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The Ultimate id » Norsust IO) KO TEL AS OS ear ed ee aces Seer remarry Bape ceed Bsr oe aorta ++ Homemade ®& healthy “+ Quick midweek suppers ++ Relaxed weekend lunches From the makers of Go lighter maar a ORS ee) casio Seer ine) eae Maou ues ‘Kitchen, and everyone's jumping on the trend. So we've packed this bookazine with recipes for delicious snacks, Creat Cn a ee See aS ee ene eer {Eicken nuggets ves a perfect result without al the oll, so your mance roe Perey tea een tree a eon et ce eae eh ad ee ee ee eed ee ae oon re ere ers ‘much faster than a conventional oven, and which may help to ‘save on energy bils. From cold, most madels will be at the correct temperature in under three minutes, whereas a standard Pee eee eee Ee ee ee hike aceite ‘choice out there ~ some are combined with a pressure cooker, some have two drawers to cook different foods atthe same time, ‘others have a large, single drawer, All you need is sufficient space ‘on your work surface, with a litle space behind to keep the fan See eee ead ae eee ene perenne te eect ny een cs er eee a et ee Te Let ne Peron) Light Bites & Snacks Chicken murtabaks ‘Warm roast carot, chickpea ‘and spinach salad with 2 tahini dressing Torta chips wit party guacamole Korean chicken wings Hortopitaka salty cheese pulls Halloum fies Baba ganoush “Tuna and pepper quesadiias ‘Asian sausage rolls Coconut chicken skewers ‘Stracha chicken spring rolls els with green ‘goddess dressing uted garte mushroom tarts Goat's cheese and fig stars (Chicken, sprout and spring ‘onion gyoza ‘cheesy olive bites ‘Ham and Manchego croquettes ‘Spley paneer kebabs ‘Stuffed peppers with harissa yoghurt ‘Cheese and tomate quesadila Spanish-style beans on Jacket potato Miso aubergine wth grain salad Cheese soutie Black bean quesadilas with ats Pea and potato cakes ‘Bangladesh! aubergine and courgette cury| ta pizzas ita pzas with avocado ‘and Brie (Chickpea and butternut squash burgers with carrot siaw Cured letover vege pasties ‘Turkey and chorizo burgers Pork chops wth orzo Pork betybahn mi Frecracker wings with dipping sauce (Chicken Kyiv Hunter’ chicken Spleed lamb fatbreads with a herby yoohurt CCheat's steak Béamalse with rosemary fries Korean barbecue chicken ‘and watfes CCantonese-syle crispy pork ‘with noodles Lamb cutlets with pea and ‘mint puree ‘Steak with courgete tzatzik Warm chicken and grain salad with green havisa Pork schritze with winter slaw Slcky chicken drumsticks Rose chicken Caesar salad CCrumbed pork chop, Thakstle Spanish chicken skewers with patatas braves Greek roast chicken gyros Stlmon with a Parmesan and fennel crust Gourmet fh finger and tartare sammie ‘Salmon ina parcel Soy-marinated cod skewers with baby pak cho! Pitehara fish cakes Roasted new potato and salmon salad Salmon parcels with fennel ‘and lemon Tikka salmon kebabs with minty yoghurt Fil fish pies Miso spiced fish skewers ‘Sweet potato and courgette fish cakes Jerk salmon with ‘mange yoghurt Crab and sweetcom cakes Roast potatoes Roasted sprouts acket potatoes French fies Salt-baked potatoes with herbs Yorkshire puddings ‘Roasted pumpkin with a walnut, ‘orange ond parsley dressing Roasted asparagus with herb ‘and plekled red onion salad Polenta chips with almond sa'tarsalt Salad of roast squash with ‘Serrano ham and Manchego Roasted parsrips with honey, hazelnuts and treo Hasselback carrots with hazelnut crumble Cheesy sage and tuff. hhasselback potatoes Roasted red peppers with goat's cheese ‘Avocado and courgete ties ‘Mexican corm on the cob ‘Swede