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Australian Journal of Psychology

ISSN: 0004-9530 (Print) 1742-9536 (Online) Journal homepage: www.tandfonline.com/journals/raup20

Coping research: Historical background, links with


emotion, and new research directions on adaptive
processes

Erica Frydenberg

To cite this article: Erica Frydenberg (2014) Coping research: Historical background, links with
emotion, and new research directions on adaptive processes, Australian Journal of Psychology,
66:2, 82-92, DOI: 10.1111/ajpy.12051

To link to this article: https://doi.org/10.1111/ajpy.12051

Published online: 20 Nov 2020.

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Australian Journal of Psychology 2014; 66: 82–92


doi: 10.1111/ajpy.12051

Coping research: Historical background, links with emotion, and


new research directions on adaptive processes

Erica Frydenberg
Education, University of Melbourne, Melbourne, Victoria, Australia

Abstract

The general purpose of this review is to briefly describe the historical foundations of coping research covering how it has evolved, over
the past three to four decades, from research founded on a deficit model of stress to research that focused more often on exploring
people’s capacity to deal with life’s circumstances and fulfil their potential. Five topic areas are covered. First, key theoretical
underpinnings of coping research are described. Second, links between coping responses and emotion are presented, with an
emphasis on how coping can mitigate the individual and environmental impacts of stress. Third, developmental studies of stress and
coping are introduced showing how it is functionally important across the age span but may change in form. Fourth, the challenges
for measuring coping are considered by describing classic and new approaches to assessment. Finally, later developments in coping
research are covered by identifying recent research on proactive coping and dyadic approaches. Overall, this review also illustrates
how coping research has traversed the full gamut of the lifespan.

Key words: coping, lifespan, stress

Stress and coping have been considered to be the most INTRODUCTION


highly researched fields in psychology. On coping
alone, the research efforts between 1980s to the present The aim of this review is to provide researchers and practi-
have yielded 881,436 peer-reviewed journal articles with tioners with some key understandings and benefits from this
almost equal amount of publication in the adult (403,132) research output to advance their work. Much of the research
and child (442,775) areas. There are fewer relating to in the last decade has focused on how individuals and groups
adolescence (236,925) and with much less on coping in deal with particular problems such as health, trauma, loss,
early childhood (136,118). Since the year 2000, there sporting success, and achievement to name a few. The focus
has been a continuing volume of research output with the in this review is on core theoretical underpinnings of coping
most notable advances in the child and adolescent arenas. research rather than applications or findings relating to a
From 2000 onwards, the compliment of publications particular population. To date, coping has made an impor-
has not abated in that coping has rendered 661,844 tant contribution to our understanding of human endeavour
publications with 316,148 for adults and 356,203 for and achievement, and the theoretical insights have enabled
child and again fewer for adolescents (177,226) and early both researchers and practitioners to advance well-being and
childhood (105,496). The importance of coping for striving, thus going beyond the original goals of coping
children is manifold in that children and the contexts research, which was aimed at how individuals reduce stress.
in which they operate, namely, family, school, and peer The theory has led to measurement and the measurement to
group offer, extensive opportunities for enhancing the individual and group interventions across the lifespan and
ways in which they deal with their lives in each of their adds immeasurably to our understanding of the promotion
settings. of the quality of life.
In this review, the dominant theories of coping and the
relevance and significance of emotions are considered along
with development and measurement, which are important
Correspondence: Erica Frydenberg, Education, University of Mel- features of coping. Some new directions are presented with
bourne, 100 Leicester St., Carlton, Melbourne, Vic. 3010, Australia.
some consideration of how this vast field might continue to
Email: e.frydenberg@unimelb.edu.au
Received 2 September 2013. Accepted for publication 6 January advance. While the purpose of this review is not to focus on
2014. practice and outcomes per se, the theoretical insights have
© 2014 The Australian Psychological Society informed and continue to inform practice.
Coping research adaptive processes 83

