophy
9) Other symptoms
of mamsa
kshayam
3) Hair fall
4) Roughness of skin
5) Loosening of joint
tissue
6) Bony pain
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Majja 1) Redness of eyes 1) Osteo porosis
5) Blackout
2) Spermoliths 2) Palpitation
3) Tiredness
4) Xerostomia
5) Timiradarsanam
6) Body ache
7) Pallor
8) Fatigue
9) Loss of libido
10)
ain in groin
11)
urning sensation
over penis
12)
aemo-spermaturia
Malas
Sakrut : Functions
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Avashtambanam (giving standing support to the body)
Swetham – Functions
Moothram – Functions
4) Discolouration of
urine
5) Oliguria
6) Haematuria
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2) Itching over the body 2) Hair fall
4) Numbness and
roughness
5) Anhidrosis
Concept of Agni
The term agni in common language, means fire. However, in the context of
the functioning of a living organism, the term “Agni” comprehends various
factors, which participate in and direct the course of digestion and
metabolism.
Food can it be utilised for being metabolised by sharira dhatus only when it
is digested and assimilated into the body.
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Tikshnagni – The agni in this condition is to be excessively excited and
hence can digest even a heavy meal within no time.
Bhutagni
The digestion of food by Jatharagni results in its breakdown into five distinct
bhautic groups and these groups are in turn digested by the respective
bhutagnis.
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bhutagni following which each one of the primary principle proceeds to
augment its homologue in the human body.
Even though both the food and the body are constituted by the five great
elements, the composition of these constituents is different. Therefore, the
food, which is stated to nourish the body is vijatiya (heterologous) in nature
requiring to be transformed in to Sajatiya nutrients. This transformation is
achieved by bhutagni. Since the dhatuposhaka dravyas of the food are to be
converted into dhatuaharas by the bhutagni, the failure of the functions of
these bhutagnis results in the inability of the dhatwagni to build the
respective dhatus.
Dhatvagni
1) Prasada 2) Kitta.
The prasada paka yeilds the seven kinds of poshaka dhatus and kitta yields
the waste products like sweda, mutra, malarupakapha, malrupapitta etc.
which are excreted from the body at their respective outlets.
Balam
This is the body’s capacity to resist the factors of disease and decay.
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Bala may be – Sahaja (Innate, nature or inherited)
- Kalaja (seasonal)
- Yuktikrita (acquired)
Sahaja – This type of bala is stated to be natural and exists from birth. It is
said to increase with the growth of dhatus and does not depend on any other
cause. It comprehends both body and mind. (Ch,. Su, Chakr)
On the other hand, bala is stated to be conserved and at its optimum level in
the visargakala – corresponding to varsha, sharat and hemanta ritus, which
represent the cooler seasons of the year.
2)Vyadhulpadapratibandhakatwam
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1)Vyadhibalavirodhitwam---Antagonistic to the strength and virulence of the
disease.
Concept of aama
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(inflammation of mucosal lining of stomach), dehydrated food and food
soaked in too much water can also cause aama dosha.
Mental stresses like rage, grief, worry, fear etc. and hunger can give rise to
aama.
Srotas
The word “Srotas” is derived from the root Sravana which means to exude,
to ooze, to filter, to permeate. The exchange of nourishing fluid and the
return of waste products takes place through these srotases – divided into 13
♦ Sangh (accumulation)
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The strotases comprise channels of different kinds. Some Sthula (gross),
some Sukshma (subtle), dirgha (long) and Prathana (reticulated) in nature.
In general the term srotas denotes all channels – big and small perceptible
and imperceptible that make up the internal transport system of the body.
- Siras (Veines)
- Dhamanis (arteries)
- Rasavahinis (capillaries)
- Panthanas (passages)
- Margas (pathways)
- Ashayas ( )
- Niketas (resorts)
Types -
Pranavaha
Udakavaha
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Annavaha
Rasvaha
- Raktavaha
- Mamsavaha
- Medovaha
- Asthivaha
- Majjavaha
- Sukravaha
- Mutravaha
- Pureeshavaha
- Swedavaha
Srotas Origin
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6) Mamsavaha Srotas - ligaments and skin
4) Engaging in exercise
while hungry and other
such harmful regimens
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4) Intake of excessively
dry food
5) Excessive thirst
2) impairment of 3) indigestion
digestion
4) vomiting
5) Nausea
6) Heaviness
7) Drowsiness
8) Body ache
9) Fever
10)
h aamam
11)
naemia
12)
bstruction of channels
13)
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mpotency
14)
sthenia
15)
maciation
16)
oss of digestive capacity
17)
remature greying
18)
remature appearance of
wrinkles.
5) Menorrhagia
6) Inflammation of rectum,
phallus and mouth
7) Splenic disorder
8) Gulma ( abdominal
distension)
9) Abscess
10)
ilika (blue mole)
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11)
aundice
12)
yper-pigmentation,
patches on face
13)
ortwine marks on body
14)
lack mole
15)
ing worm
16)
xfoliative dermatitis
17)
itiligo
18)
cabies (P aama)
19)
otham (erythema)
20)
ashes
4) Tonsilitis
5) Sloughing of flesh
6) Alaji
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7) Goitre
8) Cervical lymphadenitis
9) Inflammation of
epiglottis
3) Excessive intake of
fatty food
4) Excessive intake of
various types of wine.
4) Discolouration
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7. Shukram 1) Untimely indulgence 1) Impotence
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3) Indulgence in hot and 3) Roughness
cold things without
following the 4) Excessive smoothness
prescribed order of body.
6) Horripilation.
1) Snehapanam (Oleation)
2) Swedanam (Sudation)
5) Veshtanam (bandage)
6) Dhara
7) Kayasekam
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3) Meat soup, oil and ghee may be processed adding deepana, pachana
drugs and give snehavasti (deepana pachana drugs)
10) Vasti
b) Snehavasti
1. Aharam –
3) Milk
2. Viharam –
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6) Moonlight walks, cool breeze
8) Visiting gardens
1. Aharam
3) Honey
4) gruel of pulses
2. Viharam
3) Exercises
4) Dry massage
6) Vamana
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7) Fasting
8) Dhoomapana
Ojus
Ojus is the essence of all dhatus situated in Hridaya which sustains life.
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Ojo depletion occurs in 3 ways according to the cause of depletion.
1. Ojo visramsam
Due to factors mentioned vata is vitiated and ojus is lost from the body
which later leads to symptoms like laxity of joints, fatigue, vitiated dosha
and involuntary body movements.
2. Ojo Vyapath
3. Kshayam
This occurs as a result of prolonged mental stress (grief, anger) and due to
dathu kshaya..
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