fies with mustard mayo Brocco herb and pistachio salad Roasted beetroot and pumpkin Roast chicken and Haddock, egg and broad bbeon salad Roast carrots and parsnips wth cumin Roasted radishes with spring onions Beetroot tatzk! and yoghurt quacamole with sweet potato wedges Something Sweet Frat and white chocolate muffins [Nutty raspberry crumbles Granola Breakfast bery breads ed pears wit fresh rcota, honey and pine nuts Hot apricot out Triple chocolate cookies nana muting Peaches and cream scones Melting middle chocolate pots Coconut rice pudding with ‘ruit compote Shickerdoodles Apple and blueberry flapjacks Dre chocolate and tahini cookies Gluten-free scones ‘Amaret biscults Chocolate cheesecake sandwich biscuits Min carrot cake loaves Chocolate brownies Coconut macaroons Master the art of air-frying with our quick essential guide Some recipes need the use of line, either slicone or pierced parchment paper. These are Sold specfcally fo alr ters and are pretty much the perfect size, Use them to save messing up ‘the main drawer, but ts also handy when arsrying sticky bakes, cookles and foods, The less washing-up, the better, n our book. An ol spay is alco useful Ramekin dishes, scone muffin cases and smal gratin shes which ft easily ito the drawer will be perfect ‘or muffins, crumbles and reheating. ¥8em (7a) round or 15cm (Gin) square cake in is just what you need for flapjacks and brownies. t's amazing how creative you can be with kt forthe air yer Ready.made baking parchment cake tin ners are handy for granola or toasting nuts and seeds. Small metal pusing basins (sometimes called abe Hunter's chicken [nar fryer makes this a super speedy ond tasty supper, the bacon keeping the chicken succulent and tender. Serves 4 Ready In 30 minutes “2 slices of pancetta or smoked streaky bacon + Abponeless, skinless chicken breasts + Oil spray + 150g (S02) grated Gouda or Cheddar cheese For the barbecue sauce: + 909 (302) tomato ketchup “Agatlc clove, crushed + Vtosp white wine vinegar + Vtbsp sweet paprika + Pinch of cayenne pepper For the colesiaw: + 2earrots, peeled into ribbons + Haifa small red cabbage, shredded + Atbsp crame fraiche “dulce of time + 3 spring onions, chopped. “tip black sesame seeds A Heat the air ryer to 190'CSTS Wiap 3 slices of pancetta around leach chicken breast, spray with oll and air ry for 10 minutes, turning halt way trough, 2 For the colestaw, mix the carrot and Fed cabbage wih the creme fraiche and ime juice, putintoa serving bowl ‘and top with the spring onions and sesame seeds 3 For the barbecue sauce, combine ‘athe ingredients n a smal pan and ‘moctogether. Bing tothe bolthen simmer for few minutes. Put the chicken into a serving dish, pour over the hot sauce and sprinkle over the cheese to melt Serve with coleslaw. "Hot sauce, melted cheese and chicken - heaven!" NTS iced lamb flathreads Tia erly yoghurt Baharat is a Mid blend, andi's ‘Serves 4 Ready in 20 minutes + 4004 (1402) amb fin iat « ftbsp baharat spice mix + 2tbsp olive oil + 2 small red onions, peeled and cut Into 8 chunks “aubergine, cut into bitesized pieces + A flatbreads or pitta breads “A pomegranate, seeds scooped out + Pickled gherkins, to serve “lemon, cutinto wedges For the yoghurt topping: + 2tbsp tahini + Btbsp natural yoghurt + 2isp sumac + 15g (02) dil, finely chopped, plus ‘extra to garnish + Zest oft lemon + 5g (4o2) mint, eaves chopped ‘You will need + 6metal skewers: -1Nicthe ingredients forthe yoghurt topping together. 