THE HISTORY OF STRESS AND COPING RESEARCH experience (Shanan, De-Nour, & Garty, 1976); and more
recently others researched the relative contributions of per-
The stress concept sonality characteristics (Saklofske, Austin, Mastoras, Beaton,
& Osborne, 2012; Weigold & Robitschek, 2011).
The term ‘stress’ has its origins in physics rather than in
From the vast body of research two major theoretical but
psychology and physiology. Essentially, it was a term used in
complementary approaches to coping have emerged. The
engineering to describe the effect of a mechanical force that
first is the Transactional theory of Richard Lazarus and the
places strain or pressure on an object. The physiological
second is Stevan Hobfoll’s (1989) Conservation of Resources
theories of stress focus on the arousal that occurs when an
(COR) theory. They function as frameworks within which to
organism is under stress or threat and there is a response to
understand coping.
the stress that may be adaptive in that there is an attempt to
‘fight’ or ‘flee’ the stress. If the stress persists, there is likely
to be a harmful outcome for the organism (Cannon, 1932). The transactional theory of coping
Illness is often a result of the exertion or demand that is
Richard Lazarus launched the field with his seminal book
made on a particular physiological system. However, biologi-
Psychological Stress and the Coping Process (Lazarus, 1966) in
cal or genetic predisposition may play an important part in
which he had an interest in maximising immune function-
illness. Selye (1976, p. 472) described stress as ‘the non-
ing and removing harmful effects on the cardiovascular
specific response of the body to any demands made upon it’.
system. However, the impact of his interest in coping had a
Selye makes the distinction between stress that mobilises the
far wider reach in terms of influencing research agendas and
individual to effective performance, such as when there is
output.
heightened performance that has been labelled ‘eustress’,
The most frequently cited definition of coping is that of
and stress that is more negative and has been labelled ‘dis-
Lazarus and his colleague Susan Folkman (Lazarus &
tress’. He observed that the body would respond to any
Folkman, 1984), who define coping ‘. . . as constantly
external biological source of stress with a predictable biologi-
changing cognitive and behavioral efforts to manage specific
cal pattern in an attempt to restore the body’s internal
external and/or internal demands that are appraised as
homeostasis. Lazarus (1966), in foreshadowing his theory on
taxing or exceeding the resources of the person’ (p. 141).
coping, describes stress as the mismatch between the per-
This definition addresses the cognitive, affective, and behav-
ceived demands of a situation and the individual’s assess-
ioural aspects of the coping process and also focuses on the
ment of his or her resources to deal with these demands.
effort associated with an individual’s response. Lazarus and
Stresses can be physical such as those pertaining to the
Folkman (1984) also point out that managing stress includes
environment (like extreme heat or cold), psychosocial
accepting, tolerating, avoiding, or minimising the stressors as
stresses (such those experienced when relationships are not
well as the more traditional view of coping as mastery over
working), and daily hassles (such as having a quarrel with
the environment. Moreover, coping is not limited to success-
one’s friend or partner). Early stress researchers such as
ful efforts, but includes all purposeful attempts to manage
Holmes and Rahe (1967) identified major life events as
stress regardless of their effectiveness. That is, the coping
stresses. Since the mid-1960s, and particularly over the past
response is initiated as a response to a stressful event that is
20 years, there has been interest in how individuals deal
personally significant and taxes or exceeds an individual’s
with stress; that is coping.
resources.
There are several key elements of the Lazarus & Folkman
The coping concept
(1984), conceptualisation, namely that coping is a transac-
The research history of coping goes back to the beginnings of tion between the person and the environment, and appraisal
the psychoanalytic movement at the turn of the nineteenth is a feature of the coping process. Coping is a dynamic
century, but coping only really began to be viewed as a process that changes over time as it responds to demands,
process in the 1970s and 1980s through the work of theorists following appraisals, both objective and subjective.
such as Pearlin and Schooler (1978), Lazarus and Folkman As Folkman (2010, p. 453) recently pointed out ‘coping is
(1984), Billings and Moos (1984), and Kobasa (1979). These a critical point of entry for protecting mental and physical
theorists, among others, have developed a range of different health from the harmful effects of stress’ and while she
approaches to identifying the ways in which coping may be acknowledges that although the Lazarus and Folkman
related to given outcomes: some investigated how personal- (1984) model of stress has stood the test of time, it is not free
ity characteristics may be antecedents to coping (Kobasa, of problems and limitations. It rests on the concept of
1979; Wheaton, 1983); others assessed how an individual appraisal, that is, whether a situation is one of stress harm
actually copes with stressful events (Billings & Moos); or loss or challenge (primary appraisal), whether the individual
studied the characteristics of stressful events that individuals has the resources to cope (secondary appraisal), and an
© 2014 The Australian Psychological Society
84 E. Frydenberg

