thvks vkSj thou nks

Hkkjrh; ;ksx laLFkku (iath-)

(LFkkfir & 1967)
;ksxkJe ,oa vuqla/kku dsUnz
J¼s; Lo- çdk'k yky th eaxye~ Iysl] lSDVj&3] jksfg.kh] fnYyh&110085
laLFkkid eks- % 8373943421
Website: www.yogsansthan.org E-mail: bys.bharatiya41@gmail.com

fnukad% 08 ebZ] 2024

ekU;oj]
ueLdkj]

fo"k;% nloka vUrjjk"Vªh; ;ksx fnol lekjksg & 21 twu] 2024

tSlk fd vkidks fofnr gS] 21 twu] 2024 iwjs fo'o esa nlosa vUrjjk"Vªh; ;ksx fnol ds :i esa euk;k tk,xkA

Hkkjrh; ;ksx laLFkku us Hkh fiNys o"kksZa dh rjg bl egku dk;Z esa viuk ;ksxnku nsus dk fu.kZ; fy;k gSA
Hkkjrh; ;ksx laLFkku ds }kjk iwjs Hkkjro"kZ rFkk ftu ns'kksa esa Hkkjrh; ;ksx laLFkku ds dsUnz gSa] lHkh txgksa ij 21

twu] 2024 dks {ks=kh; Lrj ij nlosa vUrjjk"Vªh; ;ksx fnol lekjksg dks iwjs mRlkg ds lkFk eukus dk fu.kZ;

fy;k x;k gSA dk;ZØe dh ;kstuk ,oa lgk;d ckrsa layXu gSaA vkils fuosnu gS fd bl lacU/k esa cSBd cqykdj

le; ls iwoZ ;kstuk cukdj dk;ZØe dks liQy cuk,aA dk;ZØe ds i'pkr~ bldh lwpuk izkUrh; Lrj ij fnYyh

eq[; dk;kZy; dks vo'; HkstasA

'kqHk dkeukvksa ds lkFk]

vkidk 'kqHkfpard

(nsl jkt)
iz/kku
layXu% mijksDr
 Hkkjrh; ;ksx laLFkku
nloka vUrjjk"Vªh; ;ksx fnol lekjksg & 21 twu] 2024

le; dk;ZØe
06-00 ls 06-10 in~eklu] xgjs yEcs 'okl] 3 ckj vkse~ /ofu o xk;=kh eU=kksPpkj.k HkkokFkZ lfgr] nhi çToyu ,oa
ljLorh oanuk

06-10 ls 06-40 vklu & xzhok pkyu] LdU/kpkyu] dfVlapkyu fØ;k o ?kqVuk lapkyu fØ;k] rkM+klu]
o`{kklu] ikngLrklu] v/kZpØklu] f=kdks.kklu (Hkkx&2)] Hknzklu] oØklu] m"Vªklu]
'k'kdklu (Hkkx&2)] mÙkkue.Mwdklu] gkL;klu] edjklu] Hkqtaxklu] 'kyHkklu]
ioueqDrklu] lsrqcU/kklu] v/kZgyklu o 'kokluA

06-40 ls 06-50 çk.kk;ke & vuqykse&foykse] dikyHkkfr] 'khryh o Hkzkejh çk.kk;ke

06-50 ls 06-55 /;ku

06-55 ls 07-00 ;ksx xhr & ru eu thou pyks laokjsa] ;ksx ekxZ viuk,a ------------------

07-00 ls 07-10 fu;fer ;ksxlk/kuk ds ykHk ({ks=kh;@ftyk ç/kku)

07-10 ls 07-20 vk'khoZpu (eq[; vfrfFk)

07-20 ls 07-23 /kU;okn ({ks=kh;@ftyk vf/kdkjh)

