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++ Homemade ®& healthy “+ Quick midweek
suppers ++ Relaxed weekend lunches
From the makers of
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‘Kitchen, and everyone's jumping on the trend. So we've
packed this bookazine with recipes for delicious snacks,
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‘much faster than a conventional oven, and which may help to
‘save on energy bils. From cold, most madels will be at the
correct temperature in under three minutes, whereas a standard
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‘choice out there ~ some are combined with a pressure cooker,
some have two drawers to cook different foods atthe same time,
‘others have a large, single drawer, All you need is sufficient space
‘on your work surface, with a litle space behind to keep the fan
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Peron)Light Bites
& Snacks
Chicken murtabaks
‘Warm roast carot, chickpea
‘and spinach salad with 2
tahini dressing
Torta chips wit
party guacamole
Korean chicken wings
Hortopitaka salty cheese pulls
Halloum fies
Baba ganoush
“Tuna and pepper quesadiias
‘Asian sausage rolls
Coconut chicken skewers
‘Stracha chicken spring rolls
els with green
‘goddess dressing
uted garte mushroom tarts
Goat's cheese and fig stars
(Chicken, sprout and spring
‘onion gyoza
‘cheesy olive bites
‘Ham and Manchego croquettes
‘Spley paneer kebabs
‘Stuffed peppers with
harissa yoghurt
‘Cheese and tomate quesadila
Spanish-style beans on
Jacket potato
Miso aubergine wth grain salad
Cheese soutie
Black bean quesadilas
with ats
Pea and potato cakes
‘Bangladesh! aubergine and
courgette cury|
ta pizzas
ita pzas with avocado
‘and Brie
(Chickpea and butternut squash
burgers with carrot siaw
Cured letover vege pasties
‘Turkey and chorizo burgers
Pork chops wth orzo
Pork betybahn mi
Frecracker wings with
dipping sauce
(Chicken Kyiv
Hunter’ chicken
Spleed lamb fatbreads with a
herby yoohurt
CCheat's steak Béamalse with
rosemary fries
Korean barbecue chicken
‘and watfes
CCantonese-syle crispy pork
‘with noodles
Lamb cutlets with pea and
‘mint puree
‘Steak with courgete tzatzik
Warm chicken and grain salad
with green havisa
Pork schritze with winter slaw
Slcky chicken drumsticks
Rose chicken Caesar salad
CCrumbed pork chop, Thakstle
Spanish chicken skewers with
patatas braves
Greek roast chicken gyros
Stlmon with a Parmesan and
fennel crust
Gourmet fh finger and
tartare sammie
‘Salmon ina parcel
Soy-marinated cod skewers with
baby pak cho!
Pitehara fish cakes
Roasted new potato and
salmon salad
Salmon parcels with fennel
‘and lemon
Tikka salmon kebabs with
minty yoghurt
Fil fish pies
Miso spiced fish skewers
‘Sweet potato and courgette
fish cakes
Jerk salmon with
‘mange yoghurt
Crab and sweetcom cakesRoast potatoes
Roasted sprouts
acket potatoes
French fies
Salt-baked potatoes with herbs
Yorkshire puddings
‘Roasted pumpkin with a walnut,
‘orange ond parsley dressing
Roasted asparagus with herb
‘and plekled red onion salad
Polenta chips with almond
sa'tarsalt
Salad of roast squash with
‘Serrano ham and Manchego
Roasted parsrips with honey,
hazelnuts and treo
Hasselback carrots with
hazelnut crumble
Cheesy sage and tuff.