evaluation of the coping strategy post coping (tertiary other resources. The concept of loss is central to COR theory.
appraisal). Appraisals are not necessarily conscious but may It posits that gain is important but secondary to loss. Most
occur unconsciously at an automatic level (Lazarus, 1991, severe stressor events are loss events. However, according to
1993), and it addresses two dimensions of coping: emotion COR theory there is the notion that individuals can shift the
focused and problem focused. Additionally, Folkman and focus of attention from loss by reinterpreting a threat as a
Moskowitz (2000) identified meaning focused coping as challenge, which can be construed as a positive aspect of
the third function of coping as distinct from the problem- coping.
and emotion-focused conceptualisation that is, problem, According to Hobfoll (1989) the emphasis of the COR
emotion and meaning focused coping. The original Ways of theory is on objective elements of threat and loss and
Coping (Folkman & Lazarus, 1980) measurement tool was ‘common appraisals’ by people who share a biology and
reliant on self-report and generally emotion was considered culture. The emphasis is on the circumstances that occur
from a negative perspective. The revised version addresses rather than the appraisals. There is an importance placed on
both positive and negative emotions (Folkman, Lazarus, losses and gain cycles. While COR theory was born out of
Dunkel-Schetter, DeLongis, & Gruen, 1986) as well as a trauma and disaster, Hobfoll sees research today as being
problem focus, as do other measures such as the COPE aligned with positive psychology with a focus on how it
(Carver, Scheier, & Weintraub, 1989) and Coping Inventory contributes to resilience and capacity to thrive beyond sur-
for Stressful Situations (Endler & Parker, 1999). Folkman viving. To assist with that thriving, there are ‘caravan pas-
(2010) highlights the strength of the approach as being the sageways’, the environmental conditions that support,
fact that it is individualised and it is preceded by antecedents foster, enrich, and protect the resources of individuals, fami-
such as biology, developmental stage, and in a particular lies, and organisations, or that detract, undermine, obstruct,
setting, with social and material resources (p. 45). or impoverish people’s resource reservoirs.
One of Hobfoll’s underlying principles is paradoxical, in
that resource loss is more potent than resource gain, but the
Conservation of resources theory
salience of gain increases under situations of resource loss
A complementary and arguably equally important theory, (Wells, Hobfoll, & Lavin, 1999). While it is difficult to predict
COR (Hobfoll, 1989, 2010), is based on a single motivational or identify that which is going to restore the equilibrium,
tenet that individuals strive to obtain, retain, and protect SES is among the best predictors of mental health. Most
that which they value. Stress occurs when resources are neighbourhood factors supersede family factors (Rutter,
threatened, actually lost or when the individual invests 2000). That is, the importance of socioeconomic factors
resources without getting adequate return for effort. When cannot be disregarded (Steptoe & Feldman, 2001). Addition-
there is adequate return for investment the resource pool is ally, the impact of social support is one of the most robust
built up and self-esteem and confidence are boosted. single markers of resiliency resources, after SES and race are
Resources are defined as objects such as possessions that accounted for (Schumm, Briggs-Phillips, & Hobfoll, 2006).
are valued for their physical nature, but they can often be Gains have a positive connotation, but losses are strongly
associated with socioeconomic status (SES) or status in negatively connoted which is consistent with Kahneman
general, personal characteristics (such as seeing things as and Tversky (1979) who argued that it is more unpleasant to
predictable and happening in one’s best interest, being opti- lose than it is pleasant to win.
mistic, mastery), conditions (such as marriage, employment,
tenure, promotion), or energies (examples of which are net-
works, power, money, time, knowledge, etc.) that allow you COPING AND EMOTIONS
to obtain other resources. COR theory posits that people do
not wait for disaster to strike, they invest in resources, that The relationship between coping and emotion is important
is, take out insurance; people purchase future protection, for in that emotions have been generally seen as interfering
example, by investing time and energy in relationships. In with cognitions and coping. Often, emotions appear to domi-
that sense, this aspect of the framework is proactive rather nate and the individual can be described as floundering in a
than reactive. sea of emotions. Historically, coping has been viewed as
People strive to develop a resource surplus to offset the a response to emotion. In more recent years, there has been
possibility of future loss. Resource surpluses are likely to be a shift where the two are understood to be in a reciprocal
associated with eustress (positive well-being) rather than dynamic relationship (Folkman & Lazarus, 1988). Just as
distress. Self-protection is about trying to protect against emotion determines how an encounter is appraised, so the
resource loss. We invest time and energy and love and affec- outcome in turn determines the individual’s emotional state
tion in the expectation of the return of the same. Power and both in the ongoing interaction and in future interactions.
money are important resources that allow us to accumulate Folkman and Lazarus (1988) distinguish this from the
© 2014 The Australian Psychological Society
Coping research adaptive processes 85

