LEE ARNE BARAYUGA SIR STANLEY MANAOG

12-ABM ECOLOGICAL HOPE 4

QUARTER 3, MODULE 1

LESSON 1: THE CONCEPT OF RECREATION & ITS BARRIERS

TO PHYSICAL ACTIVITY INVOLVEMENT

WHAT’S MORE

RECREATIONAL ACTIVITY ALWAYS SELDOM NEVER PASSIVE ACTIVE

1. AMUSEMENTS
● Playing Internet Games / /
● Play station / /
● Watching Movies / /
● Watching Games / /
2.. ARTS & CRAFTS
● Pottery / /
● Letter cutting / /
● Painting / /
● Cooking / /
3. DANCE
● Pop Dance / /
● Folk Dance / /
● Ballet/Contemporary / /
● Exercise Dance/ Zumba / /
4. DRAMA
● Acting / /
● Pantomime / /
5. GAMES & SPORTS
● Table games / /
● Individual Sports / /
● Team Sports / /
● Combative Sports / /
6.HOBBIES
● Collecting Stamps / /
● Collecting Souvenirs / /
7. MUSIC
● Vocal Music/Videoke / /
● Instrumental Music / /
● Choral Music / /
8.OUTDOOR ACTIVITIES
● Hiking / /
● Mountain Climbing / /
● Camping / /
 ● Nature Tripping / /
● Orienteering / /
● Swimming / /
9. SURFING IN THE
INTERNET
 Social Media / /
10 OTHERS
YOU MAY INCLUDE OTHER
ACTIVITY THAT DID NOT
MENTION ABOVE

My inventory checklist shows that I participate more in __/__Passive _____Active recreational

activities.

Task:
LIST OF COST/ ALONE/FAM DATE INDOOR/
ACTIVITIES EQUIPMENT ACCOMPLISHED OUTDOOR
/ MATERIAL /TIME/FREQUENCY

1. Watching TV, Space Alone March 5, 2022 Indoor

series

2. Zumba Space, Sounds Alone March 7, 2022 Indoor

dancing

3. Videoke Sounds, TV Alone March 10, 2022 Indoor

WHAT I HAVE LEARNED

Questions Yes No
1. Do any of your parents lead /
an active lifestyle?
2. Does your family engage in /
structured (e.g. team or
individual sports) or non-
structured (e.g. active games,
family walks) physical activity
together?
3. Does any member of your /
family take you to places
where you can be active such
as public parks or basketball
courts?
4. Does your family support /
and encourage you when you
are interested in participating
in a new activity?
5. Does your family /
encourage you to participate
in physical activity instead of
watching TV or playing
passive video games and
surfing in internet?

1. I think that my family’s support and encouragement is important when I decide to do

something so I could pull it off very well, otherwise, I’ll lose interest in it.
2. It makes us more passionate about the activity that we’re doing because we know that
someone is cheering us on along the way. Also, if I perform things with my family and
make them enjoyable, everyone is more likely to continue.
3. I believe I can encourage my family to participate in physical activities by incorporating
physical exercise into our daily routine and taking family walks or playing active games
together. I can suggest ways for them to use equipment that promotes physical exercise.
I can also take them to locations where they can be energetic, such city spaces,
neighborhood sports fields, or sports facilities.
ASSESSMENT

1. D
2. C
3. C
4. D
5. B
6. D
7. C
8. All of the above
9. C
10. All of the above