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This Happens To Your Body When You Eat Eggs
This Happens To Your Body When You Eat Eggs
This Happens To Your Body When You Eat Eggs
Eat Eggs
Did you know that an average backyard hen can lay up to 250 eggs per year?
Or that the word “yolk” derives from an old english word that actually means “yellow”.
So, we have egg whites and egg yellow, and they're extremely nutritious rich in unique
antioxidants, essential vitamins and mineral.
Eggs are super foods but unfortunately, they also get a bad reputation for triggering
cholesterol, weight gain or cardiovascular disease.
Eggs are not bad at all and some of the things people say are just myths.
In this video, we're going to look at what happens to your body when you eat eggs.
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