Darwinian approach, where emotions, like fear and anger, . . . we should not be surprised that performance is
are thought to come to the aid of the organism in the face of better, cognitive activity is much less strained, thoughts
threat and also from the ego psychological approach, which and ideas come more easily, and we see others more
includes reference to cognitive processes like denial, repres- favorably and open ourselves to them (p. 422).
sion, suppression, intellectualisation, and problem solving in
an effort to reduce stress and anxiety. From Hobfoll’s (2010) perspective, because COR theory
In the coping literature, much of the emotion-focused places secondary emphasis on the importance of gain in
conceptualisation of coping has focused on the maladaptive. contrast to that of loss, ’positive emotions have difficulty
A more recent functionalist perspective of emotions has being sustained when resource loss is severe or chronic,
focused on the adaptive nature of emotion and how indi- especially where other key resources such as social support,
viduals can organise social communication, goal achieve- cannot be brought to bear’ (p. 139). The context and cir-
ment, and cognitive processes from an early age (Ekman, cumstance remain all-important.
1994; Mahoney, 1991; Smith, 1991; Thompson, 1994).
Thus, emotions are a major organising force with intra and The co-occurrence of positive and negative emotions
interpersonal regulatory effects. Three theoretical constructs
The co-occurrence of positive and negative emotions has
exemplify a functionalist view of emotion in personality
been reported in early research. Stone, Kennedy-Moore, and
research, emotional competence (Saarni, 1990), emotional
Neale (1995) using end-of-day diaries found that relaxation
intelligence (Salovey & Mayer, 1990), and emotional crea-
and direct action were uniquely associated with positive
tivity (Averill & Thomas-Knowles, 1991). All contribute to
affect, whereas distraction and acceptance were also associ-
healthy interpersonal and intrapersonal functioning. Emo-
ated with lower levels of negative affect. Folkman, from her
tional competence is essentially self-efficacy in the context of
extensive research with caregivers of human immunodefi-
‘emotion-eliciting social transactions’ (Saarni, 1997, p. 38).
ciency virus infection (HIV) acquired immunodeficiency
Links between coping and emotions syndrome patients, has highlighted that positive and nega-
tive emotions can co-occur in the direst circumstances
Coping and emotion regulation are inextricably linked. For
(Folkman & Moskowitz, 2000). Also, there is growing evi-
example, the same stressor can evoke different emotions
dence of the links of health-related recovery and the expres-
and emotions can prompt certain coping responses
sion of emotions. For example, breast cancer patients do
(Zimmer-Gembeck, Skinner, Morris, & Thomas, 2012).
better if they express emotions (Stanton et al., 2000). The
While much of emotional regulation is unconscious,
corollary is well established in that those who ruminate
Eisenberg, Fabes, and Guthrie (1997) describe two types of
and focus on negative emotions are likely to experience
emotion regulation: one that regulates the internal feeling
increased depression and anxiety (Nolen-Hoeksema, 2000).
state and the other are the behavioural concomitants of
The co-occurrence of both positive and negative emotions
emotions labelled the emotion-related behaviour regulation.
has been labelled as dual-process coping. For example
Positive emotions and coping Stroebe and Schut’s (1999) Dual Process Model of coping for
bereavement describes the bereaved as oscillating between
The ‘sea change’ in coping that focuses on the strengths of
loss and restoration, approach and avoidance, and positive
people and societies rather than on weaknesses (Zautra
and negative reappraisals (Stroebe, 2001). Psychologists’
& Reich, 2010) can be accredited to Seligman and
tendency to focus on one mood state at a time, has obscured
Csikszentmihalyi (2000) and it has coincided with an
the important finding that positive and negative mood states
increasing attention to well-being and the benefits of mini-
can coexist and that positive ones can inhibit negative
mising stress so as to cope effectively. There is a growing
mood states under certain circumstances (Greenglass &
recognition among Folkman and others of the presence
Fiksenbaum, 2009).
of positive emotions in the stress process (Aspinwall &
Emotions play a part in appraisals, adaptation, and subse-
MacNamara, 2005; Folkman, 1997; Folkman & Moskowitz,
quent development as the individual matures in a psycho-
2003; Seligman & Csikszentmihalyi, 2000). There is also
social context.
an emphasis on positive emotions by Fredrickson and
Levenson (1998) with her ‘Broaden and Build’ theory and
Lyubomirsky (2010) with her approach to hedonic adapta-
A DEVELOPMENTAL VIEW OF COPING
tion. The ‘Broaden and Build’ theory of emotions focuses
on positive emotions as a way of broadening resources for
Development and coping
coping thus making coping more effective. Additionally,
as Lazarus (1991) pointed out then, there are appraisals The question is often asked about coping and development.
involved in positive mood states, Does coping determine development or vice versa? The
© 2014 The Australian Psychological Society
86 E. Frydenberg

