MEAL PLAN MENU - JUNE 2024

WEEK 1 & 3 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

BREAKFAST CHICKEN PORRIDGE FRIED NOODLES EGG SANDWICH MIXED CEREAL NOODLE SOUP
CREAMY CHICKEN SOUP
CHICKEN PIE
SOFT BUN
VEGETARIAN VEGETARIAN PORRIDGE VEGETARIAN FRIED NOODLES VEGETARIAN SANDWICH MIX CEREAL VEGETARIAN NOODLES SOUP
STEAMED WHITE RICE PASTA STEAMED WHITE RICE WESTERN CHICKEN RICE,
CHOICE OF CHOICE OF CHOICE OF
CHICKEN SOUP SPAGHETTI CHICKEN CRISPY CHICKEN CHOP,
CHICKEN KURMA ROASTED CHICKEN
LUNCH OR BOLOGNESE SERVED WITH COLESLAW,
OR OR
CHICKEN GINGER SOFT BUN FRENCH FRIES
CHICKEN MUSHROOM AYAM MAMAK
CHOICE OF CHOICE OF BUTTERED RICE, STEAMED WHITE RICE,
CHOICE OF
FISH TAUCU STEAMED FISH IN SOY SAUCE STEAMED CHICKEN, CLAYPOT CHICKEN
SPAGHETTI CREAMY BUTTERED MILK FISH
OR OR SAUTEED MIXED VEGETABLES STIR FRIED LONG CABBAGE,
LUNCH MUSHROOM SERVED WITH CRISPY FISH & CHIPS OR
FISH TOMYAM, SWEET AND SOUR FISH MIXED FRUIT MIXED FRUIT
SOFT BUN GRILL FISH CREAM SAUCE ,

VEGETABLES STIR FRIED CABBAGE SAUTEED BRINJAL VEGETARIAN FISH & CHIPS
VEGETARIAN FISH IN TOMATO STIR FRIED BEAN SPROUTS WITH
VEGETARIAN VEGETARIAN CHICKEN TAUCU VEGETARIAN SPAGHETTI MIXED VEGETABLES
SAUCE LONG BEAN
DESSERT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT

CHICKEN CURRY LAKSA CHICKEN RICE SERVED WITH STIR FRIED UDON FRIED RICE
KOREAN NOODLE SOUP, STEAMED WHITE RICE STIR FRIED UDON NOODLES, STIR FRIED CABBAGE FRIED EGG
BOARDING DINNER NOODLE STEAMED CHICKEN,
GRILLED CHICKEN, HARD KAM HEONG CHICKEN, STIR FRIED CABBAGE, FRIED EGG CUT CHILI
STIR FRIED BEAN SPROUTS, OMELETTE AND STIR FRIED
BOILED EGG OMELETTE FRIED EGG
HARD BOILED EGG LONG BEANS

WEEK 2 & 4 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MUSHROOM SOUP WITH
BREAKFAST FRIED MEE HOON FRIED RICE MACARONI AU GRATIN MIXED CEREALS
BREAD CHEESE OMELETTE, TOASTED
CHICKEN WRAPPED
BREAD, CHICKEN HAM
VEGETARIAN FRIED MEE
VEGETARIAN VEGETARIAN SOUP PASTA VEGETARIAN MACARONI MIXED CEREALS
HOON
STEAMED WHITE RICE STEAMED WHITE RICE PASTA STEAMED WHITE RICE WESTERN
CHOICE OF
CHOICE OF CHOICE OF
STEWED CHICKEN WITH CHOICE OF CRISPY CHICKEN BURGER,
SPAGHETTI CHICKEN IN BASIL BBQ CHICKEN
LUNCH POTATO CHICKEN IN BROWN SAUCE COLESLAW
SAUCE SERVED WITH SOFT OR
OR CHICKEN TANDOORI FRENCH FRIES
BUN CHICKEN SOUP SPAGHETTI CARBONARA, STEAMED WHITE RICE
CHICKEN IN TAUCU SAUCE
GRILLED CHICKEN, ORANGE CHICKEN
CHOICE OF SOFT BUN, SAUTEED BAK CHOY
CHOICE OF CHOICE OF
STEAMED FISH CRISPY FISH BURGER, MIXED FRUIT MIX FRUIT
SALTED EGG FISH FISH FINGER SPAGHETTI NAPOLITANA
LUNCH OR COLESLAW
OR OR SERVED WITH SOFT BUN
IKAN GORENG KUNYIT FRENCH FRIES
FISH TOM YAM FISH SOUP

VEGETARIAN VEGETARIAN CHICKEN VEGETARIAN CHICKEN VEGETARIAN SPAGHETTI VEGETARIAN FISH TAU CHU VEGETARIAN CHICKEN
VEGETABLES SAUTEED PAK CHOY SAUTEED LONG BEANS STIR FRIED EGGPLANT CHICKEN CHOP,
DESSERT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT SLICED MIXED FRUIT STEAMED WHITE RICE, BLACK PEPPER SAUCE,
STEAMED RICE SESAME CHICKEN, COLESLAW,
STEAMED WHITE RICE, STEAMED RICE,
BOARDING DINNER SPAGHETTI AGLIO OLIO, NODDLE SOUP, GINGER CHICKEN, STIR FRIED LONG BEANS. FRENCH FRIES.
TOMATO CHICKEN SOUP, KAM HEONG CHICKEN,
GRILLED CHICKEN, GRILLED CHICKEN, SUNNY SIDE UP,
FRIED EGG, SUNNY SIDE UP,
SUNNY SIDE UP HARD BOILED EGG STIR FRIED MIXED
STIR FRIED VEGETABLES SAUTEED MIXED VEGETABLES
VEGETABLES