07-23 ls 07-25 lwpuk,a

07-25 ls 07-30 çkFkZuk ,oa 'kkfUr ikB

 Hkkjrh; ;ksx laLFkku
nloka vUrjjk"Vªh; ;ksx fnol lekjksg & 21 twu] 2024

1- xzhokpkyu fØ;k
• iSjksa esa 2**&3** dh nwjh vkSj gkFk dwYgksa ij j[kdj fØ;k dks djsaA
• xnZu dks vkxs&ihNs] nk,a&ck,a >qdkuk o nk,a&ck,a rFkk xksykdkj esa ?kqekuk
2- LdU/k lapkyu fØ;k
• iSjkas esa 2**&3** dk vUrj j[krs gq,] nksuksa Hkqtkvksa dks 'okl Hkjrs gq, cxy ls Åij dh vksj ys tkdj dkuksa ls
lVkuk] gFksfy;ksa dk #[k ckgj dh vksj rFkk dU/ks okys Hkkx dks Åij dh vksj [khapukA
• gkFkksa dh vaxqfy;ksa dks o vaxwBs dks feykdj o dU/kksa dks xksykdkj ?kqekukA
3- dfVlapkyu fØ;k & ;g dfVpØklu dk gh :Ik gS
4- ?kqVuk lapkyu fØ;k iSjksa esa dU/kksa ftruh nwjh j[kdj fØ;k dks djuk rFkk nksuksa Hkqtkvksa dks lkeus ls dU/kksa ftruh ÅapkbZ
rd mBkuk rFkk /khjs&/khjs 'okl fudkyrs gq, vk/ks cSBus dh fLFkfr esa vkukA
5- ikngLrklu & vklu ij [kM+s gksdj nksuksa Hkqtkvksa dks lkeus ls flj ls Åij ysdj tk,a rFkk 'okl fudkyrs gq, dej o
Hkqtkvksa dks lh/kk j[krs gq, uhps dh vksj >qdsaA gkFkksa dks iatksa ds nk,a&ck,a /kjrh ij j[ksaA ekFks dks ?kqVus ds utnhd ykus
dk iz;kl djsaA /khjs&/khjs 'okl Hkjrs gq, Hkqtkvksa dks Åij ykrs gq, 'kjhj dks lh/kk djsaA 'okl fudkyrs gq, Hkqtkvksa dks
lkeus ls uhps ys vk,aA
6- o`{kklu & f'k{kd lafgrk ds vuqlkj
7- v/kZpØklu & f'k{kd lafgrk ds vuqlkj
8- f=kdks.kklu (Hkkx&2) & f'k{kd lafgrk ds vuqlkj
9- Hknzklu & nksuksa Vkaxksa dks lkeus dh vksj iQSykdj vklu ij cSBsaA n.Mklu dh fLFkfr ysaA nksuksa iSjksa ds ryoksa dks vkil esa
feykdj iSjksa dh vaxqfy;ksa dks gkFkksa ls idM+dj ,fM+;ksa dks xqnk ewy ds ikl yk,aA ?kqVuksa dks i`Foh ls yxkus dk iz;kl
djsaA dej o flj dks lh/kk djds #dsaA /khjs&/khjs okfilA
10- mÙkkue.Mwdklu & otzklu esa ?kqVuksa dks vf/kd ls vf/kd iQSyk,aA nkbZa Hkqtk dks Åij dh vksj mBk,aA Hkqtk dks eksM+rs
gq, nkbZa gFksyh dks ck,a dU/ks ls uhps dh vksj j[k nsaA blh izdkj ckbZa Hkqtk dks Åij ykdj ck;haa gFksyh dks nk,a dU/ks ls
uhps dh vksj j[k nsaA 'okl Hkj dj #dsaA 'okl fudkyrs gq, /khjs&/khjs okfilA
11- v/kZgyklu & f'k{kd lafgrk ds vuqlkj

çk.kk;ke & vuqykse foykse] 'khryh o Hkzkejh izk.kk;ke & f'k{kd lafgrk ds vuqlkj
/;ku & /;kukRed vklu esa cSBdj vH;kl djsa
ladYi
eSa ladYi ysrk gwa fd loZnk viuh lksp esa larqyu cuk, j[kwaxkA ,slh eu% fLFkfr esjs mPpre vkRe&fodkl dh vlhe
laHkkouk,a çnku djrh gSA eSa vius drZO; fuokZg ds çfr] dqVqac] lekt o lewps fo'o esa 'kkafr] LokLF; vkSj lkSgknZ ds
çlkj ds fy, Ñr ladYi gwaA
izkFkZuk ,oa 'kkafr ikB
 ^^fu;fer ;ksx lk/kuk vkSj LokLF;^^ ij okrkZ ds fy, lgk;d ckrsa
c<+rs gq, jksxksa ds dkj.k & xyr fnup;kZ] xfj"B Hkkstu] fuf"Ø;rk] ruko o thou ds çfr udkjkRed n`f"Vdks.k

mik; & lkfRod Hkkstu] fu;fer ;ksxkH;kl] thou ds çfr ldkjkRed n`f"Vdks.k o fu"dke lsokA

fu;fer ;ksx lk/kuk ds ykHk & ¨ 'kjhj esa lHkh /kkrq o rRoksa esa le voLFkk curh gSA ¨ 'kjhj ds jksx Bhd gksrs gSaA
¨ lHkh iz.kkfy;ka lfØ; curh gaSA ¨ ikpu lqn`<+] fu"dklu lgt rFkk gfM~M;ka yphyh curh gSaA ¨ izk.kk;ke ls
izk.k dk fopj.k Bhd gksus ij eu 'kkUr o ,dkxz gksrk gSA ¨ vk;q nh?kZ gksrh gSA ¨ /;ku esa vUr%dj.k 'kq¼ gksrk gSA
ldkjkRed lksp cuus ls ijksidkj ds dk;ksZa esa eu yxus yxrk gSA ¨ ,d vPNs lekt o jk"Vª dk fuekZ.k gksrk gSA

^^çfrfnu ;ksxkH;kl djus ls 'kjhj vkjksX; curk gSA eu 'kkUr gksrk gSA thou ds çfr ldkjkRed n`f"Vdks.k curk gS^^A

vU; lgk;d ckrsa

• **nloka vUrjjk"Vªh; ;ksx fnol** dk fo'ks"k cSuj cuok ysaA
• dk;ZØe esa eq[; oDrk {ks=kh;@ftyk iz/kku gksxkA
• nhi çToyu] ljLorh oanuk o xk;=kh ea=k ls dk;ZØe dk 'kqHkkjEHk djsaA
• dk;ZØe dk le; ,d ?kUVk 30 feuV jgsxkA
• ftyk vf/kdkjh o çkUrh; vf/kdkjh dkss dk;ZØe esa eq[; vfrfFk ds :i eas vkeaf=kr fd;k tk,A

;ksx xhr

^^ru eu thou pyks laokjsa ;e vkSj fu;e gekjs lEcy

;ksx ekxZ viuk,¡] lq[ke; txr cuk,a]
oSj Hkko dks R;kx lHkh ge vklu çk.kk;ke /;ku ls
xhr feyu ds xk;sa A LokLF; 'kkafr lc ik,a!

vkuane; gks thou lcdk ÅtkZoku cusa lc lk/kd

;ksx ;gh fl[kyk;s la'k; lHkh feVk;sa
gksa ruko Hk;eqDr lHkh tu fo'o ,d ifjokj ;ksx dj
fnO; çse ljlk;sa A LoxZ /kjk ij yk,aA**