likelihood is that it works both ways, in that the ages and that can be construed as building resilience. They have
stages of human development impact coping and situational investigated the paradoxes from two major longitudinal
determinants play a part as we cope with different situations studies of stress, which are The Normative Aging Study
across the lifespan. Aldwin (2010) points out that the way (male veterans aged 22–80 years) and the Davis Longitudi-
we cope is also determined by how stress is defined; nal Study (DLS) (Alumni from 1969, 1979, 1989, 1999).
whether, for example, it is defined, in terms of hassles or Regardless of the fact that the type of problems change with
traumas. There are individual differences and developmental age, 20% of those over 80 years old could not come up with
trajectories of coping. For example, young children are a single problem in the past week. Boeninger, Shiraishi,
reliant on parents for emotion regulation and become inde- Aldwin, and Spiro (2009) suggest that older adults have a
pendent self-regulators at a later stage of development. Neu- more balanced perspective on their stress and are less likely
rological development also comes into play in that children to appraise stress as problematic. They are likely to avoid
are likely to respond differently and utilise different coping being upset by minor problems (Aldwin, 2007); they are
resources than those in adolescence or adulthood. Essen- likely to see the ‘silver lining’ or experienced what Tedeschi
tially individuals respond to their environments, but they in (2004) labelled as posttraumatic growth. From the DLS
turn influence their environments (Lazarus & Folkman, study, only 10% reported negative outcomes while 20%
1984). There are both normative changes and individual reported positive outcomes and 60% reported mixed out-
differences (see review by Compas, Connor-Smith, comes, that is, both positive and negative. At the same time,
Saltzman, Thomsen, & Wadsworth, 2001; Zimmer-Gembeck there is an accumulation of stressors occurring in old age
& Skinner, 2011). that places considerable pressure on older individuals. As
It is now recognised that there is plasticity in developmen- people age, they have to deal with declining physical and
tal processes, which is reflected in brain development and psychological attributes like memory losses, decline in vision
behavioural outcomes (Doidge, 2007; Spear, 2000a, 2000b). and hearing, for example. Because losses constitute major
Patterns of coping became more differentiated with age stressors in the elderly, they are forced to deal with more and
(e.g., Compas, Worsham, & Ey, 1992; Skinner & Zimmer- more stressors at this stage of their lives than before. While
Gembeck, 2009). The changes in neurophysiological, cogni- young people and those in middle age may encounter
tive, emotional, attentional, and/or social resources and stressors at some point in their lives, in old age, there tends
processes across the lifespan could account for differences in to be an accumulation of stressors (losses) at a time when
the abilities and ways of coping in children and adults. one’s resilience may also be declining. This is an area worthy
While there have been few longitudinal studies in the of future study.
child area, Eisenberg et al. (1997) found that aggression
decreases with age. Generally, those with externalising prob-
lems have been found to be more prone to anger and impul- THE MEASUREMENT OF COPING
sivity and low regulation (Eisenberg et al., 2001). With
neurological maturation in adolescence, a more sophisti- Many coping inventories have been developed over the
cated problem-focused coping approach is used, and there is years. They draw upon the major theoretical models of
an emergence of humour with boys using more sexual coping to enable the research insights or clinical interven-
humour while girls cheer themselves up (Fuhr, 2002; tions to occur. The earliest developments assessed adult ways
Horton, 2002). Effective dyadic coping does not develop of coping, with interest in the assessment of how younger
until late adolescence. In a longitudinal study of adolescent, people cope arising in the late 1980s when the coping lit-
coping between the ages of 12 to 18 years confirmed that erature turned its attention to coping in childhood (Compas,
maladaptive coping skills increase with age and particularly 1987). In her comprehensive review of coping scales,
in middle adolescent girls (Frydenberg & Lewis, 2000). Carolyn Aldwin (2007) identified 200 references to different
coping scales with 51 of these being in the child and adoles-
Stress, coping, and aging
cent arena.
Two paradoxes of stress and aging have been noted by Descriptions of how people cope are generally provided by
Yancura and Aldwin (2009). Although older adults are individuals or derived from the literature. Although most
thought to experience more stress and to be more vulnerable coping measures ask participants to recall how they cope,
to its adverse effects, they report less stress. The authors the accuracy of self-report is considered to be a limitation
conclude that older adults learn to appraise and cope (Todd, Tennen, Carney, Armeli, & Affleck, 2004). Therefore,
with stress differently and that protects them despite the some researchers use a process approach such as daily diary
increased physiological vulnerability. The second paradox is recordings (Stone, Lennox, & Neale, 1985). Diary studies
related to the positive aspects of stress in that under certain report mean styles as predicting strategy use (Ptacek, Pierce,
conditions, stress can have positive or ‘toughening’ effects & Thompson, 2006) for age group and experience sampling
© 2014 The Australian Psychological Society
Coping research adaptive processes 87