2 Sic the lami into thickish pieces, ‘around fem (sn, Heat the ayer to 180"C/350°. Mixthe baharat spice mix and the olve olin large bowl, then tos trough the lamb, onions ‘and aubergine and thread onto skewers. Alrfy the skewers for 3-5 mins, depending how pink you ke your lamb. Remove 1o a pate; heat the flatbeads inthe switched of ar fryer fora couple of minutes. '3Pullthelemb and vegetables off the skewers and pile onto the flatbread. Spoon over the yoghurt ‘and top withthe pomegranate seeds, pickles and extra all Serve wth lemon wedges. "This tender lamb dish makes for a healthy, satisfying lunch" This bistro clasie comes together ina flash, thanks to some basic ‘cupboerd staples. ‘Serves 2 Ready in 15 minutes + 2thin-cut sirloin or minute steaks each about 150g (S02) + tbsp olive oi + 250g (02) French fry (skinny) ‘oven chips 2tsp finely chopped rosemary + sp flaked sea salt + Watercress or rocket, to serve For the Bearnaise sauce + Atosp mayonnaise + Dibep ful fat erdme fraiche + 2isp wholegrain mustard + Vatsp white wine vinegar + Squeeze of lemon juice + 42tbsp roughly chopped fresh tarragon leaves ‘1Nbcall the Béarnaise sauce ingredients togetherina bowl and season witha pinch ofsalt nd black pepper ‘2 Heat the air fryerto WO'C/3SOF. ub the steaks with ol ary for 2minutes aside. Set aside to rest ‘3 Tum up the ar rye to 200°C/400F ‘and air fy the oven chips for ‘Bminutes, or unt well browned, shaking the basket afew ties. ‘4 Rub the rosemary and lemon zest into te flaky sat. then toss with the steak ‘Serve the steaks wth a bg dollop ‘ofthe Béarnaise sauce, es and watercress on the sie, "A juicy steak with fries is awinner every time" Korean barbecue chicken & waffles Chicken and wales isa cassie “American soul-4ood paring, ut we've vent a Korean spn. Do buy the wats if you don't have a rae maker or wrt sae tie. Serves 6-8 - Ready in 45 minutes plus marinating + Bx skin-on boneless chicken thighs For the marinade: + 350g (1202) Korean BBQ sauce + 2tbsp gochujang + em (tin) piece of fresh ginge peeled and grated “Agate clove, minced For the waffles: + 250g (902) pin flour + Dibsp caster sugar + 2tsp baking powder + tsp bicarbonate of soda + fisp sat + 425g (1502) buttermilk *2eges + 100g (3102) unsalted butter, motted Fr the pickled cucumber: = tbsp soy sauce + 2tbsp mitin orice vinegar + tbsp sugar + tsp gochugaru (or any chil flakes}, plus extra to garnish + 2 spring onions, chopped 4 small pickling cucumbers, thinly sliced + tsp sesame seeds + Srracha mayo, to serve {Mix all the marinade ingredients Inalarge bow and add inthe chicken, Leave the mixture inthe fridge overnignt 2 Forthe waffles, sieve the ry ingredients together. Whisk together the butermik and eggs, and stirnto the dry ingredients, followed by tne mete butter. 23 Heat awafle maker. Ladle the batter in the conto, close the ll ‘anc cook for § mins, or unl gon. Keep warm n the ove. ‘4 For the pickled cucumber. mix the soy sauce, min, sugar and chil fakes together then addin the spring onions - reserving a few for gamish ~ and cucumber, ‘and sprinkle over haf the sesame seeds. Heat the or fryer to 200°C/400°F, Toke the chicken outof the marinade andleave at air temperature wile the air tyers heating up. Put the chicken on toa slicone or parchment ner: Alt fy for 7 minutes, then turn over ane 00k fora further 7 minutes. Check its cooked through by insering a skewer into the thickest pat, or its al 7S'C/G7 wt a meat thermometer, 6 To serve, ayer the wats with stiracha mayo and pace the ‘cucumbers ontop. Add the chicken anda scattering of spring onions ‘ancl remaining sesame seeds.

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