hhasselback potatoes
Roasted red peppers with
goat's cheese
‘Avocado and courgete ties
‘Mexican corm on the cob
‘Swede fies with mustard mayo
Brocco herb and
pistachio salad
Roasted beetroot and pumpkin
Roast chicken and
Haddock, egg and broad
bbeon salad
Roast carrots and parsnips
wth cumin
Roasted radishes with
spring onions
Beetroot tatzk! and yoghurt
quacamole with sweet
potato wedges
Something Sweet
Frat and white
chocolate muffins
[Nutty raspberry crumbles
Granola
Breakfast bery breads
ed pears wit fresh rcota,
honey and pine nuts
Hot apricot out
Triple chocolate cookies
nana muting
Peaches and cream scones
Melting middle chocolate pots
Coconut rice pudding with
‘ruit compote
Shickerdoodles
Apple and blueberry flapjacks
Dre chocolate and
tahini cookies
Gluten-free scones
‘Amaret biscults
Chocolate cheesecake
sandwich biscuits
Min carrot cake loaves
Chocolate brownies
Coconut macaroonsMaster the art of air-frying with
our quick essential guide
Some recipes need the use of line, either
slicone or pierced parchment paper. These are
Sold specfcally fo alr ters and are pretty
much the perfect size, Use them to save messing up
‘the main drawer, but ts also handy when arsrying
sticky bakes, cookles and foods, The less washing-up,
the better, n our book. An ol spay is alco useful
Ramekin dishes, scone muffin cases and smal gratin
shes which ft easily ito the drawer will be perfect
‘or muffins, crumbles and reheating. ¥8em (7a) round
or 15cm (Gin) square cake in is just what you need for
flapjacks and brownies. t's amazing how creative you
can be with kt forthe air yer Ready.made baking
parchment cake tin ners
are handy for granola or
toasting nuts and seeds.
Small metal pusing
basins (sometimes called
abe
Hunter's chicken
[nar fryer makes this a super
speedy ond tasty supper, the
bacon keeping the chicken
succulent and tender.
Serves 4 Ready In 30 minutes
“2 slices of pancetta or smoked
streaky bacon
+ Abponeless, skinless
chicken breasts
+ Oil spray
+ 150g (S02) grated Gouda or
Cheddar cheese
For the barbecue sauce:
+ 909 (302) tomato ketchup
“Agatlc clove, crushed
+ Vtosp white wine vinegar
+ Vtbsp sweet paprika
+ Pinch of cayenne pepper
For the colesiaw:
+ 2earrots, peeled into ribbons
+ Haifa small red cabbage, shredded
+ Atbsp crame fraiche
“dulce of time
+ 3 spring onions, chopped.
“tip black sesame seeds
A Heat the air ryer to 190'CSTS
Wiap 3 slices of pancetta around
leach chicken breast, spray with oll
and air ry for 10 minutes, turning halt
way trough,
2 For the colestaw, mix the carrot and
Fed cabbage wih the creme fraiche
and ime juice, putintoa serving bowl
‘and top with the spring onions and
sesame seeds
3 For the barbecue sauce, combine
‘athe ingredients n a smal pan and
‘moctogether. Bing tothe bolthen
simmer for few minutes. Put the
chicken into a serving dish, pour over
the hot sauce and sprinkle over the
cheese to melt Serve with coleslaw.
"Hot sauce,
melted cheese
and chicken -
heaven!"NTS
iced lamb flathreads
Tia erly yoghurt
Baharat is a Mid
blend, andi's
‘Serves 4 Ready in 20 minutes
+ 4004 (1402) amb fin iat
« ftbsp baharat spice mix
+ 2tbsp olive oil
+ 2 small red onions, peeled and cut
Into 8 chunks
“aubergine, cut into
bitesized pieces
+ A flatbreads or pitta breads
“A pomegranate, seeds scooped out
+ Pickled gherkins, to serve
“lemon, cutinto wedges
For the yoghurt topping:
+ 2tbsp tahini
+ Btbsp natural yoghurt
+ 2isp sumac
+ 15g (02) dil, finely chopped, plus
‘extra to garnish
+ Zest oft lemon
+ 5g (4o2) mint, eaves chopped
‘You will need
+ 6metal skewers:
-1Nicthe ingredients forthe yoghurt
topping together.
2 Sic the lami into thickish pieces,
‘around fem (sn, Heat the ayer to
180"C/350°. Mixthe baharat spice
mix and the olve olin large bowl,
then tos trough the lamb, onions
‘and aubergine and thread onto
skewers. Alrfy the skewers for 3-5
mins, depending how pink you ke
your lamb. Remove 1o a pate; heat
the flatbeads inthe switched of ar
fryer fora couple of minutes.