(Csikzentmihalyi & Larson, 1984) to capture proximal the ACS and CSA are is reflected in a general and situation
stressors, coping efforts, and outcomes closer to their occur- specific forms of coping. Dimensionality has been addressed
rence; and track changes in coping processes (Tennen, by many reviewers, particularly by Skinner et al., (2003). In
Affleck, Armeli, & Carney, 2000). their analysis of 100 assessments of coping, the authors
The descriptions of actions are subsequently grouped critiqued strategies and identified best practices for con-
according to similarity of concept or ideation. The most structing category systems. From current systems, a list of
common categorisation or grouping of approaches to coping 400 ways of coping was compiled. For constructing lower
is the dichotomous grouping of strategies by Lazarus order categories, the authors concluded that confirmatory
and Folkman (1984; Lazarus, 1993), which identifies factor analysis should replace the two most common
problem- and emotion-focused coping. Alternative cate- approaches (exploratory factor analysis and rational sorting).
gorisations range from groupings of 8–10 strategies or scales For higher order categories, they recommend that the three
(e.g., Stark, Spirito, Williams, & Guevremont, 1989), to the most common distinctions (problem- vs emotion-focused,
specificity of 18 strategies that make up the Adolescent approach vs avoidance, and cognitive vs behavioural)
Coping Scale (ACS) (Frydenberg & Lewis, 1993) and 20 in no longer be used. Instead, the authors recommend hierar-
the ACS-2 (Frydenberg & Lewis, 2011). Strategies have chical systems of action types (e.g., proximity seeking,
often been grouped to characterise coping styles that accommodation). From analysis of six such systems, 13
represent functional and dysfunctional aspects of coping potential core families of coping were identified: Problem
(Cox, Gotts, Boot, & Kerr, 1985; Frydenberg & Lewis, solving, Support seeking, Escape, Distraction, Cognitive
1997, 2011; Seiffge-Krenke & Shulman, 1990). The func- restructuring, Rumination, Helplessness, Social withdrawal,
tional styles represent direct attempts to deal with the Emotional regulation, Information seeking, Negotiation,
problem, with or without reference to others, whereas Opposition, and Delegation. Future steps involve deciding
the dysfunctional styles relate to the use of non-productive how to organise these families, using their functional homo-
strategies. geneity and distinctiveness, and especially their links to
Coping has been found to be influenced by person adaptive processes.
and situation characteristics. Skinner, Edge, Altman, and Adolescent coping measures have been reviewed by
Sherwood (2003) in a review commented that there are Garcia (2010). A wide range of stress-related risks or condi-
hundreds of coping strategies currently assessed but styles tions were examined, including psychological stressors such
generally are made up of five basic types of strategies: as eating disorders, suicidal ideation, and depression; physi-
problem solving, support seeking avoidance, distraction and cal stressors such as chronic illness, HIV infection, sports
positive cognitive restructuring. Skinner et al. suggested four participation, violence, or sexual abuse; familial stressors
others (rumination, helplessness and social withdrawal) and such as domestic violence or inter-parental conflict; social
one positive, emotion regulation (Newton, 1989; O’Driscoll stressors such as romantic relationships or difficulties in
& Cooper, 1994). There have been debates about definition, settings such as school, prison, or a homeless shelter; and
measurement, and generalisability of findings. For example, societal stressors such as discrimination.
O’Driscoll and Cooper (1994) report little connection In a review of 12 coping measures (nine self-report and
between general and specific coping, whereas a close asso- three observational methods) in paediatric populations by
ciation has been reported by Frydenberg and Lewis (1994, Blount et al. 2008), only six met the criteria of ‘well estab-
2002a, 2002b) and Latack (1986). lished’ that broaden understanding and guide treatment.
The numerous reviews of coping measures highlight the Much of the psychometrically valid instruments have been
similarities and differences, and validity and reliability issues. used exclusively for research rather than intervention, yet
The measurement tools have been used to extend theory the tools lend themselves to clinical applications because the
and most significantly guide or evaluate practice. An early very identification of the individual’s coping characteristics
review by Schwarzer and Schwarzer (1996) highlighted con- can lead to reflection and behavioural change.
ceptual issues and those relating to generality and stability. A
review by De Ridder (1997) highlighted similar concerns but
NEW DIRECTIONS
pointed out that in an ‘inherently variable’ concept like
coping, focusing on psychometric quality alone will not
Proactive coping
solve the problem. Instruments such as COPE (Carver et al.,
1989; Hobfoll’s Strategic Approaches to Coping (Hobfoll, Much of the coping research to date has focused on past
Dunaboo, Ben-Porath, & Monnier, 1994) and Frydenberg events despite the fact that the concept of loss, threat, harm,
and Lewis’s ACS (Frydenberg & Lewis, 1993) and Coping or challenge is central to the appraisal theory of coping.
Scale for Adults (CSA) (Frydenberg & Lewis, 1997) recognise However, researchers such Aspinwall and Taylor (1997)
that there is consistency and variation in coping, which in refer to future events. For example, how individuals
© 2014 The Australian Psychological Society
88 E. Frydenberg

