‘Hello and welcome to everyone present here.

I would like to thank you all for giving me this

wonderful opportunity to present myself in a speech on Impact of Technology on Our Health.’
‘Health is something we all care about. Remember that quote; Health is wealth. Excessive use of
technological devices results in negative impacts on our mental, psychological, social, and
physical health.’
‘Some of the common impacts of technology on our physical health are obesity and related
conditions. We youngsters spend long hours in front of our computer screens or smartphones,
which results in pain in our eyes, known as eyestrain. Technology has given us easy access to
any and every information of the world, be it past, present, or sometimes future. Because of this,
we remain seated for long hours on a single chair, bed, or sofa, which affects our physical
health.’
‘Another impact of technology on our health is its influence on our mental well-being. With
benefits like unprecedented connectivity and access to information, new challenges have also
emerged. How many times in a day your your cell phone buzz due to notifications? How many
times do you check the time on your phone? Constantly checking your cell phone desktop will
increase mental stress, and anxiety and it may even lead to depression.’
‘How can we neglect the threat of AI on employment and job security? No doubt AI and
automation has led to some outstanding developments in various fields, but the fear of job
displacement can a devastating consequence. Fear of losing your job may lead to mental
disorders, and might contribute to societal well-being.’
‘We must use technology to gain information and socialize with people. Staying long hours
online, playing video games, unnecessary internet surfing, and various other activities will lead
to unhealthy habits. We need to recognize the potential risks associated with the use of
technology and adopt a balanced lifestyle.
Thank you.’