'3Pullthelemb and vegetables off
the skewers and pile onto the
flatbread. Spoon over the yoghurt
‘and top withthe pomegranate seeds,
pickles and extra all Serve wth
lemon wedges.
"This tender lamb dish
makes for a healthy,
satisfying lunch"This bistro clasie comes together
ina flash, thanks to some basic
‘cupboerd staples.
‘Serves 2 Ready in 15 minutes
+ 2thin-cut sirloin or minute steaks
each about 150g (S02)
+ tbsp olive oi
+ 250g (02) French fry (skinny)
‘oven chips
2tsp finely chopped rosemary
+ sp flaked sea salt
+ Watercress or rocket, to serve
For the Bearnaise sauce
+ Atosp mayonnaise
+ Dibep ful fat erdme fraiche
+ 2isp wholegrain mustard
+ Vatsp white wine vinegar
+ Squeeze of lemon juice
+ 42tbsp roughly chopped fresh
tarragon leaves
‘1Nbcall the Béarnaise sauce
ingredients togetherina bowl and
season witha pinch ofsalt nd
black pepper
‘2 Heat the air fryerto WO'C/3SOF.
ub the steaks with ol ary for
2minutes aside. Set aside to rest
‘3 Tum up the ar rye to 200°C/400F
‘and air fy the oven chips for
‘Bminutes, or unt well browned,
shaking the basket afew ties.
‘4 Rub the rosemary and lemon zest
into te flaky sat. then toss with
the steak
‘Serve the steaks wth a bg dollop
‘ofthe Béarnaise sauce, es and
watercress on the sie,
"A juicy steak
with fries is
awinner
every time"
Korean barbecue chicken & waffles
Chicken and wales isa cassie
“American soul-4ood paring, ut
we've vent a Korean spn. Do
buy the wats if you don't have a
rae maker or wrt sae tie.
Serves 6-8 - Ready in 45 minutes
plus marinating
+ Bx skin-on boneless chicken thighs
For the marinade:
+ 350g (1202) Korean BBQ sauce
+ 2tbsp gochujang
+ em (tin) piece of fresh ginge
peeled and grated
“Agate clove, minced
For the waffles:
+ 250g (902) pin flour
+ Dibsp caster sugar
+ 2tsp baking powder
+ tsp bicarbonate of soda
+ fisp sat
+ 425g (1502) buttermilk
*2eges
+ 100g (3102) unsalted
butter, motted
Fr the pickled cucumber:
= tbsp soy sauce
+ 2tbsp mitin orice vinegar
+ tbsp sugar
+ tsp gochugaru (or any chil
flakes}, plus extra to garnish
+ 2 spring onions, chopped
4 small pickling cucumbers,
thinly sliced
+ tsp sesame seeds
+ Srracha mayo, to serve
{Mix all the marinade ingredients
Inalarge bow and add inthe
chicken, Leave the mixture inthe
fridge overnignt
2 Forthe waffles, sieve the ry
ingredients together. Whisk
together the butermik and eggs,
and stirnto the dry ingredients,
followed by tne mete butter.
23 Heat awafle maker. Ladle the
batter in the conto, close the ll
‘anc cook for § mins, or unl gon.
Keep warm n the ove.
‘4 For the pickled cucumber. mix
the soy sauce, min, sugar and
chil fakes together then addin
the spring onions - reserving a
few for gamish ~ and cucumber,
‘and sprinkle over haf the
sesame seeds.
Heat the or fryer to 200°C/400°F,
Toke the chicken outof the
marinade andleave at air
temperature wile the air tyers
heating up. Put the chicken on toa
slicone or parchment ner: Alt fy
for 7 minutes, then turn over ane
00k fora further 7 minutes. Check
its cooked through by insering a
skewer into the thickest pat, or its
al 7S'C/G7 wt a meat
thermometer,
6 To serve, ayer the wats with
stiracha mayo and pace the
‘cucumbers ontop. Add the chicken
anda scattering of spring onions
‘ancl remaining sesame seeds.