anticipate events as potential stressors, the ways in which we attachments to a supportive social network from which sat-
deal with them and the use of feedback is proactive coping isfaction can be derived’ (Hobfoll, 2002, p. 71). Hobfoll con-
(Aspinwall & Taylor, 1997; Greenglass, 2002; Greenglass, cludes that the overreliance on personal agency in the stress
Schwarzer, & Taubert, 1999). Building resources to offset literature limits our understanding of the role of attachment
future losses is captured by Hobfoll’s COR theory. Schwarzer and relationships in a cultural context.
and Knoll (2003) distinguish among reactive (event that
happened), anticipatory (certain of event that will happen, Dyadic coping
e.g., job interview), preventative (looking after health for
An extension of the focus on community and the notion of
the future), and proactive coping (upcoming challenge). A
support from individuals or collectives is dyadic coping.
proactive approach to coping is captured in the Proactive
Much of the research in this field has addressed couples in
Coping Inventory, which consists of six scales that measure
the context of married life. Issues of spousal support in the
coping from a proactive perspective (Greenglass et al. 1999).
context of marital or step-parenting conflict, chronic pain,
For these theorists, proactive coping involves appraisal of
illnesses such as rheumatoid arthritis and cancer have been
demands as challenges, and consists of active coping, self-
reported extensively (Coyne & Smith, 1991; Englbrecht
efficacy, anticipatory behaviour, and planning and utilises
et al., 2012; King & DeLongis, 2013). Overall, there is strong
social resources (Greenglass et al., 1999). All these could be
evidence of empathic coping contributing to relationship
termed future-oriented coping and could be construed as
building (Herzberg, 2013; O’Brien, DeLongis, Pomaki,
building resilience.
Puterman, & Zwicker, 2009) and a way of reducing marital
Coping and social support tension. De Longis and O’Brien (1990), in their treatment of
how families cope with Alzheimer’s disease, discuss how
Social support has been a key index of successful coping and
interpersonal factors may be important as predictors of the
an interest of many researchers (Greenglass & Fiksenbaum,
individual’s ability to cope with the situation. They talk
2009; Lelorain, Tessier, Florin, & Bonnaud-Antignac, 2012;
about the importance of drawing on the resources of others
Thoits, 1986, 1995). In recent years, researchers have linked
for coping with difficult situations. More recently, research-
social support and coping in their theoretical discussions of
ers are beginning to unpack the relationship between indi-
coping. For example, when discussing proactive coping,
vidual and dyadic coping. For example, Herzberg (2013)
Greenglass (2002) notes that there is an integral relationship
found that while there are mutual influences in a couple
between social support and coping. Moreover, social support
relationship on ‘pragmatic’ coping, that is not the case for
is seen as an essential resource for the development of pro-
emotion-related coping.
active forms of coping (Greenglass, 2002). This approach
While dyadic coping has emerged as a response to health
recognises the importance of resources in others, which can
and relational issues, like much of coping research in the
be incorporated into the behavioural and cognitive coping
post-Lazarus era religious coping and meaning making
repertoire of the individual (Greenglass & Fiksenbaum,
have emerged as a response to trauma. For some research-
2009). Additional research has emphasised the social aspects
ers such as Ross, Handal, Clark, and Wal (2009), reli-
of coping more from a cultural-sociological perspective than
giousness and non-self-directedness are predictive of
from coping skills alone (Hobfoll, 2002). Hobfoll considers
psychological adjustment. Others, like Park (2011), high-
the communal aspects of coping rather than the common
light that at times of trauma and major life stress that are
understandings where individual effort is responsible for the
less amenable to problem solving, ‘implicit religiousness’
desired outcomes. An independent style may be more effi-
is incorporated into a religious meaning–making model
cient for the individual, but not necessarily for the group.
where spirituality plays a part. There are many ‘faces’ of
Hobfoll and colleagues (Hobfoll, Jackson, Hobfoll, Pierce, &
religious coping and Emery and Pargament (2004) consider
Young, 2002) explored the notion that personal agency was
the challenges of later life where the majority of adults
more related to individualised action than to social coping
claim that they incorporate religion and spirituality into
and use of social support. They found that self-mastery was
their coping repertoire.
strongly associated with lower levels of anger and depressive
mood, as they explained, because there is a cost of connect-
The future
edness such as, compromise or conforming to group expec-
tations or needs. Nevertheless, those high on communal New technologies have provided new opportunities for
mastery used less antisocial modes of coping and women coping research to go beyond behavioural observation, self-
reported higher levels of communal coping. Overall, the report, real-time recording of behaviours to brain imaging
conclusion from three separate studies was that ‘communal and the recording of functional changes in the brain. Some
mastery appears to be related to greater concern for others, research has been referenced earlier in this review. From
less alienation from social relationships, and more close a treatment sense, Nechvatal and Lyons (2013), in a
© 2014 The Australian Psychological Society
Coping research adaptive processes 89

systematic review of 49 reports of exposure therapy and the focusing on. The importance of context and supportive envi-
brain, found 15 studies that meet their criteria and where ronments, whether they be for individuals or for groups is
efficacy was established for exposure therapy. As Folkman now well understood. Positive appraisals and the building up
(2010) recently concluded, of resources, including coping skills per se are a key elements
to healthy development. Categorisation issues remain but
The continuous and rapid development of new tech- are less important in that it is unlikely that we would ever
nologies and the concurrent new development of multi- reach agreement on nomenclature and categorisation.
disciplinary fields of enquiry open the way to new Categorisation provides the tools for research and practice in
theoretical models, new hypotheses and new discoveries that it identifies key constructs that practitioners can use as
(p. 3). part of skill building. How these insights have informed
practice is evidenced by the wealth of publications in the
Notwithstanding that there is considerable promise in practice arena. While universal interventions are relatively
extending our understanding of behavioural change through few, targeted interventions are most common whether it be
neuroscience, the field as a whole has yet to embrace this for a particular health conditions such as diabetes, grief,
approach for research and practice. trauma and loss, or achievement and success. The measure-
ment tools guide intervention and assist with evaluation of
outcomes. Regardless of the high volume of research output
CONCLUDING REMARKS relating to coping the transactional and resource, theories
remain dominant. These theories are complementary and
While there has been significant progress to date, there is most other developments are variants of these two dominant
promise of new directions in the future. To date, we know theories.
that coping research is well able to describe individuals and
groups in context, albeit generally through self-report.
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© 2014 The Australian Psychological Society

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